Therapists in S4V

Michaela Peterson
Registered Social Worker, BSW, RSW
Regina, SK S4V
Michaela is an LGBTQIA2S+ affirming counsellor, who brings a calm and supportive energy to her sessions. She is a Registered Social Worker with over 5 years of experience working in mental health and addiction settings. Michaela identifies in working from a multi-integrative approach, and meeting individuals where they are at. In her spare time, you can find Michaela indoor rock climbing, snowboarding or reading a book. Michaela works with teens ages 16+ and adults.
Michaela is an LGBTQIA2S+ affirming counsellor, who brings a calm and supportive energy to her sessions. She is a Registered Social Worker with over 5 years of experience working in mental health and addiction settings. Michaela identifies in working from a multi-integrative approach, and meeting individuals where they are at. In her spare time, you can find Michaela indoor rock climbing, snowboarding or reading a book. Michaela works with teens ages 16+ and adults.
(639) 307-4930 View (639) 307-4930
Tanya Desnomie Counselling
Registered Social Worker, MSW, BSW, RSW
1 Endorsed
Regina, SK S4V
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
(306) 802-4901 View (306) 802-4901
Kayla Reeve
Registered Social Worker, RSW, BSW
Regina, SK S4V
In my work as a Registered Social Worker, I support children, teens, adults, and families as they navigate life’s tender, complicated, and often overwhelming seasons. Much of my work has been rooted in Regina’s schools and healthcare settings, where I’ve spent over 10 years walking alongside families dealing with medical complexity, neurodiversity (such as ADHD, sensory processing differences, and learning differences), chronic illness, family transitions, and emotional overwhelm.
In my work as a Registered Social Worker, I support children, teens, adults, and families as they navigate life’s tender, complicated, and often overwhelming seasons. Much of my work has been rooted in Regina’s schools and healthcare settings, where I’ve spent over 10 years walking alongside families dealing with medical complexity, neurodiversity (such as ADHD, sensory processing differences, and learning differences), chronic illness, family transitions, and emotional overwhelm.
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Nalu Psychology
Psychologist, MEd, RPsych
Regina, SK S4V
Well established psychology practice that has recently expanded to accept new clients. Waves are powerful, magnificent, and beautiful. They have the power to wash away all the debris, to cleanse, to calm, to reset. They can also hit you unexpectedly, knock you off your feet, and make you feel like you you are fighting just to breathe. In Hawaii, wave is translated as Nalu. Life isn’t always easy, but as Ben Platt sings, “Tough times don’t last; tough people do.” The psychologists at Nalu work with children, teens, and adults to equip them with the tools they need to get through the tough times, to heal, grow, and thrive.
Well established psychology practice that has recently expanded to accept new clients. Waves are powerful, magnificent, and beautiful. They have the power to wash away all the debris, to cleanse, to calm, to reset. They can also hit you unexpectedly, knock you off your feet, and make you feel like you you are fighting just to breathe. In Hawaii, wave is translated as Nalu. Life isn’t always easy, but as Ben Platt sings, “Tough times don’t last; tough people do.” The psychologists at Nalu work with children, teens, and adults to equip them with the tools they need to get through the tough times, to heal, grow, and thrive.
(639) 307-8710 View (639) 307-8710
Cody MacSorley
Registered Social Worker, MSW, RSW
1 Endorsed
Regina, SK S4V
I strive to create a therapeutic environment focused on collaboration, respect, safety, and trust. It is a big step to share your story with a counsellor and I honour that by ensuring the appointments are non-judgmental, fun, client-led, and focused on building upon the strengths and resilience that each client already possesses. Adults, teens, and children always do their best when they can but we can often find ourselves in patterns that may not be meeting our current needs. Through counselling, we can acknowledge our needs and discover new language, tools, and patterns to meet these needs in more functional ways.
I strive to create a therapeutic environment focused on collaboration, respect, safety, and trust. It is a big step to share your story with a counsellor and I honour that by ensuring the appointments are non-judgmental, fun, client-led, and focused on building upon the strengths and resilience that each client already possesses. Adults, teens, and children always do their best when they can but we can often find ourselves in patterns that may not be meeting our current needs. Through counselling, we can acknowledge our needs and discover new language, tools, and patterns to meet these needs in more functional ways.
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Richie Wade-Cummings
Psychologist, MEd
1 Endorsed
Regina, SK S4V
I am a Registered Psychologist who provides diagnostic assessment (ADHD, Learning Disorders) for children, teens & adults as well as counselling for teens and adults. My therapeutic work is based on the humanist approach. I look beyond your current concern and seek to understand you as a whole person: tell me your story. I understand we exist in a diverse, multicultural world; and that for each of us our unique identity can be a source of both strength and stress. It is through this lens that I engage in our work together.
