Photo of Sarah Allen, Registered Psychotherapist (Qualifying) in Barrie, ON
Sarah Allen
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Barrie, ON L4M
I use a combination of CBT, DBT, Motivational Interviewing and Solution Based Therapy skills adapting the therapeutic intervention to meet your needs.
Are you looking to build skills to manage your depression or anxiety more effectively? Explore and adapt your core beliefs? Or engage in therapy to identify solutions to challenging issues? Do you struggle with intrusive thoughts, addictions or just feel like you don't fit in. Working with adults young and old I help people make the changes in their lives so that their approach to living is more in line with their goals and values. Change is hard, you don't have to do it alone.
I use a combination of CBT, DBT, Motivational Interviewing and Solution Based Therapy skills adapting the therapeutic intervention to meet your needs.
Are you looking to build skills to manage your depression or anxiety more effectively? Explore and adapt your core beliefs? Or engage in therapy to identify solutions to challenging issues? Do you struggle with intrusive thoughts, addictions or just feel like you don't fit in. Working with adults young and old I help people make the changes in their lives so that their approach to living is more in line with their goals and values. Change is hard, you don't have to do it alone.
View
Photo of Evolve+Shift Therapy - Michelle Williams, MSW, RSW, Registered Social Worker in Barrie, ON
Evolve+Shift Therapy - Michelle Williams, MSW, RSW
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4M  (Online Only)
I employ various techniques with a client-centred approach focused on strengths-based, attachment-informed practice, using relational, motivational interviewing and narrative styles.
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
I employ various techniques with a client-centred approach focused on strengths-based, attachment-informed practice, using relational, motivational interviewing and narrative styles.
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
(249) 505-4981 View (249) 505-4981
Photo of Olivia Graham, Registered Social Worker in Barrie, ON
Olivia Graham
Registered Social Worker, MSW, RSW, BSW
Verified Verified
Barrie, ON L4M
Throughout my career, I have become familiar with and used a combination of various therapy approaches such as: Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, Unified Protocol, Trauma-Focused CBT, Solution-Focused Therapy, Collaborative Problem Solving, Indigenous Theory, Attachment Theory, and Mindfulness.
Welcome to Therapy Heals! I have witnessed the positive impact that a non-judgmental, safe, and comfortable space can have for clients of all ages and life stages. I hold the belief that clients feeling they are listened to and empowered are key components within the change process; I have a very warm and empathetic approach to ensure this is felt by all clients. For the past 5+ years, I have been supporting children (5+), teens, caregivers (of children ages 0-18), and families; building upon their strengths to create the change that they wish to experience in their lives.
Throughout my career, I have become familiar with and used a combination of various therapy approaches such as: Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, Unified Protocol, Trauma-Focused CBT, Solution-Focused Therapy, Collaborative Problem Solving, Indigenous Theory, Attachment Theory, and Mindfulness.
Welcome to Therapy Heals! I have witnessed the positive impact that a non-judgmental, safe, and comfortable space can have for clients of all ages and life stages. I hold the belief that clients feeling they are listened to and empowered are key components within the change process; I have a very warm and empathetic approach to ensure this is felt by all clients. For the past 5+ years, I have been supporting children (5+), teens, caregivers (of children ages 0-18), and families; building upon their strengths to create the change that they wish to experience in their lives.
(888) 340-4325 View (888) 340-4325
Photo of Evolution Counselling Services by Yamilet V Falcon, Registered Social Worker in Barrie, ON
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4N
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.
(249) 487-0479 View (249) 487-0479
Photo of Elyse Ayliffe, Registered Social Worker in Barrie, ON
Elyse Ayliffe
Registered Social Worker, HBSW, MSW, RSW
Verified Verified
Barrie, ON L4M
Elyse is a Registered Social Worker and Clinical Traumatologist who has completed her Masters in Social Work. She has been providing counselling since 2014, working with families, adolescents and adults alike. Her compassionate and empathetic nature has allowed her to walk with clients experiencing a wide range of ever changing life events such as relationship issues, self-esteem, anxiety, depression, self harm, family/couple conflict, grief and loss, managing emotions, flexible thinking, coping skills, life coaching, and supportive counselling.
