Photo of Gill Kramer, CCC, MEd, Counsellor
Gill Kramer
Counsellor, CCC, MEd
Verified Verified
2 Endorsed
Regina, SK S4S
I am a licensed counsellor passionate about supporting individuals of all ages and backgrounds. I specialize in creating a safe, welcoming space for healing and growth. Whether you're a child navigating the complexities of growing up, a survivor of gender-based violence reclaiming your strength, or anyone seeking compassion and understanding, my approach is as gentle as it is effective, rooted in trauma-informed care and healing. I will meet you where you are, allowing you to lead your wellness journey.
I am a licensed counsellor passionate about supporting individuals of all ages and backgrounds. I specialize in creating a safe, welcoming space for healing and growth. Whether you're a child navigating the complexities of growing up, a survivor of gender-based violence reclaiming your strength, or anyone seeking compassion and understanding, my approach is as gentle as it is effective, rooted in trauma-informed care and healing. I will meet you where you are, allowing you to lead your wellness journey.
(306) 581-8728 View (306) 581-8728
Photo of Vicki Conway, BSW, RSW, Registered Social Worker
Vicki Conway
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4S
Vicki uses a strength-based, client-centred, trauma informed approach. Vicki's practice techniques are inferred by Cognitive Behavioural Therapy, Brief Solution Focused Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and mindfulness. Vicki is non-judgemental, values diversity and provides a safe environment for individuals dealing with a variety of challenges.
Vicki uses a strength-based, client-centred, trauma informed approach. Vicki's practice techniques are inferred by Cognitive Behavioural Therapy, Brief Solution Focused Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and mindfulness. Vicki is non-judgemental, values diversity and provides a safe environment for individuals dealing with a variety of challenges.
(306) 988-1616 View (306) 988-1616
Marg May McMaughton
Registered Social Worker, RSW, PN
Verified Verified
Regina, SK S4S
I am a registered social worker with many years experience working in both the mental health system and in private practice. I am also a psychiatric nurse and have spent over 30 years working with clients suffering from major mental health disorders. I have expertise in major depression and anxiety disorders.
I am a registered social worker with many years experience working in both the mental health system and in private practice. I am also a psychiatric nurse and have spent over 30 years working with clients suffering from major mental health disorders. I have expertise in major depression and anxiety disorders.
(306) 802-4656 View (306) 802-4656
Photo of Lucie Chursinoff, MSW, RSW, Clinical Social Work/Therapist
Lucie Chursinoff
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Regina, SK S4S
Are you struggling to manage your emotions? Feelings of fear, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I will focus on your needs and goals as we collaborate to identify your main concerns and build manageable coping skills. I believe flexibility is paramount in achieving and sustaining wellbeing.
Are you struggling to manage your emotions? Feelings of fear, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I will focus on your needs and goals as we collaborate to identify your main concerns and build manageable coping skills. I believe flexibility is paramount in achieving and sustaining wellbeing.
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Photo of Tiara Hogberg, BSW, BA Psyc
Tiara Hogberg
Registered Social Worker, BSW, BA Psyc
Verified Verified
1 Endorsed
Regina, SK S4S
I am passionate about assisting individuals in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. My theoretical orientation is integrative, multicultural, and client centered, with an emphasis on a strength based and trauma informed practice. I feel privileged to assist clients in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are seeking to achieve.
I am passionate about assisting individuals in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. My theoretical orientation is integrative, multicultural, and client centered, with an emphasis on a strength based and trauma informed practice. I feel privileged to assist clients in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are seeking to achieve.
(639) 739-0900 View (639) 739-0900
Photo of undefined - Gateways Counselling, M Ed , Reg , Psych, Psychologist
Gateways Counselling
Psychologist, M Ed , Reg , Psych
Verified Verified
Regina, SK S4S
