Therapists in Moose Jaw, SK
Do you feel stuck in a cycle of old wounds and repeated conflict in your most important relationships? You want a rich, engaging partnership built to last, but issues like pornography addiction or past trauma keep getting in the way. It’s time to stop treating the symptoms and address the root cause. I help couples and individuals break these cycles, grow their awareness, and build the skills needed to make real, lasting change towards a healthier future. Your relationship can be better than just 'surviving'—it can thrive.
Do you feel stuck in a cycle of old wounds and repeated conflict in your most important relationships? You want a rich, engaging partnership built to last, but issues like pornography addiction or past trauma keep getting in the way. It’s time to stop treating the symptoms and address the root cause. I help couples and individuals break these cycles, grow their awareness, and build the skills needed to make real, lasting change towards a healthier future. Your relationship can be better than just 'surviving'—it can thrive.
Susan utilizes a combination of body-mind approaches in her practice, such as Somatic Experiencing, Integral Somatic Psychology (ISP), embodied mindfulness and attachment repair.
My counselling rates: I
Individuals $145 per 60 minutes.
Couples $160.00 per 60 minutes
Susan utilizes a combination of body-mind approaches in her practice, such as Somatic Experiencing, Integral Somatic Psychology (ISP), embodied mindfulness and attachment repair.
My counselling rates: I
Individuals $145 per 60 minutes.
Couples $160.00 per 60 minutes
Nicole is a registered social worker with the Saskatchewan Association of Social Workers. Along with her Bachelor’s of Social Work she is currently in the process of completing a practicing certification in Somatic Experience Therapy. She is trauma informed and passionate about working through ruptured relationships in body, mind, and culture. Nicole works from an eclectic model to draw from evidence based approaches for an inclusive, authentic, and individualized therapeutic experience.
Nicole is a registered social worker with the Saskatchewan Association of Social Workers. Along with her Bachelor’s of Social Work she is currently in the process of completing a practicing certification in Somatic Experience Therapy. She is trauma informed and passionate about working through ruptured relationships in body, mind, and culture. Nicole works from an eclectic model to draw from evidence based approaches for an inclusive, authentic, and individualized therapeutic experience.
Feeling stuck in "autopilot"? Going through the motions and struggling to feel alive? You might be doing everything "right" but still can't break free from unhelpful habits. Ready for change but overwhelmed with anxiety, endless online scrolling, or persistent physical discomfort. If you recall or long for a deep sense of joy but can't quite find a way to experience it, you're not alone. I'm here to guide you toward satisfying change.
Feeling stuck in "autopilot"? Going through the motions and struggling to feel alive? You might be doing everything "right" but still can't break free from unhelpful habits. Ready for change but overwhelmed with anxiety, endless online scrolling, or persistent physical discomfort. If you recall or long for a deep sense of joy but can't quite find a way to experience it, you're not alone. I'm here to guide you toward satisfying change.
Life gets complicated sometimes! We often suffer alone but that misses the spirit of what it means to be human. Our basic, hard-wired need is for relationships and finding one that is attuned can allow us to uncover wisdom, reshape our inner world and create space for the possibility of healing. My therapy style is warm, honest and intuitive. I work collaboratively with clients to get to the heart of suffering and find more effective ways to live.
Life gets complicated sometimes! We often suffer alone but that misses the spirit of what it means to be human. Our basic, hard-wired need is for relationships and finding one that is attuned can allow us to uncover wisdom, reshape our inner world and create space for the possibility of healing. My therapy style is warm, honest and intuitive. I work collaboratively with clients to get to the heart of suffering and find more effective ways to live.
We all have thoughts, feelings, hopes, fears, and habits. Therapy is a place in time to explore all of these with someone trained to help. You may know what you want, you may not. In any case my purpose is find out what matters to you and why. We may discover you don't like your priorities, or you may clarify obstacles standing between you and where you want to be. Therapy can be focused from the start or become concentrated as distractions are sifted away. Your therapy is just that, yours.
We all have thoughts, feelings, hopes, fears, and habits. Therapy is a place in time to explore all of these with someone trained to help. You may know what you want, you may not. In any case my purpose is find out what matters to you and why. We may discover you don't like your priorities, or you may clarify obstacles standing between you and where you want to be. Therapy can be focused from the start or become concentrated as distractions are sifted away. Your therapy is just that, yours.
Do you feel burnt out and unfulfilled? Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be experiencing challenges? Are you wanting to be more present with your family? Moose Jaw Psychology Services is a private practice that offers evidence based psychological therapy and assessments for children, adolescents, and adults. All services are offered by registered mental health professionals in a supportive, and confidential environment.
Do you feel burnt out and unfulfilled? Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be experiencing challenges? Are you wanting to be more present with your family? Moose Jaw Psychology Services is a private practice that offers evidence based psychological therapy and assessments for children, adolescents, and adults. All services are offered by registered mental health professionals in a supportive, and confidential environment.
