ONLINE VIRTUAL COUNSELLING for current & new clients. I am a trained therapist specializing in Marriage, Family, Sex, Alcohol &/or Drug Addiction, Trauma, Anger, Anxiety, Stress, Abuse. I have worked over 25 years in the counselling field with a broad spectrum of clients & integrate a number of approaches & techniques in a friendly, comfortable & confidential environment. I offer a highly personalized approach tailored to your needs & goals. We will support & guide you through challenging situations & issues, help you develop new skills, hone the ones you have, & help you move forward in a new direction.

I am covered by most insurances, all status cards and people who have experienced residential school, or their family has, to make it easier as I walk with you on your healing journey. I have been working as a counsellor for 25 years and have seen people with a wide range of needs. Some of these needs are: a feeling of loss of self or a need to become your best self, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development and navigating life changes.

Are you experiencing difficulties with depression, anxiety, stress, uncertainties, and adjustment concerns? I offer services that can help. Increasing knowledge about personal growth and needs, and improving self-acceptance is fundamental for many people. Perhaps you wish to learn new ways to manage changing health status or to support someone with medical issues, or you may have general concerns and want to live a more spiritual life that brings a sense of peace and acceptance of challenges. We can work together so you can realize your strengths, work beyond your regrets, and increase your ability to live your best life.

Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.

I am a Registered Psychologist (Provisional) who works with adults and adolescents. I offer counselling services to people from all walks of life in a warm, welcoming, and safe environment. It is my aim to understand each individual as a unique and whole person, and I feel honoured to hold space and engage in a therapeutic alliance with you. I hope to empower you by providing guidance, support, perspective, and validation as you connect with your inner resources and innate strengths. Together we can set goals, identify tools and strategies for healing and change, and develop healthy coping skills and self-awareness.

Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?

Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.

Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.

Too often, people struggle and suffer needlessly in life. They dwell on the negative, stuck in pain and indecision. They might feel overwhelmed by negative emotions – anger at injustices, pain at injuries, grief over loss. Perhaps they feel saddened and discouraged over repeated disappointments in life or work. They might be experiencing anxiety, confusion, sadness, or depression. But it doesn’t have to be this way. There is a way through this maze of negative emotions. Change is possible.

I am a Registered Psychologist with Authorized Practice Endorsement (APE), enabling me to diagnose mental health disorders. I assess and diagnose the following conditions: Mood Disorders; Anxiety Disorders; PTSD; ADHD; Psycho-Educational Assessments and Intellectual Disabilities. I am also pleased to offer EMDR therapy which has been helpful in treating acute stress, trauma, anxiety, panic attacks, depression, grief, performance anxiety, pain, chronic illness and other distressing life experiences. Please see emdria.org for more details.

We are a group of compassionate and intuitive people working from a holistic perspective to deliver a unique counselling experience. At the beginning of a session we create an inviting space by connecting to our spiritual nature and becoming centered in our minds and hearts.

Hello and Welcome! My personal pronouns are she/her. I am currently accepting new clients. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I look forward to discussing your goals as we begin our collaborative journey.

My practice, Carter’s Counselling, has come about as a result of my passion for working with people from all different walks of life. I have been working within the human services field for the last ten years. I have experience working with children and youth within the school system, as well as for the Saskatchewan Health Authority in the area of Mental Health & Addictions. Life can certainly be tough and sometimes we might feel like we’re drowning in problems. Perhaps we just need to be provided with the tools we need in order to manage all the curve balls that life throws our way.

Life is hard--but it doesn't have to be. Feeling lost, lonely, tired, confused? Wondering if there's something better? Are you wanting to anew, change old ways of doing that are no longer helping? Then you are ready to live by DESIGN. Inside, you feel ready to connect with vision, peace, harmony, joy and creativity. From anxiety, grief, anger and depression, to trauma and colonization fatigue, as your Helper I walk alongside you to find and connect with higher, more effective ways of LIVING, BEING and DOING miyo-pimatisiwin (the good life). You seek INNER FREEDOM and are ready to tap into YOUR PURPOSE AND POTENTIAL to be INspired.

I have been in the education and social wellness field for almost 20 years. I specialize in counseling individuals to live purposeful joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I specialize in helping individuals navigate through issues related to stress, anxiety, depression and life transitions using techniques supplied by REBT, Reality Therapy, WDEP and Motivational Interviewing. My approach supports client competencies (strengths) and solution based therapy. I also have training in Art and Narrative Therapy approaches.

I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I feel it is my role as a therapist to support you in your personal journey of self-awareness. You are the expert in your life and together we can discover your strengths and move forward toward your goals.

Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 30 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy has recently added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.

THE GOAL OF MY THERAPY IS TO IMPART SKILLS AND KNOWLEDGE TO THE CLIENT NECESSARY TO ASSIST IN EXPEDITING POSITIVE CHANGES IN SELF; AS MANIFESTED IN THE CLIENTS REALITY AND LIFE EXPERIENCE. Client centered, with the client's needs in the forefront; therapeutically focused to assist with the client's overall quality of life by fostering a therapeutic relation that allows the client to focus on and understand life factors and their implications for personal growth and growth impediment. The therapeutic outcome being the promotion of positive cognitive, emotional and behavioral changes. (Authorized practice endorsement-diagnoses).

I am a Registered Psychologist (APE) (SK #1012) with Moose Jaw Psychology Services, a private practice located in Moose Jaw, Saskatchewan. I work with children, adolescents and adults who may experience difficulties with mood, emotional regulation, depression, anxiety, trauma, stress, life changes, relationships, interpersonal difficulties, self-esteem, and behaviour problems. The therapeutic experience offers clients the opportunity to develop and practice skills to be implemented in their daily lives. My approach is solution focused and aimed at fostering growth and development of each client's strengths and resilience.

We know that many people are struggling during this time of rapid change and uncertainty. Increased isolation, and adjustments to home, work and self-care practices may result in increased stress, anxiety and low mood. We would like to help and support our current clients and others in the community in need of counselling by offering counselling services that we can provide in safe ways in person, by telephone or in a secure on-line video session. We are accepting new clients at this time. Please call our office (306) 280-9940 to receive more information and we will do our best to answer any questions for you.