Therapists in Mississauga, ON

You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.

You are here! It all begins when we take the first leap. And it’s time to talk about therapy and heal your pain, NOW! I know it’s easier said than done. I, Manjusha, at Mind Metaphors, offer virtual and in-person counselling sessions to help you gear up towards positivity. As a South Asian therapist, my practice is rooted in cultural sensitivity, catering to the needs of South Asian clients and people of color. Within a safe space, you can navigate your unique cultural path, share your beliefs, confront hurdles, and unveil untold stories. Additionally, I offer therapy in two Indian languages, Malayalam and Tamil.

If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.

Accepting New Clients! When you combine compassion and science with experienced Mental Health Experts, you get counselling that works. We offer a wide range of services including: Psychotherapy, Couples Counselling, Child & Teen Counselling, Family Therapy, Cuddle Therapy, and more! In order to bring meaningful changes to your life we incorporate an array of evidence-based approaches such as Mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). In addition to providing high-quality and compassionate support, we offer services on a sliding-scale so that therapy can be affordable for all.

We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.

Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. My goal as your therapist is to help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. We can work together to free your world from unwanted guests like anxiety and depression, while learning ways to invite self-love. In order to make transformative changes to your life, I incorporate evidence-based approaches including: CBT, ACT, Mindfulness, Behavioural Skills Training, and more!

Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.

Life will throw unexpected curve balls. It's those times when you need someone to talk to most. I am honored to be able to share a brave and safe space to work with individuals and their struggles. I offer ways to grow, build resiliency, and offer coping and healing strategies to get through tough times.

I have a warm and compassionate approach in treating my clients and believe that client-therapist alliance based on trust is an integral part of therapy. I provide a safe non-judgmental space to help my clients explore their thoughts and feelings. I recognize vulnerability and focus on overcoming mental health challenges through a collaborative process using an empathetic approach. I am registered with College of Registered Psychotherapists of Ontario and a Certified Coach Practitioner with more than 8 years in coaching individuals, couples and groups.I hold three Masters Degrees with most recent one in Counselling Psychology.

Now accepting clients for phone/video! Do you struggle with anxiety, depression, life transitions, your self-esteem, or racial/cultural issues that affect your day-to-day life, relationships, ability to function and desire to succeed? Do you feel frustrated, stuck, lost, confused or overwhelmed by just getting through the day? Do you often hope that this feeling would get better? Now more than ever, people are feeling anxious, overwhelmed, stuck and lost about their ability to cope and find their sense of purpose.

ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. I also offer supervision to RP's/RP qualifying using a D&I lense.

Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.

The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.

I applaud your courage and thank you for being here, as this in itself is a big step. You have now chosen 'yourself' by acknowledging and prioritizing your needs and goals. It is an honour and privilege to be your companion in this sojourn, where I diligently strive to support you in realizing your fullest potential and finding joy through building resilient and meaningful relationships. For me, the profession of psychotherapy is simply an organic extension of my values and lived experiences and my strong belief in the principle of ‘paying it forward’.

Hi, my name is Ali. Perhaps you're in a season of your life where things aren't going the way you expected them to, you're feeling overwhelmed with symptoms that are keeping you stuck or because you simply feel unsure about how to move forward. I want to assure you that you don't have to walk this alone and you absolutely deserve high-quality support that is going to help you find your way during this time. As a therapist, I am passionate about working with individuals struggling with anxiety, depression, grief, addictions, life transitions, relationship issues, and behavior change.

Accepting New Clients. My practice services individuals, youth, families, and groups. I provide psychotherapy to support your emotional wellbeing, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life, and relationship issues. Taking the first step can be difficult and I and my team at Support and Growth are here to help you navigate! We offer a variety of counseling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Are you feeling depressed, anxious or overwhelmed? Do you think that life has not been fair and you suffer from emotional pain/guilt? Are you looking for answers/solutions for your mental or physical illness? For 20 years I have been working with clients helping them with their unique life story. My therapy opens up the understanding of physical/mental disorder and integrates what has been rejected in your life. One client understood the circumstances that manifested a tumor and decided to continue her life without it. She actually started to appreciate her life and stopped blaming her parents for her upbringing.

Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.

Someone seeking a safe space to navigate life's challenges and embark on a journey towards self-discovery and growth. They may be struggling with stress, anxiety, depression, anger, emotional distress, stress, etc, seeking support and guidance to overcome obstacles and achieve mental wellness. A compassionate and skilled therapist who can provide a listening ear, valuable insights, and effective coping strategies. They long for clarity, peace, and empowerment, yearning to break free from negative patterns and embrace a more fulfilling existence.