ADHD Therapists in Oakville, ON

Photo of Lorena Diana Patrucco - Lorena Patrucco, ECE, BA, (Ed), MA, RP, Registered Psychotherapist
Lorena Patrucco
Registered Psychotherapist, ECE, BA, (Ed), MA, RP
Verified Verified
2 Endorsed
Oakville, ON L6M
We treat a wide array of mental health issues, such as anxiety, depression, trauma, PTSD, addictions, ADHD treatment and coaching, and other emotional &behavioural issues.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
We treat a wide array of mental health issues, such as anxiety, depression, trauma, PTSD, addictions, ADHD treatment and coaching, and other emotional &behavioural issues.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
(647) 694-0379 View (647) 694-0379
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Oakville, ON L6M  (Online Only)
Now Accepting New Clients! So...you're attracted to emotionally unavailable partners. You overgive, overcompromise, and people-please. You feel anxious when your partner isn’t with you, checking your phone every few minutes to see if they've texted. You're on an emotional roller coaster, feeling terrified of abandonment, panicked during conflict, and at other times, resentful. You struggle setting boundaries and holding them. Navigating relationships is tough as it is, but it's even harder with anxiety and ADHD. You feel too "needy" and too sensitive and too much, and you try not to show it - but sometimes you can't help it
Now Accepting New Clients! So...you're attracted to emotionally unavailable partners. You overgive, overcompromise, and people-please. You feel anxious when your partner isn’t with you, checking your phone every few minutes to see if they've texted. You're on an emotional roller coaster, feeling terrified of abandonment, panicked during conflict, and at other times, resentful. You struggle setting boundaries and holding them. Navigating relationships is tough as it is, but it's even harder with anxiety and ADHD. You feel too "needy" and too sensitive and too much, and you try not to show it - but sometimes you can't help it
(289) 312-2092 View (289) 312-2092
Photo of Zara Faiz, SpEd
Zara Faiz
SpEd
Verified Verified
2 Endorsed
Oakville, ON L6M
One of my core areas of expertise lies in helping individuals and families navigate the complexities of neurodevelopmental conditions, such as ADHD and autism.
I am a Compassionate Counselor with a Global Perspective! In the world of counselling, experience is the foundation upon which trust is built, and I am an experienced professional who has navigated the globe and established connections with diverse cultures and individuals. With an extensive background in addressing a wide spectrum of mental health concerns, my expertise extends to a variety of areas including ADHD, autism, learning challenges, anxiety, stress, family adjustments, depression, executive dysfunction & adults, seniors & children mental health issues. I bring a unique blend of knowledge & empathy to counselling.
One of my core areas of expertise lies in helping individuals and families navigate the complexities of neurodevelopmental conditions, such as ADHD and autism.
I am a Compassionate Counselor with a Global Perspective! In the world of counselling, experience is the foundation upon which trust is built, and I am an experienced professional who has navigated the globe and established connections with diverse cultures and individuals. With an extensive background in addressing a wide spectrum of mental health concerns, my expertise extends to a variety of areas including ADHD, autism, learning challenges, anxiety, stress, family adjustments, depression, executive dysfunction & adults, seniors & children mental health issues. I bring a unique blend of knowledge & empathy to counselling.
(365) 363-0267 View (365) 363-0267
Photo of Dara Pappas - Dara Pappas Counselling, MSW, RSW, Registered Social Worker
Dara Pappas Counselling
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Oakville, ON L6K  (Online Only)
My practice is located at the Centre for Integrative Mental Health - a specialty ADHD clinic in Oakville led by renowned Psychiatrist Dr.
Whether you're recently diagnosed, or have been on this journey since childhood, living with ADHD can be overwhelming and leave you feeling out of control, frustrated with yourself and exhausted! The field has grown rapidly and, despite the best intentions, no one has the time to sort through all the information available through social media, books, podcasts, etc. That's where I come in! Rely on my personal and professional expertise to sort through the overwhelming amount of information. Together we can identify and implement strategies and tools specifically tailored to your unique ADHD-related challenges.
