Therapists in Toronto, ON
Children Youth And Family Therapy Sara Bajaj
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M2M (Online Only)
Do you sometimes think to yourself "my child's behaviour is out of control!". Do you think "I want to help my child so desperately but somehow it feels like I end up making things worse" ? Maybe you blame yourself and wonder "where did I go wrong?". Maybe other people in your child's life blame you. You know something needs to change but don't know where else to look. You've exhausted all the options you know of- you've spoken to other moms, teachers, maybe other therapists. You worry about your child's happiness and stability if something doesn't change. This is hard stuff! I want you to know, you're in the right place!
Do you sometimes think to yourself "my child's behaviour is out of control!". Do you think "I want to help my child so desperately but somehow it feels like I end up making things worse" ? Maybe you blame yourself and wonder "where did I go wrong?". Maybe other people in your child's life blame you. You know something needs to change but don't know where else to look. You've exhausted all the options you know of- you've spoken to other moms, teachers, maybe other therapists. You worry about your child's happiness and stability if something doesn't change. This is hard stuff! I want you to know, you're in the right place!
Roshi Wagley
Occupational Therapist, MScOT, OT Reg, (Ont)
Verified Verified
Toronto, ON M6G (Online Only)
Welcome! Are you struggling to navigate life with Autism or ADHD? Need support in self-advocacy or breaking through stigma? Feeling overwhelmed by emotions? Tasks stacking up? Ready to boost your executive functioning skills? If you're nodding yes to any of these questions, then we should talk. Being neurodivergent in a world not always built for you can be incredibly tough, but you don't have to navigate it alone. I'm committed to guiding you every step of the way. Throughout my clinical career, I've dedicated myself to supporting neurodivergent individuals with Autism and ADHD. You deserve to feel understood and supported.
Welcome! Are you struggling to navigate life with Autism or ADHD? Need support in self-advocacy or breaking through stigma? Feeling overwhelmed by emotions? Tasks stacking up? Ready to boost your executive functioning skills? If you're nodding yes to any of these questions, then we should talk. Being neurodivergent in a world not always built for you can be incredibly tough, but you don't have to navigate it alone. I'm committed to guiding you every step of the way. Throughout my clinical career, I've dedicated myself to supporting neurodivergent individuals with Autism and ADHD. You deserve to feel understood and supported.
Anhad Kaur
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Toronto, ON M2R
Are you trying to move forward in life, but find yourself constantly weighed down by the struggles you're facing? You might find yourself feeling anxious and unable to let things go, numb and shut down, or feeling disconnected from the person you want to be and the life you want to be living. If that sounds like you, know that this is all part of being human - and it doesn't have to go on forever like this. I applaud you for taking the courageous first step of seeking support - and I am committed to collaboratively helping you find a way forward.
Are you trying to move forward in life, but find yourself constantly weighed down by the struggles you're facing? You might find yourself feeling anxious and unable to let things go, numb and shut down, or feeling disconnected from the person you want to be and the life you want to be living. If that sounds like you, know that this is all part of being human - and it doesn't have to go on forever like this. I applaud you for taking the courageous first step of seeking support - and I am committed to collaboratively helping you find a way forward.
Aelea Syed
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M1T (Online Only)
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life's journey, with me as your passenger.
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life's journey, with me as your passenger.
Kanwaljit Kaur
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M5R
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
Sukaina Nathoo
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Toronto, ON M4N
As a working professional feeling anxious, overwhelmed and stuck you may find yourself struggling to find the solution to your challenges. Whether you are facing challenges with at work, with your personal mental health and/ or personal relationships I got you. As a psychotherapist with over 18 years of experience, I don't believe in putting people in boxes. You will receive a completely customized approach to treatment and together we will learn to make purpose driven, lasting changes so you can enjoy the life you work hard for!
As a working professional feeling anxious, overwhelmed and stuck you may find yourself struggling to find the solution to your challenges. Whether you are facing challenges with at work, with your personal mental health and/ or personal relationships I got you. As a psychotherapist with over 18 years of experience, I don't believe in putting people in boxes. You will receive a completely customized approach to treatment and together we will learn to make purpose driven, lasting changes so you can enjoy the life you work hard for!
