Therapists in Moose Jaw, SK

Do you feel burnt out and unfulfilled? Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be experiencing challenges? Are you wanting to be more present with your family? Moose Jaw Psychology Services is a private practice that offers evidence based psychological therapy and assessments for children, adolescents, and adults. All services are offered by registered mental health professionals in a supportive, and confidential environment.
Do you feel burnt out and unfulfilled? Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be experiencing challenges? Are you wanting to be more present with your family? Moose Jaw Psychology Services is a private practice that offers evidence based psychological therapy and assessments for children, adolescents, and adults. All services are offered by registered mental health professionals in a supportive, and confidential environment.

I am a Registered Psychologist (Provisional) based in Moose Jaw, SK., and I am here to support you on your journey. I offer assessment and therapy from a trauma-informed, evidence-based, queer/gender-affirming, and anti-oppressive perspective, embracing individuals of all backgrounds and relationship styles. My approach is rooted in genuine care and unconditional positive regard for my clients. I have experience primarily working with adolescents and adults navigating challenges such as anxiety, depression, ADHD, autism, grief, emotional regulation, and identity exploration, among others.
I am a Registered Psychologist (Provisional) based in Moose Jaw, SK., and I am here to support you on your journey. I offer assessment and therapy from a trauma-informed, evidence-based, queer/gender-affirming, and anti-oppressive perspective, embracing individuals of all backgrounds and relationship styles. My approach is rooted in genuine care and unconditional positive regard for my clients. I have experience primarily working with adolescents and adults navigating challenges such as anxiety, depression, ADHD, autism, grief, emotional regulation, and identity exploration, among others.

Nicole is a registered social worker with the Saskatchewan Association of Social Workers. Along with her Bachelor’s of Social Work she is currently in the process of completing a practicing certification in Somatic Experience Therapy. She is trauma informed and passionate about working through ruptured relationships in body, mind, and culture. Nicole works from an eclectic model to draw from evidence based approaches for an inclusive, authentic, and individualized therapeutic experience.
Nicole is a registered social worker with the Saskatchewan Association of Social Workers. Along with her Bachelor’s of Social Work she is currently in the process of completing a practicing certification in Somatic Experience Therapy. She is trauma informed and passionate about working through ruptured relationships in body, mind, and culture. Nicole works from an eclectic model to draw from evidence based approaches for an inclusive, authentic, and individualized therapeutic experience.

Therapeutic Framework: ACT, DBT, Narrative, CBT, Motivational Interviewing, Attachment theory. Client Focus: Children (6-12), Youth (13-17), Families, Adults, Groups. Treatment Areas: ADHD, Anxiety, Depression, BPD, Grief, Trauma, Behaviour, Personal Growth. Additional Certification: Incredible Years Group Facilitator, First Aid/CPR Instructor, Medical First Responder.
Therapeutic Framework: ACT, DBT, Narrative, CBT, Motivational Interviewing, Attachment theory. Client Focus: Children (6-12), Youth (13-17), Families, Adults, Groups. Treatment Areas: ADHD, Anxiety, Depression, BPD, Grief, Trauma, Behaviour, Personal Growth. Additional Certification: Incredible Years Group Facilitator, First Aid/CPR Instructor, Medical First Responder.

Synapse Counselling Services
Counsellor, PhD, CRC, RTC, CT
Moose Jaw, SK S6H
Not accepting new clients
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.

In a session with Lenea, clients can expect that she will listen with compassion and empathy to build a therapeutic relationship that facilitates positive change. She is a Registered Social Worker, and has a Bachelor of Human Justice and Social Work Degrees from the University of Regina. She works with children (6-12), youth (13-18), adults, families and couples. Treatment areas include working with concerns surrounding behaviors, anxiety, depression, grief, addictions, trauma, relationships and stress.
In a session with Lenea, clients can expect that she will listen with compassion and empathy to build a therapeutic relationship that facilitates positive change. She is a Registered Social Worker, and has a Bachelor of Human Justice and Social Work Degrees from the University of Regina. She works with children (6-12), youth (13-18), adults, families and couples. Treatment areas include working with concerns surrounding behaviors, anxiety, depression, grief, addictions, trauma, relationships and stress.

