Photo of Wolf Willow Counselling , Registered Social Worker in S4X, SK
Wolf Willow Counselling
Registered Social Worker, BSW, RSW, MACP
Verified Verified
1 Endorsed
Regina, SK S4X
Are you an adult who thinks you have symptoms of ADHD? I specialize in supporting adults with ADHD and I offer Adult ADHD Screening. As well if you are struggling with anxiety, depression, PTSD, low self-esteem, or problems in your everyday life I can help. You know you want to start counselling, but the idea of being vulnerable with a stranger, or explaining your personal story just feels scary to you. Together we will focus on understanding who you are, what changes you want to make, and what brings you to therapy in the first place.
Are you an adult who thinks you have symptoms of ADHD? I specialize in supporting adults with ADHD and I offer Adult ADHD Screening. As well if you are struggling with anxiety, depression, PTSD, low self-esteem, or problems in your everyday life I can help. You know you want to start counselling, but the idea of being vulnerable with a stranger, or explaining your personal story just feels scary to you. Together we will focus on understanding who you are, what changes you want to make, and what brings you to therapy in the first place.
(306) 801-9273 View (306) 801-9273
Photo of Journey Forward Counselling Services, Registered Social Worker in S4X, SK
Journey Forward Counselling Services
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Regina, SK S4X  (Online Only)
Navigating through separation, divorce, or co-parenting challenges can be emotionally overwhelming. I provide effective strategies and support to help individuals navigate the complexities of separation, divorce, and co-parenting. I understand that every individual's situation is different, and I offer personalized guidance and tools to help you find your way through this difficult time. While divorce and co-parenting can be challenging, I believe they also offer opportunities for personal growth and empowerment.
Navigating through separation, divorce, or co-parenting challenges can be emotionally overwhelming. I provide effective strategies and support to help individuals navigate the complexities of separation, divorce, and co-parenting. I understand that every individual's situation is different, and I offer personalized guidance and tools to help you find your way through this difficult time. While divorce and co-parenting can be challenging, I believe they also offer opportunities for personal growth and empowerment.
(306) 517-6860 View (306) 517-6860
Photo of A Mindful Quest, Registered Social Worker in S4X, SK
A Mindful Quest
Registered Social Worker, RSW(SK), CCC
Verified Verified
3 Endorsed
Regina, SK S4X  (Online Only)
There are many pathways that you can take to move through challenges or around obstacles. A Mindful Quest strongly believes that you are the expert in your own lived experience and that you deserve a supportive and encouraging environment as you journey towards your goals. Counselling is not a one-size fits all experience. An individualized, strengths-based counselling approach can help you discover the best therapeutic tools for your needs and empower you in reaching your goals.
There are many pathways that you can take to move through challenges or around obstacles. A Mindful Quest strongly believes that you are the expert in your own lived experience and that you deserve a supportive and encouraging environment as you journey towards your goals. Counselling is not a one-size fits all experience. An individualized, strengths-based counselling approach can help you discover the best therapeutic tools for your needs and empower you in reaching your goals.
(306) 403-5646 View (306) 403-5646
Photo of Jamie Heistad, Registered Social Worker in S4X, SK
Jamie Heistad
Registered Social Worker, BSW/RSW
Verified Verified
Regina, SK S4X  (Online Only)
Hi! I’m Jamie, the soul behind Pink Moon Counselling. I have 13 years of experience as a frontline BSW Social Worker. I recently decided to switch gears, and offer individual counselling, as this is where my true passion lies. My personal and professional mission is to do my part to remove the stigma surrounding Mental Health, and empower and support Women to be their most authentic, aligned selves. I am passionate in this mission, and excited to support people on their Mental Wellness journeys.
Hi! I’m Jamie, the soul behind Pink Moon Counselling. I have 13 years of experience as a frontline BSW Social Worker. I recently decided to switch gears, and offer individual counselling, as this is where my true passion lies. My personal and professional mission is to do my part to remove the stigma surrounding Mental Health, and empower and support Women to be their most authentic, aligned selves. I am passionate in this mission, and excited to support people on their Mental Wellness journeys.
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Photo of Taneille Rozon, Registered Social Worker in S4X, SK
Taneille Rozon
Registered Social Worker, RSW, BSW
Verified Verified
Regina, SK S4X  (Online Only)
Welcome to my counselling space. As a therapist, I bring a blend of academic training and practical certifications to our sessions. With a Bachelor's degree in Social work and certifications in motivation interviewing, mental health first aid and parenting methodologies, I've equipped myself to navigate the complexities of human experiences. My passion lies in areas such a mental health, trauma, self-esteem building and personal growth. I view individuals through a holistic lends, recognizing the intricate connection between mind and body. In our sessions, you'll find a non-judgmental and confidential space.
Welcome to my counselling space. As a therapist, I bring a blend of academic training and practical certifications to our sessions. With a Bachelor's degree in Social work and certifications in motivation interviewing, mental health first aid and parenting methodologies, I've equipped myself to navigate the complexities of human experiences. My passion lies in areas such a mental health, trauma, self-esteem building and personal growth. I view individuals through a holistic lends, recognizing the intricate connection between mind and body. In our sessions, you'll find a non-judgmental and confidential space.
(306) 900-4582 View (306) 900-4582
Photo of Nicole Yawney, Registered Social Worker in S4X, SK
Nicole Yawney
Registered Social Worker, MSW, RSW
Verified Verified
Regina, SK S4X  (Online Only)
Bringing virtual mental health care to you across Saskatchewan and Ontario. I specialize in working with Indigenous populations. I work with all ages, children, youth, adults and residential school survivors. I work from a wholistic lens with a philosophy of belonging, being and doing.
Bringing virtual mental health care to you across Saskatchewan and Ontario. I specialize in working with Indigenous populations. I work with all ages, children, youth, adults and residential school survivors. I work from a wholistic lens with a philosophy of belonging, being and doing.
(226) 212-7066 View (226) 212-7066
Photo of Tanja Smiljic, Registered Social Worker in S4X, SK
Tanja Smiljic
Registered Social Worker, BAPsych, MSW, RSW
Verified Verified
Regina, SK S4X
Waitlist for new clients
(306) 988-1952 View (306) 988-1952

See more therapy options for S4X

How does your Counsellor compare?

Number of Counsellors in S4X

< 10

Counsellors in S4X who prioritize treating:

57% Anxiety
57% Parenting
57% Divorce
57% Coping Skills
57% Self Esteem
43% Depression
43% ADHD

Average years in practice

8 Years

Top 3 insurances accepted

67% First Nations Health Authority
67% Canada Life | Great-West Life
33% Great-West Life

How Counsellors in S4X see their clients

71% Online Only
29% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in S4X?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.