Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
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Mary Graydon

Counsellor, MC, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kelowna, BC V1Y
Call Me
Available both in-person and online
Kelowna, BC V1Y
Let's Connect (365) 659-2714
Photo of Mary Graydon, Counsellor, MC, RCC
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Clinical Supervision. I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
Internal Family Systems (IFS) and EMDR allow clients to explore unconscious patterns or "parts" that may have protective roles, but which have become extreme and unhelpful, eg. rage, compulsion or hyper-vigilance. Gottman Method effectively teaches couples how to communicate and respond to each other in ways that resolve conflict and increase intimacy.
I have been married for 37 years and have 4 children. I have recovered from addictions, faced a life threatening illness, buried loved ones and done my own inner healing work, because I've had to. A wise mentor told me, "You can only go as deep with your clients as you've gone yourself." So true. If this resonates, call me for a free 15 min. consultation.
Call or Mary Graydon now for a free 15 minute consultation - (365) 659-2714

My Practice at a Glance

Available both in-person and online

Touchstone Counselling

Kelowna, BC V1Y

(365) 659-2714

9894 Beacon Hill Drive

Lake Country, BC V4V map

My website
I specialize in Anxiety, Relationship Issues and Spirituality 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 659-2714
Photo of Mary Graydon, Counsellor, MC, RCC

My Practice at a Glance

Available both in-person and online

Touchstone Counselling

Kelowna, BC V1Y

(365) 659-2714

9894 Beacon Hill Drive

Lake Country, BC V4V map

My website
I specialize in Anxiety, Relationship Issues and Spirituality 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $190

Payment Methods

Cash, Cheque

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
  • Sunlife
"
Extended health plans vary significantly. Please contact your insurer directly to ask whether my services are covered by your plan.
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call or for a free 15 minute consultation now - (365) 659-2714
"
Extended health plans vary significantly. Please contact your insurer directly to ask whether my services are covered by your plan.
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call or for a free 15 minute consultation now - (365) 659-2714

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 18242 Mary Graydon
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Gonzaga University, Graduated 2015
  • Additional Credentials

  • Certificate from EMDRIA Certified EMDR Therapist / 2015
  • Degree/Diploma from Gonzaga University Master of Counselling / 2015
"
I have trained extensively in EMDR (Levels 1 and 2), Flash, Internal Family Systems and Gottman Method Couples Counselling (Levels 1 and 2).
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call or for a free 15 minute consultation now - (365) 659-2714
"
I have trained extensively in EMDR (Levels 1 and 2), Flash, Internal Family Systems and Gottman Method Couples Counselling (Levels 1 and 2).
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call or for a free 15 minute consultation now - (365) 659-2714

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Spirituality

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Marital and Premarital
  • Obesity
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Spiritual confusion, emptiness, excessive fear
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
"
IFS and EMDR can offer freedom from debilitating and painful emotional triggers, an awareness of the cause - and relief from - old patterns of reactivity and a deeper, healed relationship with one's own wounded parts.
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call or for a free 15 minute consultation now - (365) 659-2714
"
IFS and EMDR can offer freedom from debilitating and painful emotional triggers, an awareness of the cause - and relief from - old patterns of reactivity and a deeper, healed relationship with one's own wounded parts.
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call or for a free 15 minute consultation now - (365) 659-2714

Endorsement

Laura Cavaliero
Laura Cavaliero
CounsellorBHScMARCC
Mary is a deeply compassionate and intuitive therapist. She creates a safe, nurturing space that helps clients gently uncover the areas within themselves most in need of healing and growth.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Depth Therapy
  • EMDR
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
"
IFS heals unconscious, wounded "parts" by accessing and treating protective reactions . EMDR is an experiential model of therapy that explores your core beliefs about yourself, and clears unprocessed trauma still active in the central nervous system. Gottman Method teaches couples how to get at what is really going on during conflict, and how to create a safe, playful and loving relationship.
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call or for a free 15 minute consultation now - (365) 659-2714
"
IFS heals unconscious, wounded "parts" by accessing and treating protective reactions . EMDR is an experiential model of therapy that explores your core beliefs about yourself, and clears unprocessed trauma still active in the central nervous system. Gottman Method teaches couples how to get at what is really going on during conflict, and how to create a safe, playful and loving relationship.
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call or for a free 15 minute consultation now - (365) 659-2714

Location

Primary Location

Touchstone Counselling

Kelowna, BC V1Y

(365) 659-2714

Additional Location

9894 Beacon Hill Drive

Lake Country, BC V4V

(365) 659-2714

Nearby Areas

Postal Codes

Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call for a free consultation now - (365) 659-2714
Photo of Mary Graydon, Counsellor, MC, RCC
Mary Graydon
Counsellor, MC, RCC
Call for a free consultation now - (365) 659-2714