ADHD Therapists in Montréal, QC
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist.
My experience working as an Occupational Therapist has allowed me to be an expert in the area of cognition and executive functioning. I use practical strategies and coaching to help individuals with organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem.
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist.
My experience working as an Occupational Therapist has allowed me to be an expert in the area of cognition and executive functioning. I use practical strategies and coaching to help individuals with organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem.
I specialize in working with adults who present with issues related to mood, anxiety, stress related disorders and ADHD.
No matter what problem you are facing, you do not have to do it alone. Life is wrought with ups and downs and my ultimate goal as a therapist is to help clients work through problems. I strive to help people find the tools they need to achieve the best possible outcomes allowing them to live their best lives. I understand that sometimes it can be difficult to put into words the exact nature of what is troubling you but I am confident that with dedication we will find a solution.
I specialize in working with adults who present with issues related to mood, anxiety, stress related disorders and ADHD.
No matter what problem you are facing, you do not have to do it alone. Life is wrought with ups and downs and my ultimate goal as a therapist is to help clients work through problems. I strive to help people find the tools they need to achieve the best possible outcomes allowing them to live their best lives. I understand that sometimes it can be difficult to put into words the exact nature of what is troubling you but I am confident that with dedication we will find a solution.
My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder ( ADHD).
I help patients with ADHD, anxiety, depression, burnout, stress, PTSD, anger management, self-esteem and self-confidence issues.
My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder ( ADHD).
I help patients with ADHD, anxiety, depression, burnout, stress, PTSD, anger management, self-esteem and self-confidence issues.
Currently a Marriage and Family Therapist, an ADHD/Attention Coach, and Adjunct Professor, Psychology.
I have over 20 years experience working with adults, adolescents, couples and families with expertise in areas including Depression, Anxiety Disorders, PTSD, Addictions, Grief, Stress Management, and Relationships.
Currently a Marriage and Family Therapist, an ADHD/Attention Coach, and Adjunct Professor, Psychology.
I have over 20 years experience working with adults, adolescents, couples and families with expertise in areas including Depression, Anxiety Disorders, PTSD, Addictions, Grief, Stress Management, and Relationships.
I specialize in working with ADHD, AuDHD, relationship &/or emotional regulation challenges.
Hi there! I'm a neurodivergent & queer therapist. My work is grounded in somatic attachment theory, which means we explore how your past relational experiences—and how systemic issues—might still show up in your body, emotions, and relationships today. This might show up as feeling unsafe setting boundaries, even when you know you need to, or struggling with self-trust and relying on external validation to feel secure. You might notice tension, numbness, or overwhelm in your body during moments of stress or conflict. Rather than just talking about these patterns, we gently tune into your body’s cues to build awareness and shift them
I specialize in working with ADHD, AuDHD, relationship &/or emotional regulation challenges.
Hi there! I'm a neurodivergent & queer therapist. My work is grounded in somatic attachment theory, which means we explore how your past relational experiences—and how systemic issues—might still show up in your body, emotions, and relationships today. This might show up as feeling unsafe setting boundaries, even when you know you need to, or struggling with self-trust and relying on external validation to feel secure. You might notice tension, numbness, or overwhelm in your body during moments of stress or conflict. Rather than just talking about these patterns, we gently tune into your body’s cues to build awareness and shift them
I work with clients who are experiencing difficulties due to depression, anxiety, trauma or ADHD symptoms.
Are you a woman of colour with low self-esteem? Anxiety? Loneliness?
Are you fighting, fleeing or freezing at work or in your close relationships?
If you said yes to either question, I am uniquely equipped to help. I use a body-based approach including mindfulness, body awareness, boundary setting, self-discovery and DBT for effective goal setting and exploring stressors
I believe systemic factors play a role in trauma, so a cultural perspective is always considered. I offer tools to help you navigate work pressure, creative blocks, financial anxiety, and executive dysfunction while safely processing trauma and microaggressions.
I work with clients who are experiencing difficulties due to depression, anxiety, trauma or ADHD symptoms.
