ADHD Therapists in Mississauga, ON

Photo of Saba Rizvi, RP, DTATI, HonsBSc, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, RP, DTATI, HonsBSc
Verified Verified
1 Endorsed
Mississauga, ON L5V
Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, illness/pain, relationship issues, life transitions, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, illness/pain, relationship issues, life transitions, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
(289) 273-7837 View (289) 273-7837
Photo of Catherine McMullan, BSW, MSW, Registered Social Worker
Catherine McMullan
Registered Social Worker, BSW, MSW
Verified Verified
1 Endorsed
Mississauga, ON L5V  (Online Only)
Reaching out for therapy is hard but if you are here, you are likely stuck in a cycle that you just cannot seem to shake. Are you being held back by depression, anxiety, trauma, stress or ADHD? Does it feel like your relationship is in crisis? I can help. I work with people who feel like they are hitting a wall and are ready to turn things around. You do not need to know why you are experiencing what you are or how to change it, you just need to reach out for help. I help people learn more about themselves, their circumstances, their goals and support them in finding ways to transform their challenges into strengths.
Reaching out for therapy is hard but if you are here, you are likely stuck in a cycle that you just cannot seem to shake. Are you being held back by depression, anxiety, trauma, stress or ADHD? Does it feel like your relationship is in crisis? I can help. I work with people who feel like they are hitting a wall and are ready to turn things around. You do not need to know why you are experiencing what you are or how to change it, you just need to reach out for help. I help people learn more about themselves, their circumstances, their goals and support them in finding ways to transform their challenges into strengths.
(647) 797-0703 View (647) 797-0703
Photo of Chantelle Vaz, BASc, ADMH, MACP, Registered Psychotherapist (Qualifying)
Chantelle Vaz
Registered Psychotherapist (Qualifying), BASc, ADMH, MACP
Verified Verified
3 Endorsed
Mississauga, ON L4Z
Hi, I’m Chantelle Vaz! I am currently accepting new clients both in-person and virtually. I specialize in supporting children, youth, and young adults with anxiety, depression, neurodivergence (i.e., autism and ADHD), self-esteem, anger, and addictions. At the core of my approach lies a strong belief in building rapport and collaboration. As your therapist, I am dedicated to getting to know you as a person, understanding your values, and identifying your goals to provide a personalized counselling experience.
Hi, I’m Chantelle Vaz! I am currently accepting new clients both in-person and virtually. I specialize in supporting children, youth, and young adults with anxiety, depression, neurodivergence (i.e., autism and ADHD), self-esteem, anger, and addictions. At the core of my approach lies a strong belief in building rapport and collaboration. As your therapist, I am dedicated to getting to know you as a person, understanding your values, and identifying your goals to provide a personalized counselling experience.
(289) 216-5690 View (289) 216-5690
Photo of Sofia Pelaez, MSW, RSW, Registered Social Worker
Sofia Pelaez
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B  (Online Only)
I have over 12 years of experience working with survivors of trauma, youth and young adults, newcomers, racialized women, individuals with ADHD and 2SLGBTQ+. In all my years of practice, my motivation for work comes from the people who tirelessly work to build their lives and thrive. I have a special interest in supporting individuals from diverse backgrounds in engaging in the therapeutic process in a safe and inclusive manner. I draw from my personal and professional experience in my work, to help individuals understand themselves and others to navigate the world around them.
I have over 12 years of experience working with survivors of trauma, youth and young adults, newcomers, racialized women, individuals with ADHD and 2SLGBTQ+. In all my years of practice, my motivation for work comes from the people who tirelessly work to build their lives and thrive. I have a special interest in supporting individuals from diverse backgrounds in engaging in the therapeutic process in a safe and inclusive manner. I draw from my personal and professional experience in my work, to help individuals understand themselves and others to navigate the world around them.
