Suicidal Ideation Therapists in V4V

Photo of Dan Smith, MA, RCC, Counsellor
Dan Smith
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Whether you need support through a significant life event, you're having unkind thoughts about yourself or others and want to work through them, or you are just generally feeling unwell and want to regain balance – therapy allows someone to walk with you on that journey. You may have days where you feel low, nervous, unmotivated, or lost. Those can get in the way of your enjoyment, your relationships, or you just being at your best. I work with individuals, couples, and families from diverse backgrounds, placing intentional focus on folks who identify within the IBPOC, queer, gay/lesbian, trans, and other underserved communities.
Whether you need support through a significant life event, you're having unkind thoughts about yourself or others and want to work through them, or you are just generally feeling unwell and want to regain balance – therapy allows someone to walk with you on that journey. You may have days where you feel low, nervous, unmotivated, or lost. Those can get in the way of your enjoyment, your relationships, or you just being at your best. I work with individuals, couples, and families from diverse backgrounds, placing intentional focus on folks who identify within the IBPOC, queer, gay/lesbian, trans, and other underserved communities.
(236) 900-3071 View (236) 900-3071
Photo of Traci Lynn Mainstone, EMDR C, MA, BAH, CYW, ECE
Traci Lynn Mainstone
EMDR C, MA, BAH, CYW, ECE
Verified Verified
I have an eclectic approach to counselling. My approach is highly successful as I tailor the approach, techniques, and therapeutic environment to meet your individual needs. However, I draw primarily from Family Systems Theory, Attachment Theory and neuroscience and use EMDR, talk, play and art based interventions. I work with children, youth, families couples and individual adults. I help to support challenges with depression, anxiety, trauma, anger, loss and addictions.
I have an eclectic approach to counselling. My approach is highly successful as I tailor the approach, techniques, and therapeutic environment to meet your individual needs. However, I draw primarily from Family Systems Theory, Attachment Theory and neuroscience and use EMDR, talk, play and art based interventions. I work with children, youth, families couples and individual adults. I help to support challenges with depression, anxiety, trauma, anger, loss and addictions.
(778) 762-1348 View (778) 762-1348
Photo of Kelly Stone, MPCC- S, BSc, RPC, RTC, Counsellor
Kelly Stone
Counsellor, MPCC- S, BSc, RPC, RTC
Verified Verified
1 Endorsed
I specialize in providing supervision, somatic, and psychedelic-assisted therapy for individuals seeking support in navigating trauma and its profound impact on their lives. With a deep understanding of trauma-informed care and a commitment to ethical practice, I offer a safe and supportive space for therapists and clients alike to explore the healing potential of psychedelics as a self-exploration or within a medically supervised situation. As a seasoned supervisor, I provide guidance and mentorship to therapists seeking to integrate psychedelic therapy into their practice.
I specialize in providing supervision, somatic, and psychedelic-assisted therapy for individuals seeking support in navigating trauma and its profound impact on their lives. With a deep understanding of trauma-informed care and a commitment to ethical practice, I offer a safe and supportive space for therapists and clients alike to explore the healing potential of psychedelics as a self-exploration or within a medically supervised situation. As a seasoned supervisor, I provide guidance and mentorship to therapists seeking to integrate psychedelic therapy into their practice.
(778) 608-5528 View (778) 608-5528
Photo of Jordanna Nevison - Jordanna Rae Counselling, RCC, MACP, Counsellor
Jordanna Rae Counselling
Counsellor, RCC, MACP
Verified Verified
1 Endorsed
Are you experiencing uncertainty, a life transition or change in life. Maybe you are navigating grief, anxiety, depression, eating disorders, or postpartum depression. Let's collaboratively find ways to support you best. Though I offer talk therapy, I am all about acting on discoveries. Once the problem has been named and understood, I collaborate with you to come up with an effective next step. My style is direct, supportive, compassionate. reality-focused and highly practical. I am result driven and I look for immediate application while providing warm, welcoming, inclusive and encouraging space.