Are you a woman of colour with low self-esteem? Anxiety? Loneliness?
Are you fighting, fleeing or freezing at work or in your close relationships?
If you said yes to either question, I am uniquely equipped to help. I use a body-based approach including mindfulness, body awareness, boundary setting, self-discovery and DBT for effective goal setting and exploring stressors
I believe systemic factors play a role in trauma, so a cultural perspective is always considered. I offer tools to help you navigate work pressure, creative blocks, financial anxiety, and executive dysfunction while safely processing trauma and microaggressions.
I offer screening & assessment (childhood-adulthood) for ADHD (following CADDRA guidelines), psycho-educational assessments (childhood-adulthood) for specific learning disorders, for ADHD, or to obtain a learning profile.
I have been affiliated with the Montreal Center for Anxiety and Depression, MCH, McGill Mental Health Services, as well as the Life Clinic 2.0. Currently, I am affiliated with the Emotional Health CBT Clinic on a part-time basis. Extensive experience in ADHD and LD screening, assessment, and intervention.
I offer screening & assessment (childhood-adulthood) for ADHD (following CADDRA guidelines), psycho-educational assessments (childhood-adulthood) for specific learning disorders, for ADHD, or to obtain a learning profile.
I have been affiliated with the Montreal Center for Anxiety and Depression, MCH, McGill Mental Health Services, as well as the Life Clinic 2.0. Currently, I am affiliated with the Emotional Health CBT Clinic on a part-time basis. Extensive experience in ADHD and LD screening, assessment, and intervention.
I provide comprehensive psycho-educational and diagnostic assessments, consultation and therapy to clients who wish to better understand their strengths and weaknesses and improve impairment, including: ADHD, ASD, giftedness, intellectual and developmental disabilities.
I have a doctorate in School/Applied Child Psychology from McGill University, and a master's in Teaching from the University of Louisville, KY. In Montreal, I worked several years at Summit School, the Montreal Oral School for the Deaf, and in private practice where I have cherished contributing to client’s overall psychological development.
I provide comprehensive psycho-educational and diagnostic assessments, consultation and therapy to clients who wish to better understand their strengths and weaknesses and improve impairment, including: ADHD, ASD, giftedness, intellectual and developmental disabilities.
I have a doctorate in School/Applied Child Psychology from McGill University, and a master's in Teaching from the University of Louisville, KY. In Montreal, I worked several years at Summit School, the Montreal Oral School for the Deaf, and in private practice where I have cherished contributing to client’s overall psychological development.
I use an anti-oppressive lens and work with clients of all identities, with particular focus on Autism, ADHD, disability and chronic illness, as well as trans identity & gender variance.
I have a comfortable, down-to-earth style, empowering you in-session and in your everyday life. I'm non-judgmental, direct, and honest with you to help you better understand the issues you're facing, what you want to change, and how to get there. I’ll help you make changes that are in line with your values, in a way that's achievable and accessible for you. My style is to dive deep, tackling both personal and structural issues, and then develop concrete strategies with you to turn those insights into action that will improve your life long-term.
I use an anti-oppressive lens and work with clients of all identities, with particular focus on Autism, ADHD, disability and chronic illness, as well as trans identity & gender variance.
I have a comfortable, down-to-earth style, empowering you in-session and in your everyday life. I'm non-judgmental, direct, and honest with you to help you better understand the issues you're facing, what you want to change, and how to get there. I’ll help you make changes that are in line with your values, in a way that's achievable and accessible for you. My style is to dive deep, tackling both personal and structural issues, and then develop concrete strategies with you to turn those insights into action that will improve your life long-term.
As a Drama therapist with ADHD Sasha offers therapy for neurodivergent folks lead by a neurodivergent therapist.
Drama Therapy is unique as we can use art making, role play, and drama games, to help participants express themselves. Along with being a trained Drama Therapist I can also use traditional talking counselling skills. My style emphasizes empathy, unconditional positive regard, and genuineness to build a strong therapeutic relationship.