(289) 278-9530 View (289) 278-9530
Photo of Sousan Hejazi, Psychologist
Sousan Hejazi
Psychologist
Verified Verified
Mississauga, ON L5J
Her professional experience includes assessing, treating, and working collaboratively to support adult clients struggling with ADHD, Substance abuse, Depression, Stress, Anxiety, and Low self-esteem.
Sousan possesses 7 years of experience in the Mental Health field. Her main focus is to provide a safe and welcoming environment for patients to explore their emotional trauma, or symptoms of PTSD while maintaining respect, sensitivity, and compassion towards each individual’s experiences. Her commitment to professional work ethics and proven ability to build rapport with clients from diverse backgrounds enables Sousan to support clients who may be struggling with social, personal adjustment, and mental health challenges impacting their personal and professional lives.
Her professional experience includes assessing, treating, and working collaboratively to support adult clients struggling with ADHD, Substance abuse, Depression, Stress, Anxiety, and Low self-esteem.
Sousan possesses 7 years of experience in the Mental Health field. Her main focus is to provide a safe and welcoming environment for patients to explore their emotional trauma, or symptoms of PTSD while maintaining respect, sensitivity, and compassion towards each individual’s experiences. Her commitment to professional work ethics and proven ability to build rapport with clients from diverse backgrounds enables Sousan to support clients who may be struggling with social, personal adjustment, and mental health challenges impacting their personal and professional lives.
(289) 768-9172 View (289) 768-9172
Photo of Viktoria Vigh, MC, RSW, AACC, Registered Social Worker
Viktoria Vigh
Registered Social Worker, MC, RSW, AACC
Verified Verified
4 Endorsed
Mississauga, ON L5J  (Online Only)
Are you dealing with adult ADHD, autism, learning disabilities, organization, relationship, or sleep issues? You know you are capable, hard working, and intelligent but life continues to be challenging and difficult to manage? Do you struggle with maintaining and navigating the complexities of your relationships? Have you tried to solve these issues before with little to no results? As a neurodivergent individual, you may face unique challenges that can be difficult to address on your own. What if you were offered practical strategies, acceptance, and understanding? This is the space that I offer for you.
Are you dealing with adult ADHD, autism, learning disabilities, organization, relationship, or sleep issues? You know you are capable, hard working, and intelligent but life continues to be challenging and difficult to manage? Do you struggle with maintaining and navigating the complexities of your relationships? Have you tried to solve these issues before with little to no results? As a neurodivergent individual, you may face unique challenges that can be difficult to address on your own. What if you were offered practical strategies, acceptance, and understanding? This is the space that I offer for you.
(647) 503-0271 View (647) 503-0271
Photo of Nadia Pershad, Psychologist
Nadia Pershad
Psychologist
Verified Verified
Mississauga, ON L5J
Pershad specializes in the clinical areas of mood and anxiety, trauma, stress, sleep, addiction, ADD, and relationship issues.
Dr. Pershad is an experienced Psychologist with a demonstrated history of working in both private and public health care spheres. Skilled in Clinical Practice, Supervision, Clinical Management, Consultation, and Program-Development. Dr. Pershad has an extensive background in professional settings that include: Private Individual and Group Practice, Corporate Mental Health Care Organizations, and Addiction Treatment.
Pershad specializes in the clinical areas of mood and anxiety, trauma, stress, sleep, addiction, ADD, and relationship issues.
Dr. Pershad is an experienced Psychologist with a demonstrated history of working in both private and public health care spheres. Skilled in Clinical Practice, Supervision, Clinical Management, Consultation, and Program-Development. Dr. Pershad has an extensive background in professional settings that include: Private Individual and Group Practice, Corporate Mental Health Care Organizations, and Addiction Treatment.
(289) 804-6115 View (289) 804-6115
Photo of Rebekah Kunica, BSW, MDiv, ADHD-CC, Registered Psychotherapist
Rebekah Kunica
Registered Psychotherapist, BSW, MDiv, ADHD-CC
Verified Verified
2 Endorsed
Mississauga, ON L5M
I am passionate about supporting adults who struggle with substance use disorders and other addiction, ADHD, and personality disorders (such as Borderline Personality Disorder).