Susan utilizes a combination of body-mind approaches in her practice. Such as; Somatic Experiencing, Integral Somatic Psychology (ISP), embodied mindfulness and attachment repair.
Susan utilizes a combination of body-mind approaches in her practice. Such as; Somatic Experiencing, Integral Somatic Psychology (ISP), embodied mindfulness and attachment repair.

A bit about me: I have always been curious about the human condition, since I am one myself. My journey through life and career has reminded me that our mere existence means that life can get complicated sometimes. We often suffer alone but that misses the spirit of what it means to be human. Our basic, hard-wired need is for relationships and finding one that is attuned can allow us to uncover wisdom, reshape our inner world and create space for the possibility of healing. My therapy style is warm, honest and intuitive. I work collaboratively with clients to get to the heart of suffering and find more effective ways to live.
A bit about me: I have always been curious about the human condition, since I am one myself. My journey through life and career has reminded me that our mere existence means that life can get complicated sometimes. We often suffer alone but that misses the spirit of what it means to be human. Our basic, hard-wired need is for relationships and finding one that is attuned can allow us to uncover wisdom, reshape our inner world and create space for the possibility of healing. My therapy style is warm, honest and intuitive. I work collaboratively with clients to get to the heart of suffering and find more effective ways to live.

We all have thoughts, feelings, hopes, fears, and habits. Therapy is a place in time to explore all of these with someone trained to help. You may know what you want, you may not. In any case my purpose is find out what matters to you and why. We may discover you don't like your priorities, or you may clarify obstacles standing between you and where you want to be. Therapy can be focused from the start or become concentrated as distractions are sifted away. Your therapy is just that, yours.
We all have thoughts, feelings, hopes, fears, and habits. Therapy is a place in time to explore all of these with someone trained to help. You may know what you want, you may not. In any case my purpose is find out what matters to you and why. We may discover you don't like your priorities, or you may clarify obstacles standing between you and where you want to be. Therapy can be focused from the start or become concentrated as distractions are sifted away. Your therapy is just that, yours.

My clients want to address old wounds, understand why they do what they do and break the cycle. They may be struggling with porn addiction, relational trauma or communication issues. They want to grow their awareness and skills to be able to make real, lasting, tangible change towards healing and improve their relationships. They want their marriages to be rich and engaging partnerships built for the long-haul.
My clients want to address old wounds, understand why they do what they do and break the cycle. They may be struggling with porn addiction, relational trauma or communication issues. They want to grow their awareness and skills to be able to make real, lasting, tangible change towards healing and improve their relationships. They want their marriages to be rich and engaging partnerships built for the long-haul.

Hello and welcome. My name is Megan and I provide therapy for adults who may have difficulty managing and regulating their emotions. This might impact their sense of self or their relationships. I work with those who could feel stuck or numb to life, or in constant 'go mode' where it is hard to slow down. People that come see me might also have a sense that "something needs to change" and can't figure out what that change is.
Hello and welcome. My name is Megan and I provide therapy for adults who may have difficulty managing and regulating their emotions. This might impact their sense of self or their relationships. I work with those who could feel stuck or numb to life, or in constant 'go mode' where it is hard to slow down. People that come see me might also have a sense that "something needs to change" and can't figure out what that change is.

Brenda's unique approach takes you on a comprehensive journey that encompasses all aspects of your well-being: mind, body, and soul. Her approach is personalized for each individual, so you'll receive a tailored experience that caters to your specific requirements and goals. Brenda has had over 20 years of counselling experience with a diverse range of clients. Brenda is passionate about helping you feel your best. Her areas of specialization include children and youth, grief trauma, crisis intervention, mindfulness, self-regulation, depression, and anxiety.
Brenda's unique approach takes you on a comprehensive journey that encompasses all aspects of your well-being: mind, body, and soul. Her approach is personalized for each individual, so you'll receive a tailored experience that caters to your specific requirements and goals. Brenda has had over 20 years of counselling experience with a diverse range of clients. Brenda is passionate about helping you feel your best. Her areas of specialization include children and youth, grief trauma, crisis intervention, mindfulness, self-regulation, depression, and anxiety.

