Parenting Therapists in Richmond Hill, ON

I am a professor of psychology and a registered psychotherapist (Qualifying), experienced in helping children, teens (adolescents), and adults who need couple therapy, counselling and assessment on problems such as attention deficit-hyperactivity disorder (ADHD), and school problems, anger management, trauma and PTSD, stress management, overthinking, pre-marriage and marriage counselling, relationship problems, anxiety disorders, parenting , parent -teen challenges, behavioural problems, child through divorce, game addiction, porn addiction or pornography addiction, personali problems, and lack of self-confidence.

*Insurance Accepted* Parenting | Couple's therapy | Depression | Anxiety | Insomnia | Self-esteem |Self-confidence | Communication skills | Hypnosis| Past trauma | Meditation | COMPASSION, RECOVERY, DISCOVERY is what my practice is based on. I work with couples, as well as individuals. I offer a safe, non-judgmental space for anyone who walks through the doors of my office. I work with my clients to enhance their self-compassion and awareness so as to deal with challenges life brings.

As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.

My work with clients is a priority in my daily life, and I have many years of experience in couples, family, and child counselling. I truly believe that if we can help children and youth address their challenges early, we will build for their future success and well-being. If you are parents, a couple, or an individual and are not sure how to address a challenge you are facing, please feel free to contact me. My work is based on an anti-oppressive, strength-based, and trauma-informed framework. The focus of my practice includes attachment models, childhood trauma, relationship challenges, anxiety, and behaviour management.

Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as a Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work toward accomplishing them, encouraging greater resiliency in the process.

Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.

We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, children and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.

Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.

In my practice, I work mainly with children, youth and their families. I offer individual therapy for children/youth who struggle with issues like self-esteem, anxiety, depression, bullying, emotional regulation and parent -teen conflict. Parent sessions are recommended along side the child's therapy. In certain situations, I provide parent coaching for those who want to reflect upon themselves and develop better parenting strategies. For those seeking individual and family therapy, my hope is to offer a space where each person can talk without shame and begin to compose the life they desire.

Before you became a parent , you might have thought it was going to be this beautiful, magical thing. Then it happened and your whole world suddenly changed. Now this little person is the centre of the universe, and the learning curve is steep. Even if you get through the initial newborn stage relatively unscathed, there’s always more challenges to come. Your kids are always changing and you keep trying to adapt, but sometimes you don’t know what they need. There’s so much pressure to do it all, and be everything for everyone. Sometimes it feels impossible. It’s no wonder parents often find themselves feeling overwhelmed.

Ms. Koonchee Grace Chan (preferred to be called Grace) received her Bachelor's degree in Psychology from the University of Wisconsin-Madison, and her Master's degree in Counselling from the University of South Australia. She is a Registered Psychotherapist and Registered Social Worker in Ontario and is an experienced mental health practitioner. She obtained an Advanced Certificate of Cognitive Behavior Therapy for Complex Disorders from the University of Toronto and is a member of the Canadian Cognitive-Behavioral Therapy Association.

I am a Registered Social Worker and psychotherapist with 17 years of experience in the field of mental health, and have worked alongside children, youth, adults , and families. I specialize in anxiety, depression, parent -child conflict, relationships, adjustment to life’s transitions, and trauma. I believe the individual is the expert of their own lives and sometimes may need support to navigate through their own inner struggles. Healing occurs differently for everyone, and there is never a one-size fits all approach. Allow me to help you each step of the way and to work in collaboration to improve your overall quality of life.

I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.

As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.

Well here we are in a global pandemic and many of us have realized how difficult it actually is to be socially restricted. Our purpose is to provide connection and support to those who feel it's time to reach and ask for help. I've had my share of journeys so I find myself in the position to listen, ask questions and provide guidance in areas related to separation and divorce, grief and loss, relationship struggles and specialize in dealing with narcissistic relationships. Our self-worth is so critical to our happiness. Please click Website to book a free 30 min consult with one of us.

Becoming a parent is one of the most exciting times in a person’s life; however, parents face challenges that can be frustrating and even overwhelming. With over ten years’ experience in child and Youth psychotherapy, I can accompany you to understand your child and adolescent and enter their world. My play based methods readily put children at ease resulting in greater cooperation which supports the children in meeting treatment goals. Through different activities, I empower adolescents to know themselves, identify their strengths, set meaningful goals, and develop new skills to take control of their life and make brighter future.

Life can feel overwhelming at times. You may find that you’re simply going through the motions, questioning whether you'll ever be able to feel peace and joy, or wondering whether your relationships will ever become healthy and fulfilling. I’m here to help. As a therapist, I specialize in working with individuals who are experiencing difficulty with: relationships, healthy-communication, codependency, self-esteem concerns, self-worth, depression, grief/loss, anxiety, self-acceptance, life transitions, and parenting .

Mehdi Lotfalizadeh (M.Sc., C.Psych.) received his master's degree in Clinical Psychology from Iran Medical Sciences University in 1991. He worked as a clinical psychologist in Iran till 2000. His practice included providing psychological services in rehabilitation centres with pain patients, Cognitive-Behavioral therapy with emotional disorders, parenting and behavioral management workshops for parents. He also worked as an instructor in various universities in Iran, completed several research projects and presented at many conferences.

Imagine yourself living a liberated and balanced life! Are you feeling tensed and finding it difficult to restore your calm? Have you been experiencing a low mood most of the day and feeling hopeless? Are you feeling overwhelmed as a parent ? Is life just passing by and you can’t seem to get anything done? Experiencing trauma, anxiety, depression, OCD can be confusing, scary & exhausting to take this on all by yourself. Yet making choices can be liberating because it helps you define who you truly are & everyone has the power to change & create their lives. YOU too can choose to empower Yourself & Heal? Let me help you get there.

*ACCEPTING NEW CLIENTS!* Maybe you are looking to get some relief from anxiety, depression, stress or childhood trauma. Or, perhaps you are looking to build confidence, explore ways to communicate, and strengthen relationships. Maybe you are noticing that challenges in one area of your life are creating barriers to other areas of your life. Together, we will strive to get you to a place where you want to be ­– whether that be back on track, or moving forward in a completely new direction. STAR takes a holistic approach with a multi-disciplinary team to provide a safe and non-judgemental space for support, treatment and recovery!