Many of us have become masters in pretending that things are fine, when in reality our lives seem to be falling apart. Inside we feel like we’re drowning: overwhelmed by emotion, lost, & hopeless as we try to carry the burden of unresolved trauma, pain, & life’s curveballs hurled our way. Pushing aside these problems to get through each day to manage life’s responsibilities, we find ourselves numb, depressed, anxious, self-medicating, isolating, angry, & struggling with relationships. Together, we can work towards confronting unhealthy behaviours, understanding emotions, & healing from past trauma to create transformational change.
I am passionate about supporting adults who struggle with substance use disorders and other addiction, ADHD, and personality disorders (such as Borderline Personality Disorder).
Many of us have become masters in pretending that things are fine, when in reality our lives seem to be falling apart. Inside we feel like we’re drowning: overwhelmed by emotion, lost, & hopeless as we try to carry the burden of unresolved trauma, pain, & life’s curveballs hurled our way. Pushing aside these problems to get through each day to manage life’s responsibilities, we find ourselves numb, depressed, anxious, self-medicating, isolating, angry, & struggling with relationships. Together, we can work towards confronting unhealthy behaviours, understanding emotions, & healing from past trauma to create transformational change.
(289) 301-8240 View (289) 301-8240
Photo of Iyabode Titilayo (Titi) Ohiku, MSW, RSW, Registered Social Worker
Iyabode Titilayo (Titi) Ohiku
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Thank you for viewing my profile. I am accepting new clients. My practice provides psychotherapy to support emotional distress, but not limited anxiety, depression, anger, stress, grief, ADHD, relationship issues, and racial trauma. Do you sometimes think to yourself "my child's behaviour is out of control?" We work with individuals, children, youth, and families struggling with emotional, psychological, mental health and behavioural challenges. Taking the first step can be difficult, we understand. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice provides psychotherapy to support emotional distress, but not limited anxiety, depression, anger, stress, grief, ADHD, relationship issues, and racial trauma. Do you sometimes think to yourself "my child's behaviour is out of control?" We work with individuals, children, youth, and families struggling with emotional, psychological, mental health and behavioural challenges. Taking the first step can be difficult, we understand. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 278-6780 View (289) 278-6780
Photo of Arzu Ferguson, MSc, CPsych, Psychologist
Arzu Ferguson
Psychologist, MSc, CPsych
Verified Verified
1 Endorsed
Mississauga, ON L5B
I provide psychoeducational and psychological assessments for mental health, social/emotional functioning, adult Autism and ADHD.
Life isn’t fair and it’s definitely not easy. No one should have to go through difficult life challenges alone. You might be feeling overwhelmed or stuck. Maybe you are not sure what to do next. I have over 25 years of experience in the assessment and treatment of children, teens and adults. As a licensed Clinical and Counselling Psychologist and Psychotherapist, my utmost goal is to make you feel safe, unjudged and listened. I thrive to provide a caring and welcoming environment. I have helped many people struggling with Anxiety, Depression, Borderline Personality, OCD, Panic attacks, Health Anxiety, Trauma, PTSD, ADHD and Autism.
I provide psychoeducational and psychological assessments for mental health, social/emotional functioning, adult Autism and ADHD.
Life isn’t fair and it’s definitely not easy. No one should have to go through difficult life challenges alone. You might be feeling overwhelmed or stuck. Maybe you are not sure what to do next. I have over 25 years of experience in the assessment and treatment of children, teens and adults. As a licensed Clinical and Counselling Psychologist and Psychotherapist, my utmost goal is to make you feel safe, unjudged and listened. I thrive to provide a caring and welcoming environment. I have helped many people struggling with Anxiety, Depression, Borderline Personality, OCD, Panic attacks, Health Anxiety, Trauma, PTSD, ADHD and Autism.