Shani @ Hatch-Me Therapy
MS, BCBA
Verified Verified
8 Endorsed
Toronto, ON M3M
Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. My goal as your therapist is to help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. We can work together to free your world from unwanted guests like anxiety and depression, while learning ways to invite self-love. In order to make transformative changes to your life, I incorporate evidence-based approaches including: CBT, ACT, Mindfulness, Behavioural Skills Training, and more!
Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. My goal as your therapist is to help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. We can work together to free your world from unwanted guests like anxiety and depression, while learning ways to invite self-love. In order to make transformative changes to your life, I incorporate evidence-based approaches including: CBT, ACT, Mindfulness, Behavioural Skills Training, and more!
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
2 Endorsed
Toronto, ON M5G
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Gul-E Rana
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M1T (Online Only)
Welcome to Rooh Therapy- where healing meets the soul! As a Social Worker with South Asian immigrant roots, I not only bring over 6 years of experience serving diverse communities but also deeply personal experiences navigating the complexities of my dual identities and the multiple hats I wear-as the eldest daughter, a woman, a person of colour and a 1.5 generation immigrant. My journey uniquely informs the compassionate care I offer to my clients of diverse backgrounds, enriching our therapeutic journey together.
Welcome to Rooh Therapy- where healing meets the soul! As a Social Worker with South Asian immigrant roots, I not only bring over 6 years of experience serving diverse communities but also deeply personal experiences navigating the complexities of my dual identities and the multiple hats I wear-as the eldest daughter, a woman, a person of colour and a 1.5 generation immigrant. My journey uniquely informs the compassionate care I offer to my clients of diverse backgrounds, enriching our therapeutic journey together.
Increments Psychotherapy - ADHD/CareerCounselling
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Toronto, ON M5V
Are you ready to make change to your life? Ready to feel different, think different, and act different? Sometimes it may feel like the old way of doing things isn't working and you find yourself feeling stuck. Whether find yourself lost with creating/setting boundaries, bringing balance into your life, understanding cultural implications on your life- I can support you to be that best version of you.
Are you ready to make change to your life? Ready to feel different, think different, and act different? Sometimes it may feel like the old way of doing things isn't working and you find yourself feeling stuck. Whether find yourself lost with creating/setting boundaries, bringing balance into your life, understanding cultural implications on your life- I can support you to be that best version of you.
Malika Chandra
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Toronto, ON M5S (Online Only)
Do you fear being vulnerable or opening up? Do you find it difficult to cultivate meaningful relationships? Do you feel stuck and unable to break free from patterns? Do you procrastinate or find it difficult to accomplish your goals? Therapy can help you lead a more fulfilled, balanced, and meaningful life. Gain coping skills to improve your relationships, break out of your rut, and increase your well-being. Reach out today. I look forward to hearing your story.
Do you fear being vulnerable or opening up? Do you find it difficult to cultivate meaningful relationships? Do you feel stuck and unable to break free from patterns? Do you procrastinate or find it difficult to accomplish your goals? Therapy can help you lead a more fulfilled, balanced, and meaningful life. Gain coping skills to improve your relationships, break out of your rut, and increase your well-being. Reach out today. I look forward to hearing your story.
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Registered Psychotherapist, MEd, MA
Verified Verified
1 Endorsed
Toronto, ON M4C
Not accepting new clients
I work with clients experiencing difficulty with their moods, work/life stress, body/pain issues, relationship difficulties,child-parent relationship, peer pressure/relationship, attachment issues, childhood/unresolved difficulties, trauma/PTSD, and mental, physical or sexual abuse.
From the time you walk into my office, we will do a complete assessment together, discuss your concerns/needs and plan goals accordingly. I am a client-centered therapist and let my clients lead the session because I believe that a client is the leader of their life and they are allowing me to walk with them on the journey of self-discovery. I check-in with my clients from time to time to know if they are reaching their goals with each session.
I work with clients experiencing difficulty with their moods, work/life stress, body/pain issues, relationship difficulties,child-parent relationship, peer pressure/relationship, attachment issues, childhood/unresolved difficulties, trauma/PTSD, and mental, physical or sexual abuse.
From the time you walk into my office, we will do a complete assessment together, discuss your concerns/needs and plan goals accordingly. I am a client-centered therapist and let my clients lead the session because I believe that a client is the leader of their life and they are allowing me to walk with them on the journey of self-discovery. I check-in with my clients from time to time to know if they are reaching their goals with each session.