My practice is located at the Centre for Integrative Mental Health - a specialty ADHD clinic in Oakville led by renowned Psychiatrist Dr.
Whether you're recently diagnosed, or have been on this journey since childhood, living with ADHD can be overwhelming and leave you feeling out of control, frustrated with yourself and exhausted! The field has grown rapidly and, despite the best intentions, no one has the time to sort through all the information available through social media, books, podcasts, etc. That's where I come in! Rely on my personal and professional expertise to sort through the overwhelming amount of information. Together we can identify and implement strategies and tools specifically tailored to your unique ADHD-related challenges.
(365) 800-6775 View (365) 800-6775
Photo of Jennifer Soares, RSW, MSW, Registered Social Worker
Jennifer Soares
Registered Social Worker, RSW, MSW
Verified Verified
Oakville, ON L6J
With expertise in ADHD, Anxiety, Depression, Self-esteem & Communication, Jennifer offers a tailored approach to meet you where you’re at.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
With expertise in ADHD, Anxiety, Depression, Self-esteem & Communication, Jennifer offers a tailored approach to meet you where you’re at.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
(289) 210-8230 View (289) 210-8230
Photo of Dakota Fisher - Child And Adult Therapy, BA, MA, Registered Psychotherapist (Qualifying)
Dakota Fisher - Child And Adult Therapy
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
3 Endorsed
Oakville, ON L6H
Is your child struggling in their day to day? Is there constant arguing or impulsive behaviours at home or school with peers? Struggling to manage ADHD. Anxiety, Depression, Self-Worth? Difficulties in your relationships? Many youth and adults today are facing these struggles and often feel overwhelmed. I believe that sometimes we need some guidance to tap into the resources we need to live a more meaningful life. Let’s work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present!
Is your child struggling in their day to day? Is there constant arguing or impulsive behaviours at home or school with peers? Struggling to manage ADHD. Anxiety, Depression, Self-Worth? Difficulties in your relationships? Many youth and adults today are facing these struggles and often feel overwhelmed. I believe that sometimes we need some guidance to tap into the resources we need to live a more meaningful life. Let’s work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present!
(905) 901-0395 View (905) 901-0395
Photo of Tamara Lynn Enright, RP(Q), Registered Psychotherapist (Qualifying)
Tamara Lynn Enright
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Oakville, ON L6M  (Online Only)
As a working mother who is a recovering perfectionist with ADHD, I understand how complex these problems can be to cope with and overcome.
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
As a working mother who is a recovering perfectionist with ADHD, I understand how complex these problems can be to cope with and overcome.
You are an adult that struggles with problems that may interfere with your relationships and day to day functioning such as anxiety, depression, stress, and low self-esteem. You hold yourself to higher standards than you hold others and feel disappointed when you do not achieve perfection. You may be a partner, parent, or caregiver for other people who you prioritize above yourself. You probably recognize that you have needs that are not getting met, but you struggle to even identify what those needs are. You are looking for solutions that will lead to lasting improvement and you are desperate to feel better.
(289) 272-9048 View (289) 272-9048
Photo of Susan Henriques - New Horizons Child and Adolescent Psychology , MA, C Psych, Psychologist
New Horizons Child and Adolescent Psychology
Psychologist, MA, C Psych
Verified Verified
1 Endorsed
Oakville, ON L6J
We work with children, youth, and their families in the following areas: ADHD, learning disabilities, behavioural challenges, parenting, anxiety, and mental health.
Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, we offer assessment, relevant diagnoses, therapy and parenting. As the director at New Horizons, I have over 23 years experience of helping countless families in my work in schools and within a clinical setting. We are a team of dedicated and caring psychologists and therapists.
We work with children, youth, and their families in the following areas: ADHD, learning disabilities, behavioural challenges, parenting, anxiety, and mental health.
Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, we offer assessment, relevant diagnoses, therapy and parenting. As the director at New Horizons, I have over 23 years experience of helping countless families in my work in schools and within a clinical setting. We are a team of dedicated and caring psychologists and therapists.
(647) 370-2836 View (647) 370-2836
Photo of Jonathan Christink, RP, Registered Psychotherapist
Jonathan Christink
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Oakville, ON L6J  (Online Only)
As a counsellor who works with adolescents and adults, I specialize in the treatment of mood disorders including depression and anxiety, anger issues, addictions, trauma, ADHD, low self-esteem, and assertiveness development.
Life is not always easy. Difficult times are needlessly intensified when we choose to journey alone, rather than in partnership and community. Sometimes we journey alone because we feel ashamed in asking for help. As if asking for help is admitting weakness. I believe the exact opposite is true. I believe the act of asking for help is an act of courage and exemplifies great strength. Seeking support in a time of need is not an admission of weakness, but an honest and reflective admission of our humanity. If you’re human, you will struggle at times in your life. This is completely normal.
As a counsellor who works with adolescents and adults, I specialize in the treatment of mood disorders including depression and anxiety, anger issues, addictions, trauma, ADHD, low self-esteem, and assertiveness development.
Life is not always easy. Difficult times are needlessly intensified when we choose to journey alone, rather than in partnership and community. Sometimes we journey alone because we feel ashamed in asking for help. As if asking for help is admitting weakness. I believe the exact opposite is true. I believe the act of asking for help is an act of courage and exemplifies great strength. Seeking support in a time of need is not an admission of weakness, but an honest and reflective admission of our humanity. If you’re human, you will struggle at times in your life. This is completely normal.
(289) 768-8742 View (289) 768-8742
Photo of Dakota Fisher - Bri Counselling, MA, BA, Registered Psychotherapist (Qualifying)
Dakota Fisher - Bri Counselling
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
4 Endorsed
Oakville, ON L6H  (Online Only)
Are you feeling stuck or unsettled in areas of your life? Struggling with anxiety, depression, low energy/mood and self worth? Roadblocks in your relationships or career? Repeating cycles? Are you a narcissistic abuse survivor? Struggling to manage ADHD in your day to day life? Let's work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present! I look forward to connecting during your free consult!
Are you feeling stuck or unsettled in areas of your life? Struggling with anxiety, depression, low energy/mood and self worth? Roadblocks in your relationships or career? Repeating cycles? Are you a narcissistic abuse survivor? Struggling to manage ADHD in your day to day life? Let's work together, side by side to re-connect to your authentic self, so YOU take YOUR story back and feel more present! I look forward to connecting during your free consult!
(289) 210-5873 View (289) 210-5873
Photo of Leanna Bissell: Pause Ponder Psychotherapy, MA, BA, Registered Psychotherapist
Leanna Bissell: Pause Ponder Psychotherapy
Registered Psychotherapist, MA, BA
Verified Verified
Oakville, ON L6L
Are you concerned that you might be having issues in any of the following areas?: Addictions (alcohol, drugs, social media, sex), ADHD (poor time management, disorganized thoughts), Trauma (PTSD, C-PTSD), Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration, postpartum), Acquired brain injury, Body dissatisfaction (dieting/restricting, chronic eating, emotional eating) , Borderline Personality Disorder, Impulse Control and Managing urges.
Are you concerned that you might be having issues in any of the following areas?: Addictions (alcohol, drugs, social media, sex), ADHD (poor time management, disorganized thoughts), Trauma (PTSD, C-PTSD), Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration, postpartum), Acquired brain injury, Body dissatisfaction (dieting/restricting, chronic eating, emotional eating) , Borderline Personality Disorder, Impulse Control and Managing urges.