Gateways Counselling offers a safe, supportive environment to explore issues and find solutions. We have a diverse team that honors and respects diversity. We support clients in clarifying their counselling goals and co-develop treatment plans. We check-in throughout treatment to ensure treatment goals are met or adjusted as needed. We ensure our clients have strategies that they can practice to ensure they are developing their own resources. We focus on a strengths-based approach; assisting clients to focus on their own strengths. We "follow" the client's lead, ensuring the counselling process follows an appropriate timeframe.
Gateways Counselling offers a safe, supportive environment to explore issues and find solutions. We have a diverse team that honors and respects diversity. We support clients in clarifying their counselling goals and co-develop treatment plans. We check-in throughout treatment to ensure treatment goals are met or adjusted as needed. We ensure our clients have strategies that they can practice to ensure they are developing their own resources. We focus on a strengths-based approach; assisting clients to focus on their own strengths. We "follow" the client's lead, ensuring the counselling process follows an appropriate timeframe.
(306) 992-2897 View (306) 992-2897
Photo of Amy Stensrud, MEd, RPsych, Psychologist
Amy Stensrud
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Regina, SK S4S
Waitlist for new clients
There is a reason you began searching for a Psychologist that is a good fit. You might be looking for clarity about what you want from life and what is standing in your way. Maybe you need an opportunity to build skills to handle the stress, worry, or emotions that cloud your vision. Or perhaps you are looking for someone to work with your child who will see more than their challenges - who will see their potential and inspire them to build on the strengths they already have. Whatever your reason, I am glad you are here. I am a Registered Psychologist who works with kids, teens, and adults and I may be what you're looking for.
There is a reason you began searching for a Psychologist that is a good fit. You might be looking for clarity about what you want from life and what is standing in your way. Maybe you need an opportunity to build skills to handle the stress, worry, or emotions that cloud your vision. Or perhaps you are looking for someone to work with your child who will see more than their challenges - who will see their potential and inspire them to build on the strengths they already have. Whatever your reason, I am glad you are here. I am a Registered Psychologist who works with kids, teens, and adults and I may be what you're looking for.
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Photo of Lisa Hoffart, R Psyc, Psychologist
Lisa Hoffart
Psychologist, R Psyc
Verified Verified
Regina, SK S4S
Not accepting new clients
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
(306) 802-3384 View (306) 802-3384
Photo of undefined - Anna-Marie Therapy, BSW, RSW, Registered Social Worker
Anna-Marie Therapy
Registered Social Worker, BSW, RSW
Verified Verified
Regina, SK S4S
I work with moms and dads surviving the daily grind of parenting. Brand new parents looking for postpartum supports, or to talk about their bonding concerns. My hope is that you feel less isolated and get some tools to help you handle the day to day. Not ready for tools? That's ok. We can just start by talking through what is going on for you.
I work with moms and dads surviving the daily grind of parenting. Brand new parents looking for postpartum supports, or to talk about their bonding concerns. My hope is that you feel less isolated and get some tools to help you handle the day to day. Not ready for tools? That's ok. We can just start by talking through what is going on for you.
(306) 400-5480 View (306) 400-5480
Photo of Larissa Mae Raine, RSW, MAC, CCC, Registered Social Worker
Larissa Mae Raine
Registered Social Worker, RSW, MAC, CCC
Verified Verified
1 Endorsed
Regina, SK S4S
Many of Larissa’s clients come in to seek help who are struggling with stress, anxiety, depression, life transitions, and loneliness. Larissa is particularly passionate about serving women and adolescents navigating matters of their mental health, as well as adults with intellectual and physical disabilities. She is passionate about art therapy and how it can be a vehicle to deeper self-exploration and healing for her clients: regardless of their perceived artistic ability. When a client first comes in, time is spent exploring the client’s unique needs and helping empower the client to be the navigator of their own road map.
Many of Larissa’s clients come in to seek help who are struggling with stress, anxiety, depression, life transitions, and loneliness. Larissa is particularly passionate about serving women and adolescents navigating matters of their mental health, as well as adults with intellectual and physical disabilities. She is passionate about art therapy and how it can be a vehicle to deeper self-exploration and healing for her clients: regardless of their perceived artistic ability. When a client first comes in, time is spent exploring the client’s unique needs and helping empower the client to be the navigator of their own road map.