Are you experiencing uncertainty, a life transition or change in life. Maybe you are navigating grief, anxiety, depression, eating disorders, or postpartum depression. Let's collaboratively find ways to support you best. Though I offer talk therapy, I am all about acting on discoveries. Once the problem has been named and understood, I collaborate with you to come up with an effective next step. My style is direct, supportive, compassionate. reality-focused and highly practical. I am result driven and I look for immediate application while providing warm, welcoming, inclusive and encouraging space.
(506) 404-0794 View (506) 404-0794
Photo of Mary Graydon, MC, RCC, Counsellor
Mary Graydon
Counsellor, MC, RCC
Verified Verified
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Gottman Method couples counselling. While I see all adults, I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Gottman Method couples counselling. While I see all adults, I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
(365) 659-2714 View (365) 659-2714
Photo of Ashley Phillips, MEd, CCC, Counsellor
Ashley Phillips
Counsellor, MEd, CCC
Verified Verified
2 Endorsed
Winfield, BC V4V
Waitlist for new clients
Life is filled with ups and downs. I can help you manage stress, anxiety, depression, eating disorders / disordered eating including binge eating, emotional / overeating, and unhealthy relationships with food, body image issues, and coping with chronic Illness.
Life is filled with ups and downs. I can help you manage stress, anxiety, depression, eating disorders / disordered eating including binge eating, emotional / overeating, and unhealthy relationships with food, body image issues, and coping with chronic Illness.
(855) 510-2175 View (855) 510-2175
Photo of Karen Cleland- Balanced Life Counselling, CYC, RPC, MPCC, Counsellor
Karen Cleland- Balanced Life Counselling
Counsellor, CYC, RPC, MPCC
Verified Verified
1 Endorsed
Winfield, BC V4V
When we experience trauma or severe life stressors it is not uncommon to feel like our lives are unravelling. That unravelling can take many forms; emotional distress, break down of relationships with our partners and children, general dissatisfaction with life or work, feelings of overwhelming sadness, anxiety, anger and hopelessness. My passion lies in assisting clients in exploring the past, creating peace in the present and feeling hope for the future. My aim is to ensure that your therapy experience is a positive one that offers the potential to have you living life more fully.
When we experience trauma or severe life stressors it is not uncommon to feel like our lives are unravelling. That unravelling can take many forms; emotional distress, break down of relationships with our partners and children, general dissatisfaction with life or work, feelings of overwhelming sadness, anxiety, anger and hopelessness. My passion lies in assisting clients in exploring the past, creating peace in the present and feeling hope for the future. My aim is to ensure that your therapy experience is a positive one that offers the potential to have you living life more fully.
(888) 997-3983 View (888) 997-3983
Photo of Vern Ward, BA, MA, RCC, Counsellor
Vern Ward
Counsellor, BA, MA, RCC
Verified Verified
Winfield, BC V4V
My clients are regular people who find themselves stuck - emotionally (negative emotions), personally (self-esteem), or relationally (conflict/communication). I work with my clients to help them experience freedom in these areas. My clients get results quickly because I use a proven system guaranteed to get them unstuck. Skeptical? That's okay, because I have a money-back satisfaction guarantee. I offer that because I know that if you can understand the underlying dynamics of your emotions, then change can start during the first session. Free consultation! You have nothing to lose, and only your freedom to gain. Call today!
My clients are regular people who find themselves stuck - emotionally (negative emotions), personally (self-esteem), or relationally (conflict/communication). I work with my clients to help them experience freedom in these areas. My clients get results quickly because I use a proven system guaranteed to get them unstuck. Skeptical? That's okay, because I have a money-back satisfaction guarantee. I offer that because I know that if you can understand the underlying dynamics of your emotions, then change can start during the first session. Free consultation! You have nothing to lose, and only your freedom to gain. Call today!
(855) 982-0992 View (855) 982-0992
Photo of Jess Holtslander, MSW, RSW, RCC, Counsellor
Jess Holtslander
Counsellor, MSW, RSW, RCC
Verified Verified
1 Endorsed
I am a Registered Social Worker, Registered Clinical Counsellor, and Grief Recovery Specialist, passionate about helping individuals navigate their grief journey as well as supporting individuals who are neurodivergent. I work with people who have a suspected, recent, or late diagnosis of Autism/ADHD; have a partner/a child who is Autistic/ADHD; are grieving for various reasons (e.g., life change, chronic pain, loss of a loved one); and/or want to become more comfortable with their uncomfortable emotions.
