ADHD Therapists in Mississauga, ON

Many of us have become masters in pretending that things are fine, when in reality our lives seem to be falling apart. Inside we feel like we’re drowning: overwhelmed by emotion, lost, & hopeless as we try to carry the burden of unresolved trauma, pain, & life’s curveballs hurled our way. Pushing aside these problems to get through each day to manage life’s responsibilities, we find ourselves numb, depressed, anxious, self-medicating, isolating, angry, & struggling with relationships. Together, we can work towards confronting unhealthy behaviours, understanding emotions, & healing from past trauma to create transformational change.

I am a registered member of the College of Psychologists and licensed to practice in the areas of Clinical Psychology & School/Educational Psychology in Ontario. I am the Founder and Clinic Director at Mindful Psychology, where we provide psychotherapy and psychological testing/ evaluation services to individuals across the lifespan. Services: Assessment of Psychological/Emotional Functioning, Personality, Vocational Aptitude, and Intellectual /Cognitive, and Academic Abilities; Assessments of ADHD , learning disabilities, giftedness, Autism Spectrum Disorder, etc. We provide comprehensive reports, recommendations for school and workplace accommodations, and Mindfulness-based therapies, to help our clients succeed in their personal, academic, and professional lives.

Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.

Two programs for couples - Premarital Empowerment - Let's prepare for the best marriage for life; and Repair and Renew Kit for couples who need to heal their hurts to feel more pleasure. My methods are unconventional and they work? Other programs - ADHD Coaching is for those who want to understand their different brain and how to manage it. Adventure Date Creation - A four week program that is offered every month. You can also invite me to facilitate parties where guests discover their Sexuality Styles in fun ways! See services and events at dianedelina.com Check out the upcoming retreats.

I have over 12 years of experience working with survivors of trauma, youth and young adults, newcomers, racialized women, individuals with ADHD and 2SLGBTQ+. In all my years of practice, my motivation for work comes from the people who tirelessly work to build their lives and thrive. I have a special interest in supporting individuals from diverse backgrounds in engaging in the therapeutic process in a safe and inclusive manner. I draw from my personal and professional experience in my work, to help individuals understand themselves and others to navigate the world around them.

I am a member of the College of Psychologists of Ontario and I am licensed to practice as a Psychological Associate in the areas of Clinical and Counselling Psychology with adults. I am also a Registered Psychotherapist in good standing with the College of Psychotherapists of Ontario. I have extensive training and experience in the treatment of depression, anxiety disorders, OCD, PTSD, Eating Disorders, Attachment/ Relationship difficulties, Anger management, Grief, Trauma, Autism and ADHD . I also provide psychological testing for Psychological/Emotional Functioning, Intellectual and Academic Abilities, Autism, Adult ADHD and

I am a trained counsellor who brings vast expertise in counselling children, families, and adults in the Mississauga and Brampton Community. My practice focuses in helping individuals to balance their mind, their body, and their feelings. I provide individual and family therapy in Spanish.

I currently offer individual counselling - in person or virtually. Life's challenges can lead to difficulties coping with our thoughts, emotions, relationships, tough situations and more. No matter the issue, I strive to provide a safe, judgement free space to help you gain support and insight in your life. I take a client-centered approach that prioritizes your personal needs, goals and strengths.

Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!

Do you feel worried about your child? Are you concerned that they are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Are you or your teen/young adult frustrated or need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, I offer assessment, relevant diagnoses, counselling and parenting. For over 20 years, I have helped countless families through my work in schools and within a clinical setting.

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. They are exhausted and looking for an open, accepting space to feel heard. Together, we explore therapies to help you feel connected and understood, approach yourself with kindness, and create effective strategies.

Is your life full of “too”? Too many questions, too few answers. Feeling, thinking, and doing too much or too little. Too critical of yourself and focused on others. I’ve encountered many with this “too”, but together we’ll uncover the root of your concerns and create long-term change. We can start working towards living authentically and managing concerns confidently; improving relationships with others, and healing your relationship with yourself. From day one, it’s possible to have meaningful exploration and find useful strategies in sessions that are engaging, practical, and effective.

I have over 8 years of experience working with children, teens, and adults, as well as parents and families with neurological disorders like Autism (ASD), Learning Disabilities (LD), Attention-Deficit Hyperactivity Disorder ( ADHD ) and mood disorders like Anxiety and Depression, behavioural issues and emotional regulation. I have worked in private clinics, public schools and private schools helping children and teens and supporting teachers and parents.

I am a Registered Social Worker (MSW, RSW), Psychotherapist and I specialize in working with ADHD across the lifespan (with individuals with ADHD and their families); as well as the treatment of Depression and Anxiety Disorders. I am fascinated with the neuroscience of the brain and behaviour and am passionate about working directly with people who are struggling with their mental health, to recognize their strengths and to help them overcome their challenges. I love working with children, teens, adults as well as their families and helping them identify their goals and improve their social and emotional functioning

Nichole has worked with children, youth, and their families over the last three years, using Dialectical Behaviour Therapy, CBT, Family-Based Therapy, Emotion-Focused Therapy and Solution-Focused Therapy approaches. She has a drive and passion to support those who are suffering from mental, emotional, and behavioural challenges by providing a safe space to talk and come up with ways to manage these challenges within their daily lives.

No Waitlists. I work with adults, adolescents, and couples struggling with anxiety/mood related disorders, eating disorders, body image issues, communication issues, relationship/dating issues, self-esteem, ADHD , addictions, PTSD, personality disorders, life transitions, sleep disturbance, grief/loss, conflict resolution, parenthood, and many more. I primarily offer flexible and integrated evidence-based modalities. I highly value my clients’ time, engagement, and collaboration therefore your personalized treatment plan tailored to suit your needs will be developed collaboratively.