ADHD Therapists in Oakville, ON

Struggling to manage ADHD.
At Mind Unwind Psychotherapy, I work youth and adults providing a safe space to be the real you. Empathy is at the centre of the work we will do together to stop repeating the same cycles and expanding your skills to cope and end unhealthy patterns. Together we will celebrate your or your child’s strengths while developing safe and positive coping skills.
Struggling to manage ADHD.
At Mind Unwind Psychotherapy, I work youth and adults providing a safe space to be the real you. Empathy is at the centre of the work we will do together to stop repeating the same cycles and expanding your skills to cope and end unhealthy patterns. Together we will celebrate your or your child’s strengths while developing safe and positive coping skills.

She leads a team of three psychologists in providing neurodivergent-affirming assessments for adults with autism and ADHD.
Dr. Engelbrecht's ND focus is on assessing autism and AuDHD in adults. Her late diagnosis of autism helps her tailor her autism assessments specifically for autistics.
She leads a team of three psychologists in providing neurodivergent-affirming assessments for adults with autism and ADHD.
Dr. Engelbrecht's ND focus is on assessing autism and AuDHD in adults. Her late diagnosis of autism helps her tailor her autism assessments specifically for autistics.

I provide individual psychotherapy and coaching to help navigate life challenges, such as:
ADHD,
Stress,
Anxiety,
Trauma,
Depression,
Emotional control,
Attachment issues,
Relationship difficulties,
Cognitive difficulties, including difficulty focusing, procrastination, time management, organization, problem-solving, and communication challenges.
I have worked with clients from various cultures, and I am fluent in English and Russian. My goal is to empower clients to achieve meaningful change and enhance their physical and mental well-being.
I provide individual psychotherapy and coaching to help navigate life challenges, such as:
ADHD,
Stress,
Anxiety,
Trauma,
Depression,
Emotional control,
Attachment issues,
Relationship difficulties,
Cognitive difficulties, including difficulty focusing, procrastination, time management, organization, problem-solving, and communication challenges.
I have worked with clients from various cultures, and I am fluent in English and Russian. My goal is to empower clients to achieve meaningful change and enhance their physical and mental well-being.

Are you struggling with ADHD, relationship concerns, new parenthood, a big life change, anxiety, or feeling burnt out and overwhelmed?
Together we can reflect on your unique goals and hopes for therapy, in order to create an evidence-based treatment plan that feels aligned. My approach is trauma informed and I prioritize building trust and emotional safety. Paradoxically, when we feel safe and are truly accepted as we are, that is when we begin to make real and lasting change.
Are you struggling with ADHD, relationship concerns, new parenthood, a big life change, anxiety, or feeling burnt out and overwhelmed?
Together we can reflect on your unique goals and hopes for therapy, in order to create an evidence-based treatment plan that feels aligned. My approach is trauma informed and I prioritize building trust and emotional safety. Paradoxically, when we feel safe and are truly accepted as we are, that is when we begin to make real and lasting change.

Adult ADHD & Anxiety | Christianne
Registered Psychotherapist (Qualifying), MA, BSc
3 Endorsed
Online Only
My passion is to help clients navigate life with ADHD, improve self-esteem, and reduce anxiety.
If you're looking for a therapist that understands your neurodivergence while working with you to foster change in a way that makes sense for your unique circumstances, we may be a good fit to work together. My goal is to help you feel less overwhelmed, as well as support you in nurturing growth and exploring your authentic self.
My passion is to help clients navigate life with ADHD, improve self-esteem, and reduce anxiety.
If you're looking for a therapist that understands your neurodivergence while working with you to foster change in a way that makes sense for your unique circumstances, we may be a good fit to work together. My goal is to help you feel less overwhelmed, as well as support you in nurturing growth and exploring your authentic self.

I am also an ADHD Certified Clinical Services Provider.
Accepting NEW clients. I provide individual and family therapy to children, teens and adults. I have over 15 years working in hospitals, schools, residential treatment and private practice. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I am here as part of your support system to assist you overcome challenges you currently face. I use a have a variety of therapeutic philosophies and coping strategies.
I am also an ADHD Certified Clinical Services Provider.
Accepting NEW clients. I provide individual and family therapy to children, teens and adults. I have over 15 years working in hospitals, schools, residential treatment and private practice. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I am here as part of your support system to assist you overcome challenges you currently face. I use a have a variety of therapeutic philosophies and coping strategies.

