Therapists in Saskatchewan

Catherine Kroeger
Psychologist, MEd, RPsych
1 Endorsed
Saskatoon, SK S7M
Not accepting new clients
I am a Registered Psychologist and I offer a safe place for you to explore your thoughts, feelings, values, and life experiences that contributed to them. I can help you discover the underlying issues that interfere with your sense of wholeness and inner peace, build your strengths, and develop healthier coping strategies. We'll create a sense of balance in your life so that you can continue to face life's challenges more confidently. Attachment theory is foundational in my understanding of the human person as a relational being that is meant to be thriving in a healthy, secure relationships at every stage of life.
I am a Registered Psychologist and I offer a safe place for you to explore your thoughts, feelings, values, and life experiences that contributed to them. I can help you discover the underlying issues that interfere with your sense of wholeness and inner peace, build your strengths, and develop healthier coping strategies. We'll create a sense of balance in your life so that you can continue to face life's challenges more confidently. Attachment theory is foundational in my understanding of the human person as a relational being that is meant to be thriving in a healthy, secure relationships at every stage of life.
(306) 800-5386 View (306) 800-5386
Josephine Nsimire Rwankuba
Pastoral Counsellor, MA
1 Endorsed
Saskatoon, SK S7L
Your mental health matters. To achieve true growth and well-being, it is essential to have a safe and supportive environment, guided by compassion and expertise, to rediscover your authentic self. In this space, you will have the opportunity to uncover your unique strengths and embrace your individuality. José Ortega Gasset wisely said, "Tell me what you pay attention to, and I will tell you who you are" Your values matter. Only you can define them, and it is through discovering your life’s purpose that you gain clarity on what truly drives you. When aligned with your values, you unlock the path to a more meaningful, authentic life.
Your mental health matters. To achieve true growth and well-being, it is essential to have a safe and supportive environment, guided by compassion and expertise, to rediscover your authentic self. In this space, you will have the opportunity to uncover your unique strengths and embrace your individuality. José Ortega Gasset wisely said, "Tell me what you pay attention to, and I will tell you who you are" Your values matter. Only you can define them, and it is through discovering your life’s purpose that you gain clarity on what truly drives you. When aligned with your values, you unlock the path to a more meaningful, authentic life.
(866) 775-6347 View (866) 775-6347
Tracy Azevedo Counselling & Consulting
Counsellor, RMFT-SQ, CCS, RCC-ACS, CPC
Shellbrook, SK S0J
Everyone is on an individual path with unique circumstances and goals. Sometimes life doesn't make sense; transitions come; situations happen. There are times when efforts feel exhausting and things don't seem to be working. I am Registered Marriage and Family Therapist. I also facilitate clinical supervision for those who hold membership with CCPA, CACFT, or BCACC.
Everyone is on an individual path with unique circumstances and goals. Sometimes life doesn't make sense; transitions come; situations happen. There are times when efforts feel exhausting and things don't seem to be working. I am Registered Marriage and Family Therapist. I also facilitate clinical supervision for those who hold membership with CCPA, CACFT, or BCACC.
(639) 307-7069 View (639) 307-7069
Alexandra Kurth
Counsellor, MA, CCC
3 Endorsed
Online Only
My ideal client is someone ready for a journey of self-discovery, dealing with issues like identity, anxiety, or depression. They seek a therapist who celebrates their uniqueness, providing a safe space for exploration. They want to reshape thought patterns, embrace emotions and values, and nurture self-compassion. Their goal is a strong, authentic self, free from self-doubt, and armed with tools to thrive in life's complexities. I specialize in working with the neurodivergent crowd—ADHD, Autism—and gender-diverse people.
My ideal client is someone ready for a journey of self-discovery, dealing with issues like identity, anxiety, or depression. They seek a therapist who celebrates their uniqueness, providing a safe space for exploration. They want to reshape thought patterns, embrace emotions and values, and nurture self-compassion. Their goal is a strong, authentic self, free from self-doubt, and armed with tools to thrive in life's complexities. I specialize in working with the neurodivergent crowd—ADHD, Autism—and gender-diverse people.
(306) 400-2765 View (306) 400-2765
Leighton Tebay
Counsellor, BA, MC, CCC
4 Endorsed
Saskatoon, SK S7K
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
Do you have an inner critic that won't let up, fear that won't let go, or emotional pain you just can't keep a lid on any more? Is it hard to feel like you are enough? I'm here to help people get their life back, let burdens go, and ease fears. With a caring presence I specialize in helping people heal their trauma, resolve anxiety, and let go the hurts of the past. There is compassion, strength and courage inside you, it just needs to be uncovered.
(306) 994-4892 View (306) 994-4892
Tammy Wagner
Registered Social Worker, MSW, RSW
1 Endorsed
Regina, SK S4V
Waitlist for new clients