As a Drama therapist with ADHD Sasha offers therapy for neurodivergent folks lead by a neurodivergent therapist.
Drama Therapy is unique as we can use art making, role play, and drama games, to help participants express themselves. Along with being a trained Drama Therapist I can also use traditional talking counselling skills. My style emphasizes empathy, unconditional positive regard, and genuineness to build a strong therapeutic relationship.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD.
The pain of some clients that have come to me include: Procrastination, Anger, Low Self-Esteem, Problems with Decision Making, Task Transition Problems, Time and Information Management, Negative Self-Destructive Self-Talk, Impulsive Tendencies, Inadequate Study Skills, Fear of Job Loss, Anxiety, Poor Social Skills, Poor Relationship Skills.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD.
The pain of some clients that have come to me include: Procrastination, Anger, Low Self-Esteem, Problems with Decision Making, Task Transition Problems, Time and Information Management, Negative Self-Destructive Self-Talk, Impulsive Tendencies, Inadequate Study Skills, Fear of Job Loss, Anxiety, Poor Social Skills, Poor Relationship Skills.
Meet Our ADHD Counsellors
Is your child struggling with academic performance, learning disabilities, or ADHD?
Using a collaborative process of information-gathering and standardized testing, I work with students and/or their parents to understand their strengths and weaknesses. Based on their unique profile, I recommend accommodations, remedial strategies, and other resources. I am also available to meet with schools when necessary.
Is your child struggling with academic performance, learning disabilities, or ADHD?
Using a collaborative process of information-gathering and standardized testing, I work with students and/or their parents to understand their strengths and weaknesses. Based on their unique profile, I recommend accommodations, remedial strategies, and other resources. I am also available to meet with schools when necessary.
Ideal for individuals struggling with OCD, anxiety, ADHD, concussion recovery, chronic pain, fatigue, or migraines.
Assessment: Now accepting clients (18+) for ADHD, ASD, and post-concussion evaluations. We also offer comprehensive neuropsychological assessments for learning disorders, brain injuries, memory concerns, dementia, neurodegenerative conditions, and other neurological disorders. Our goal is to provide clear insights and tailored recommendations for yo
Ideal for individuals struggling with OCD, anxiety, ADHD, concussion recovery, chronic pain, fatigue, or migraines.
Assessment: Now accepting clients (18+) for ADHD, ASD, and post-concussion evaluations. We also offer comprehensive neuropsychological assessments for learning disorders, brain injuries, memory concerns, dementia, neurodegenerative conditions, and other neurological disorders. Our goal is to provide clear insights and tailored recommendations for yo
, ADHD, learning disabilities, intellectual disabilities).
I am a licensed psychologist with the OPQ. I obtained my doctorate degree in School/Applied Child Psychology from McGill University. I have over fifteen years of experience working with preschool and school-age children, adolescents, and their families in hospital, school, and private practice settings. For 8 years I worked at Summit School, a school for children with intellectual and developmental disabilities. I also worked at the Montreal Children's Hospital, Pediatric Feeding Program.
, ADHD, learning disabilities, intellectual disabilities).
I am a licensed psychologist with the OPQ. I obtained my doctorate degree in School/Applied Child Psychology from McGill University. I have over fifteen years of experience working with preschool and school-age children, adolescents, and their families in hospital, school, and private practice settings. For 8 years I worked at Summit School, a school for children with intellectual and developmental disabilities. I also worked at the Montreal Children's Hospital, Pediatric Feeding Program.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues?
We’re currently offering: After-School Drop-In Programs (ages 4-12), Weekend Social-Emotional Classes and Anger Management Workshops for teens (ages 13-18), and Counseling and Groups for youth (ages 13-18). Our affordable subscription plans make it easy to prioritize your child’s emotional well-being.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues?
We’re currently offering: After-School Drop-In Programs (ages 4-12), Weekend Social-Emotional Classes and Anger Management Workshops for teens (ages 13-18), and Counseling and Groups for youth (ages 13-18). Our affordable subscription plans make it easy to prioritize your child’s emotional well-being.
