Life Coaching Therapists in Barrie, ON

Life doesn't always go as planned, but luckily there are qualified, compassionate, kind-hearted therapists like myself who are here to support you. I collaborate with clients facing various concerns, including; stress, low-self esteem, anxiety, and relationship problems. As your psychotherapist, I focus on understanding you holistically, ensuring all dimensions are considered to create individualized plans that meet your needs. I firmly believe that progress is never linear and that unique approaches are needed for all clients. Book a FREE 15-MINUTE consultation, and begin your healing journey with me!

*NOW OFFERING ONLINE AND PHONE SESSIONS* Stressed? Overwhelmed? Confused? Lonely? I offer one on one support to individuals experiencing stress, symptoms of anxiety, symptoms of depression, self-esteem and relationship issues, and life transitions.

Welcome! I am delighted you are here! Seeking therapy and change is an act of courage! I provide in-person therapy in the Barrie area and virtual therapy across Ontario. I specialize in working with adolescents, adults and families. I am a Registered Psychotherapist with over 30 years’ experience working with people to improve their mental health. I utilize evidence-based approaches such as cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. I integrate a number of other therapeutic approaches into my practice and seek to fit the approach to the individual’s needs, preferences, and strengths.

Are you feeling anxious, depressed or stressed from a life situation or relationship? There are times in life when our thoughts and emotions are overwhelming and difficult to cope with. These thoughts and emotions can lead to significant levels of stress, anxiety, and depression. At Clear View Therapy, I use evidence based therapeutic modalities to assess and treat the issues you are experiencing. While I always tailor my approach to each person's individual needs, it is always my goal to provide therapy in the most efficient way possible so that you can start to feel better and live your life the way you want to.

I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor for almost 10 years. My knowledge and expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness.

I provide a judgement free environment to speak freely and address life challenges. I have worked extensively with youths, adults, couples and families in various capacities. With over 9 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals.

I believe deeply in the strength of connection. Building a strong network of support is critical as you embark on your recovery journey. I've observed that compassion, awareness and building intentional, meaningful relationships are the keys to well-being. If you're seeking to make changes in your life I will honour your ability to create positive transformation.

Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.

Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.

Change is never easy yet the rewards can be incredibly empowering. My role as a registered psychotherapist is to guide you through the changes you want to make in your life that will assist you in developing the tools and strategies you need in order to reach your goals, your dreams, and a life filled with joy and happiness. Happiness is a choice. You ARE worth being happy. "Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brené Brown

A compassionate, holistic psychotherapist offering space, understanding and tools for healing to those experiencing the effects of trauma, relationship patterns, loss, grief and various life challenges and pain. My journey began over 20 years ago counselling street-involved youth, supporting those with acquired brain injury, to specializing in therapy with those on their recovery journey from addiction and concurrent mental health to wellness. That lead me to understanding trauma and learning how we can heal on a mental, emotional, energetic, spiritual and physical level. I am here to support you on your unique healing journey.

Life can be challenging, overwhelming and stressful. As your therapist, I am passionate about supporting you along the way. I know it can be hard reaching out and starting therapy, and I am here to meet you where you are in your journey. I understand the importance of building a therapeutic relationship and aim to create a safe, validating and non-judgmental space. I believe everyone has the potential to heal and the resiliency to bounce back from trauma. I have experience with an array of psychosocial and mental health challenges including mood disorders,anxiety,psychosis,depression, life transitions, stress,trauma and addictions.

Finding the right support for life challenges can be stressful and discouraging. I provide a non-judgemental and safe space in which you and I can work together towards your desired outcomes. With over 14 years of nursing experience and my social work background, I am in a unique position of being able to provide a truly holistic approach to therapy. I foster a collaborative and supportive therapeutic relationship to address concerns that are specific to each client. My approach focuses on developing life skills, building strengths and positive coping skills.

***I am currently taking on NEW clients!!!*** As a Registered Social worker and Clinical Traumatologist, I specialize in working with children, youth, individuals and families. You will be welcomed into a non-judgemental and empathic environment that can help build on the skills and strengths you already have and improve your overall quality of life .

***All Sessions Are Virtual*** I am a Registered Psychotherapist with over 20 years working with individuals who are facing Mental Health Disturbances of various kinds. I genuinely believe we all do our best day to day with the skills we have to manage what we are facing; if you are struggling to manage we can work together on your desired goal areas. I provide a safe, non-judgemental environment to work together. I am passionate about working with you in your time to learn, grow and empower yourself to change and progress; I am here to help guide that process.

Are you a mom trying to manage it all? Do you feel exhausted, lonely and overwhelmed? The fatigue and endless to-dos can leave you struggling with your emotions and a lack of connection to yourself and those around you. Maybe this isn't what you expected 'motherhood' would be like? You're not alone. I've worked with many women who feel unsupported since having children and in many cases are struggling with anxiety or depression. In therapy, we can process your story, develop strategies that are centered around your needs and find ways for you to cope during this life transition. I can help you feel better.

Life can present challenges for all of us. Most people will experience some form of depression or anxiety at some point in their life . The support of an empathetic, non-judgmental counsellor can help us to create a plan to move forward when we feel ‘stuck’. If you are experiencing sadness, stress, or worry, I can provide a safe and non-judgmental environment for you to identify the goals that are most important to you, and support you in reaching those goals.

**Providing in-person and online counselling to Ontario residents and online coaching worldwide** We are a team made up of Registered Social Workers (MSW) who specialize in providing psychotherapy and mindset coaching to youth (10+)/young adults and individuals along with parent coaching /consultation for children aged 7+. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes. Each approach will be tailored to you, your child or your family's needs and designed with your goal in mind.