ADHD Therapists in Mississauga, ON
Are your relationships feeling disconnected or difficult to navigate? Do you feel torn between your own needs and others’ expectations, or unsure of who you are and where you’re headed? I’m here to offer a compassionate, grounded space where you can explore these experiences at your own pace. I recognize that everyone’s path is different, and my role is to support you in discovering what feels most meaningful and helpful for you. Whether you’re hoping to strengthen your relationships, move through life transitions, or deepen your understanding of yourself, we’ll work together to create real and lasting change.
Are your relationships feeling disconnected or difficult to navigate? Do you feel torn between your own needs and others’ expectations, or unsure of who you are and where you’re headed? I’m here to offer a compassionate, grounded space where you can explore these experiences at your own pace. I recognize that everyone’s path is different, and my role is to support you in discovering what feels most meaningful and helpful for you. Whether you’re hoping to strengthen your relationships, move through life transitions, or deepen your understanding of yourself, we’ll work together to create real and lasting change.
Connie has routinely completed assessments related to giftedness, ADHD, learning disabilities, intellectual disabilities, and anxiety.
Do you or your child have difficulty with academic learning such as reading, writing, or math? Do you or your child experience challenges with focus, organization, or procrastination? Do you or your child need accommodations such as extra time or the use of technology to show the best work possible, or need accommodations that have already been in place during high school to be available in a post-secondary program? A Psychoeducational Assessment can help address these types of needs and concerns.
Connie has routinely completed assessments related to giftedness, ADHD, learning disabilities, intellectual disabilities, and anxiety.
Do you or your child have difficulty with academic learning such as reading, writing, or math? Do you or your child experience challenges with focus, organization, or procrastination? Do you or your child need accommodations such as extra time or the use of technology to show the best work possible, or need accommodations that have already been in place during high school to be available in a post-secondary program? A Psychoeducational Assessment can help address these types of needs and concerns.
I specialize in working with ADHD, Autism, Anxiety, OCD, and Depression, including support for suicidal thoughts and self-harm.
Hello! I'm Krystle — thanks for stopping by !
In therapy, we explore how life experiences shape us and guide our journey. Sometimes we face stress, uncertainty, or feel lost in our thoughts. Other times, we discover new strengths by embracing the unknown. Whether you're seeking support for anxiety, overwhelming thoughts or emotions, school or work challenges, or daily life pressures, feeling connected and understood matters.
I specialize in working with ADHD, Autism, Anxiety, OCD, and Depression, including support for suicidal thoughts and self-harm.
Hello! I'm Krystle — thanks for stopping by !
In therapy, we explore how life experiences shape us and guide our journey. Sometimes we face stress, uncertainty, or feel lost in our thoughts. Other times, we discover new strengths by embracing the unknown. Whether you're seeking support for anxiety, overwhelming thoughts or emotions, school or work challenges, or daily life pressures, feeling connected and understood matters.
I believe every person has an innate capacity for growth, resilience, and healing, even when life feels overwhelming or hope seems distant. Many of my clients carry self-doubt or emotional pain, or they feel disconnected. In our work together, I create a safe, compassionate space where you feel seen and understood, as we explore the patterns that shape your thoughts and emotions, uncover the needs beneath them, and build new ways of coping and connecting. I see therapy not as fixing what’s “wrong,” but as honouring the strength you've already shown and nurturing new possibilities for growth, self-discovery, well-being, and balance.
I believe every person has an innate capacity for growth, resilience, and healing, even when life feels overwhelming or hope seems distant. Many of my clients carry self-doubt or emotional pain, or they feel disconnected. In our work together, I create a safe, compassionate space where you feel seen and understood, as we explore the patterns that shape your thoughts and emotions, uncover the needs beneath them, and build new ways of coping and connecting. I see therapy not as fixing what’s “wrong,” but as honouring the strength you've already shown and nurturing new possibilities for growth, self-discovery, well-being, and balance.
I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties.
I provide Mindfulness-Based Play, Sand, and Drama Therapy to address anxiety and social-emotional/behavioural issues with children/preteens, with a focus on enhancing their social communication skills. I provide Parental Coaching to help parents better communicate with their child and manage problematic behaviours while focusing on their child's strengths.
I work with children, teens, and adults struggling with anxiety, depression, chronic pain, ADHD symptoms, Autism, or social difficulties.
