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Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Photo of Shahrzad Irannejad, Psychologist, PhD

Shahrzad Irannejad

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Montréal, QC H3W
Let's Connect (855) 712-6491
Photo of Shahrzad Irannejad, Psychologist, PhD
Are you tired of trying to change, only to end up feeling stuck or discouraged? Many of us carry emotional burdens—people-pleasing habits, self-doubt, critical inner voices—that quietly shape our lives. We read the books, try the strategies, but lasting change feels just out of reach. It’s not a lack of willpower. It’s the nervous system doing its best to protect us, even when those old strategies no longer serve us. Therapy offers a space to slow down, understand these patterns, and gently make room for something new.
I’m a licensed psychologist (OPQ member) and mindfulness meditation teacher in private practice. I work with young adults and adults navigating anxiety, low self-esteem, burnout, depression, ADHD, and life transitions. I also support those on a spiritual or contemplative path, helping them deepen their connection to themselves with compassion and presence.
My approach blends evidence-based therapies—CBT, ACT, mindfulness, and compassion-based practices—alongside deep listening and curiosity. I’m here to walk alongside you with care, honesty, and trust in your capacity to heal and grow. If this resonates with you, reach out to explore and discover the strength and wisdom already within you.
Take the first step to help. Call or Shahrzad Irannejad now - (855) 712-6491

My Practice at a Glance

Available online only

Montréal, QC H3W

(855) 712-6491
I offer therapy sessions online in the comfort of your own home. I am available on Mondays, Tuesdays (AM and PM), and Wednesdays after 2 PM.
I specialize in Anxiety, Depression and ADHD 
$180 Per Session  
Individual one-on-one therapy 
Let's Connect (855) 712-6491
Photo of Shahrzad Irannejad, Psychologist, PhD

My Practice at a Glance

Available online only

Montréal, QC H3W

(855) 712-6491
I offer therapy sessions online in the comfort of your own home. I am available on Mondays, Tuesdays (AM and PM), and Wednesdays after 2 PM.
I specialize in Anxiety, Depression and ADHD 
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Cash, Discover, Mastercard, Visa
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (855) 712-6491
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (855) 712-6491

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 12262-13 Shahrzad Irannejad
  • Education and Years In Practice

  • Attended McGill University, Graduated 2011
  • Additional Credentials

  • Certificate from The Mindfulness Meditation Teacher Certification Program 2025
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (855) 712-6491
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (855) 712-6491

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Chronic Pain
  • Coping Skills
  • Education and Learning Disabilities
  • Life Transitions
  • Mindfulness Meditation Mentoring
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Do these issues align with your needs? or (855) 712-6491
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Do these issues align with your needs? or (855) 712-6491

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Farsi
German

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Farsi
German

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Ask about what different forms of therapy will be like. or (855) 712-6491
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Ask about what different forms of therapy will be like. or (855) 712-6491

Location

Primary Location

Montréal, QC H3W

(855) 712-6491

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions online in the comfort of your own home. I am available on Mondays, Tuesdays (AM and PM), and Wednesdays after 2 PM.
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Take the first step to help. Call now - (855) 712-6491
"
I offer therapy sessions online in the comfort of your own home. I am available on Mondays, Tuesdays (AM and PM), and Wednesdays after 2 PM.
Photo of Shahrzad Irannejad, Psychologist, PhD
Shahrzad Irannejad
Psychologist, PhD
Take the first step to help. Call now - (855) 712-6491