Tammy uses a compassion-based, person-centered, trauma informed approach. Special Interests: Couples Therapy, trauma recovery, anxiety (social, generalized, obsessive compulsive disorder, phobias and panic attacks), Depression/Mood Disorders, Suicidal Ideation, Self-harm, Relationship concerns, Gender Identity & Sexual Orientation, Co-parenting and Divorce, including high conflict divorce, and Parenting Challenges. Tammy has worked with children, adolescents, and adults with a variety of concerns and has specialized experience and expertise in the treatment of clinical mental health disorders.
Tammy uses a compassion-based, person-centered, trauma informed approach. Special Interests: Couples Therapy, trauma recovery, anxiety (social, generalized, obsessive compulsive disorder, phobias and panic attacks), Depression/Mood Disorders, Suicidal Ideation, Self-harm, Relationship concerns, Gender Identity & Sexual Orientation, Co-parenting and Divorce, including high conflict divorce, and Parenting Challenges. Tammy has worked with children, adolescents, and adults with a variety of concerns and has specialized experience and expertise in the treatment of clinical mental health disorders.
View
Calyne Skolney
Registered Social Worker, BSW, RSW
Regina, SK S4R
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence. Being part of Fellow Travellers Healing Collective I align with the approach we as a collective have regarding mental wellbeing. We strive to address mental health through an integrative lens, and seek to bring awareness to psychological, emotional, physical, creative, spiritual, intellectual and social needs that facilitate growth, healing and wholeness.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence. Being part of Fellow Travellers Healing Collective I align with the approach we as a collective have regarding mental wellbeing. We strive to address mental health through an integrative lens, and seek to bring awareness to psychological, emotional, physical, creative, spiritual, intellectual and social needs that facilitate growth, healing and wholeness.
(639) 388-8390 View (639) 388-8390
Shireen Abedi
Counsellor, CCC, MACP, BA, (Psych)
Warman, SK S0K
Shireen offers counselling services to children, adolescents, and adults through an integrative and client-centered framework that honors the individuality, lived experiences, and evolving needs of each client. Drawing from a diverse range of evidence-based therapeutic modalities, she thoughtfully tailors her approach to support emotional growth, self-awareness, resilience, and the development of adaptive coping strategies. Her practice is grounded in a holistic biopsychosocial perspective, recognizing the interconnected influence of emotional, psychological, behavioral, social, and environmental factors on overall well-being.
Shireen offers counselling services to children, adolescents, and adults through an integrative and client-centered framework that honors the individuality, lived experiences, and evolving needs of each client. Drawing from a diverse range of evidence-based therapeutic modalities, she thoughtfully tailors her approach to support emotional growth, self-awareness, resilience, and the development of adaptive coping strategies. Her practice is grounded in a holistic biopsychosocial perspective, recognizing the interconnected influence of emotional, psychological, behavioral, social, and environmental factors on overall well-being.
(306) 801-9089 View (306) 801-9089
Jaicee Farber-Lay
Counsellor, MACP, CCC
Warman, SK S0K
I am a neurodivergent counsellor who supports clients who feel overwhelmed, stuck, or disconnected. You may be struggling with anxiety, depression, stress, identity, or the impact of past experiences. My approach is to offer you a safe, non judgemental space where you can explore your concerns and reconnect with yourself. Curiosity, reflection, and compassion are cornerstones of healing.
I am a neurodivergent counsellor who supports clients who feel overwhelmed, stuck, or disconnected. You may be struggling with anxiety, depression, stress, identity, or the impact of past experiences. My approach is to offer you a safe, non judgemental space where you can explore your concerns and reconnect with yourself. Curiosity, reflection, and compassion are cornerstones of healing.
(639) 709-2046 View (639) 709-2046
John Dale Emery
Registered Social Worker, BA, BSW, RSW
Yorkton, SK S3N
I m a Counsellor and Life coach and I have abundance of experience in mental health. I came from an alcoholic family and struggled at an early age with ADHD and dyslexia. These led to an understanding in family dynamics and other social issues. I am a father of 2 adopted teen boys, ad they are the focus of my life. As a single father I face the perplexities of single parent hood. This has give me an even greater understanding of issues men face I have training in Adhd Ptsd Trauma based therapy. Mindfulness and other men's issues I can help on line one to one and support groups.
I m a Counsellor and Life coach and I have abundance of experience in mental health. I came from an alcoholic family and struggled at an early age with ADHD and dyslexia. These led to an understanding in family dynamics and other social issues. I am a father of 2 adopted teen boys, ad they are the focus of my life. As a single father I face the perplexities of single parent hood. This has give me an even greater understanding of issues men face I have training in Adhd Ptsd Trauma based therapy. Mindfulness and other men's issues I can help on line one to one and support groups.
(306) 802-4689 View (306) 802-4689
Wendy K. Bright Counselling
Psychologist, M.A.
Regina, SK S4N