(306) 900-6734 View (306) 900-6734
Photo of undefined - Sara Cronin Counselling, CCC, MACP, BEd, SpEd C, Counsellor
Sara Cronin Counselling
Counsellor, CCC, MACP, BEd, SpEd C
Verified Verified
2 Endorsed
Regina, SK S4S
If you are a teen or a parent of a teen who is struggling, I understand how difficult it can be to navigate through the tumultuous teen years. I help teens explore what is behind their beliefs, thoughts, feelings, and reactions to help them shift behaviour patterns, build their self-esteem and confidence, improve relationships, and find their potential. I also work with parents and a variety of adult clients. I am a client-centered counsellor who offers therapeutic techniques that are best suited to support you in reaching your goals. I am a licensed Canadian Certified Counsellor and a member of CCPA.
If you are a teen or a parent of a teen who is struggling, I understand how difficult it can be to navigate through the tumultuous teen years. I help teens explore what is behind their beliefs, thoughts, feelings, and reactions to help them shift behaviour patterns, build their self-esteem and confidence, improve relationships, and find their potential. I also work with parents and a variety of adult clients. I am a client-centered counsellor who offers therapeutic techniques that are best suited to support you in reaching your goals. I am a licensed Canadian Certified Counsellor and a member of CCPA.
(306) 985-0564 View (306) 985-0564
Photo of Kayla Chatterson, BSW, RSW, Registered Social Worker
Kayla Chatterson
Registered Social Worker, BSW, RSW
Verified Verified
Regina, SK S4S  (Online Only)
Thank you for being here today! I first want to acknowledge just how incredibly difficult it can be to reach out for support. That’s why I offer a safe, non-judgmental, empathetic, validating space for you to share whatever difficulties you’ve been facing.
Thank you for being here today! I first want to acknowledge just how incredibly difficult it can be to reach out for support. That’s why I offer a safe, non-judgmental, empathetic, validating space for you to share whatever difficulties you’ve been facing.
(306) 994-3019 View (306) 994-3019
Photo of Daniel Schellenberg, PsyD, C Psych, MFT, Psychologist
Daniel Schellenberg
Psychologist, PsyD, C Psych, MFT
Verified Verified
Regina, SK S4S  (Online Only)
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
(877) 751-5925 View (877) 751-5925
Photo of Paula Sumi Mamani, MEd, Registered Provisional Psychologist
Paula Sumi Mamani
Registered Provisional Psychologist, MEd
Verified Verified
Regina, SK S4S
In 2019, I completed my Masters in Educational Psychology at the University of Regina. I am a Registered Psychologist (Provisional). I work with people from different cultural backgrounds who experience anxiety, depression, chronic stress, life transitions, grieving, and self-esteem issues. Some activities or life-events can trigger unhealthy emotional responses which can affect your relationship with yourself, your family, friends and coworkers. Together, we can identify what is not working in your life and equip you with the tools and the necessary strategies to continue with your journey.
In 2019, I completed my Masters in Educational Psychology at the University of Regina. I am a Registered Psychologist (Provisional). I work with people from different cultural backgrounds who experience anxiety, depression, chronic stress, life transitions, grieving, and self-esteem issues. Some activities or life-events can trigger unhealthy emotional responses which can affect your relationship with yourself, your family, friends and coworkers. Together, we can identify what is not working in your life and equip you with the tools and the necessary strategies to continue with your journey.
(306) 801-7678 View (306) 801-7678
Photo of Catherine Young, MEd, RSW, Registered Social Worker
Catherine Young
Registered Social Worker, MEd, RSW
Verified Verified
Regina, SK S4S
Hi! I'm glad we found each other. I am passionate about supporting people of all ages.
Hi! I'm glad we found each other. I am passionate about supporting people of all ages.
(306) 992-6945 View (306) 992-6945
Photo of Richie Wade-Cummings, MEd
Richie Wade-Cummings
Registered Psychologist (Provisional), MEd
Verified Verified
1 Endorsed
Regina, SK S4S
