Monica Snguon
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Monica Snguon
Accepting new clients - Are you feeling stuck, overwhelmed, or like nothing is working the way it “should”? Whether you have or suspect you may have ADHD, anxiety, or depression, you might already know the feeling of trying really hard and still feeling lost or trapped. Maybe it’s starting tasks, staying consistent, creating structure, managing emotions, coping with worry or low mood, or navigating relationships. It can be frustrating and exhausting, especially when things that seem to work for others don’t seem to work for you, leaving you feeling discouraged, overwhelmed, or questioning yourself and your abilities.
In sessions, I draw from CBT, mindfulness, ACT, narrative therapy, motivational interviewing, and solution-focused therapy, always adapting them to fit you. I’ll ask questions, reflect things back, and sometimes be direct when helpful. My goal is to create a space where you don’t have to mask or explain yourself, you can just show up as you are.
I take a neuroaffirming, trauma-informed, person-centred approach, which means I’m not here to “fix” you or force you into strategies that don’t fit. Together, we’ll understand how your brain works and build compassionate, realistic, and sustainable tools that support your unique needs and goals.
Email Monica Snguon now for a free 15 minute consultation
Connect with Monica Snguon
Finances
Fees
- Individual Sessions $130
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Monica Snguon
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18006 Monica Snguon
- Attended Yorkville University , MACP
- Membership with CCPA
Education and Years In Practice
Additional Credentials
Monica Snguon
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Neurodivergence
Expertise
- Anger Management
- Body Image
- Borderline Personality (BPD)
- Burnout
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Monica Snguon
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Monica Snguon
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Location
Additional Location
Virtual
Montréal, QC H2L
Nearby Areas
Towns/Cities
Neighborhoods
Monica Snguon
Registered Psychotherapist (Qualifying), MACP