Elyse is a Registered Social Worker and Clinical Traumatologist who has completed her Masters in Social Work. She has been providing counselling since 2014, working with families, adolescents and adults alike. Her compassionate and empathetic nature has allowed her to walk with clients experiencing a wide range of ever changing life events such as relationship issues, self-esteem, anxiety, depression, self harm, family/couple conflict, grief and loss, managing emotions, flexible thinking, coping skills, life coaching, and supportive counselling.
(705) 710-4358 View (705) 710-4358
Photo of Words Of Hope Counselling Services, Registered Social Worker in Barrie, ON
Words Of Hope Counselling Services
Registered Social Worker, RSW, BSW, SSW
Verified Verified
Barrie, ON L4M
If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.
If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.
(705) 990-1671 View (705) 990-1671
Photo of Victoria Spataro, Registered Psychotherapist in Barrie, ON
Victoria Spataro
Registered Psychotherapist, BA, BED, MACP, RP
Verified Verified
3 Endorsed
Barrie, ON L4M  (Online Only)
Victoria is a Registered Psychotherapist who has completed her Masters of Counselling Psychology. With years of experience as an educator, Victoria has an authentic way of connecting with families, couples and children. She is highly empathetic and dedicates her time to understand each clients’ perspectives, needs and experiences. Her purpose is to guide clients to evolve, to heal and become empowered to be the best version of themselves that they can be.
Victoria is a Registered Psychotherapist who has completed her Masters of Counselling Psychology. With years of experience as an educator, Victoria has an authentic way of connecting with families, couples and children. She is highly empathetic and dedicates her time to understand each clients’ perspectives, needs and experiences. Her purpose is to guide clients to evolve, to heal and become empowered to be the best version of themselves that they can be.
View
Photo of Alpar Szotyori, Registered Psychotherapist in Barrie, ON
Alpar Szotyori
Registered Psychotherapist, RP
Verified Verified
8 Endorsed
Barrie, ON L4M
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
(249) 503-3527 View (249) 503-3527
Photo of SOS Transformation Services Inc | Life Coaching , Registered Social Worker in Barrie, ON
SOS Transformation Services Inc | Life Coaching
Registered Social Worker, MSW RSW, CLC
Verified Verified
1 Endorsed
Barrie, ON L4M  (Online Only)
You desire more from life, but have no idea how to achieve it. You want to grow into a better version of yourself, but the change you desire seems so gigantic, that you sometimes think it’s impossible. Your past, limiting beliefs about yourself, lack of tools, structures, motivation, maps and accountability are keeping you STUCK. You hate it, but have no idea how to get out of this rut of stagnation, and you sometimes feel like giving up. It's likely that you've even tried-several times-to change, but you keep ending up in the same place, only now, you're even more discouraged.
You desire more from life, but have no idea how to achieve it. You want to grow into a better version of yourself, but the change you desire seems so gigantic, that you sometimes think it’s impossible. Your past, limiting beliefs about yourself, lack of tools, structures, motivation, maps and accountability are keeping you STUCK. You hate it, but have no idea how to get out of this rut of stagnation, and you sometimes feel like giving up. It's likely that you've even tried-several times-to change, but you keep ending up in the same place, only now, you're even more discouraged.
(249) 209-6241 View (249) 209-6241
Photo of Angel Powers, Registered Social Worker in Barrie, ON
Angel Powers
Registered Social Worker, RSSW
Verified Verified
1 Endorsed
Barrie, ON L4N
Permanent recovery stems from learning to be who you needed to be when you were younger. As a holistic therapist, I help you understand the emotional experiences you're having to make sense of where they originated. We'll work together to identify the parts of yourself that need attention. Embracing all aspects of you, we'll learn that there are no bad parts, only parts that require your care and focus. When we identify the people-pleasing, chaotic, perfectionist, critical, and self-destructive parts, we can learn to be in a relationship with them. This allows us to access the adult part of ourselves to live with peace and ease.
Permanent recovery stems from learning to be who you needed to be when you were younger. As a holistic therapist, I help you understand the emotional experiences you're having to make sense of where they originated. We'll work together to identify the parts of yourself that need attention. Embracing all aspects of you, we'll learn that there are no bad parts, only parts that require your care and focus. When we identify the people-pleasing, chaotic, perfectionist, critical, and self-destructive parts, we can learn to be in a relationship with them. This allows us to access the adult part of ourselves to live with peace and ease.