Hello, I’m Joy Choi, a Canadian Certified Counsellor (CCPA) and Registered Social Worker (SK & AB), here to support you through life’s ups and downs with care and expertise. I specialize in helping clients navigate OCD, anxiety, depression, stress, anger management, developmental trauma, PTSD, and life transitions. Using evidence-based approaches like EMDR therapy for trauma healing, I tailor my practice to fit your unique needs, focusing on person-centered, attachment repair and holistic care. Our bodies hold onto painful memories, even when our minds don’t, leading to distress and defensive reactions.
Hello, I’m Joy Choi, a Canadian Certified Counsellor (CCPA) and Registered Social Worker (SK & AB), here to support you through life’s ups and downs with care and expertise. I specialize in helping clients navigate OCD, anxiety, depression, stress, anger management, developmental trauma, PTSD, and life transitions. Using evidence-based approaches like EMDR therapy for trauma healing, I tailor my practice to fit your unique needs, focusing on person-centered, attachment repair and holistic care. Our bodies hold onto painful memories, even when our minds don’t, leading to distress and defensive reactions.

Lynn McKenzie Counselling Services
Registered Social Worker, Psychotherapist, BA, MSW, RSW
Moose Jaw, SK S6H
Hello, my name is Lynn, and I am a registered Social Worker. I have been practicing since 2006. I provide counselling services for adults, adolescents, and children. My experience includes supporting people who are facing life threatening illness, the loss of a loved one, anxiety, depression, addictions, and trauma. In May of 2022 I received my certificate in EMDR, Eye Movement Desensitization and Reprocessing Therapy. With EMDR I am able to help my clients relieve psychological stress and trauma.
Hello, my name is Lynn, and I am a registered Social Worker. I have been practicing since 2006. I provide counselling services for adults, adolescents, and children. My experience includes supporting people who are facing life threatening illness, the loss of a loved one, anxiety, depression, addictions, and trauma. In May of 2022 I received my certificate in EMDR, Eye Movement Desensitization and Reprocessing Therapy. With EMDR I am able to help my clients relieve psychological stress and trauma.

I am a Registered Psychologist in both AB and SK. I have over 15 years of clinical assessment experience with children, adolescents, adults, public safety personnel, front line workers, and health care professionals. My goal with formal assessment is to help you explore your symptoms, gain understanding of your responses and patterns, and empower you to gain renewed agency, with or without a formal diagnosis. I am competent to diagnose within the scope of the DSM. I also offer trauma treatment and am certified in TFCBT and BOS and have training in CPT, NMT, and other models, having worked in this field over 15 years.
I am a Registered Psychologist in both AB and SK. I have over 15 years of clinical assessment experience with children, adolescents, adults, public safety personnel, front line workers, and health care professionals. My goal with formal assessment is to help you explore your symptoms, gain understanding of your responses and patterns, and empower you to gain renewed agency, with or without a formal diagnosis. I am competent to diagnose within the scope of the DSM. I also offer trauma treatment and am certified in TFCBT and BOS and have training in CPT, NMT, and other models, having worked in this field over 15 years.

I love being a therapist! I specialize in family systems and attachment, and am deeply passionate about supporting individuals, couples, and families as they navigate both past wounds and current challenges. It is truly an honour to accompany people on the journey toward healing and wholeness. I would love the opportunity to walk alongside you in your journey, wherever you find yourself. Together, we’ll explore your unique story and work together to identify what you hope to achieve and begin outlining a path forward. My aim is to co-build a trusting relationship where you feel supported and empowered, every step of the way.
I love being a therapist! I specialize in family systems and attachment, and am deeply passionate about supporting individuals, couples, and families as they navigate both past wounds and current challenges. It is truly an honour to accompany people on the journey toward healing and wholeness. I would love the opportunity to walk alongside you in your journey, wherever you find yourself. Together, we’ll explore your unique story and work together to identify what you hope to achieve and begin outlining a path forward. My aim is to co-build a trusting relationship where you feel supported and empowered, every step of the way.