(289) 271-0754 View (289) 271-0754
Photo of Christianne Teixeira - Adult ADHD Therapy - Christianne Teixeira, MA, BSc, Registered Psychotherapist (Qualifying)
Adult ADHD Therapy - Christianne Teixeira
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
3 Endorsed
Oakville, ON L6J  (Online Only)
Do you often feel overwhelmed? Are you struggling with managing your emotions, staying focused, remembering important things, or maybe even carving out time to relax (without feeling that sense of shame or guilt)? If you're hoping to learn how to navigate life with ADHD, improve your self-esteem, reduce your anxiety, or just need a space to talk - I'm here to offer my support!
Do you often feel overwhelmed? Are you struggling with managing your emotions, staying focused, remembering important things, or maybe even carving out time to relax (without feeling that sense of shame or guilt)? If you're hoping to learn how to navigate life with ADHD, improve your self-esteem, reduce your anxiety, or just need a space to talk - I'm here to offer my support!
(289) 402-5095 View (289) 402-5095
Photo of Ainslie-Maria Davimes, BSc, BEd, MACP, Registered Psychotherapist (Qualifying)
Ainslie-Maria Davimes
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
Verified Verified
1 Endorsed
Oakville, ON L6M  (Online Only)
Waitlist for new clients
As someone who’s walked the path of ADHD and navigated the world as an empath, I get how tough it can be to keep up in an often overwhelming world.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
As someone who’s walked the path of ADHD and navigated the world as an empath, I get how tough it can be to keep up in an often overwhelming world.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
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Photo of Elena Viola, MA, C Psych, Psychologist
Elena Viola
Psychologist, MA, C Psych
Verified Verified
Oakville, ON L6J
Children achieve the most when they are feeling their best and given the right strategies in a nurturing and supportive environment. I am a licensed Psychologist specializing in School Psychology and have been working with children, youth, and their families for over 20 years, providing a wide range of psychological services for students who present with a variety of behavioural, learning, and social-emotional challenges to help them realize their full potential.
Children achieve the most when they are feeling their best and given the right strategies in a nurturing and supportive environment. I am a licensed Psychologist specializing in School Psychology and have been working with children, youth, and their families for over 20 years, providing a wide range of psychological services for students who present with a variety of behavioural, learning, and social-emotional challenges to help them realize their full potential.
(289) 768-6475 View (289) 768-6475
Photo of Adam Gelinas - First Step Men's Therapy (No Waitlist), RP, ASAT, EMDR, Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, RP, ASAT, EMDR
Verified Verified
1 Endorsed
Oakville, ON L6J  (Online Only)
Our specializations include: sex therapy, sexual addiction, alcohol use, substance misuse, ADHD, anger management, anxiety, infidelity, divorce, depression, men's issues, grief, parenting, and couples counselling.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today. No waitlist - Click the "website" button to start!
Our specializations include: sex therapy, sexual addiction, alcohol use, substance misuse, ADHD, anger management, anxiety, infidelity, divorce, depression, men's issues, grief, parenting, and couples counselling.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today. No waitlist - Click the "website" button to start!
(289) 814-9978 View (289) 814-9978
Photo of Paolo Mazzonetto, PsyD, MA, HBSc, Psychologist
Paolo Mazzonetto
Psychologist, PsyD, MA, HBSc
Verified Verified
3 Endorsed
Oakville, ON L6H
Dr. Paolo Mazzonetto is the Clinical Director at The Halton Centre for Cognitive Therapy & Stress Reduction. Paolo provides psychotherapy to children, teens, adults and families and has been helping clients with a wide variety of difficulties including low mood and depression, stress management, worrying and anxiety, OCD, phobias, learning difficulties, ADHD, as well as bullying and/or self-esteem issues. Paolo conducts thorough psycho-educational assessments on children, teens, and adult. He also has particular research and clinical expertise in the diagnosis of Adult ADHD and teaches a variety of strategies to these adults.