I am a Registered Psychologist who provides diagnostic assessment (ADHD, Learning Disorders) for children, teens & adults as well as counselling for teens and adults. My therapeutic work is based on the humanist approach. I look beyond your current concern and seek to understand you as a whole person: tell me your story. I understand we exist in a diverse, multicultural world; and that for each of us our unique identity can be a source of both strength and stress. It is through this lens that I engage in our work together.
(639) 532-4323 View (639) 532-4323
Meghan Wilson
Registered Social Worker, BSW RSW
Regina, SK S4V
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
(306) 992-0711 View (306) 992-0711
Riley Wade-Cummings
Counsellor, CCC, MEd
2 Endorsed
Regina, SK S4V
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Riley works with youth, adults, relationships and families. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Riley works with youth, adults, relationships and families. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
(306) 801-9221 View (306) 801-9221
Dr. Allen Onu-Njoku
Counsellor, DBA, MA, CCC-Q
Regina, SK S4V
I offer counselling for individuals, couples, families, as well as premarital counselling. I also offer life coaching and cultural sensitivity training. My approach is warm, collaborative, and client-centred, focused on helping people understand themselves and their relationships through new perspectives.
I offer counselling for individuals, couples, families, as well as premarital counselling. I also offer life coaching and cultural sensitivity training. My approach is warm, collaborative, and client-centred, focused on helping people understand themselves and their relationships through new perspectives.
(639) 307-4486 View (639) 307-4486
Julia Mason
Psychologist, PhD, R.D, Psych
Regina, SK S4V
Have you and your person started to feel more like roommates than partners? Or maybe life has pulled you in different directions — a new baby, an illness, a career change, or grief has reshaped your world, and you're struggling to stay a team through it. Perhaps the same argument keeps circling back, and you keep asking yourself, "How did we get here?" The distance that grows between two people is rarely about not caring. More often it's about not knowing how to reach each other anymore. I'm a psychologist who has expanded my practice to include Emotionally Focused Therapy for couples (EFCT), and I'd be honoured to help.
Have you and your person started to feel more like roommates than partners? Or maybe life has pulled you in different directions — a new baby, an illness, a career change, or grief has reshaped your world, and you're struggling to stay a team through it. Perhaps the same argument keeps circling back, and you keep asking yourself, "How did we get here?" The distance that grows between two people is rarely about not caring. More often it's about not knowing how to reach each other anymore. I'm a psychologist who has expanded my practice to include Emotionally Focused Therapy for couples (EFCT), and I'd be honoured to help.
(639) 740-0658 View (639) 740-0658
Dr. Todd J Sojonky
Psychologist, PhD
Regina, SK S4V
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
(306) 801-9077 View (306) 801-9077
Jasmine Hawken
Registered Social Worker, MSW, RSW
1 Endorsed
Regina, SK S4V
I am a registered social worker with 25+ years experience counselling individuals facing issues in a variety of areas including depression, anxiety, disordered eating (particularly emotional/binge eating, repetitive dieting, weight and body image concerns), stress, grief and loss, relationship issues and abuse.
I am a registered social worker with 25+ years experience counselling individuals facing issues in a variety of areas including depression, anxiety, disordered eating (particularly emotional/binge eating, repetitive dieting, weight and body image concerns), stress, grief and loss, relationship issues and abuse.
(306) 994-3192 View (306) 994-3192
Kindle Counselling
Counsellor, MEd, CCC
1 Endorsed
Regina, SK S4V
If you are looking for greater supports and need someone to share with, I offer a safe, comfortable, caring and kind space. We can work together to explore paths to awareness, developing, healing and taking steps to becoming more empowered. My practice is based on holistic ways of healing and I offer a culturally inclusive and informed practice.
If you are looking for greater supports and need someone to share with, I offer a safe, comfortable, caring and kind space. We can work together to explore paths to awareness, developing, healing and taking steps to becoming more empowered. My practice is based on holistic ways of healing and I offer a culturally inclusive and informed practice.
(306) 900-2728 View (306) 900-2728
Maureen Thompson
Psychologist, MA
2 Endorsed
Regina, SK S4V
I do therapy and Psychological Assessment with children, teens and adults. For therapy I work with people who are struggling with their mental health (e.g., anxiety, depression), have difficulties with anger, emotional regulation, relationships or attending school, or who feel like talk therapy would be helpful. My priority is building rapport in a safe space where clients can share their struggles, realities, hopes and dreams. My clients are the guides of each session, and I am the GPS providing validation, strategies, reflection, problem solving, feedbaback and insight.