Most of us have areas in our lives where we just can't seem to gain ground, find healing or know how to take steps towards our goals. Like so many, you may feel like you can't shake a deep sadness, fix a broken relationship, or find courage to take control of your life. I would love to work with you to help you find a way forward in your journey. Or, maybe you need someone to process new opportunities with, help you to find the confidence and strength to work towards a dream, or help you heal from past hurts and develop new coping skills.
Most of us have areas in our lives where we just can't seem to gain ground, find healing or know how to take steps towards our goals. Like so many, you may feel like you can't shake a deep sadness, fix a broken relationship, or find courage to take control of your life. I would love to work with you to help you find a way forward in your journey. Or, maybe you need someone to process new opportunities with, help you to find the confidence and strength to work towards a dream, or help you heal from past hurts and develop new coping skills.

As an Indigenous therapist, I am committed to creating a healing space that honors diverse experiences and cultural strengths. With a trauma-informed, culturally grounded approach, I support individuals, families, and communities on their healing journeys, focusing on resilience, connection, and empowerment. I integrate traditional knowledge with clinical practices to offer a holistic and personalized path to well-being, whether addressing grief, trauma, mental health challenges, or personal growth. My practice is rooted in respect, dignity, and the belief that healing is possible when we walk together on the path of understanding.
As an Indigenous therapist, I am committed to creating a healing space that honors diverse experiences and cultural strengths. With a trauma-informed, culturally grounded approach, I support individuals, families, and communities on their healing journeys, focusing on resilience, connection, and empowerment. I integrate traditional knowledge with clinical practices to offer a holistic and personalized path to well-being, whether addressing grief, trauma, mental health challenges, or personal growth. My practice is rooted in respect, dignity, and the belief that healing is possible when we walk together on the path of understanding.

Maya Angelou offered "There is no greater agony than bearing an untold story inside you." This famous quote aligns with my commitment to provide clients a safe, confidential, nonjudgmental, and affirming environment where their story can be told and unfold. We often carry the burden alone of overwhelm, stress, frustration, loss, relational conflict, caregiver burn-out and a lack of overall wellness. Goals can go beyond symptom reduction to the re-framing of challenges as springboards for growthwork: explore options, identify strengths, add capacity, create a life of meaning, wellness, connection, acceptance, & promote healing.
Maya Angelou offered "There is no greater agony than bearing an untold story inside you." This famous quote aligns with my commitment to provide clients a safe, confidential, nonjudgmental, and affirming environment where their story can be told and unfold. We often carry the burden alone of overwhelm, stress, frustration, loss, relational conflict, caregiver burn-out and a lack of overall wellness. Goals can go beyond symptom reduction to the re-framing of challenges as springboards for growthwork: explore options, identify strengths, add capacity, create a life of meaning, wellness, connection, acceptance, & promote healing.

Hello, I'm Jen! I am a Registered Social Worker in Saskatchewan and Manitoba, specializing in trauma-informed, client-focused, and culturally competent care. I am trained in EMDR therapy, a method that helps process stuck thoughts, feelings, and sensations in manageable 30-second intervals. My approach is holistic, integrating techniques from DBT, CBT, and mindfulness to promote balance and well-being for the mind, body, and spirit.
Hello, I'm Jen! I am a Registered Social Worker in Saskatchewan and Manitoba, specializing in trauma-informed, client-focused, and culturally competent care. I am trained in EMDR therapy, a method that helps process stuck thoughts, feelings, and sensations in manageable 30-second intervals. My approach is holistic, integrating techniques from DBT, CBT, and mindfulness to promote balance and well-being for the mind, body, and spirit.
How does your Counsellor compare?
Number of Counsellors in Moose Jaw, SK
60+
Average cost per session
$170
Counsellors in Moose Jaw, SK who prioritize treating:
90% | Anxiety |
78% | Depression |
78% | Stress |
75% | Trauma and PTSD |
75% | Self Esteem |
68% | Relationship Issues |
60% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
76% | Canada Life | Great-West Life |
59% | Blue Cross |
57% | First Nations Health Authority |
How Counsellors in Moose Jaw, SK see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
80% | Female | |
13% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Moose Jaw?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.