Divleen .
Registered Psychotherapist, MA
Verified Verified
Toronto, ON M9A (Online Only)
Not accepting new clients
My clients are individuals with a history of mental health issues or living with issues like depression, anxiety, trauma, grief, interpersonal conflict. I am passionate about assisting my clients in managing relationships and work, family conflicts, or parent-child conflicts. I have seen clients discover themselves in therapy sessions and realise their potential and strengths. I also work with romantic partners desperate to reconnect and accomplish warmth for each other. I have a particular inclination towards working with teenagers with identity issues as I have engaged with adolescents for the majority of my professional tenure.
My clients are individuals with a history of mental health issues or living with issues like depression, anxiety, trauma, grief, interpersonal conflict. I am passionate about assisting my clients in managing relationships and work, family conflicts, or parent-child conflicts. I have seen clients discover themselves in therapy sessions and realise their potential and strengths. I also work with romantic partners desperate to reconnect and accomplish warmth for each other. I have a particular inclination towards working with teenagers with identity issues as I have engaged with adolescents for the majority of my professional tenure.
Sana Imran
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5B
Not accepting new clients
I have a Master’s in Social Work from the University of Toronto, and a certification in Mental Health and Addictions, as well as specialized training in several therapeutic interventions including cognitive behaviour therapy, dialectical behaviour therapy, solution focused brief therapy, emotionally focused therapy, narrative therapy, and mindfulness. I have been fortunate to work with youth, adults, couples, parents, and families, as they cope with symptoms of anxiety, depression, stressful events, relationship conflicts, grief, and life transitions, among others.
I have a Master’s in Social Work from the University of Toronto, and a certification in Mental Health and Addictions, as well as specialized training in several therapeutic interventions including cognitive behaviour therapy, dialectical behaviour therapy, solution focused brief therapy, emotionally focused therapy, narrative therapy, and mindfulness. I have been fortunate to work with youth, adults, couples, parents, and families, as they cope with symptoms of anxiety, depression, stressful events, relationship conflicts, grief, and life transitions, among others.
Obaid Yarkhan
Pre-Licensed Professional, MACP, MEd
Verified Verified
1 Endorsed
Toronto, ON M2K (Online Only)
Not accepting new clients
Feeling down or worried? Sometimes life brings challenges that cause us to feel overwhelmed with no place to turn to. Sharing your concerns and ideas with someone helps. The thought of being alone often is the greatest hurdle but getting help and support is one of the best ways to navigate through your challenges and succeed in overcoming them. Therapy is a great option that will allow you to share your concerns and get the support you need.
Feeling down or worried? Sometimes life brings challenges that cause us to feel overwhelmed with no place to turn to. Sharing your concerns and ideas with someone helps. The thought of being alone often is the greatest hurdle but getting help and support is one of the best ways to navigate through your challenges and succeed in overcoming them. Therapy is a great option that will allow you to share your concerns and get the support you need.
Sehrish Haroon
Registered Psychotherapist, MC, RP, CCC
Verified Verified
12 Endorsed
Toronto, ON M1T
Not accepting new clients
Do you feel overwhelmed & helpless, and end up using coping mechanisms that keep you further stuck in shame and guilt? Do you experience dissociation, anxiety, depression, low self esteem, anger, chronic pain & relationship issues? You may feel like an outsider among others, and carry a deep pain of loneliness due to unmet needs and relational traumas. You may live in constant fear of judgement or rejection from others, people pleasing or perfectionism that makes you feel burnout. I will provide wholehearted compassion & effective treatment support that helps you achieve your mental health goals, feel confident and safe with others.
Do you feel overwhelmed & helpless, and end up using coping mechanisms that keep you further stuck in shame and guilt? Do you experience dissociation, anxiety, depression, low self esteem, anger, chronic pain & relationship issues? You may feel like an outsider among others, and carry a deep pain of loneliness due to unmet needs and relational traumas. You may live in constant fear of judgement or rejection from others, people pleasing or perfectionism that makes you feel burnout. I will provide wholehearted compassion & effective treatment support that helps you achieve your mental health goals, feel confident and safe with others.
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