Dr. Paolo Mazzonetto is the Clinical Director at The Halton Centre for Cognitive Therapy & Stress Reduction. Paolo provides psychotherapy to children, teens, adults and families and has been helping clients with a wide variety of difficulties including low mood and depression, stress management, worrying and anxiety, OCD, phobias, learning difficulties, ADHD, as well as bullying and/or self-esteem issues. Paolo conducts thorough psycho-educational assessments on children, teens, and adult. He also has particular research and clinical expertise in the diagnosis of Adult ADHD and teaches a variety of strategies to these adults.
(289) 797-2872 x4 View (289) 797-2872 x4
Photo of Grace Demerling, MA, RPQ, Registered Psychotherapist (Qualifying)
Grace Demerling
Registered Psychotherapist (Qualifying), MA, RPQ
Verified Verified
Oakville, ON L6H
Has your child received a new diagnosis? Or maybe you and your child are looking to try some new strategies to help with emotional regulation, distress tolerance, and executive functioning? Living in a world designed for neurotypicals can be quite challenging when your brain works differently! I am a neurodivergent-affirming Registered Psychotherapist (Qualifying) who enjoys working with children and teens on the spectrum, and/or have ADHD. As an RP (Qualifying), I integrate my 10+ years of work experience outside of the field of psychotherapy working with neurodivergent people into my strengths-based practice.
Has your child received a new diagnosis? Or maybe you and your child are looking to try some new strategies to help with emotional regulation, distress tolerance, and executive functioning? Living in a world designed for neurotypicals can be quite challenging when your brain works differently! I am a neurodivergent-affirming Registered Psychotherapist (Qualifying) who enjoys working with children and teens on the spectrum, and/or have ADHD. As an RP (Qualifying), I integrate my 10+ years of work experience outside of the field of psychotherapy working with neurodivergent people into my strengths-based practice.
(905) 849-7993 View (905) 849-7993
Photo of Gail McCoubrey, PhD, CPsych, Psychologist
Gail McCoubrey
Psychologist, PhD, CPsych
Verified Verified
Oakville, ON L6L
My areas of expertise include Learning Disabilities, ADHD, behavior and socio-emotional functioning.
I am here to help you understand how your child learns and how he or she can be better supported in school. If you find that homework completion is a challenge, that reading is hard for your child, or that your child’s efforts are not reflected in his or her grades, then perhaps it is time to consider a psycho-educational assessment. This will allow us to identify areas of learning strength and likewise areas that present as challenges. We will be in a position to understand the nature of the learning struggles and the strategies that parents and teachers can offer to better support your child’s learning at home and at school.
My areas of expertise include Learning Disabilities, ADHD, behavior and socio-emotional functioning.
I am here to help you understand how your child learns and how he or she can be better supported in school. If you find that homework completion is a challenge, that reading is hard for your child, or that your child’s efforts are not reflected in his or her grades, then perhaps it is time to consider a psycho-educational assessment. This will allow us to identify areas of learning strength and likewise areas that present as challenges. We will be in a position to understand the nature of the learning struggles and the strategies that parents and teachers can offer to better support your child’s learning at home and at school.
(289) 272-9245 View (289) 272-9245
Photo of Melanie Barlow | High-Functioning Anxiety | Adhd | Career Stress | Trauma, Intern, Registered Psychotherapist (Qualifying)
Melanie Barlow | High-Functioning Anxiety | Adhd | Career Stress | Trauma
Registered Psychotherapist (Qualifying), Intern
Verified Verified
Oakville, ON L6H  (Online Only)
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
(226) 605-5011 View (226) 605-5011
Photo of Jassi Mundi, Registered Psychotherapist
Jassi Mundi
Registered Psychotherapist
Verified Verified
1 Endorsed
Oakville, ON L6H  (Online Only)
My area of specialty is working with adults and children experiencing anxiety, depression, ADHD, trauma, victims of domestic violence and divorce.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
My area of specialty is working with adults and children experiencing anxiety, depression, ADHD, trauma, victims of domestic violence and divorce.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
(289) 302-5994 View (289) 302-5994
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ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.