Therapists in Saskatchewan
Paula Kessler Professional Counselling Services
Counsellor, BA, BSW, RSW, CCC
1 Endorsed
Saskatoon, SK S7S
You are the expert in your life and have the strength and resilience necessary to create your preferred future. I am particularly interested in stress management, anxiety, and small or big trauma that happen along the way. My work with eye movement desensitization and reprocessing (EMDR) is beneficial for a wide range of ages and presenting concerns. I also have advanced training in play therapy, which is based on developmental principles. It is a process where the child chooses objects, symbols, or types of play to express their concerns and work through particular problems.
You are the expert in your life and have the strength and resilience necessary to create your preferred future. I am particularly interested in stress management, anxiety, and small or big trauma that happen along the way. My work with eye movement desensitization and reprocessing (EMDR) is beneficial for a wide range of ages and presenting concerns. I also have advanced training in play therapy, which is based on developmental principles. It is a process where the child chooses objects, symbols, or types of play to express their concerns and work through particular problems.
With over 25 years of experience in mental health, I’ve supported individuals through many seasons of life. My recent work focuses on helping individuals, couples, and parents over 50 navigate changes in identity, relationships, family roles, health, and purpose. While I have a special interest in this stage of life, my practice is not limited to it—I welcome individuals, couples, and families of all ages seeking meaningful change and support.
With over 25 years of experience in mental health, I’ve supported individuals through many seasons of life. My recent work focuses on helping individuals, couples, and parents over 50 navigate changes in identity, relationships, family roles, health, and purpose. While I have a special interest in this stage of life, my practice is not limited to it—I welcome individuals, couples, and families of all ages seeking meaningful change and support.
I have a passion for guiding children, adolescents, and parents through the ups and downs of life transitions. I believe in connection being the root in all things life, healing and growth, and I offer a safe, judgment free zone to explore all that you feel ready to explore.
I offer one to one counselling, hypnotherapy, reiki, and movement therapy through yoga. I enjoy teaching self regulation through breathing exercises and movement and believe body movement is very important for release and healing.
I also am happy to offer my services in combination with each other, as I believe everyone deserves a tailored approach.
I have a passion for guiding children, adolescents, and parents through the ups and downs of life transitions. I believe in connection being the root in all things life, healing and growth, and I offer a safe, judgment free zone to explore all that you feel ready to explore.
I offer one to one counselling, hypnotherapy, reiki, and movement therapy through yoga. I enjoy teaching self regulation through breathing exercises and movement and believe body movement is very important for release and healing.
I also am happy to offer my services in combination with each other, as I believe everyone deserves a tailored approach.
Seeking support can feel overwhelming, and my goal is to make the process as comfortable and welcoming as possible. I provide a space where you can speak openly, and explore what’s happening in your life without pressure or judgement. You deserve a safe, supportive space where you can feel heard and validated. My intention is to help you take meaningful steps towards lasting change. I am here to support you on this journey with compassion and practical support.
Seeking support can feel overwhelming, and my goal is to make the process as comfortable and welcoming as possible. I provide a space where you can speak openly, and explore what’s happening in your life without pressure or judgement. You deserve a safe, supportive space where you can feel heard and validated. My intention is to help you take meaningful steps towards lasting change. I am here to support you on this journey with compassion and practical support.
Hi there! I believe we all have the right to feel good about ourselves, our relationships, and our everyday lives. I have extensive experience working with teens and adults from diverse communities, particularly those who are experiencing anxiety and depression, relationship difficulties, separation from a loved one, a change in social status, trauma, and loving/ living with someone who has an addiction. I work with ages 12+, though I also work with children (6+) who experience anxiety or PTSD specifically. I strive to create a safe place for individuals from the LGBTQ2S+ community, all ethnic backgrounds and walks of life.
Hi there! I believe we all have the right to feel good about ourselves, our relationships, and our everyday lives. I have extensive experience working with teens and adults from diverse communities, particularly those who are experiencing anxiety and depression, relationship difficulties, separation from a loved one, a change in social status, trauma, and loving/ living with someone who has an addiction. I work with ages 12+, though I also work with children (6+) who experience anxiety or PTSD specifically. I strive to create a safe place for individuals from the LGBTQ2S+ community, all ethnic backgrounds and walks of life.
Hello! I'm a registered social worker and I also hold a master's degree in counselling. I offer individual (ages 18+), couples and family counselling. My goals are to connect with people authentically, and to create a safe, non-judgmental space where you can take a deep breath, relax, and just be yourself. I practice from a client-centered perspective and my focus is on collaboration and working in partnership with clients. I also practice from a trauma-informed lens, assuming that we have all experienced trauma at some point in our lives.
Hello! I'm a registered social worker and I also hold a master's degree in counselling. I offer individual (ages 18+), couples and family counselling. My goals are to connect with people authentically, and to create a safe, non-judgmental space where you can take a deep breath, relax, and just be yourself. I practice from a client-centered perspective and my focus is on collaboration and working in partnership with clients. I also practice from a trauma-informed lens, assuming that we have all experienced trauma at some point in our lives.
