Natasha Sandy
Registered Psychotherapist, MACP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (647) 697-4515
You are politically conscious, intellectually sophisticated, and genuinely self-aware — and that's precisely why you're stuck. You've diagnosed your problems. You understand oppressive systems, attachment theory, you've read all the books and listened to all the podcasts. But understanding hasn't yet resulted in meaningful change for your inner psyche.
I work at the fault line of the personal & political; the individual & the collective; your political consciousness and your childhood emotional wiring. Using coherence therapy, we don't bypass or push against what's keeping you stuck. We work with it, until it no longer needs to.
My work focuses on helping you understand & transform those stuck parts — not override them.
I work with adults who feel emotionally stuck despite insight & self-awareness; who struggle with perfectionism, over-responsibility, or difficulty accessing their needs & carry unresolved trauma or complex family dynamics & are drawn to liberation work.
If this resonates, you don’t have to keep trying to think your way out of something that was never created by thinking in the first place.
Book a no-pressure consultation, and we can see if working together feels like the right next step.
Call or Email Natasha Sandy now for a free 15 minute consultation - (647) 697-4515
Let's Connect (647) 697-4515
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer Natasha Sandy
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (647) 697-4515
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006767 Natasha Sandy
- In Practice for 8 years
- Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2013
- Certificate from CRPO 6767 / 2017
Education and Years In Practice
Additional Credentials
Natasha Sandy
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (647) 697-4515
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Complex Trauma (CPTSD)
Expertise
- ADHD
- Adoption
- Anxiety
- Bisexual
- Body Image
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mental Decolonization
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Natasha Sandy
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (647) 697-4515
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coherence Therapy
- Emotionally Focused
- Feminist
- Interpersonal
- Multicultural
- Narrative
- Relational
- Trauma Focused
Natasha Sandy
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (647) 697-4515
Groups
RRP Childhood Trauma Recovery Group
The Relational Recovery Process (RRP) Childhood Trauma Recovery Group is a supportive space for individuals ready to reclaim their emotional well-being. We focus on building resilience by exploring the impact of early experiences on emotional regulation, self-worth, and relationships. Through psychoeducation, discussions, and witnessing, participants learn to reframe past wounds while creating new, empowering narratives. The group emphasizes community, safety, and shared healing, fostering emotional stability, self-compassion, and healthier, more fulfilling relationships. Experience deep healing and growth as you reconnect with your authentic self.
Email Natasha Sandy about this group or call - (647) 697-4515
Defiant Daughters Writing Circle
A monthly virtual writing circle for truth-telling, unlearning, and reclaiming your voice. Check out this link for more info and registration: https://buytickets.at/natashasandy
Expertise
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Email Natasha Sandy about this group or call - (647) 697-4515