Photo of Pam Foreht, DipCS, CPsych, Psychologist
Pam Foreht
Psychologist, DipCS, CPsych
Verified Verified
Toronto, ON M4V
Pam is a Psychologist, registered with the College of Psychologists of Ontario, who has been in practice for over 30 years. Throughout her career she has developed an expertise in the area of school psychology. She is familiar with and utilizes a wide variety of assessment tools as well as observation, and direct interviews in order to gather information with the goal of gaining an extensive and accurate understanding of her clients in order to address and answer their questions and concerns. She creates realistic and effective treatment plans and interventions that assist the individual in reaching his or her potential.
Pam is a Psychologist, registered with the College of Psychologists of Ontario, who has been in practice for over 30 years. Throughout her career she has developed an expertise in the area of school psychology. She is familiar with and utilizes a wide variety of assessment tools as well as observation, and direct interviews in order to gather information with the goal of gaining an extensive and accurate understanding of her clients in order to address and answer their questions and concerns. She creates realistic and effective treatment plans and interventions that assist the individual in reaching his or her potential.
(647) 492-6462 View (647) 492-6462
Photo of Wendy Woods, CPCC, PCC, MBA
Wendy Woods
CPCC, PCC, MBA
Verified Verified
1 Endorsed
Toronto, ON M4V
Would you like to move up in your career, change jobs or improve your leadership skills? Are you struggling with work life balance? Want to clarify your vision - professionally or personally? Are you ready to be a stronger leader that can easily communicate with senior leadership as well as inspire your team?
Would you like to move up in your career, change jobs or improve your leadership skills? Are you struggling with work life balance? Want to clarify your vision - professionally or personally? Are you ready to be a stronger leader that can easily communicate with senior leadership as well as inspire your team?
(855) 725-6511 View (855) 725-6511
Photo of Katherine Bear, MA, MSW, RSW, Registered Social Worker
Katherine Bear
Registered Social Worker, MA, MSW, RSW
Verified Verified
Toronto, ON M4V
I work with clients to ensure that they are receiving the care that works with their unique goals, and that they feel witnessed through their journey. I work with clients, from youths to adults, who have experienced trauma, anxiety, depression, substance abuse, sex and intimacy challenges, and interpersonal relationship issues. My aim is to support and guide clients using a mind-body approach that cultivates more depth from their self-reflection and emotional processing. I approach this work with openness, and aim to create a safe and brave space where these stories are both held and heard.
I work with clients to ensure that they are receiving the care that works with their unique goals, and that they feel witnessed through their journey. I work with clients, from youths to adults, who have experienced trauma, anxiety, depression, substance abuse, sex and intimacy challenges, and interpersonal relationship issues. My aim is to support and guide clients using a mind-body approach that cultivates more depth from their self-reflection and emotional processing. I approach this work with openness, and aim to create a safe and brave space where these stories are both held and heard.
(437) 747-5342 View (437) 747-5342
Photo of Ingrid Maryanna Phaneuf, RP, Registered Psychotherapist
Ingrid Maryanna Phaneuf
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M4V  (Online Only)
We enter psychotherapy for a wide variety of reasons: The death or loss of a loved one, illness, job loss, divorce, addiction, etc., but all of us seek help because we are trying to find a better way to deal with the reality we are facing. My job as a psychotherapist is to help you talk about your emotions and reactions in a safe environment, figure out where these emotions and reactions are coming from, observe whether your reactions produce the desired outcomes and, discover new ways to react, if that would produce more desirable outcomes
We enter psychotherapy for a wide variety of reasons: The death or loss of a loved one, illness, job loss, divorce, addiction, etc., but all of us seek help because we are trying to find a better way to deal with the reality we are facing. My job as a psychotherapist is to help you talk about your emotions and reactions in a safe environment, figure out where these emotions and reactions are coming from, observe whether your reactions produce the desired outcomes and, discover new ways to react, if that would produce more desirable outcomes
(844) 892-4609 View (844) 892-4609
Photo of Brittany McCaughey | Trauma | Grief, RP, MA, Registered Psychotherapist
Brittany McCaughey | Trauma | Grief
Registered Psychotherapist, RP, MA
Verified Verified
5 Endorsed
Toronto, ON M4V  (Online Only)
Do you have a difficult time looking at yourself with compassion and acceptance because the way you react, behave, and feel is wrong? Maybe it’s reacting with anger and defensiveness, or isolation and shutting down. Maybe it’s feeling like you are not smart enough. attractive enough, or simply not enough. Either way, you are left feeling ashamed of who you are. Imagine a life where you did not feel this way. You did not feel controlled by your emotions, you found joy in the ups and downs, and now look at yourself in a positive light. Beginning therapy is nerve-wracking, but I hope you take a moment (and a deep breath) to reach out.