Are you feeling overwhelmed, stressed, or struggling to find the "right" words for how you feel? Sometimes, our logical minds know what’s wrong, but our bodies and emotions haven’t caught up yet. I specialize in helping you bridge that gap. Through my advanced training in Focusing-Oriented Expressive Arts and the Emotionally Focused Therapy, we don’t just talk about your challenges; we listen to the felt sense in your body and use gentle, creative expression, like color, shape, or gesture, to let your emotional brain speak.
Are you feeling overwhelmed, stressed, or struggling to find the "right" words for how you feel? Sometimes, our logical minds know what’s wrong, but our bodies and emotions haven’t caught up yet. I specialize in helping you bridge that gap. Through my advanced training in Focusing-Oriented Expressive Arts and the Emotionally Focused Therapy, we don’t just talk about your challenges; we listen to the felt sense in your body and use gentle, creative expression, like color, shape, or gesture, to let your emotional brain speak.
Kelly Tennant, Synapse Counselling Services
Counsellor, PhD, CRC, RTC, CT
Moose Jaw, SK S6H
Not accepting new clients
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Hello and welcome. My name is Megan and I provide therapy for adults who may have difficulty managing and regulating their emotions. This might impact their sense of self or their relationships. I work with those who could feel stuck or numb to life, or in constant 'go mode' where it is hard to slow down. People that come see me might also have a sense that "something needs to change" and can't figure out what that change is.
Hello and welcome. My name is Megan and I provide therapy for adults who may have difficulty managing and regulating their emotions. This might impact their sense of self or their relationships. I work with those who could feel stuck or numb to life, or in constant 'go mode' where it is hard to slow down. People that come see me might also have a sense that "something needs to change" and can't figure out what that change is.
Therapeutic Framework: ACT, DBT, Narrative, CBT, Motivational Interviewing, Attachment theory. Client Focus: Children (6-12), Youth (13-17), Families, Adults, Groups. Treatment Areas: ADHD, Anxiety, Depression, BPD, Grief, Trauma, Behaviour, Personal Growth. Additional Certification: Incredible Years Group Facilitator, First Aid/CPR Instructor, Medical First Responder.
Therapeutic Framework: ACT, DBT, Narrative, CBT, Motivational Interviewing, Attachment theory. Client Focus: Children (6-12), Youth (13-17), Families, Adults, Groups. Treatment Areas: ADHD, Anxiety, Depression, BPD, Grief, Trauma, Behaviour, Personal Growth. Additional Certification: Incredible Years Group Facilitator, First Aid/CPR Instructor, Medical First Responder.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Lynn McKenzie Counselling Services
Registered Social Worker, Psychotherapist, BA, MSW, RSW
Moose Jaw, SK S6H
Not accepting new clients
Hello, my name is Lynn, and I am a registered Social Worker. I have been practicing since 2006. I provide counselling services for adults, adolescents, and children. My experience includes supporting people who are facing life threatening illness, the loss of a loved one, anxiety, depression, addictions, and trauma. In May of 2022 I received my certificate in EMDR, Eye Movement Desensitization and Reprocessing Therapy. With EMDR I am able to help my clients relieve psychological stress and trauma.
Hello, my name is Lynn, and I am a registered Social Worker. I have been practicing since 2006. I provide counselling services for adults, adolescents, and children. My experience includes supporting people who are facing life threatening illness, the loss of a loved one, anxiety, depression, addictions, and trauma. In May of 2022 I received my certificate in EMDR, Eye Movement Desensitization and Reprocessing Therapy. With EMDR I am able to help my clients relieve psychological stress and trauma.
I love being a therapist! I specialize in family systems and attachment, and am deeply passionate about supporting individuals, couples, and families as they navigate both past wounds and current challenges. It is truly an honour to accompany people on the journey toward healing and wholeness. I would love the opportunity to walk alongside you in your journey, wherever you find yourself. Together, we’ll explore your unique story and work together to identify what you hope to achieve and begin outlining a path forward. My aim is to co-build a trusting relationship where you feel supported and empowered, every step of the way.
I love being a therapist! I specialize in family systems and attachment, and am deeply passionate about supporting individuals, couples, and families as they navigate both past wounds and current challenges. It is truly an honour to accompany people on the journey toward healing and wholeness. I would love the opportunity to walk alongside you in your journey, wherever you find yourself. Together, we’ll explore your unique story and work together to identify what you hope to achieve and begin outlining a path forward. My aim is to co-build a trusting relationship where you feel supported and empowered, every step of the way.
Maya Angelou offered "There is no greater agony than bearing an untold story inside you." This famous quote aligns with my commitment to provide clients a safe, confidential, nonjudgmental, and affirming environment where their story can be told and unfold. We often carry the burden alone of overwhelm, stress, frustration, loss, relational conflict, caregiver burn-out and a lack of overall wellness. Goals can go beyond symptom reduction to the re-framing of challenges as springboards for growthwork: explore options, identify strengths, add capacity, create a life of meaning, wellness, connection, acceptance, & promote healing.