(289) 302-5824 View (289) 302-5824
Photo of Jassi Mundi, Registered Psychotherapist
Jassi Mundi
Registered Psychotherapist
Verified Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
My area of specialty is working with adults and children experiencing anxiety, depression, ADHD, trauma, victims of domestic violence and divorce.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
My area of specialty is working with adults and children experiencing anxiety, depression, ADHD, trauma, victims of domestic violence and divorce.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
(289) 302-5994 x700 View (289) 302-5994 x700
Photo of Parvaneh Moallef Akbari - Parvaneh Moallef A. @Mindful Psychology, CPsych, Assoc, Psychological Associate
Parvaneh Moallef A. @Mindful Psychology
Psychological Associate, CPsych, Assoc
Verified Verified
Mississauga, ON L5G
We treat chronic unhappiness, irritability/anger, depression, anxiety, social anxiety, PTSD, and chronic pain in adults, adolescents and children; use mindfulness and play therapy with children; and offer non-pharmaceutical interventions to address social-emotional, behavioural, and attention challenges commonly experienced by individuals diagnosed with ADHD / Learning Disabilities.
I am a registered member of the College of Psychologists of Ontario, licensed to practice in the areas of Clinical Psychology & School Psychology, with over 20 years of experience. I am the Clinic Director at Mindful Psychology, where we provide psychological services to children, teens, and adults. Our Services: Psychotherapy and Psychological, Psycho-Educational & Psycho-Vocational Assessments. We provide comprehensive clinical reports with recommendations for school/workplace to help our clients succeed in their personal, academic & professional lives. We also assess and treat psychological injuries (work injury/auto accident).
We treat chronic unhappiness, irritability/anger, depression, anxiety, social anxiety, PTSD, and chronic pain in adults, adolescents and children; use mindfulness and play therapy with children; and offer non-pharmaceutical interventions to address social-emotional, behavioural, and attention challenges commonly experienced by individuals diagnosed with ADHD / Learning Disabilities.
I am a registered member of the College of Psychologists of Ontario, licensed to practice in the areas of Clinical Psychology & School Psychology, with over 20 years of experience. I am the Clinic Director at Mindful Psychology, where we provide psychological services to children, teens, and adults. Our Services: Psychotherapy and Psychological, Psycho-Educational & Psycho-Vocational Assessments. We provide comprehensive clinical reports with recommendations for school/workplace to help our clients succeed in their personal, academic & professional lives. We also assess and treat psychological injuries (work injury/auto accident).
(647) 794-5400 View (647) 794-5400
Photo of Krystle Moreira - Simply Lotus Therapy Services, MSW, RSW, Registered Social Worker
Simply Lotus Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L5R  (Online Only)
My specialty is supporting individuals with ADHD, Autism, Anxiety, OCD, and Depression.
Hello! My name is Krystle, and I appreciate you stopping by :). In therapy, we often explore life experiences, how they shape us, and guide our journey. Sometimes, we encounter stressors, uncertainty about the future, or feel lost in our thoughts. At other times, our journey leads to self-discovery and new approaches, perhaps by embracing the uncertainty of tomorrow. Whether you're seeking support for anxiety, overwhelming thoughts or emotions, help with school or work, or daily life pressures, feeling connected and understood is what most of us seek.
My specialty is supporting individuals with ADHD, Autism, Anxiety, OCD, and Depression.
Hello! My name is Krystle, and I appreciate you stopping by :). In therapy, we often explore life experiences, how they shape us, and guide our journey. Sometimes, we encounter stressors, uncertainty about the future, or feel lost in our thoughts. At other times, our journey leads to self-discovery and new approaches, perhaps by embracing the uncertainty of tomorrow. Whether you're seeking support for anxiety, overwhelming thoughts or emotions, help with school or work, or daily life pressures, feeling connected and understood is what most of us seek.