Healing from profound loss or overwhelming life trauma is a deeply personal, often isolating journey. Finding a sense of stability can feel out of reach. There is no right or wrong way to navigate these moments, but you do not have to carry the weight alone. In my practice, I focus on creating a safe, nonjudgmental space where you can process your experiences at your own pace. I understand how exhausting it is to try and maintain a brave face when you are struggling inside. Together, we will work gently to help you find your footing, reduce emotional distress, and build a path toward steady, lasting recovery.
Healing from profound loss or overwhelming life trauma is a deeply personal, often isolating journey. Finding a sense of stability can feel out of reach. There is no right or wrong way to navigate these moments, but you do not have to carry the weight alone. In my practice, I focus on creating a safe, nonjudgmental space where you can process your experiences at your own pace. I understand how exhausting it is to try and maintain a brave face when you are struggling inside. Together, we will work gently to help you find your footing, reduce emotional distress, and build a path toward steady, lasting recovery.
(639) 307-4738 View (639) 307-4738
Lana McAleer
Psychologist, M Ed
Saskatoon, SK S7W
Trouble sleeping? Struggling with daily stresses? Feeling like you can’t leave your past behind you? Wondering why life has to be so hard? I’m here to help! I provide individual counselling to a variety of ages, starting with children (4+), teens, and adults. You may be second-guessing if your problem is big enough for counselling, well I’m here to tell you no problem is too small if it negatively impacts you or your child! Counselling can help you gain a new perspective about your problems, learn new coping strategies, and process traumatic memories. I love to provide my clients with tools they can use outside of sessions as well!
Trouble sleeping? Struggling with daily stresses? Feeling like you can’t leave your past behind you? Wondering why life has to be so hard? I’m here to help! I provide individual counselling to a variety of ages, starting with children (4+), teens, and adults. You may be second-guessing if your problem is big enough for counselling, well I’m here to tell you no problem is too small if it negatively impacts you or your child! Counselling can help you gain a new perspective about your problems, learn new coping strategies, and process traumatic memories. I love to provide my clients with tools they can use outside of sessions as well!
(639) 299-7047 View (639) 299-7047
A Mindful Quest
Registered Social Worker, RSW(SK), CCC
4 Endorsed
Online Only
There are many pathways that you can take to move through challenges or around obstacles. A Mindful Quest strongly believes that you are the expert in your own lived experience and that you deserve a supportive and encouraging environment as you journey towards your goals. Counselling is not a one-size fits all experience. An individualized, strengths-based counselling approach can help you discover the best therapeutic tools for your needs and empower you in reaching your goals.
There are many pathways that you can take to move through challenges or around obstacles. A Mindful Quest strongly believes that you are the expert in your own lived experience and that you deserve a supportive and encouraging environment as you journey towards your goals. Counselling is not a one-size fits all experience. An individualized, strengths-based counselling approach can help you discover the best therapeutic tools for your needs and empower you in reaching your goals.
(306) 403-5646 View (306) 403-5646
Kevin Westby
Registered Social Worker, RSW, BSW
Regina, SK S4V
Hi, my name is Kevin Westby. I am a Registered Social Worker with over ten years of experience helping people in Regina and the surrounding areas.
Hi, my name is Kevin Westby. I am a Registered Social Worker with over ten years of experience helping people in Regina and the surrounding areas.
(306) 518-2290 View (306) 518-2290
Shelley E Ugyan
Counsellor
Saskatoon, SK S7K
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety (adults and children) and couples therapy.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 25 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 80 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety (adults and children) and couples therapy.
(778) 800-6540 View (778) 800-6540
Katarina Schmidt
Registered Social Worker, MSW, RSW
2 Endorsed
Saskatoon, SK S7L
Welcome, I'm glad you're here. Does life feel heavy lately? Are you experiencing grief or loss? Have you been recently diagnosed with a mental or physical health condition that you want to process or learn more about? Do you ever feel overwhelmed with life? Are you experiencing conflict within your relationships (romantic, friendships or family)? Have you experienced trauma in your lifetime? Are you going through a major life transition (career change, "empty nest", etc.)? Are you struggling with your sexual or gender identity? Those questions and their answers are just some of reasons people seek out counselling with me.
Welcome, I'm glad you're here. Does life feel heavy lately? Are you experiencing grief or loss? Have you been recently diagnosed with a mental or physical health condition that you want to process or learn more about? Do you ever feel overwhelmed with life? Are you experiencing conflict within your relationships (romantic, friendships or family)? Have you experienced trauma in your lifetime? Are you going through a major life transition (career change, "empty nest", etc.)? Are you struggling with your sexual or gender identity? Those questions and their answers are just some of reasons people seek out counselling with me.