Do you have a difficult time looking at yourself with compassion and acceptance because the way you react, behave, and feel is wrong? Maybe it’s reacting with anger and defensiveness, or isolation and shutting down. Maybe it’s feeling like you are not smart enough. attractive enough, or simply not enough. Either way, you are left feeling ashamed of who you are. Imagine a life where you did not feel this way. You did not feel controlled by your emotions, you found joy in the ups and downs, and now look at yourself in a positive light. Beginning therapy is nerve-wracking, but I hope you take a moment (and a deep breath) to reach out.
(437) 800-0283 View (437) 800-0283
Photo of Laura Reisman, MSW, RSW, PMH-C, Registered Social Worker
Laura Reisman
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
4 Endorsed
Toronto, ON M4V  (Online Only)
Waitlist for new clients
Over my years of practice I have found a focus on working with women and couples struggling with fertility, sex and intimacy, anxiety, pregnancy, postpartum mood disorders, and complex family structures. With a Masters in Social Work (MSW, RSW), and as a certified Perinatal Mental Health Clinician (PMH-C), I work to best support my clients in reconnecting with themselves, recognizing their gains, and processing and grieving their losses. Our focus is on the path ahead, while acknowledging where you came from.
Over my years of practice I have found a focus on working with women and couples struggling with fertility, sex and intimacy, anxiety, pregnancy, postpartum mood disorders, and complex family structures. With a Masters in Social Work (MSW, RSW), and as a certified Perinatal Mental Health Clinician (PMH-C), I work to best support my clients in reconnecting with themselves, recognizing their gains, and processing and grieving their losses. Our focus is on the path ahead, while acknowledging where you came from.
(647) 905-5163 View (647) 905-5163
Photo of Victoria Pulla, MSW, RSW, Registered Social Worker
Victoria Pulla
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4V  (Online Only)
Accepting New Clients Online! You're in a cycle feeling trapped by the fear of making a “mistake”, while your mind races through “what if” scenarios, replaying past decisions and assessing if you're measuring up to your own expectations. You’re struggling with overwhelming emotions: sadness, doubt, self-judgement, and the urge to please others. Here’s the truth: you’ve already shown inner strength by seeking help. Your recognition for change and transformation are testaments to your desire for growth and fulfillment in life. This desire is the spark that ignites lasting change and I’m here to guide you on this empowering journey!
Accepting New Clients Online! You're in a cycle feeling trapped by the fear of making a “mistake”, while your mind races through “what if” scenarios, replaying past decisions and assessing if you're measuring up to your own expectations. You’re struggling with overwhelming emotions: sadness, doubt, self-judgement, and the urge to please others. Here’s the truth: you’ve already shown inner strength by seeking help. Your recognition for change and transformation are testaments to your desire for growth and fulfillment in life. This desire is the spark that ignites lasting change and I’m here to guide you on this empowering journey!
(437) 747-7412 View (437) 747-7412
Photo of Nicholas Carveth, MSW, ATPPP, AIT, Registered Social Worker
Nicholas Carveth
Registered Social Worker, MSW, ATPPP, AIT
Verified Verified
Toronto, ON M4V
I offer 1:1 psychoanalytic psychotherapy and psychoanalysis to anyone experiencing problems in life, work and relationships. I work with a broad variety of individuals from those simply wishing to gain deeper insight into themselves to those struggling with significant trauma and/or marginalization. My areas of expertise include: attachment issues and relational difficulties, trauma, grief, sexual problems, addictions and substance use, psychosomatic illness, neurosis, personality disorders, and psychosis.
I offer 1:1 psychoanalytic psychotherapy and psychoanalysis to anyone experiencing problems in life, work and relationships. I work with a broad variety of individuals from those simply wishing to gain deeper insight into themselves to those struggling with significant trauma and/or marginalization. My areas of expertise include: attachment issues and relational difficulties, trauma, grief, sexual problems, addictions and substance use, psychosomatic illness, neurosis, personality disorders, and psychosis.