Grace Demerling
Registered Psychotherapist (Qualifying), MA, RPQ
Oakville, ON L6H
Waitlist for new clients
I am a neurodivergent-affirming Registered Psychotherapist (Qualifying) who enjoys working with children and teens on the spectrum, and/or have ADHD.
I enjoy providing clients and families with new tools that celebrate neurodiversity while supporting autonomy and self-advocacy. I use an eclectic approach pulling from aspects of Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT) to work with clients and their families in an engaging way!
I am a neurodivergent-affirming Registered Psychotherapist (Qualifying) who enjoys working with children and teens on the spectrum, and/or have ADHD.
I enjoy providing clients and families with new tools that celebrate neurodiversity while supporting autonomy and self-advocacy. I use an eclectic approach pulling from aspects of Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT) to work with clients and their families in an engaging way!

our clinic can help you with: anxiety, depression, ADHD, autism, emotional regulation, and social challenges.
At Autism Center for Kids, our ideal client is a parent of a child or adolescent with autism, ADHD, or emotional challenges who is seeking a holistic, individualized approach to therapy. They are looking for an alternative to traditional therapies like ABA and want a more compassionate, child-centered treatment that focuses on emotional regulation, social skills, and personal growth. Their goal is to support their child in building confidence, improving relationships, and navigating life’s challenges in a safe, nurturing environment.
our clinic can help you with: anxiety, depression, ADHD, autism, emotional regulation, and social challenges.
At Autism Center for Kids, our ideal client is a parent of a child or adolescent with autism, ADHD, or emotional challenges who is seeking a holistic, individualized approach to therapy. They are looking for an alternative to traditional therapies like ABA and want a more compassionate, child-centered treatment that focuses on emotional regulation, social skills, and personal growth. Their goal is to support their child in building confidence, improving relationships, and navigating life’s challenges in a safe, nurturing environment.

Whether you're recently diagnosed, or have been on this journey since childhood, living with ADHD can be overwhelming and leave you feeling out of control, frustrated with yourself and exhausted!
In my counselling office, you will find a warm, compassionate environment in which to explore and unpack issues in order to better identify your path forward. I strongly believe in deepening self awareness and identifying areas of struggle so that we can begin to create actionable plans and strategies to move forward in a positive, meaningful way.
Whether you're recently diagnosed, or have been on this journey since childhood, living with ADHD can be overwhelming and leave you feeling out of control, frustrated with yourself and exhausted!
In my counselling office, you will find a warm, compassionate environment in which to explore and unpack issues in order to better identify your path forward. I strongly believe in deepening self awareness and identifying areas of struggle so that we can begin to create actionable plans and strategies to move forward in a positive, meaningful way.

As a counsellor who works with adolescents and adults, I specialize in the treatment of mood disorders including depression and anxiety, anger issues, addictions, trauma, ADHD, low self-esteem, and assertiveness development.
Life is not always easy. Difficult times are needlessly intensified when we choose to journey alone, rather than in partnership and community. Sometimes we journey alone because we feel ashamed in asking for help. As if asking for help is admitting weakness. I believe the exact opposite is true. I believe the act of asking for help is an act of courage and exemplifies great strength. Seeking support in a time of need is not an admission of weakness, but an honest and reflective admission of our humanity. If you’re human, you will struggle at times in your life. This is completely normal.
As a counsellor who works with adolescents and adults, I specialize in the treatment of mood disorders including depression and anxiety, anger issues, addictions, trauma, ADHD, low self-esteem, and assertiveness development.
Life is not always easy. Difficult times are needlessly intensified when we choose to journey alone, rather than in partnership and community. Sometimes we journey alone because we feel ashamed in asking for help. As if asking for help is admitting weakness. I believe the exact opposite is true. I believe the act of asking for help is an act of courage and exemplifies great strength. Seeking support in a time of need is not an admission of weakness, but an honest and reflective admission of our humanity. If you’re human, you will struggle at times in your life. This is completely normal.