(249) 490-4404 View (249) 490-4404
Photo of Equus Connection Psychotherapy - Caroline Chassé, Registered Social Worker in Barrie, ON
Equus Connection Psychotherapy - Caroline Chassé
Registered Social Worker, RSW, TSI, TF-EAP, EP
Verified Verified
Barrie, ON L4M
Hi! My name is Caroline Chasse, I am a registered clinical Social Worker and an Equine Assisted Psychotherapist/Equine professional. I offer counseling in English or French. As a therapist, I combine systems theory, neuroscience, nature, art, science of relationships, and horses. One of my great passions is to bring healing to those who have experienced trauma through their lifespan. And a pure delight is to see my clients self-actualizing through embodied change in the process of psychotherapy.
Hi! My name is Caroline Chasse, I am a registered clinical Social Worker and an Equine Assisted Psychotherapist/Equine professional. I offer counseling in English or French. As a therapist, I combine systems theory, neuroscience, nature, art, science of relationships, and horses. One of my great passions is to bring healing to those who have experienced trauma through their lifespan. And a pure delight is to see my clients self-actualizing through embodied change in the process of psychotherapy.
(249) 487-0787 View (249) 487-0787
Photo of Sweet Spot Family Counselling Services, Registered Psychotherapist in Barrie, ON
Sweet Spot Family Counselling Services
Registered Psychotherapist
Verified Verified
12 Endorsed
Barrie, ON L4M
Is home is feeling chaotic and less joyful these days? Are your relationships strained or have parenting challenges left you feeling like there's no end to the arguing? There is hope, Child and family work is our passion here. We can help you navigate struggles with practical steps and ease. Children like adults experience a wide range of emotions that can affect their self esteem, self confidence which can lead to symptoms of depression and anxiety. They require a special approach and we have the training and tools to engage your child in counselling and help them build the healthy habits and coping skills they need for success.
Is home is feeling chaotic and less joyful these days? Are your relationships strained or have parenting challenges left you feeling like there's no end to the arguing? There is hope, Child and family work is our passion here. We can help you navigate struggles with practical steps and ease. Children like adults experience a wide range of emotions that can affect their self esteem, self confidence which can lead to symptoms of depression and anxiety. They require a special approach and we have the training and tools to engage your child in counselling and help them build the healthy habits and coping skills they need for success.
(705) 791-9165 View (705) 791-9165
Photo of Cheri Szotyori, Registered Psychotherapist in Barrie, ON
Cheri Szotyori
Registered Psychotherapist, CYC, RP
Verified Verified
5 Endorsed
Barrie, ON L4N
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness. I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success. My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness. I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success. My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
(705) 300-0783 View (705) 300-0783
Photo of Trisha Obanor, Registered Social Worker in Barrie, ON
Trisha Obanor
Registered Social Worker, BScN, MSW, RSW, EMDR
Verified Verified
Barrie, ON L4M
Finding the right support for life challenges can be stressful and discouraging. I provide a non-judgemental and safe space in which you and I can work together towards your desired outcomes. With over 14 years of nursing experience and my social work background, I am in a unique position of being able to provide a truly holistic approach to therapy. I foster a collaborative and supportive therapeutic relationship to address concerns that are specific to each client. My approach focuses on developing life skills, building strengths and positive coping skills.
Finding the right support for life challenges can be stressful and discouraging. I provide a non-judgemental and safe space in which you and I can work together towards your desired outcomes. With over 14 years of nursing experience and my social work background, I am in a unique position of being able to provide a truly holistic approach to therapy. I foster a collaborative and supportive therapeutic relationship to address concerns that are specific to each client. My approach focuses on developing life skills, building strengths and positive coping skills.