(289) 312-5370 View (289) 312-5370
Photo of Dianne Wright, RP, CCSP, *ADHD, Registered Psychotherapist
Dianne Wright
Registered Psychotherapist, RP, CCSP, *ADHD
Verified Verified
1 Endorsed
Mississauga, ON L5K  (Online Only)
I offer support for individuals with a wide range of needs however; I provide focused supports for women dealing with Perimenopause, Menopause, PMS and PMDD, ADHD, trauma, as well as Functional Neurological Disorder.
The majority of my clients are struggling with a unique cluster of symptoms that impact their ability to live life on their terms. Most are unaware of the ways our hormones, trauma and ADHD intersect, and too often we are poorly supported. In order for symptoms to shift, we need to address the many ways symptoms arise, and finding cohesive care can be challenging.
I offer support for individuals with a wide range of needs however; I provide focused supports for women dealing with Perimenopause, Menopause, PMS and PMDD, ADHD, trauma, as well as Functional Neurological Disorder.
The majority of my clients are struggling with a unique cluster of symptoms that impact their ability to live life on their terms. Most are unaware of the ways our hormones, trauma and ADHD intersect, and too often we are poorly supported. In order for symptoms to shift, we need to address the many ways symptoms arise, and finding cohesive care can be challenging.
(289) 207-6272 View (289) 207-6272
Photo of David Yuskoski, CYW, CYC, RP(Q), Registered Psychotherapist (Qualifying)
David Yuskoski
Registered Psychotherapist (Qualifying), CYW, CYC, RP(Q)
Verified Verified
4 Endorsed
Mississauga, ON L4Z  (Online Only)
Supporting individuals, couples, and families seeking to foster unity, stability, and deeply connected bonds in their lives. It's all too common for individuals to become entangled in cycles of shame and blame, especially within intimate relationships. Such cycles can often lead to feelings of isolation, lack of progress, and disconnection. Overcoming personal and interpersonal challenges can feel daunting. With my vast experience, I have helped clients in addressing diverse issues such as anger management, ADHD, anxiety, depression, self-esteem, assertiveness, grief, chronic conditions, and disabilities.
Supporting individuals, couples, and families seeking to foster unity, stability, and deeply connected bonds in their lives. It's all too common for individuals to become entangled in cycles of shame and blame, especially within intimate relationships. Such cycles can often lead to feelings of isolation, lack of progress, and disconnection. Overcoming personal and interpersonal challenges can feel daunting. With my vast experience, I have helped clients in addressing diverse issues such as anger management, ADHD, anxiety, depression, self-esteem, assertiveness, grief, chronic conditions, and disabilities.
(289) 796-8015 View (289) 796-8015
Photo of Sheena Scott, RP(Q), Registered Psychotherapist (Qualifying)
Sheena Scott
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Mississauga, ON L5G  (Online Only)
As an ADHD therapist, I provide a safe space for you to look at your struggles from a kinder perspective.
If overwhelm, procrastination, anxiety, poor time management, trouble with focus, and low self-esteem are standard parts of your everyday life, you’ve likely wondered whether you have ADHD. If you haven’t gotten an official diagnosis, perhaps you’ve even accepted these as personality “flaws.” As someone who was diagnosed late in life, I can assure you that you’re not lazy, incapable, or any other hurtful adjective you’ve secretly called yourself. You just haven’t had the support to understand how your brain works.
As an ADHD therapist, I provide a safe space for you to look at your struggles from a kinder perspective.
If overwhelm, procrastination, anxiety, poor time management, trouble with focus, and low self-esteem are standard parts of your everyday life, you’ve likely wondered whether you have ADHD. If you haven’t gotten an official diagnosis, perhaps you’ve even accepted these as personality “flaws.” As someone who was diagnosed late in life, I can assure you that you’re not lazy, incapable, or any other hurtful adjective you’ve secretly called yourself. You just haven’t had the support to understand how your brain works.