Hello. I am a registered social worker who received my Master of Clinical Social Work from the University of Calgary. I was born and raised in rural Saskatchewan but moved around to many places before settling back in the prairies! My approach to counselling involves creating a safe and authentic relationship where you can express yourself freely and we can explore together. I am here to support you through difficult periods, create positive change, and to help you understand yourself more deeply. I enjoy working with people of all ages.
Hello. I am a registered social worker who received my Master of Clinical Social Work from the University of Calgary. I was born and raised in rural Saskatchewan but moved around to many places before settling back in the prairies! My approach to counselling involves creating a safe and authentic relationship where you can express yourself freely and we can explore together. I am here to support you through difficult periods, create positive change, and to help you understand yourself more deeply. I enjoy working with people of all ages.
Have you lost the joy you used to find in going back home to the people you love most? Do you feel overwhelmed in your life and relationships because the anxiety, pressures and expectations that used to be under control feel like they’ve gotten to place where you’ll never catch up? Have you become afraid to hope for the life you want with the people who matter to you most? Now more than ever, couples and families are feeling overwhelmed by trying to create the family life they long for amidst a high pressure, high paced, high expectancy world.
Have you lost the joy you used to find in going back home to the people you love most? Do you feel overwhelmed in your life and relationships because the anxiety, pressures and expectations that used to be under control feel like they’ve gotten to place where you’ll never catch up? Have you become afraid to hope for the life you want with the people who matter to you most? Now more than ever, couples and families are feeling overwhelmed by trying to create the family life they long for amidst a high pressure, high paced, high expectancy world.
Hello! My name is Pam Hutchings, and I am proud to call Treaty 6 Territory – Homeland of the Métis – the place where I take up space. My work is rooted in creating a safe, inclusive, and non-judgmental environment where you can show up exactly as you are. I meet people with curiosity, kindness, and compassion, walking alongside them as they navigate growth, healing, and the messy, human parts of life.
I believe we each carry a deep sense of knowing — an inner light that guides us, even when life’s circumstances dim it. My role is to help you reconnect with that light, your intuition, and your capacity for resilience.
Hello! My name is Pam Hutchings, and I am proud to call Treaty 6 Territory – Homeland of the Métis – the place where I take up space. My work is rooted in creating a safe, inclusive, and non-judgmental environment where you can show up exactly as you are. I meet people with curiosity, kindness, and compassion, walking alongside them as they navigate growth, healing, and the messy, human parts of life.
I believe we each carry a deep sense of knowing — an inner light that guides us, even when life’s circumstances dim it. My role is to help you reconnect with that light, your intuition, and your capacity for resilience.
My ideal client is someone who feels weighed down by stress, trauma, or self-doubt and is searching for a safe place to heal and grow. They may struggle with anxiety, overwhelm, or feeling “not enough,” and they want both understanding and practical strategies to cope. Their goal is to feel grounded, reclaim their confidence, and move forward with clarity and hope. What they want most is a supportive space where their story is respected, their strengths are recognized, and they can begin to create lasting change in their lives
My ideal client is someone who feels weighed down by stress, trauma, or self-doubt and is searching for a safe place to heal and grow. They may struggle with anxiety, overwhelm, or feeling “not enough,” and they want both understanding and practical strategies to cope. Their goal is to feel grounded, reclaim their confidence, and move forward with clarity and hope. What they want most is a supportive space where their story is respected, their strengths are recognized, and they can begin to create lasting change in their lives
Hello. My main focus is with adult individuals and couples in the area of vicarious trauma, PTSD, burnout and compassion fatigue. I am trained in Eye Movement Desensitization Reprocessing (EMDR), which compliments these populations and many other presenting problems. I also have experience working with individuals and couples navigating non-traditional relationship styles (ie. polyamory, ethical- or consensual non-monogamy, BDSM or kink), sex or intimacy challenges, and infidelity and affairs.
Hello. My main focus is with adult individuals and couples in the area of vicarious trauma, PTSD, burnout and compassion fatigue. I am trained in Eye Movement Desensitization Reprocessing (EMDR), which compliments these populations and many other presenting problems. I also have experience working with individuals and couples navigating non-traditional relationship styles (ie. polyamory, ethical- or consensual non-monogamy, BDSM or kink), sex or intimacy challenges, and infidelity and affairs.
Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.
Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.
Begin your journey to emotional well-being with me. I specialize in helping adults and older youth navigate through trauma, emotional challenges, and substance-related issues. If you're dealing with depression, anxiety, or simply seeking general wellness, I offer a supportive and empowering space where positive change is possible.
With convenient Saturday sessions and the option for home or office visits, I aim to make your path to resilience accessible and comfortable. Together, we’ll work towards a more balanced, fulfilling life, focusing on empowerment and self-compassion.