I specialize in ADHD and autism assessments (teens and young adults).
Are you worried about your teenager? Does he or she seems to lack confidence and seems withdrawn? I help adolescents learn to believe in themselves and effectively deal with their emotions. In my work I use the solution-focused approach that capitalizes on clients' existing strengths and helps them address problems in playful and creative ways.
I specialize in ADHD and autism assessments (teens and young adults).
Are you worried about your teenager? Does he or she seems to lack confidence and seems withdrawn? I help adolescents learn to believe in themselves and effectively deal with their emotions. In my work I use the solution-focused approach that capitalizes on clients' existing strengths and helps them address problems in playful and creative ways.
Are you a parent or partner of someone with ADHD, seeking guidance on how to navigate the unique challenges that come with it?
Together, we can explore your unique challenges and work on developing effective strategies and skills to help you feel more fulfilled and in control of your life. I utilize a blend of modalities adapted to fit ADHD clients to help you discover your unique strengths and enhance your coping strategies.
Are you a parent or partner of someone with ADHD, seeking guidance on how to navigate the unique challenges that come with it?
Together, we can explore your unique challenges and work on developing effective strategies and skills to help you feel more fulfilled and in control of your life. I utilize a blend of modalities adapted to fit ADHD clients to help you discover your unique strengths and enhance your coping strategies.
I specialize in evaluating ADHD, giftedness, and twice-exceptional (2e) profiles.
I can help you answer questions such as: Do I have ADHD? Am I dyslexic? Am I gifted? Do I have giftedness accompanied by a neurodevelopmental disorder such as ADHD or dyslexia?
I specialize in evaluating ADHD, giftedness, and twice-exceptional (2e) profiles.
I can help you answer questions such as: Do I have ADHD? Am I dyslexic? Am I gifted? Do I have giftedness accompanied by a neurodevelopmental disorder such as ADHD or dyslexia?
Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified Verified
8 Endorsed
Online Only
Accepting new clients - Struggling with trauma, relationship troubles, grief, anxiety, ADHD, or low motivation?
I work with individuals and couples, drawing from EMDR, CBT, DBT, ACT, Schema Therapy, Attachment-Based Therapy, Mindfulness, trauma-informed care, Gottman method, and Solution-Focused Therapy. I approach therapy from a culturally and trauma informed lens to ensure you are holistically supported based on your goals, values, and needs.
Accepting new clients - Struggling with trauma, relationship troubles, grief, anxiety, ADHD, or low motivation?
I work with individuals and couples, drawing from EMDR, CBT, DBT, ACT, Schema Therapy, Attachment-Based Therapy, Mindfulness, trauma-informed care, Gottman method, and Solution-Focused Therapy. I approach therapy from a culturally and trauma informed lens to ensure you are holistically supported based on your goals, values, and needs.
Accepting New Clients - If you're feeling overwhelmed, burnt out, or disconnected—especially while navigating ADHD, trauma, anxiety, depression, life transitions, identity, or relationship struggles—you’re not alone.
In our work together, you’ll find a compassionate, nonjudgmental space where your unique experiences are respected and valued. Using a collaborative, person-centered approach and evidence-based tools like CBT, ACT, Narrative Therapy, and Mindfulness, we’ll work at your pace to build insight, reduce stress, and support meaningful change.
Accepting New Clients - If you're feeling overwhelmed, burnt out, or disconnected—especially while navigating ADHD, trauma, anxiety, depression, life transitions, identity, or relationship struggles—you’re not alone.
In our work together, you’ll find a compassionate, nonjudgmental space where your unique experiences are respected and valued. Using a collaborative, person-centered approach and evidence-based tools like CBT, ACT, Narrative Therapy, and Mindfulness, we’ll work at your pace to build insight, reduce stress, and support meaningful change.
See more therapy options for Montréal
Nearby ADHD Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Dorval
- Hampstead
- Lasalle
- Laval
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Saint-Laurent
- Verdun
- Westmount
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.