I provide Mindfulness-Based Play, Sand, and Drama Therapy to address anxiety and social-emotional/behavioural issues with children/preteens, with a focus on enhancing their social communication skills. I provide Parental Coaching to help parents better communicate with their child and manage problematic behaviours while focusing on their child's strengths.
Through this lens, common issues such as those related to ADHD, autism, anxiety/panic, school, peer relationships, identity-exploration, behaviour, emotional-regulation, grief, and self-esteem can be overcome by fostering the necessary skills and parent-child connections to thrive.
I have specialties in helping children and teens to manage difficult emotions, ADHD, and anxiety. My clients and their families enjoy the accessibility and flexibility of virtual therapy. Sessions are made to be as interactive and engaging as possible to keep even the most distractible little clients focused on healing and growing.
Through this lens, common issues such as those related to ADHD, autism, anxiety/panic, school, peer relationships, identity-exploration, behaviour, emotional-regulation, grief, and self-esteem can be overcome by fostering the necessary skills and parent-child connections to thrive.
I have specialties in helping children and teens to manage difficult emotions, ADHD, and anxiety. My clients and their families enjoy the accessibility and flexibility of virtual therapy. Sessions are made to be as interactive and engaging as possible to keep even the most distractible little clients focused on healing and growing.
Accepting new clients - Are you struggling with ADHD, trauma, anger, relationship challenges, anxiety, depression, or the unique pressures of navigating life as a BIPOC individual?
My approach combines the strengths of CBT, DBT, Solution-Focused Therapy, Emotion Focused, Trauma informed, Culturally informed, and other evidence-based methods—all within a holistic mind-body framework. This allows us to address not just the mental, but also the physical impacts of unprocessed emotional pain.
Accepting new clients - Are you struggling with ADHD, trauma, anger, relationship challenges, anxiety, depression, or the unique pressures of navigating life as a BIPOC individual?
My approach combines the strengths of CBT, DBT, Solution-Focused Therapy, Emotion Focused, Trauma informed, Culturally informed, and other evidence-based methods—all within a holistic mind-body framework. This allows us to address not just the mental, but also the physical impacts of unprocessed emotional pain.
Lotus Beacon of Hope Psychotherapy Services
Registered Psychotherapist, RP, MA
3 Endorsed
Mississauga, ON L5C
We provide personalized care for those struggling with Complex Trauma (EMDR) , ADHD, depression, and anxiety.
Is your past holding you back? Is anxiety ruining your life, feeling stuck, Depressed or struggling in your relationship. We are here for you. Our Clinical Director, and team has witnessed first hand how people can transform their lives and feel empowered. With trauma-informed training and experience in different evidence based modalities at Lotus Beacon of hope we guide you on your healing journey. We provide a safe and non- judgemental space to help you navigate through your current life experience. We also address underlying patterns & provide coping tools to help you every step of the way to feel empowered.
We provide personalized care for those struggling with Complex Trauma (EMDR) , ADHD, depression, and anxiety.
Is your past holding you back? Is anxiety ruining your life, feeling stuck, Depressed or struggling in your relationship. We are here for you. Our Clinical Director, and team has witnessed first hand how people can transform their lives and feel empowered. With trauma-informed training and experience in different evidence based modalities at Lotus Beacon of hope we guide you on your healing journey. We provide a safe and non- judgemental space to help you navigate through your current life experience. We also address underlying patterns & provide coping tools to help you every step of the way to feel empowered.
Viktoria Vigh
Registered Social Worker, MC, RSW, AACC
4 Endorsed
Online Only
Waitlist for new clients
Are you dealing with adult ADHD, autism, learning disabilities, time management, relationship, or sleep issues?
That's where I can help you work to overcome these obstacles and achieve more fulfilling relationships. I have over 20 years of professional experience as well as lived experience and understand the complexities and stress that my clients encounter. I believe in an approach that is empathic, strength-based, accepting, and affirming.
Are you dealing with adult ADHD, autism, learning disabilities, time management, relationship, or sleep issues?
That's where I can help you work to overcome these obstacles and achieve more fulfilling relationships. I have over 20 years of professional experience as well as lived experience and understand the complexities and stress that my clients encounter. I believe in an approach that is empathic, strength-based, accepting, and affirming.
