
Kanwaljit Kaur
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
52 Village Centre Place, Mississauga, ON L4Z
Let's Connect (289) 272-7325

I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
I support clients struggling with a wide range of concerns. I sometimes practice Zen meditation techniques with my clients and often use a combination of CBT, Emotionally Focused Therapy and Solution focused therapy. Also, as South Asian woman and an immigrant myself, I can very well understand and relate to the culture and struggles of being an immigrant.
If you have any questions or would like to take the next steps, do not hesitate to email or call me. You can also visit my website to book your first session or a free 15-minute consultation. I offer therapy in English, Punjabi, Hindi, and Urdu. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
Call or Email Kanwaljit Kaur now for a free 15 minute consultation - (289) 272-7325
Let's Connect (289) 272-7325

Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa, Wire
Insurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 272-7325

Kanwaljit Kaur
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10688 Kanwaljit Kaur
- In Practice for 12 Years
- License: Bridge to Employment in Mental Health (BREM) Approved by the CRPO / 2021
- Attended Guru Nanak Dev University, Master of Arts in Psychology (Hons), Graduated 2013
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Body Positivity
- Cancer
- Codependency
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
- View my website for the full list!
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Hindu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Hindu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(289) 272-7325Email me
Additional Location
Building Bridges Psychotherapy
116 Corstate Avenue
Vaughan, ON L4K
(289) 272-7325Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 272-7325

Kanwaljit Kaur
Registered Psychotherapist, MA, RP