(249) 505-0496 View (249) 505-0496
Photo of Amy Johnson, Registered Psychotherapist in Barrie, ON
Amy Johnson
Registered Psychotherapist, MA, RP, RMFT
Verified Verified
Barrie, ON L4M
Upsetting news in the moment can lead to troubled days, and letting those troubles fester can create one heck of a miserable existence that impacts every facet of your life. What we don't learn from or resolve, inevitably circles back to remind us that change needs to happen. Believe me, we have all been there! A doctor or spouse tells you that you need to make a change due to a health scare or a relationship problem and you have no idea where to begin. You start asking the questions - How did I get here? How do I change it? Can I change it? Is it worth making all the effort for the change that you think you need or want?
Upsetting news in the moment can lead to troubled days, and letting those troubles fester can create one heck of a miserable existence that impacts every facet of your life. What we don't learn from or resolve, inevitably circles back to remind us that change needs to happen. Believe me, we have all been there! A doctor or spouse tells you that you need to make a change due to a health scare or a relationship problem and you have no idea where to begin. You start asking the questions - How did I get here? How do I change it? Can I change it? Is it worth making all the effort for the change that you think you need or want?
(249) 523-5316 View (249) 523-5316
Photo of Brianne Flaherty Counselling Services, Counsellor in Barrie, ON
Brianne Flaherty Counselling Services
Counsellor, RPC-C, CCAC, CCTP
Verified Verified
2 Endorsed
Barrie, ON L4N  (Online Only)
Brianne Flaherty Counselling Services is a private practice facilitating virtual sessions. Specializing in addiction recovery and mental wellness I create a safe space for you to explore your emotions, develop coping strategies and build resilience as you navigate through life's challenges. Through a holistic approach that addresses both physical and psychological aspects of addiction and mental health, we address underlying issues and create a solid foundation for long-term recovery and mental well-being. I offer unwavering compassion, support and guidance as you embark on your healing and self-discovery journey.
Brianne Flaherty Counselling Services is a private practice facilitating virtual sessions. Specializing in addiction recovery and mental wellness I create a safe space for you to explore your emotions, develop coping strategies and build resilience as you navigate through life's challenges. Through a holistic approach that addresses both physical and psychological aspects of addiction and mental health, we address underlying issues and create a solid foundation for long-term recovery and mental well-being. I offer unwavering compassion, support and guidance as you embark on your healing and self-discovery journey.
(249) 496-1956 View (249) 496-1956
Photo of Henry Obanor, Registered Social Worker in Barrie, ON
Henry Obanor
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Barrie, ON L4N
I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.
I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.
(705) 702-4579 View (705) 702-4579
Photo of Family TLC, Registered Social Worker in Barrie, ON
Family TLC
Registered Social Worker, MEd, Counsel, BAFN, CYC, RSW
Verified Verified
Barrie, ON L4N
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
(844) 332-2854 View (844) 332-2854
Photo of Sonya Watson Adult Adhd Teens Anxiety Supervision, Registered Psychotherapist in Barrie, ON
Sonya Watson Adult Adhd Teens Anxiety Supervision
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Verified Verified
9 Endorsed
Barrie, ON L4M
Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
(249) 449-9201 View (249) 449-9201
Photo of Tereena Hannan, Registered Social Worker in Barrie, ON
Tereena Hannan
Registered Social Worker, BSW, MSW , RSW
Verified Verified
2 Endorsed
Barrie, ON L4M
Are you feeling anxious, depressed or stressed from a life situation or relationship? There are times in life when our thoughts and emotions are overwhelming and difficult to cope with. These thoughts and emotions can lead to significant levels of stress, anxiety, and depression. At Clear View Therapy, I use evidence based therapeutic modalities to assess and treat the issues you are experiencing. While I always tailor my approach to each person's individual needs, it is always my goal to provide therapy in the most efficient way possible so that you can start to feel better and live your life the way you want to.
Are you feeling anxious, depressed or stressed from a life situation or relationship? There are times in life when our thoughts and emotions are overwhelming and difficult to cope with. These thoughts and emotions can lead to significant levels of stress, anxiety, and depression. At Clear View Therapy, I use evidence based therapeutic modalities to assess and treat the issues you are experiencing. While I always tailor my approach to each person's individual needs, it is always my goal to provide therapy in the most efficient way possible so that you can start to feel better and live your life the way you want to.
(249) 700-9615 View (249) 700-9615

See more therapy options for Barrie

Motivational Interviewing Counsellors

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.