(437) 529-4629 View (437) 529-4629
Photo of Dr. Rose Grifone, PhD, CPsych, FIPA, Psychologist
Dr. Rose Grifone
Psychologist, PhD, CPsych, FIPA
Verified Verified
Toronto, ON M4V
Depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress are among the most common symptoms that I address. Of particular interest to me (and my specialized training) is to go beyond only treating the presenting symptoms and to discover and address what has caused them to occur. Both in my work experience and in my training I have learned that symptoms typically diminish using various forms of psychotherapy. However, unless the underlying causes are understood and resolved the gains are not usually sustained. Over time symptoms tend to reemerge.
Depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress are among the most common symptoms that I address. Of particular interest to me (and my specialized training) is to go beyond only treating the presenting symptoms and to discover and address what has caused them to occur. Both in my work experience and in my training I have learned that symptoms typically diminish using various forms of psychotherapy. However, unless the underlying causes are understood and resolved the gains are not usually sustained. Over time symptoms tend to reemerge.
(855) 676-2403 View (855) 676-2403
Photo of Hadas Gropper, MSW, RPQ, Registered Psychotherapist (Qualifying)
Hadas Gropper
Registered Psychotherapist (Qualifying), MSW, RPQ
Verified Verified
Toronto, ON M4V
The two main approaches that guide my work are Emotionally focused therapy (EFT) and Structural therapy. EFT introduces a deep understanding of behaviours, thoughts, and emotions into the therapeutic process. It helps us to distinguish between the different voices living within us, to let go of unhelpful thought patterns, and to come closer to our authentic selves. It also allows us to convey our experiences to others in a deep and meaningful way and gives us the tools to open ourselves to the experiences of others.
The two main approaches that guide my work are Emotionally focused therapy (EFT) and Structural therapy. EFT introduces a deep understanding of behaviours, thoughts, and emotions into the therapeutic process. It helps us to distinguish between the different voices living within us, to let go of unhelpful thought patterns, and to come closer to our authentic selves. It also allows us to convey our experiences to others in a deep and meaningful way and gives us the tools to open ourselves to the experiences of others.
(647) 931-7524 View (647) 931-7524
Photo of Betty Ann Streeter, MSW, RSW, Registered Social Worker
Betty Ann Streeter
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4V  (Online Only)
I chose social work as a career because I believed in the founding principles of the profession such as the dignity and worth of every human being and I support his/her right to self-determination. I work with all participants in ADOPTION to achieve their full identity as individuals and as family members. I assist expectant birth parents in considering the impact on their own lives of making and refining an adoption plan for their child. I prepare prospective adoptive parents for the role and special tasks of adoptive parenthood.
I chose social work as a career because I believed in the founding principles of the profession such as the dignity and worth of every human being and I support his/her right to self-determination. I work with all participants in ADOPTION to achieve their full identity as individuals and as family members. I assist expectant birth parents in considering the impact on their own lives of making and refining an adoption plan for their child. I prepare prospective adoptive parents for the role and special tasks of adoptive parenthood.
(647) 370-9603 View (647) 370-9603
Photo of Janice Skinner, RP, Registered Psychotherapist
Janice Skinner
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M4V
Somatic Educator & Therapist, Mindfulness Meditation Specialist. I take a wholistic approach to mental health incorporating body and mind. Since 1986 I've taught yoga & movement therapy. Stress, anxiety, depression, life transition & those looking to go deeper and access another level of self awareness.
Somatic Educator & Therapist, Mindfulness Meditation Specialist. I take a wholistic approach to mental health incorporating body and mind. Since 1986 I've taught yoga & movement therapy. Stress, anxiety, depression, life transition & those looking to go deeper and access another level of self awareness.
(647) 360-7802 View (647) 360-7802
Photo of Ashley Edwardson, MSW, RSW, Registered Social Worker
Ashley Edwardson
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4V  (Online Only)
In your sessions, we will explore what you bring with curiosity and openness. Whether you are struggling in your relationships, experiencing loss or a big life change, or feeling overwhelmed and stressed, together we can explore what's happening, consider what makes sense for you, and make space to hold the feelings that are surfacing. Life is full of situations that can be difficult to navigate alone. Together, we can create a space to slow down, reflect, and better understand who you are and how you want to be in the world so that you can live a more connected and fulfilled life.
In your sessions, we will explore what you bring with curiosity and openness. Whether you are struggling in your relationships, experiencing loss or a big life change, or feeling overwhelmed and stressed, together we can explore what's happening, consider what makes sense for you, and make space to hold the feelings that are surfacing. Life is full of situations that can be difficult to navigate alone. Together, we can create a space to slow down, reflect, and better understand who you are and how you want to be in the world so that you can live a more connected and fulfilled life.
