Mihaela Anghel
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
East York, ON M4C
Let's Connect (647) 699-4073
You are capable and bright. You are ambitious and perseverant. But there are so many demands on your life, so many responsibilities. In juggling all the balls- children, spouse, your career, the house chores, friends- you find yourself exhausted and drained, and not just physically, but emotionally and mentally. All the sleep in the world does not seem to cut it. All the self care advice in your IG feed does not make a difference. You know you need to find a better way to live life, but where to get started? Is therapy the answer? Life coaching? Better self care? How about all of the above? Awareness + tools and techniques +action!
I take women on a journey of transformation- from all systems burn out to alive. 1. a new way of understanding yourself 2. a way to connect to your deeper self- emotions, body and mind 3. a way to access and operate from a state of inner balance and peace. Be strong and ambitious, and also relaxed and grounded in this chaotic, fast paced life.
Life does not happen on a schedule, so support shouldn’t be offered that way either. Coming in once a week for an hour of therapy is neither efficient nor authentic. I am offering an exciting new way of doing therapy, it’s like having your own private pocket therapist at your fingertips! Reach out to learn out more. To a life full of spark and ease!
Call or Email Mihaela Anghel now for a free 15 minute consultation - (647) 699-4073
Let's Connect (647) 699-4073
Finances
Fees
- Individual Sessions $180
- Pay by Cash, Cheque, Paypal, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 699-4073
Mihaela Anghel
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Mihaela Anghel
- In Practice for 18 Years
- Membership with OCSWSSW
- Attended York University, Graduated 2006
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Codependency
- Coping Skills
- Dating and uncoupling
- Divorce
- Emotional Disturbance
- Family Conflict
- Individual therapy for issues in your relationship
- Internet Addiction
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Single Mother
I also speak
Romanian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Single Mother
I also speak
Romanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Person-Centered
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Oakville, ON L6H
(647) 699-4073Call for a free consultation now - (647) 699-4073
Mihaela Anghel
Registered Social Worker, MSW, RSW
Last Modified: 25 Oct 2023