Tessie Pulla Chin | Trauma | ADHD | Empaths
Registered Psychotherapist (Qualifying), ADHD, Anxiety, Trauma, BPD, Empaths
1 Endorsed
Online Only
On the outside you look unstoppable: confident, independent, the one who always keeps it together. But no one sees that beneath the surface, you feel like you drowning in a secret struggle. You’re exhausted from fighting invisible battles. Perhaps you grapple with trust issues, irritability, grief, inexplicable anxiety, feelings of detachment from those around you, or even yourself. Or maybe you are stuck in cycles of high adrenaline followed by exhaustion, relying on caffeine, sleep aids, or binge eating just to get through the day. What once helped you to survive has now become a pattern that is seriously keeping you stuck.
On the outside you look unstoppable: confident, independent, the one who always keeps it together. But no one sees that beneath the surface, you feel like you drowning in a secret struggle. You’re exhausted from fighting invisible battles. Perhaps you grapple with trust issues, irritability, grief, inexplicable anxiety, feelings of detachment from those around you, or even yourself. Or maybe you are stuck in cycles of high adrenaline followed by exhaustion, relying on caffeine, sleep aids, or binge eating just to get through the day. What once helped you to survive has now become a pattern that is seriously keeping you stuck.
Hi, I’m Saba Sadeghimehr, and I'm glad you’re here. When you're faced with tough situations or times, it's hard to cope. I work with you in an empathetic and judgment-free environment in order to help you navigate these situations and discover your inherent strengths. It is important to understand your own story, as well as how it plays out in your daily interactions, in order to make progress on this journey. In therapy, you are invited to be yourself, in all your true colours, with your raw and unedited thoughts and emotions.
Hi, I’m Saba Sadeghimehr, and I'm glad you’re here. When you're faced with tough situations or times, it's hard to cope. I work with you in an empathetic and judgment-free environment in order to help you navigate these situations and discover your inherent strengths. It is important to understand your own story, as well as how it plays out in your daily interactions, in order to make progress on this journey. In therapy, you are invited to be yourself, in all your true colours, with your raw and unedited thoughts and emotions.
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
I support clients facing ADHD, anxiety, OCD, emotional abuse, acculturative stress, intergenerational trauma, and related challenges impacting daily life and relationships.
Are you feeling overwhelmed by emotions, navigating life transitions, or struggling with anxiety, relationship challenges, or self-doubt? If you’re looking for a safe and compassionate space to explore your inner world, heal from past wounds, and move toward a life that feels more aligned with your authentic self, I’m here to walk alongside you.
I support clients facing ADHD, anxiety, OCD, emotional abuse, acculturative stress, intergenerational trauma, and related challenges impacting daily life and relationships.
Are you feeling overwhelmed by emotions, navigating life transitions, or struggling with anxiety, relationship challenges, or self-doubt? If you’re looking for a safe and compassionate space to explore your inner world, heal from past wounds, and move toward a life that feels more aligned with your authentic self, I’m here to walk alongside you.
I offer comprehensive assessments of ADHD, giftedness, and learning differences to help navigate academic struggles, reduce emotional distress, and find focus in everyday life.
Perhaps you struggle to stay organized, lose track of time, and feel like you're working twice as hard just to keep up. You may have a child who learns quickly, asks insightful questions and their teacher wonders if they're gifted. Your teen may be having angry outbursts in class or appear isolated and lonely. Whether it's you or a young person you love, everyone deserves clear answers and a roadmap that outlines specific, actionable support.
I offer comprehensive assessments of ADHD, giftedness, and learning differences to help navigate academic struggles, reduce emotional distress, and find focus in everyday life.
Perhaps you struggle to stay organized, lose track of time, and feel like you're working twice as hard just to keep up. You may have a child who learns quickly, asks insightful questions and their teacher wonders if they're gifted. Your teen may be having angry outbursts in class or appear isolated and lonely. Whether it's you or a young person you love, everyone deserves clear answers and a roadmap that outlines specific, actionable support.
Bora has extensive experience working with children and adults diagnosed with ADHD, Anxiety, Depression and OCD.
With Couples and Families, Bora helps them learn how to communicate more effectively, navigate changes in life and work on conflict resolution. She also works sensitively to help couples with their sexual health, and fertility issues.