I am a Registered Social Worker, Registered Clinical Counsellor, and Grief Recovery Specialist, passionate about helping individuals navigate their grief journey as well as supporting individuals who are neurodivergent. I work with people who have a suspected, recent, or late diagnosis of Autism/ADHD; have a partner/a child who is Autistic/ADHD; are grieving for various reasons (e.g., life change, chronic pain, loss of a loved one); and/or want to become more comfortable with their uncomfortable emotions.
(902) 517-0195 View (902) 517-0195
Photo of Kiilea Saunders Mason, MEd, CCC, CCS, BCRPT, Counsellor
Kiilea Saunders Mason
Counsellor, MEd, CCC, CCS, BCRPT
Verified Verified
Kelowna, BC V4V
At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. My approach is based in an understanding of the brain and nervous system, attachment, mindfulness, and regulation. This means that I support your child at a deeper level, working with them to process the challenging behaviours, emotions, and thoughts that are causing distress. I will teach them new ways to regulate their emotions, sensory needs, and energy, and give them skills that they can use day-to-day.
At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. My approach is based in an understanding of the brain and nervous system, attachment, mindfulness, and regulation. This means that I support your child at a deeper level, working with them to process the challenging behaviours, emotions, and thoughts that are causing distress. I will teach them new ways to regulate their emotions, sensory needs, and energy, and give them skills that they can use day-to-day.
(249) 559-1385 View (249) 559-1385
Photo of Donna Soroka, RTC, TIR, BARS, Counsellor
Donna Soroka
Counsellor, RTC, TIR, BARS
Verified Verified
1 Endorsed
If you have experienced things that are so overwhelming or suffered a trauma it can sometimes feel debilitating and this can compromise your ability to function and cope this is because trauma affects our nervous system. When you are triggered by an event or a person you produce an emotional charge and when you leave or ignore these issues they get locked in our body and this affects the way you think, feel and behave. In order to feel better and recover you need to address these unresolved issues to release that emotional charge.
If you have experienced things that are so overwhelming or suffered a trauma it can sometimes feel debilitating and this can compromise your ability to function and cope this is because trauma affects our nervous system. When you are triggered by an event or a person you produce an emotional charge and when you leave or ignore these issues they get locked in our body and this affects the way you think, feel and behave. In order to feel better and recover you need to address these unresolved issues to release that emotional charge.
(250) 549-2453 View (250) 549-2453
Photo of Luke Feraco, MSW, RCC, Registered Social Worker
Luke Feraco
Registered Social Worker, MSW, RCC
Verified Verified
Anxiety, depression, learning better communication skills, toxic relationships, building self esteem, emotional regulation and processing, trauma, the responsibilities of life... It never seems to end. We all know we could take care of ourselves a little better. How? Together, through a non-judgmental space, we'll discover the stories you are telling yourself about your life and rewrite them to empower you and promote self-compassion in you, as well as sustainability for your future. We will also practice coping skills that help you to manage your everyday stressors and exceptional circumstances. Your wellbeing is my top priority.
Anxiety, depression, learning better communication skills, toxic relationships, building self esteem, emotional regulation and processing, trauma, the responsibilities of life... It never seems to end. We all know we could take care of ourselves a little better. How? Together, through a non-judgmental space, we'll discover the stories you are telling yourself about your life and rewrite them to empower you and promote self-compassion in you, as well as sustainability for your future. We will also practice coping skills that help you to manage your everyday stressors and exceptional circumstances. Your wellbeing is my top priority.
(782) 201-4155 View (782) 201-4155
Photo of Jocelyn Winkler, MSW, RSW, Registered Social Worker
Jocelyn Winkler
Registered Social Worker, MSW, RSW
Verified Verified
Lake Country, BC V4V  (Online Only)
Hello there! I'm Jocelyn Winkler, and I'm thrilled to connect with you! I offer virtual therapy services throughout beautiful British Columbia. I specialize in providing support for those grappling with grief, trauma, and the weight of anxiety and depression. My mission? To be your ally in navigating life's ups and downs. I am dedicated to digging deep, uncovering the root of your concerns for long-lasting change. I believe in creating a cozy, safe space where healing can truly flourish, empowering you to chase after the life you've always dreamed of.