We treat a wide array of mental health issues, such as anxiety, depression, trauma, PTSD, ADHD treatment and coaching, among other issues.
Is your teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you struggling in parenting a resistant child/teen? As a psychotherapist, I specialize in supporting teens, adults, and parents through the complex challenges of everyday life. Whether you're navigating adolescence, managing stress and anxiety as an adult, or facing the unique demands of parenting, I offer a compassionate, evidence-based approach tailored to your needs. My goal is to create a safe, nonjudgmental space where clients can explore their thoughts, build resilience, and find meaningful ways to thrive.
We treat a wide array of mental health issues, such as anxiety, depression, trauma, PTSD, ADHD treatment and coaching, among other issues.
Is your teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you struggling in parenting a resistant child/teen? As a psychotherapist, I specialize in supporting teens, adults, and parents through the complex challenges of everyday life. Whether you're navigating adolescence, managing stress and anxiety as an adult, or facing the unique demands of parenting, I offer a compassionate, evidence-based approach tailored to your needs. My goal is to create a safe, nonjudgmental space where clients can explore their thoughts, build resilience, and find meaningful ways to thrive.

You might be a parent seeking support for your child who’s struggling with anxiety, ADHD, or emotional regulation.
I work with children, youth, and families using evidence-based practices including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Applied Behaviour Analysis (ABA). I also draw on mindfulness and meditation techniques to help clients develop emotional awareness and regulation.
You might be a parent seeking support for your child who’s struggling with anxiety, ADHD, or emotional regulation.
I work with children, youth, and families using evidence-based practices including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Applied Behaviour Analysis (ABA). I also draw on mindfulness and meditation techniques to help clients develop emotional awareness and regulation.

I support clients of all ages with anxiety, adhd, emotional regulation, self-esteem, and relationship issues.
The decision to start therapy can feel overwhelming and takes immense courage. Whether you are finding it difficult to cope with life’s obstacles, are feeling disconnected, or seeking personal growth, therapy can support you in finding balance and comfort. A supportive therapeutic space can support you in seeking clarity, exploring your inner world, and making meaningful change.
I support clients of all ages with anxiety, adhd, emotional regulation, self-esteem, and relationship issues.
The decision to start therapy can feel overwhelming and takes immense courage. Whether you are finding it difficult to cope with life’s obstacles, are feeling disconnected, or seeking personal growth, therapy can support you in finding balance and comfort. A supportive therapeutic space can support you in seeking clarity, exploring your inner world, and making meaningful change.

I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities.
At our psychotherapy clinic, we specialize in supporting kids and teens with autism, ADHD, and learning disabilities. Our tailored approach includes individualized therapy sessions, behavioral interventions, and family support to foster holistic growth and development. Let us guide your child towards brighter futures.
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities.
At our psychotherapy clinic, we specialize in supporting kids and teens with autism, ADHD, and learning disabilities. Our tailored approach includes individualized therapy sessions, behavioral interventions, and family support to foster holistic growth and development. Let us guide your child towards brighter futures.

We work with children, youth, and their families in the following areas: ADHD, learning disabilities, behavioural challenges, parenting, anxiety, and mental health.
Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, we offer assessment, relevant diagnoses, therapy and parenting. As the director at New Horizons, I have over 23 years experience of helping countless families in my work in schools and within a clinical setting. We are a team of dedicated and caring psychologists and therapists.
We work with children, youth, and their families in the following areas: ADHD, learning disabilities, behavioural challenges, parenting, anxiety, and mental health.
Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, we offer assessment, relevant diagnoses, therapy and parenting. As the director at New Horizons, I have over 23 years experience of helping countless families in my work in schools and within a clinical setting. We are a team of dedicated and caring psychologists and therapists.

I am passionate about supporting individuals, couples and families with unresolved issues from “being different, late-diagnosed ADHD/Autism, mood/perception and other complex mental disorders, I aim to gently guide you to process your distressing experiences, access your inner strength and wisdom for sustained wellness.
My approach is psychodynamic and holistic in assessing root causes but integrative in offering treatment techniques and strategies from CBT, DBT, mindfulness, existential and solution and client-focused modalities. You and I will collaboratively develop and implement a personalized treatment plan which we will monitor and adjust to achieve your goals.
I am passionate about supporting individuals, couples and families with unresolved issues from “being different, late-diagnosed ADHD/Autism, mood/perception and other complex mental disorders, I aim to gently guide you to process your distressing experiences, access your inner strength and wisdom for sustained wellness.
My approach is psychodynamic and holistic in assessing root causes but integrative in offering treatment techniques and strategies from CBT, DBT, mindfulness, existential and solution and client-focused modalities. You and I will collaboratively develop and implement a personalized treatment plan which we will monitor and adjust to achieve your goals.