Bora is fluent in both Korean and English, and can help Korean immigrant families bridge cultural barriers.
Bora has extensive experience working with children and adults diagnosed with ADHD, Anxiety, Depression and OCD.
With Couples and Families, Bora helps them learn how to communicate more effectively, navigate changes in life and work on conflict resolution. She also works sensitively to help couples with their sexual health, and fertility issues.
Bora is fluent in both Korean and English, and can help Korean immigrant families bridge cultural barriers.
Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, illness/pain, relationship issues, life transitions, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
With over 10 years of experience in mental health and medicine, I have worked with clients ranging from 3 to 102 years old. I have learned medical and psychological course work extensively. Beyond my clinical work, I am actively involved in the Ontario Art Therapy Association as a Board of Director.
Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, illness/pain, relationship issues, life transitions, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
With over 10 years of experience in mental health and medicine, I have worked with clients ranging from 3 to 102 years old. I have learned medical and psychological course work extensively. Beyond my clinical work, I am actively involved in the Ontario Art Therapy Association as a Board of Director.
I work with individuals, couples, and families facing challenges such as anxiety, stress, depression, neurodivergence (including autism and ADHD), low self-esteem, anger, relationship issues, and substance use.
I use a warm and integrative approach, I draw from narrative, attachment-based, solution-focused, and person-centred therapies. I view therapy not only as a space for healing, but also as an opportunity to grow, build resilience, and connect with your strengths.
I work with individuals, couples, and families facing challenges such as anxiety, stress, depression, neurodivergence (including autism and ADHD), low self-esteem, anger, relationship issues, and substance use.
I use a warm and integrative approach, I draw from narrative, attachment-based, solution-focused, and person-centred therapies. I view therapy not only as a space for healing, but also as an opportunity to grow, build resilience, and connect with your strengths.
I have experience working with a wide variety of populations, including neurodivergent individuals (such as those with ADHD and autism), people living with personality disorders (including Borderline Personality Disorder), and members of the LGBTQ community.
When suffering takes over, it can feel like you’re clinging to the edge of a cliff with nothing beneath you but fear and exhaustion. In these moments, the first step we’ll take is to help you find your footing again. Once you’re on steady ground, we can look back together: How did you get there? What was it like to hold on for so long? And how do you want to move forward in a way that feels sustainable and meaningful? Our work together focuses both on the struggles you’re facing today and the patterns that give them shape.
I have experience working with a wide variety of populations, including neurodivergent individuals (such as those with ADHD and autism), people living with personality disorders (including Borderline Personality Disorder), and members of the LGBTQ community.
When suffering takes over, it can feel like you’re clinging to the edge of a cliff with nothing beneath you but fear and exhaustion. In these moments, the first step we’ll take is to help you find your footing again. Once you’re on steady ground, we can look back together: How did you get there? What was it like to hold on for so long? And how do you want to move forward in a way that feels sustainable and meaningful? Our work together focuses both on the struggles you’re facing today and the patterns that give them shape.
Are you being held back by depression, anxiety, trauma, stress or ADHD?
We will come to understand your wellness challenges. Depending on your therapy goals, our sessions may focus on processing lived experiences, gaining new coping skills, furthering self awareness, identifying behavioural patterns, or all of the above. My clients often share that the more they learn in sessions, the more they experience empowering changes.
Are you being held back by depression, anxiety, trauma, stress or ADHD?
We will come to understand your wellness challenges. Depending on your therapy goals, our sessions may focus on processing lived experiences, gaining new coping skills, furthering self awareness, identifying behavioural patterns, or all of the above. My clients often share that the more they learn in sessions, the more they experience empowering changes.
Making sense of our lives is no easy task. Each of us finds themselves at the centre of a story that has never been lived by anyone else before them. Our time together will highlight the factors that make your story so unique, and how this shapes the dynamics of your thoughts, emotions, behaviours, and relationships. This insight will help us understand who you are, who you want to become, and how we can improve your situation.
Making sense of our lives is no easy task. Each of us finds themselves at the centre of a story that has never been lived by anyone else before them. Our time together will highlight the factors that make your story so unique, and how this shapes the dynamics of your thoughts, emotions, behaviours, and relationships. This insight will help us understand who you are, who you want to become, and how we can improve your situation.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.