Hello there! I'm Jocelyn Winkler, and I'm thrilled to connect with you! I offer virtual therapy services throughout beautiful British Columbia. I specialize in providing support for those grappling with grief, trauma, and the weight of anxiety and depression. My mission? To be your ally in navigating life's ups and downs. I am dedicated to digging deep, uncovering the root of your concerns for long-lasting change. I believe in creating a cozy, safe space where healing can truly flourish, empowering you to chase after the life you've always dreamed of.
(825) 807-9015 View (825) 807-9015
Photo of Megan Suehn - Wayfinding Psychology by Dr. Megan Suehn, R. Psych, PhD, RPsych, Psychologist
Wayfinding Psychology by Dr. Megan Suehn, R. Psych
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Okanagan Centre, BC V4V  (Online Only)
Waitlist for new clients
Affirming LGBTQIA+ people of all ethnicities and backgrounds. Recovery from grief, & life transitions of career shifts or immigration. Revitalization from burnout and trauma. Strengthening marriages, families, & other relationships for success. Supporting front line workers like police, nurses, doctors, therapists, & other caregivers. I help you integrate aspects of your identity and learn to navigate more comfortable, safer, and healthier relationships with family, friends, and community. Helping you grow into your favourite self: from one member of the queer community to another. (Please note: I only offer online counselling).
Affirming LGBTQIA+ people of all ethnicities and backgrounds. Recovery from grief, & life transitions of career shifts or immigration. Revitalization from burnout and trauma. Strengthening marriages, families, & other relationships for success. Supporting front line workers like police, nurses, doctors, therapists, & other caregivers. I help you integrate aspects of your identity and learn to navigate more comfortable, safer, and healthier relationships with family, friends, and community. Helping you grow into your favourite self: from one member of the queer community to another. (Please note: I only offer online counselling).
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Photo of Paige Mathison, BScPN, MACP, RCC, Counsellor
Paige Mathison
Counsellor, BScPN, MACP, RCC
Verified Verified
3 Endorsed
Waitlist for new clients
Are you a person seeking trauma healing support, a healthcare professional, and/or a student working toward a helping career? If so, please connect! The experiential knowledge gained from my own wellness journey and my professional background as a psychiatric nurse helps me to provide compassionate care for all human suffering. Regardless of your past or present experiences, I believe in your potential to have a better quality of life and the ability to feel resourced enough to tackle whatever challenges you face. The journey is not easy, but developing a sense of well-being is possible!
Are you a person seeking trauma healing support, a healthcare professional, and/or a student working toward a helping career? If so, please connect! The experiential knowledge gained from my own wellness journey and my professional background as a psychiatric nurse helps me to provide compassionate care for all human suffering. Regardless of your past or present experiences, I believe in your potential to have a better quality of life and the ability to feel resourced enough to tackle whatever challenges you face. The journey is not easy, but developing a sense of well-being is possible!
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Photo of Miroslava Djakov, MMFT, RCC, RMFT, Marriage & Family Therapist
Miroslava Djakov
Marriage & Family Therapist, MMFT, RCC, RMFT
Verified Verified
We are all trying our best in our relationships. Unfortunately, sometimes our past or present experiences prevents us to be the best we can be for our selves and our loved ones. This is where I come in. I am passionate about helping families overcome variety of issues, including mental health, relational and parenting challenges, so you can create loving home. When working with couples, I assure each partner is heard, supported, and loved in the way they need it. I will explore with you what gets in a way of your goals and together, we will create a plan that is achievable and that will create a lasting change you are hoping for.
We are all trying our best in our relationships. Unfortunately, sometimes our past or present experiences prevents us to be the best we can be for our selves and our loved ones. This is where I come in. I am passionate about helping families overcome variety of issues, including mental health, relational and parenting challenges, so you can create loving home. When working with couples, I assure each partner is heard, supported, and loved in the way they need it. I will explore with you what gets in a way of your goals and together, we will create a plan that is achievable and that will create a lasting change you are hoping for.
