Location
Offers online therapy
About
Finding the right support for life challenges can be stressful and discouraging. I provide a non-judgemental and safe space in which you and I can work together towards your desired outcomes. With over 14 years of nursing experience and my social work background, I am in a unique position of being able to provide a truly holistic approach to therapy. I foster a collaborative and supportive therapeutic relationship to address concerns that are specific to each client. My approach focuses on developing life skills, building strengths and positive coping skills.
I use a variety of treatment modalities, such as Cognitive Behaviour Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, Acceptance and Commitment therapy and others.
People are experts of their own lives and are unique in their strengths and needs. I will support you in exploring your areas of strength and foster a mindset needed to achieve your desired personal outcomes.
Call or Email Trisha Obanor for a free 15 minute consultation now - (249) 505-0496
Finances
- Cost per Session: $130+
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque
Pay and submit
Email me or call (249) 505-0496 with questions.
Qualifications
- Membership: Ontario College of Social Workers & Social Service Workers
Additional Credentials
- Licence No. and Province: 839299 Ontario College of Social Workers
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Coping Skills
Issues
- Addiction
- Alzheimer's
- Behavioural Issues
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Hoarding
- Life Coaching
- Medication Management
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Motivational Interviewing
- Multicultural
- Narrative
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 10 Jul 2022
(249) 505-0496