Cynthia Sewell

Registered Psychotherapist, BA

Verified by Psychology Today
Cynthia Sewell, BA, Registered Psychotherapist in Guelph
(226) 840-6186 Website

Cynthia Sewell

Registered Psychotherapist, BA


Location

183 Norfolk Street
Guelph, Ontario N1H
(226) 840-6186

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website

Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.

I have been supporting individuals in the community with concurrent mental health and substance use struggles for over a decade. I provide a nonjudgemental space for you to open up about your struggles. I am skilled at supporting both harm reduction and abstinence based goals. I am also pursuing certification in hypnosis.

You are not alone. I believe the opposite of addiction is connection. You are not weak and this is not a question of how much will power you have. Give yourself the gift of connection and meaning. Let's shift the focus from how to stay afloat to how to reclaim your full potential. Embrace a life worth living.

Qualifications

  • Years in Practice: 13 Years
  • License and Province: 002587 Ontario

Finances

  • Cost per Session: $80 - $100
  • Sliding Scale: Yes
Pay By: Cash, Check

Additional Credentials

  • Certificate: McMaster University
  • Certificate Date: 2008

Location

183 Norfolk Street
Guelph, Ontario N1H
(226) 840-6186

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Addiction
  • Coping Skills
  • Mood Disorders
Issues
  • Alcohol Abuse
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Impulsivity
  • Codependency
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury
Mental Health
  • Impulse Control Disorders
  • Personality Disorders
  • Psychosis

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 20 Jul 2019
Cynthia Sewell, BA, Registered Psychotherapist in Guelph

Cynthia Sewell

Registered Psychotherapist, BA