(604) 373-0584 View (604) 373-0584
Photo of Sarah Larson, MCCP, MSc, CCC, Counsellor
Sarah Larson
Counsellor, MCCP, MSc, CCC
Verified Verified
3 Endorsed
We all tell ourselves stories about who we are and how we fit into the world. Sometimes, these ways we have of talking to ourselves can become problematic and affect our internal wellbeing, anxiety, relationships, and emotional health. I have a special interest in working with you to explore your internal narratives and identities to help you find ways to create a more positive and cohesive sense of self. I am also uniquely invested in working with teens and young adults. My focus is in the areas of identity formation and trauma recovery including sexual, religious, childhood, and physical traumas.
We all tell ourselves stories about who we are and how we fit into the world. Sometimes, these ways we have of talking to ourselves can become problematic and affect our internal wellbeing, anxiety, relationships, and emotional health. I have a special interest in working with you to explore your internal narratives and identities to help you find ways to create a more positive and cohesive sense of self. I am also uniquely invested in working with teens and young adults. My focus is in the areas of identity formation and trauma recovery including sexual, religious, childhood, and physical traumas.
(236) 599-7055 View (236) 599-7055
Photo of Melissa Lapczynski - Motion Counselling, MC, RCC, Counsellor
Motion Counselling
Counsellor, MC, RCC
Verified Verified
7 Endorsed
Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.
Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.
(778) 760-9061 View (778) 760-9061
Photo of Christine Van Dyke ( Virtual Therapy Bc), CCPA, Clinical Social Work/Therapist
Christine Van Dyke ( Virtual Therapy Bc)
Clinical Social Work/Therapist, CCPA
Verified Verified
Kelowna, BC V4V  (Online Only)
I have a Master of Arts in Counselling Psychology and a Registered Clinical Counsellor and Psychotherapist. I work from a Rogerian person-centered approach and my counselling is based on client needs using an integrated approach utilizing Cognitive Behavior Therapy, EMDR, Mindfulness-Based therapy and Critical Incident Stress Management. Rogerian Therapy seeks to decrease the client’s guilt, insecurities, defensiveness, and even close-mindedness by allowing them to think about life in new ways. Clients tell his or her story increasing self-esteem, learning abilities from making mistakes, trust in themselves, positive relationships
I have a Master of Arts in Counselling Psychology and a Registered Clinical Counsellor and Psychotherapist. I work from a Rogerian person-centered approach and my counselling is based on client needs using an integrated approach utilizing Cognitive Behavior Therapy, EMDR, Mindfulness-Based therapy and Critical Incident Stress Management. Rogerian Therapy seeks to decrease the client’s guilt, insecurities, defensiveness, and even close-mindedness by allowing them to think about life in new ways. Clients tell his or her story increasing self-esteem, learning abilities from making mistakes, trust in themselves, positive relationships
(431) 341-1046 View (431) 341-1046
Photo of Teresa Moseley, MSc, RCC, BA, Counsellor
Teresa Moseley
Counsellor, MSc, RCC, BA
Verified Verified
1 Endorsed
Living with ADHD is exhausting. You walk around everyday trying to escape the hamster wheel that just won't stop spinning. And worst, you have to mask around others just to appear "normal". You are drowning in even the simplest of tasks; living out of a laundry basket of unfolded clothes with day three of unwashed hair and did you even eat today? Life feels like chaos all the time! Did we mention the focus and time? Your probably even reading this after doom scrolling for the past three hours. But don't beat yourself up because of it. I'm Neurodivergent too; and I understand! Life doesn’t have to fit together perfectly like Lego!
Living with ADHD is exhausting. You walk around everyday trying to escape the hamster wheel that just won't stop spinning. And worst, you have to mask around others just to appear "normal". You are drowning in even the simplest of tasks; living out of a laundry basket of unfolded clothes with day three of unwashed hair and did you even eat today? Life feels like chaos all the time! Did we mention the focus and time? Your probably even reading this after doom scrolling for the past three hours. But don't beat yourself up because of it. I'm Neurodivergent too; and I understand! Life doesn’t have to fit together perfectly like Lego!
(705) 805-9443 View (705) 805-9443

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Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.