Maya Angelou offered "There is no greater agony than bearing an untold story inside you." This famous quote aligns with my commitment to provide clients a safe, confidential, nonjudgmental, and affirming environment where their story can be told and unfold. We often carry the burden alone of overwhelm, stress, frustration, loss, relational conflict, caregiver burn-out and a lack of overall wellness. Goals can go beyond symptom reduction to the re-framing of challenges as springboards for growthwork: explore options, identify strengths, add capacity, create a life of meaning, wellness, connection, acceptance, & promote healing.
Do you feel like the noise and pace of society is overwhelming to you and causing you to feel pulled in too many directions? Are you a parent who wants support with navigating the many complexities of parenthood? Do you have a child or adolescent in need of support navigating complex challenges? Do you struggle to know how to communicate your needs and understand/regulate your emotions? The counselling office is a space to receive specialized support in these complex areas of life where you feel stuck. We will work together to build insight, confidence, safety, and a pathway through these challenges.
Do you feel like the noise and pace of society is overwhelming to you and causing you to feel pulled in too many directions? Are you a parent who wants support with navigating the many complexities of parenthood? Do you have a child or adolescent in need of support navigating complex challenges? Do you struggle to know how to communicate your needs and understand/regulate your emotions? The counselling office is a space to receive specialized support in these complex areas of life where you feel stuck. We will work together to build insight, confidence, safety, and a pathway through these challenges.
I am a Registered Psychologist in both AB and SK. I have over 20 years of clinical assessment experience with children, adolescents, adults, public safety personnel, front line workers, and health care professionals. My goal with formal assessment is to help you explore your symptoms, gain understanding of your responses and patterns, and empower you to gain renewed agency, with or without a formal diagnosis. I am competent to diagnose within the scope of the DSM. I also offer trauma treatment and am certified in TFCBT and BOS and have training in CPT, NMT, and other models, having worked in this field over 15 years.
I am a Registered Psychologist in both AB and SK. I have over 20 years of clinical assessment experience with children, adolescents, adults, public safety personnel, front line workers, and health care professionals. My goal with formal assessment is to help you explore your symptoms, gain understanding of your responses and patterns, and empower you to gain renewed agency, with or without a formal diagnosis. I am competent to diagnose within the scope of the DSM. I also offer trauma treatment and am certified in TFCBT and BOS and have training in CPT, NMT, and other models, having worked in this field over 15 years.
Hello and welcome! This is a judgement free zone. I believe everyone has the potential to be the best version of themselves! Together we will collaborate to set a goal and reach your desired outcomes. My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma. I lead with empathy while using a person-centered, evidence-based approach to support individuals in learning how to cope.
Hello and welcome! This is a judgement free zone. I believe everyone has the potential to be the best version of themselves! Together we will collaborate to set a goal and reach your desired outcomes. My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma. I lead with empathy while using a person-centered, evidence-based approach to support individuals in learning how to cope.
It’s devastating, isn’t it? You’ve poured everything into your marriage, but it feels like your needs don’t matter. Despite your love for your partner, the constant conflict and growing resentment have started to erode the trust you once had. You’re not ready to give up, but you’re wondering: Is change even possible? And with all the guidance from scripture, why does this still feel so hard? I want you to know, you don’t have to carry this burden alone. There’s hope.
It’s devastating, isn’t it? You’ve poured everything into your marriage, but it feels like your needs don’t matter. Despite your love for your partner, the constant conflict and growing resentment have started to erode the trust you once had. You’re not ready to give up, but you’re wondering: Is change even possible? And with all the guidance from scripture, why does this still feel so hard? I want you to know, you don’t have to carry this burden alone. There’s hope.
You want to feel more calm, clear, present and authentic, but right now you're feeling stuck, overwhelmed and disconnected. You are tired of quick tips and tricks, and want to dive deeper: to get out of your head, explore your inner world, heal from your past hurts, and let go of the unhelpful stuff you've been taught. You are ready for things to shift, and to feel more like yourself (again, or for the first time). You want to understand why you feel anxious, reactive, overwhelmed, disconnected, burnout or depressed so that you can change your patterns and feel more connected to yourself and others. You're ready for a shift.
You want to feel more calm, clear, present and authentic, but right now you're feeling stuck, overwhelmed and disconnected. You are tired of quick tips and tricks, and want to dive deeper: to get out of your head, explore your inner world, heal from your past hurts, and let go of the unhelpful stuff you've been taught. You are ready for things to shift, and to feel more like yourself (again, or for the first time). You want to understand why you feel anxious, reactive, overwhelmed, disconnected, burnout or depressed so that you can change your patterns and feel more connected to yourself and others. You're ready for a shift.
See more therapy options for Moose Jaw
How does your Counsellor compare?
Number of Counsellors in Moose Jaw, SK
60+
Average cost per session
$170
Counsellors in Moose Jaw, SK who prioritize treating:
| 82% | Anxiety |
| 82% | Social Anxiety |
| 82% | Health Anxiety |
| 82% | Driving Anxiety |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
| 79% | Medical Trauma |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Canada Life | Great-West Life |
| 69% | SunLife |
| 63% | First Nations Health Authority |
How Counsellors in Moose Jaw, SK see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 14% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Moose Jaw?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