(905) 584-8963 View (905) 584-8963
Photo of Ariane Rodrigues, MA, GCert, BA, Registered Psychotherapist
Ariane Rodrigues
Registered Psychotherapist, MA, GCert, BA
Verified Verified
4 Endorsed
Mississauga, ON L5M
I have counselling experience with depression, ADD/ ADHD, life transitions, relationship issues, anxiety and more.
I currently offer individual counselling - in person or virtually. Appointments are available Monday - Thursday. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.
I have counselling experience with depression, ADD/ ADHD, life transitions, relationship issues, anxiety and more.
I currently offer individual counselling - in person or virtually. Appointments are available Monday - Thursday. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.
(365) 305-0190 View (365) 305-0190
Photo of Shelby McLaughlin - Psychotherapy with Shelby, MC, Registered Psychotherapist (Qualifying)
Psychotherapy with Shelby
Registered Psychotherapist (Qualifying), MC
Verified Verified
1 Endorsed
Mississauga, ON L5M  (Online Only)
I have specialties in helping children and teens to manage difficult emotions, ADHD, and anxiety.
With a high interest in child mental health, I have dedicated my practice to helping children and teens develop the skills and connections they need to flourish. My practice is built on two major beliefs: (1) that children do well when they can (or have the skills to) and (2) that children blossom when they have strong connections with their caregiver(s). Through this lens, common issues such as those related to ADHD, autism, anxiety/panic, school, peer relationships, identity-exploration, behaviour, emotional-regulation, grief, and self-esteem can be overcome by fostering the necessary skills and parent-child connections to thrive.
I have specialties in helping children and teens to manage difficult emotions, ADHD, and anxiety.
With a high interest in child mental health, I have dedicated my practice to helping children and teens develop the skills and connections they need to flourish. My practice is built on two major beliefs: (1) that children do well when they can (or have the skills to) and (2) that children blossom when they have strong connections with their caregiver(s). Through this lens, common issues such as those related to ADHD, autism, anxiety/panic, school, peer relationships, identity-exploration, behaviour, emotional-regulation, grief, and self-esteem can be overcome by fostering the necessary skills and parent-child connections to thrive.
(289) 207-0136 View (289) 207-0136
Photo of Connie Zieren, MA, CPsych, Psychologist
Connie Zieren
Psychologist, MA, CPsych
Verified Verified
Mississauga, ON L5N
Connie has routinely completed assessments related to giftedness, ADHD, learning disabilities, intellectual disabilities, and anxiety.
Do you or your child have difficulty with academic learning such as reading, writing, or math? Do you or your child experience challenges with focus, organization, or procrastination? Do you or your child need accommodations such as extra time or the use of technology to show the best work possible, or need accommodations that have already been in place during high school to be available in a post-secondary program? A Psychoeducational Assessment can help address these types of needs and concerns.
Connie has routinely completed assessments related to giftedness, ADHD, learning disabilities, intellectual disabilities, and anxiety.
Do you or your child have difficulty with academic learning such as reading, writing, or math? Do you or your child experience challenges with focus, organization, or procrastination? Do you or your child need accommodations such as extra time or the use of technology to show the best work possible, or need accommodations that have already been in place during high school to be available in a post-secondary program? A Psychoeducational Assessment can help address these types of needs and concerns.
(289) 277-8270 View (289) 277-8270
Photo of Poe Liberado - Hive Counselling & Consultancy, MSW, RSW, Counsellor
Hive Counselling & Consultancy
Counsellor, MSW, RSW
Verified Verified
Mississauga, ON L5L  (Online Only)
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-diverse adults ( ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
Are you different? So am I. I specialize in working with people who break the mold. This includes neuro-diverse adults ( ADHD, Autistic, C-PTSD), chronically ill, 2SLGBTQ, and racialized people. Focusing on resiliency and emotional intelligence, I use evidence-based practices and creative interventions to use the wounds of the past as seeds for growth. Adverse childhood experiences, trauma, and relationship fractures disrupt our feelings of safety and trust. In order to thrive, we need to heal.
(778) 200-3189 View (778) 200-3189
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ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.