I do therapy and Psychological Assessment with children, teens and adults. For therapy I work with people who are struggling with their mental health (e.g., anxiety, depression), have difficulties with anger, emotional regulation, relationships or attending school, or who feel like talk therapy would be helpful. My priority is building rapport in a safe space where clients can share their struggles, realities, hopes and dreams. My clients are the guides of each session, and I am the GPS providing validation, strategies, reflection, problem solving, feedbaback and insight.
(306) 992-5969 View (306) 992-5969
Kevin Westby
Registered Social Worker, RSW, BSW
Regina, SK S4V
Hi, my name is Kevin Westby. I am a Registered Social Worker with over ten years of experience helping people in Regina and the surrounding areas.
Hi, my name is Kevin Westby. I am a Registered Social Worker with over ten years of experience helping people in Regina and the surrounding areas.
(306) 518-2290 View (306) 518-2290
Kathryn Tousaw
Registered Psychotherapist, DTATI, BSc, RP
2 Endorsed
Regina, SK S4V
Feeling stuck, anxious, stressed or like no one really gets what you’re going through? Maybe you’re caught in a cycle of overthinking, worst-case scenarios or coping habits that aren’t helping anymore. Perhaps you’re trying to process trauma, struggling to put your feelings into words, or you’ve tried traditional talk therapy and it just didn’t click. Art therapy offers a different way to explore emotions, manage anxiety and stress, process trauma and better understand yourself. I bring a warm, creative and down-to-earth approach to therapy, with practical support, genuine connection and plenty of room for humour along the way.
Feeling stuck, anxious, stressed or like no one really gets what you’re going through? Maybe you’re caught in a cycle of overthinking, worst-case scenarios or coping habits that aren’t helping anymore. Perhaps you’re trying to process trauma, struggling to put your feelings into words, or you’ve tried traditional talk therapy and it just didn’t click. Art therapy offers a different way to explore emotions, manage anxiety and stress, process trauma and better understand yourself. I bring a warm, creative and down-to-earth approach to therapy, with practical support, genuine connection and plenty of room for humour along the way.
(289) 302-5688 View (289) 302-5688
Calyne Skolney
Registered Social Worker, BSW, RSW
Regina, SK S4V
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence. Being part of Fellow Travellers Healing Collective I align with the approach we as a collective have regarding mental wellbeing. We strive to address mental health through an integrative lens, and seek to bring awareness to psychological, emotional, physical, creative, spiritual, intellectual and social needs that facilitate growth, healing and wholeness.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence. Being part of Fellow Travellers Healing Collective I align with the approach we as a collective have regarding mental wellbeing. We strive to address mental health through an integrative lens, and seek to bring awareness to psychological, emotional, physical, creative, spiritual, intellectual and social needs that facilitate growth, healing and wholeness.
(639) 388-8390 View (639) 388-8390
Lindsay at Fernweh - Couples, Teens, Anxiety
Counsellor, ECE, MACP, CCC
12 Endorsed
Regina, SK S4V
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
(306) 518-6868 View (306) 518-6868
Pivot Marriage and Family Therapy
Counsellor, MA, BA
1 Endorsed
Serves Area
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
(306) 992-1005 View (306) 992-1005
Gill Kramer
Registered Provisional Psychologist, MEd
3 Endorsed
Serves Area
I am a Registered Psychologist (Provisional) and my greatest passion is helping people feel heard, supported, and empowered. No matter where you are on your journey, you deserve a space where you feel safe, valued, and understood. I work with people of all ages and backgrounds, whether you're a child figuring out life’s ups and downs, a survivor of gender-based violence reclaiming your strength, or someone simply looking for a little extra support. My approach is kind, compassionate, and trauma-informed, always meeting you where you are and honouring your individual path to healing. You don’t have to figure it out alone.
I am a Registered Psychologist (Provisional) and my greatest passion is helping people feel heard, supported, and empowered. No matter where you are on your journey, you deserve a space where you feel safe, valued, and understood. I work with people of all ages and backgrounds, whether you're a child figuring out life’s ups and downs, a survivor of gender-based violence reclaiming your strength, or someone simply looking for a little extra support. My approach is kind, compassionate, and trauma-informed, always meeting you where you are and honouring your individual path to healing. You don’t have to figure it out alone.
(306) 581-8728 View (306) 581-8728

How does your Counsellor compare?

Number of Counsellors in S4V

30+

Average cost per session

$160

Counsellors in S4V who prioritize treating:

89% Anxiety
89% Social Anxiety
89% Health Anxiety
89% Driving Anxiety
81% Depression
76% Relationship Issues
76% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Canada Life | Great-West Life
63% Manulife
63% TELUS Health

How Counsellors in S4V see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in S4V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.