(306) 700-3401 View (306) 700-3401
Nutan Pandey
Counsellor, RPC, MPCC, PROV
Saskatoon, SK S7L
I am a certified counselor with over 10 years of experience working with adults, children, and youth in Saskatchewan. I adopt a people-centered approach and focus on assessing and addressing the various mental health issues individuals may face. My education and experience include working with individuals dealing with anxiety, depression, mood disorders, post-traumatic stress disorder, and children with ADHD and autism. I also assist in managing grief for both children and adults, as well as pain management.I am trained in EMI and Dialectical Behavioral Therapy (DBT) for both adults and adolescents.
I am a certified counselor with over 10 years of experience working with adults, children, and youth in Saskatchewan. I adopt a people-centered approach and focus on assessing and addressing the various mental health issues individuals may face. My education and experience include working with individuals dealing with anxiety, depression, mood disorders, post-traumatic stress disorder, and children with ADHD and autism. I also assist in managing grief for both children and adults, as well as pain management.I am trained in EMI and Dialectical Behavioral Therapy (DBT) for both adults and adolescents.
(639) 307-6029 View (639) 307-6029
Jenna Ashby
Counsellor, MACP, CCC
1 Endorsed
Regina, SK S4S
I am a Canadian Certified Counsellor (CCC) who supports youth and adults navigating anxiety, grief, life transitions, and relationship challenges. I take a compassionate, collaborative approach that fosters self-awareness, resilience, and meaningful change. I am also pursuing my Certified Mental Performance Consultant (CMPC) designation, working with athletes to build mental resilience, manage performance anxiety, and develop confidence. I view well-being and performance as interconnected, supporting growth by addressing the whole person.
I am a Canadian Certified Counsellor (CCC) who supports youth and adults navigating anxiety, grief, life transitions, and relationship challenges. I take a compassionate, collaborative approach that fosters self-awareness, resilience, and meaningful change. I am also pursuing my Certified Mental Performance Consultant (CMPC) designation, working with athletes to build mental resilience, manage performance anxiety, and develop confidence. I view well-being and performance as interconnected, supporting growth by addressing the whole person.
View
Autistic, ADHD, or both? Feeling misunderstood or expected to “just fit in”? At Divergent Minds, I provide counselling designed for the unique strengths and challenges of neurodivergent individuals, creating an environment that supports genuine growth and lasting change. Whether you’re autistic, ADHD, both, or beautifully undefined, this is a space to unmask, unpack, and build a life that works for your wiring—without pretending to be someone you’re not. I also offer coaching and parent training to help clients and families apply strategies that work for their unique brains.
Autistic, ADHD, or both? Feeling misunderstood or expected to “just fit in”? At Divergent Minds, I provide counselling designed for the unique strengths and challenges of neurodivergent individuals, creating an environment that supports genuine growth and lasting change. Whether you’re autistic, ADHD, both, or beautifully undefined, this is a space to unmask, unpack, and build a life that works for your wiring—without pretending to be someone you’re not. I also offer coaching and parent training to help clients and families apply strategies that work for their unique brains.
(306) 900-5711 View (306) 900-5711
Cecily Carrillo
Counsellor, MAMFT, CCC
3 Endorsed
Moose Jaw, SK S6J
Waitlist for new clients
I love being a therapist! I specialize in family systems and attachment, and am deeply passionate about supporting individuals, couples, and families as they navigate both past wounds and current challenges. It is truly an honour to accompany people on the journey toward healing and wholeness. I would love the opportunity to walk alongside you in your journey, wherever you find yourself. Together, we’ll explore your unique story and work together to identify what you hope to achieve and begin outlining a path forward. My aim is to co-build a trusting relationship where you feel supported and empowered, every step of the way.
I love being a therapist! I specialize in family systems and attachment, and am deeply passionate about supporting individuals, couples, and families as they navigate both past wounds and current challenges. It is truly an honour to accompany people on the journey toward healing and wholeness. I would love the opportunity to walk alongside you in your journey, wherever you find yourself. Together, we’ll explore your unique story and work together to identify what you hope to achieve and begin outlining a path forward. My aim is to co-build a trusting relationship where you feel supported and empowered, every step of the way.
(306) 513-6872 View (306) 513-6872

See more therapy options for Saskatchewan

How does your Counsellor compare?

Average cost per session

$160

Counsellors in Saskatchewan who prioritize treating:

86% Anxiety
86% Social Anxiety
86% Health Anxiety
86% Driving Anxiety
77% Depression
69% Stress
67% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

70% Canada Life | Great-West Life
66% SunLife
60% Blue Cross

How Counsellors in Saskatchewan see their clients

74% In Person and Online
26% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Saskatchewan?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.