Begin your journey to emotional well-being with me. I specialize in helping adults and older youth navigate through trauma, emotional challenges, and substance-related issues. If you're dealing with depression, anxiety, or simply seeking general wellness, I offer a supportive and empowering space where positive change is possible.
With convenient Saturday sessions and the option for home or office visits, I aim to make your path to resilience accessible and comfortable. Together, we’ll work towards a more balanced, fulfilling life, focusing on empowerment and self-compassion.
Aspire Too Counselling & Professional Services
Registered Social Worker, MSW, RSW, RPsych, CCC
Saskatoon, SK S7M
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
I am a Registered Psychologist (Provisional) and my greatest passion is helping people feel heard, supported, and empowered. No matter where you are on your journey, you deserve a space where you feel safe, valued, and understood. I work with people of all ages and backgrounds, whether you're a child figuring out life’s ups and downs, a survivor of gender-based violence reclaiming your strength, or someone simply looking for a little extra support. My approach is kind, compassionate, and trauma-informed, always meeting you where you are and honouring your individual path to healing. You don’t have to figure it out alone.
I am a Registered Psychologist (Provisional) and my greatest passion is helping people feel heard, supported, and empowered. No matter where you are on your journey, you deserve a space where you feel safe, valued, and understood. I work with people of all ages and backgrounds, whether you're a child figuring out life’s ups and downs, a survivor of gender-based violence reclaiming your strength, or someone simply looking for a little extra support. My approach is kind, compassionate, and trauma-informed, always meeting you where you are and honouring your individual path to healing. You don’t have to figure it out alone.
You are deserving of connection with yourself and in the relationships most meaningful to you. You deserve to feel connected to community, just as you are. Through your best and worst moments, you are deserving of compassion. Your happiness, sadness, courage, and struggle deserve to be witnessed. You deserve to feel confident in yourself and trust in your intuitive wisdom and personal experience. You are deserving of therapy that is for you and who you are becoming.
You are deserving of connection with yourself and in the relationships most meaningful to you. You deserve to feel connected to community, just as you are. Through your best and worst moments, you are deserving of compassion. Your happiness, sadness, courage, and struggle deserve to be witnessed. You deserve to feel confident in yourself and trust in your intuitive wisdom and personal experience. You are deserving of therapy that is for you and who you are becoming.
Individuals are unique in their strengths and challenges. In a warm safe environment we focus on strengths, to deal with challenges in a person's life. Receipts are accepted by most insurance providers. I am registered as a NIHB provider., and WCB non accredited provider.
Individuals are unique in their strengths and challenges. In a warm safe environment we focus on strengths, to deal with challenges in a person's life. Receipts are accepted by most insurance providers. I am registered as a NIHB provider., and WCB non accredited provider.
I have had the privilege to assist children, youth and parents to have incredible growth and enhance their communication skills by allowing family dynamics to be discussed to improve their family system overall. I work with individuals ages 5 and up, including children and youth, senior citizens, family and couples in the following areas: depression, anxiety, frustration tolerance, stress management, grief and loss, separation and divorce, trauma, workplace stress, life transitions, couple counselling, relationships, self esteem issues, communication issues, parent teen conflict, boundary setting, self care, and parenting issues
I have had the privilege to assist children, youth and parents to have incredible growth and enhance their communication skills by allowing family dynamics to be discussed to improve their family system overall. I work with individuals ages 5 and up, including children and youth, senior citizens, family and couples in the following areas: depression, anxiety, frustration tolerance, stress management, grief and loss, separation and divorce, trauma, workplace stress, life transitions, couple counselling, relationships, self esteem issues, communication issues, parent teen conflict, boundary setting, self care, and parenting issues
Are you struggling with anxiety or depression? Do you want to have healthy boundaries? Want to improve communication in your relationships? I offer a safe space to explore your feelings and challenges at your own pace. Together, we can uncover your hidden strengths and develop effective coping strategies to navigate life’s obstacles. I will guide you as you embark on your journey towards a brighter, more fulfilling future. You are not alone. Are you ready to take the first step towards positive change?
Are you struggling with anxiety or depression? Do you want to have healthy boundaries? Want to improve communication in your relationships? I offer a safe space to explore your feelings and challenges at your own pace. Together, we can uncover your hidden strengths and develop effective coping strategies to navigate life’s obstacles. I will guide you as you embark on your journey towards a brighter, more fulfilling future. You are not alone. Are you ready to take the first step towards positive change?
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
See more therapy options for Saskatchewan
How does your Counsellor compare?
Average cost per session
$155
Counsellors in Saskatchewan who prioritize treating:
| 84% | Anxiety |
| 76% | Depression |
| 68% | Stress |
| 66% | Self Esteem |
| 65% | Relationship Issues |
| 63% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | Canada Life | Great-West Life |
| 57% | SunLife |
| 54% | Manulife |
How Counsellors in Saskatchewan see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saskatchewan?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