I am a Registered Psychologist (Provisional) who works with children, teens, and adults; providing counselling and diagnostic assessment (ADHD, Learning Disorders). My therapeutic work is based on the humanist approach. I look beyond your current concern and seek to understand you as a whole person: tell me your story. I understand we exist in a diverse, multicultural world; and that for each of us our unique identity can be a source of both strength and stress. It is through this lens that I engage in our work together.
I am a Registered Psychologist (Provisional) who works with children, teens, and adults; providing counselling and diagnostic assessment (ADHD, Learning Disorders). My therapeutic work is based on the humanist approach. I look beyond your current concern and seek to understand you as a whole person: tell me your story. I understand we exist in a diverse, multicultural world; and that for each of us our unique identity can be a source of both strength and stress. It is through this lens that I engage in our work together.
(639) 532-4323 View (639) 532-4323
Photo of Milo Avey, MSc, Registered Provisional Psychologist
Milo Avey
Registered Provisional Psychologist, MSc
Verified Verified
Regina, SK S4S
Hi! Thank you for visiting my page. I am a queer and Indigenous Registered Psychologist (Provisional). My passion for psychology stems from a deep fascination with the human mind and a desire to make a positive impact in the lives of others. I offer counselling and assessment services to adults and adolescents and have a special interest in working with the LGBTQIA2S+ community. Family members of LGBTQIA2S+ individuals are welcome! My approach to therapy is collaborative and client-centered, meaning that I work with each person to bring out their inner strengths and find solutions that work for them.
Hi! Thank you for visiting my page. I am a queer and Indigenous Registered Psychologist (Provisional). My passion for psychology stems from a deep fascination with the human mind and a desire to make a positive impact in the lives of others. I offer counselling and assessment services to adults and adolescents and have a special interest in working with the LGBTQIA2S+ community. Family members of LGBTQIA2S+ individuals are welcome! My approach to therapy is collaborative and client-centered, meaning that I work with each person to bring out their inner strengths and find solutions that work for them.
(306) 517-6238 View (306) 517-6238
Photo of Gabriela Pitariu, PhD, Psychologist
Gabriela Pitariu
Psychologist, PhD
Verified Verified
Regina, SK S4S
I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models).
I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models).
(866) 898-2024 View (866) 898-2024
Photo of Cassie Brown, BSW, MSW, RSW, Registered Social Worker
Cassie Brown
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4S  (Online Only)
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
(306) 988-7392 View (306) 988-7392
Photo of undefined - Mind Blown Therapy, BSW, RSW, Registered Social Worker
Mind Blown Therapy
Registered Social Worker, BSW, RSW
Verified Verified
Regina, SK S4S  (Online Only)
Has life suddenly become unmanageable? Is there a crisis you are trying to navigate which is causing distress? Are you struggling with anxiety or depression? Perhaps, a difficult relationship and not sure how to navigate? Are you a parent who is overwhelmed with dealing with children that make you want to pull your hair out? Are you someone who has retired or has been feeling the effects of Covid and has lost your sense of purpose? Is there a difficult life decision you are struggling to navigate? Addiction or someone else's addiction taking over your life? if so please feel free to reach out for your free 15 minute consultation.
Has life suddenly become unmanageable? Is there a crisis you are trying to navigate which is causing distress? Are you struggling with anxiety or depression? Perhaps, a difficult relationship and not sure how to navigate? Are you a parent who is overwhelmed with dealing with children that make you want to pull your hair out? Are you someone who has retired or has been feeling the effects of Covid and has lost your sense of purpose? Is there a difficult life decision you are struggling to navigate? Addiction or someone else's addiction taking over your life? if so please feel free to reach out for your free 15 minute consultation.
(888) 703-8843 View (888) 703-8843

See more therapy options for S4S

How does your Counsellor compare?

Number of Counsellors in S4S

20+

Average cost per session

$165

Counsellors in S4S who prioritize treating:

81% Anxiety
73% Self Esteem
69% Depression
62% Relationship Issues
62% Stress
58% Trauma and PTSD
58% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

75% Canada Life | Great-West Life
50% Manulife
42% Desjardins

How Counsellors in S4S see their clients

85% In Person and Online
15% Online Only

Gender breakdown

80% Female
16% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in S4S?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.