: Addictions (alcohol, drugs, social media, sex), ADHD (poor time management, disorganized thoughts), Trauma (PTSD, C-PTSD), Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration, postpartum), Acquired brain injury, Body dissatisfaction (dieting/restricting, chronic eating, emotional eating) , Borderline Personality Disorder, Impulse Control and Managing urges.
I believe that therapy is a partnership and a collaborative process that focuses on creating an atmosphere where meaningful and impactful conversations can take place to explore a person’s inner strengths and therapeutic goals.I use approaches such as Cognitive behavioural therapy (CBT), Somatic Experiencing, Internal Family Systems, Mindfulness and EMDR.
: Addictions (alcohol, drugs, social media, sex), ADHD (poor time management, disorganized thoughts), Trauma (PTSD, C-PTSD), Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration, postpartum), Acquired brain injury, Body dissatisfaction (dieting/restricting, chronic eating, emotional eating) , Borderline Personality Disorder, Impulse Control and Managing urges.
I believe that therapy is a partnership and a collaborative process that focuses on creating an atmosphere where meaningful and impactful conversations can take place to explore a person’s inner strengths and therapeutic goals.I use approaches such as Cognitive behavioural therapy (CBT), Somatic Experiencing, Internal Family Systems, Mindfulness and EMDR.

I also bring experience working with teens and adults with ADHD and OCD —always approaching each individual with warmth, curiosity, and a care plan that meets their unique needs.
I support teens and adults in managing anxiety, self-esteem, and intense emotions using CBT, DBT, EFFT, and Solution-Focused Therapy. My approach is collaborative and strength-based, and I often involve parents of teens to help improve connection and support at home.
I also bring experience working with teens and adults with ADHD and OCD —always approaching each individual with warmth, curiosity, and a care plan that meets their unique needs.
I support teens and adults in managing anxiety, self-esteem, and intense emotions using CBT, DBT, EFFT, and Solution-Focused Therapy. My approach is collaborative and strength-based, and I often involve parents of teens to help improve connection and support at home.

Paolo provides psychotherapy to children, teens, adults and families and has been helping clients with a wide variety of difficulties including low mood and depression, stress management, worrying and anxiety, OCD, phobias, learning difficulties, ADHD, as well as bullying and/or self-esteem issues.
Paolo uses evidence-based treatment with his clients. He primarily uses a combined approach, Cognitive Behaviour Therapy (CBT) with practical solution-focused techniques. He is kind and empathetic towards his client’s needs. Paolo works hard to ensure a comfortable atmosphere for all clients to express themselves openly.
Paolo provides psychotherapy to children, teens, adults and families and has been helping clients with a wide variety of difficulties including low mood and depression, stress management, worrying and anxiety, OCD, phobias, learning difficulties, ADHD, as well as bullying and/or self-esteem issues.
Paolo uses evidence-based treatment with his clients. He primarily uses a combined approach, Cognitive Behaviour Therapy (CBT) with practical solution-focused techniques. He is kind and empathetic towards his client’s needs. Paolo works hard to ensure a comfortable atmosphere for all clients to express themselves openly.

Abloom Therapy: Online Therapy Team - No Waitlist
Registered Psychotherapist, RP, CCC, MACP
Online Only
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
We specialize in areas of anxiety, depression, anger, BPD, ADHD, autism, grief, self esteem, stress, trauma and PTSD, self-harming, suicidal ideation, relationship issues, women 's issues, divorce, parenting, family, & more.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
See more therapy options for Oakville
Nearby ADHD Counsellors Searches for Oakville
- Ancaster
- Brampton
- Burlington
- Campbellville
- Dundas
- Etobicoke
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Stoney Creek
- York
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.