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Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP

Kanwaljit Kaur

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
52 Village Centre Place, Mississauga, ON L4Z
Let's Connect (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
I support clients struggling with a wide range of concerns. I sometimes practice Zen meditation techniques with my clients and often use a combination of CBT, Emotionally Focused Therapy and Solution focused therapy. Also, as South Asian woman and an immigrant myself, I can very well understand and relate to the culture and struggles of being an immigrant.
If you have any questions or would like to take the next steps, do not hesitate to email or call me. You can also visit my website to book your first session or a free 15-minute consultation. I offer therapy in English, Punjabi, Hindi, and Urdu. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
Call or Kanwaljit Kaur now for a free 15 minute consultation - (289) 272-7325

My Practice at a Glance

Available both in-person and online

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z

(289) 272-7325

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K

For a complete list of all of my specialties and types of therapy I use, please feel free to check out my website by clicking the link! :)
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$180 Per Session, I accept insurance 
I see individuals and couples  
Hi! I'm Kanwaljit. I work with individuals & couples in-person and remotely. Check out my website to book a free 15 min phone call!
Kanwaljit Kaur
Let's Connect (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP

My Practice at a Glance

Available both in-person and online

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z

(289) 272-7325

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K

For a complete list of all of my specialties and types of therapy I use, please feel free to check out my website by clicking the link! :)
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$180 Per Session, I accept insurance 
I see individuals and couples  
Hi! I'm Kanwaljit. I work with individuals & couples in-person and remotely. Check out my website to book a free 15 min phone call!
Kanwaljit Kaur

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.
Call or for a free 15 minute consultation now - (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.
Call or for a free 15 minute consultation now - (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10688 Kanwaljit Kaur
  • In Practice for 12 Years
  • License: Bridge to Employment in Mental Health (BREM) Approved by the CRPO / 2021
  • Attended Guru Nanak Dev University, Master of Arts in Psychology (Hons), Graduated 2013
Feel free to ask about qualifications and training experience. or (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Anger Management
  • Body Positivity
  • Cancer
  • Codependency
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
  • View my website for the full list!
  • Women's Issues
"
I provide my clients with a welcoming and safe space where they can comfortably talk about their concerns without being judged. It is of utmost importance for me to be completely present and accessible to my client and simply be a part of their experiences. My approach to therapy is eclectic, strength based, client-centred, inclusive, non-judgemental, non-directive, and collaborative.
Call or for a free 15 minute consultation now - (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP
"
I provide my clients with a welcoming and safe space where they can comfortably talk about their concerns without being judged. It is of utmost importance for me to be completely present and accessible to my client and simply be a part of their experiences. My approach to therapy is eclectic, strength based, client-centred, inclusive, non-judgemental, non-directive, and collaborative.
Call or for a free 15 minute consultation now - (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black

I also speak

Hindi
Punjabi
Urdu

Religion

Hindu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black

I also speak

Hindi
Punjabi
Urdu

Religion

Hindu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
"
View my website for the full list of topics of concern and types of therapy I use!
Call or for a free 15 minute consultation now - (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP
"
View my website for the full list of topics of concern and types of therapy I use!
Call or for a free 15 minute consultation now - (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP

Location

Primary Location

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z

(289) 272-7325

Additional Location

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K

(289) 272-7325

Nearby Areas

Postal Codes

Neighborhoods

"
For a complete list of all of my specialties and types of therapy I use, please feel free to check out my website by clicking the link! :)
Call for a free consultation now - (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP
"
For a complete list of all of my specialties and types of therapy I use, please feel free to check out my website by clicking the link! :)
Call for a free consultation now - (289) 272-7325
Photo of Kanwaljit Kaur, Registered Psychotherapist, MA, RP
Kanwaljit Kaur
Registered Psychotherapist, MA, RP