Location
During these unpredictable times I offer In person, virtual or phone sessions. Following all Covid 19 protocols for your safety.
About
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
Sessions are structured, goal oriented and focused on your identified needs. You will leave with strategies to use in order to feel more confident and will have increased your Mental Wellness. CBT is a short term, goal-oriented treatment and is effective with improving feelings of: anxiety, sadness, anger, stress, interpersonal and relationship difficulties.
It is my hope to provide you with a safe and non-judgmental space to work towards creating meaningful changes in your life. Wellness is a journey and I would be honored to be a part of yours. I welcome you to connect with me for a free telephone consultation.
Call or Email Alpar Szotyori for a free 15 minute consultation now - (249) 503-3527
Finances
- Cost per Session: $80 - $100
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque
Accepted Insurance Plans
- Always contact insurance prior
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Manulife
- OTIP
- SunLife
It is best to confirm that your insurance benefits cover Registered Psychotherapist prior to your session.
Email me or call (249) 503-3527 with questions.
Qualifications
- Years in Practice: 22 Years
- Licence: Ontario / 005984
- Year Graduated: 2000
Additional Credentials
- Certificate: College of Registered Psychotherapists
- Certificate Date: 2017
Endorsements
"We worked with Alpar for the Ontario Structured Psychotherapy Program. He is very kind, caring, and compassionate and we would highly recommend him! "
Registered Psychotherapist, CYC, RP
Location
Specialties
- Anxiety
- Depression
- Stress
Issues
- ADHD
- Anger Management
- Behavioural Issues
- Child
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
Client Focus
I also speak:
Hungarian and Romanian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Processing (CPT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Family
- Group
Last Modified: 9 Oct 2021
(249) 503-3527