Therapists in Saskatchewan

I am a registered Social Worker who is passionate about working with children and youth. I work hard to build positive connections so difficulties and challenges can be acknowledged and addressed. I enjoy helping young people navigate their feelings, identity, and relationships as they gain understanding of themselves and the world.

I work with all sorts of people, but 2SLGBTQ+ issues and the challenges of being queer in a majority heterosexual world are often the centre of conversation. I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder. Many people in and out of the 2SLGBTQ+ community are struggling with anxious or intrusive thoughts, dealing with family rejection or loss, and experiencing depression. It's time to take control of our identities.

My clients want to address old wounds, understand why they do what they do and break the cycle. They may be struggling with porn addiction, relational trauma or communication issues. They want to grow their awareness and skills to be able to make real, lasting, tangible change towards healing and improve their relationships. They want their marriages to be rich and engaging partnerships built for the long-haul.

Lisa uses a strength-based, client-centered, trauma informed approach. Lisa's practice techniques are inferred by Cognitive Behavioural Therapy, Brief Solution Focused Therapy, Dialectical Behaviour Therapy, Play Therapy, and Mindfulness. Lisa continues to learn about Mindfulness, Trauma, Anxiety and Death and Dying.

I enjoy meeting and working with individuals seeking solutions to life’s perplexities. I continue to be amazed by the resilience of people I’ve met and how my life has been enriched by the therapeutic exchange. Through dialogue and our collaborative meaningful work together we will find solutions to alleviate disharmony you are currently facing in your life. I invite you to be curious and discover more about yourself, while attempting new skills in a safe, welcoming place. I’m happy to listen to whatever you would like to share and together we can forge new paths, celebrate enlightening moments and alleviate distressing symptoms.

Together we will create a safe and brave space to explore, understand and work through any challenges, issues and topics that bring you to counselling. We will examine patterns of behaviours, the stories we tell ourselves, and deep emotional wounds, which may present as anxiety, grief, loss, low self-esteem or ‘just going through a hard time’. Counselling allows us to feel our sadness, our anger, and celebrate our joy all while we develop new skills.

I have been practicing as a Mental Health Therapist since 1987 and I have found Self Regulation Therapy the most helpful modality yet. It gives me joy to see how people leave their emotional discomfort behind and move in exciting new directions. My interest is in post traumatic stress disorder, depression and anxiety, issues of chronic pain and sleep problems. I work with children, adults and families and I have worked extensively with First Nations communities. I am licensed as a psychologist in Alberta and Saskatchewan and a member of the Canadian Registry of Marriage and Family Therapy.

Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. At this time I am not offering in-person counseling sessions.

Life is hard. You're overwhelmed. None of it makes any sense, and what you've been trying hasn't worked. The first step is admitting you need help. Congratulations! You're here. You want to feel whole again, like a "normal person." You want a sense of freedom in your life, and a sense of connection to what you're doing with your life. Maybe you even know you want to help people, or do something specific with your life, but don't know how in the heck that's going to ever happen. These are the growing pains of life, and your effort to make a plan and commit to this growth will serve you immensely.

I work with individuals dealing with infidelity, betrayal, abuse, trauma and pornography or sex addiction. If you need to figure out why you are engaging in behaviours that are contrary to your personal ethics and then stop those behaviours once and for all, I'd love to help! Whether it is understanding why you found yourself having an affair, or why you cannot stop looking at pornography once and for all, or any of the issues listed here: doing the deeper work of understanding the 'why' and then pursuing the healing and changes necessary will move you towards the life you want. One of integrity, peace and freedom from guilt...

When your light starts to fade, it is okay to ask for help for it to shine brightly again....I am here to listen, not judge, allow you to work through your struggles. I am along side you; holding space, encouraging, providing a safe place for you to share your story.

There is a reason you began searching for a Psychologist that is a good fit. You might be looking for clarity about what you want from life and what is standing in your way. Maybe you need an opportunity to build skills to handle the stress, worry, or emotions that cloud your vision. Or perhaps you are looking for someone to work with your child who will see more than their challenges - who will see their potential and inspire them to build on the strengths they already have. Whatever your reason, I am glad you are here. I am a Registered Psychologist who works with kids, teens, and adults and I may be what you're looking for.

For the last 10 years, I have been a front line worker supporting individuals struggling with Mental Health and Addictions (concurrent disorders, family & addiction, mental health: bipolar, anxiety, depression, self-esteem), grief & loss, stress . I enjoy utilizing humor as part of my practice, along side a variety of modalities suited to each clients unique individual needs. I strive for a non judgmental, empathetic approach to therapy, with a large portion of my knowledge coming from not only education, but personal lived experiences.

Hi! I’m Sophia. I’m a therapist, Registered Dietitian (RD), and, above all else, a fellow human being going through this messy but enriching experience we call life. We all go through challenges in life, and having support, connection, and compassion can make all the difference. My goal as a therapist is to hold for my clients a safe, supportive, and non-judgmental space where they can share their stories, whatever they may be. My hope for every client is to have them leave each session with a little more hope and self-compassion than they started with.

If this is your first time searching for a therapist, congratulations on taking the first step to wellness. I know that searching for the right fit of a counsellor can be stressful, but I want to assure you that my main goal is to ensure that you are comfortable during a first visit. My approach: I believe in genuine connection; to show up being my authentic self in order to create a safe place for you to be yourself. I pride myself on loyalty, commitment, and honesty while taking a client- centered and solution focused approach. We start where you are at, and we work with what works for you. No judgement; good vibes only!

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!

In 2019, I completed my Masters in Educational Psychology at the University of Regina. Previously, I practiced as a Registered Psychologist in Peru. Currently, I work with people from different cultural backgrounds who experience anxiety, depression, chronic stress, life transitions, grieving, and self-esteem issues. Some activities or life-events can trigger unhealthy emotional responses which can affect your relationship with yourself, your family, friends and coworkers. Together, we can identify what is not working in your life and equip you with the tools and the necessary strategies to continue with your journey.