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Photo of Amandine Akaliza, MACP, BA, Registered Psychotherapist (Qualifying)
Amandine Akaliza
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Toronto, ON M4V  (Online Only)
Taking the first steps into therapy can be both challenging and empowering, and I am here to provide guidance and support as you embark on this transformative journey. My name is Amandine and I am completing my practicum under clinical supervision as a Registered Psychotherapist (Qualifying).
Taking the first steps into therapy can be both challenging and empowering, and I am here to provide guidance and support as you embark on this transformative journey. My name is Amandine and I am completing my practicum under clinical supervision as a Registered Psychotherapist (Qualifying).
(647) 424-3184 View (647) 424-3184
Photo of Tammy Marcus, MSW, RSW, DipTIRP, Registered Social Worker
Tammy Marcus
Registered Social Worker, MSW, RSW, DipTIRP
Verified Verified
Toronto, ON M4V
Welcome! I'm Tammy, Registered Social worker for over twenty five years and director of Horizon Therapy. We could all benefit at different times in our lives to have a safe and spacious space to talk about concerns and receive support. Our experienced therapists specialize in working with individuals (13+), couples and families and are dedicated to supporting you in your personal growth, goals and healing journey. Drawing on a strong mix of psychodynamic, relational, mindfulness, attachment, somatic, body-based, emotion-focused, transpersonal and Jungian approaches we will work collaboratively in ways that best support you.
Welcome! I'm Tammy, Registered Social worker for over twenty five years and director of Horizon Therapy. We could all benefit at different times in our lives to have a safe and spacious space to talk about concerns and receive support. Our experienced therapists specialize in working with individuals (13+), couples and families and are dedicated to supporting you in your personal growth, goals and healing journey. Drawing on a strong mix of psychodynamic, relational, mindfulness, attachment, somatic, body-based, emotion-focused, transpersonal and Jungian approaches we will work collaboratively in ways that best support you.
(437) 372-5281 View (437) 372-5281
Photo of Elizabeth Anne Lovrics, MSW, RSW, Registered Social Worker
Elizabeth Anne Lovrics
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4V
I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.
I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist, facilitator, and consultant. I specialize in children’s and family therapy, with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.
(647) 360-2855 View (647) 360-2855
Photo of Angelika Mellema, PhD, RP, Registered Psychotherapist
Angelika Mellema
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Toronto, ON M4V
Thank you for your interest. I am a Registered Psychotherapist and Psychoanalyst providing Brief and Long-Term Psychotherapy, Psychoanalysis, and Relationship Therapy for adults of all age ranges. I am happy to answer questions by phone, video call, or meet with you in person to explore how I can best help you. I treat a wide range of issues, but also specialize in working with individuals from multi-cultural backgrounds. I have lived in various cultures, am multi-lingual and highly attuned to the added complexity multi-cultural issues may bring to treatment. I also offer Psychotherapy Supervision.
Thank you for your interest. I am a Registered Psychotherapist and Psychoanalyst providing Brief and Long-Term Psychotherapy, Psychoanalysis, and Relationship Therapy for adults of all age ranges. I am happy to answer questions by phone, video call, or meet with you in person to explore how I can best help you. I treat a wide range of issues, but also specialize in working with individuals from multi-cultural backgrounds. I have lived in various cultures, am multi-lingual and highly attuned to the added complexity multi-cultural issues may bring to treatment. I also offer Psychotherapy Supervision.
(365) 656-0634 View (365) 656-0634
Photo of Amy Elizabeth Deacon - Toronto Wellness Counselling, MSW, RSW, Registered Social Worker
Toronto Wellness Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4V  (Online Only)
Our team of Registered Social Workers & Registered Psychotherapists is deeply committed to supporting clients make the change they need to live their healthiest, most vibrant lives. We work closely with clients to create a life that allows for genuine fulfillment, healthy connection and greater self-awareness. The interventions we implement are evidence based and our team is thoroughly trained so that we can offer exceptional therapeutic services to children & youth, adults, couples and parents. Be in touch to learn more :)
Our team of Registered Social Workers & Registered Psychotherapists is deeply committed to supporting clients make the change they need to live their healthiest, most vibrant lives. We work closely with clients to create a life that allows for genuine fulfillment, healthy connection and greater self-awareness. The interventions we implement are evidence based and our team is thoroughly trained so that we can offer exceptional therapeutic services to children & youth, adults, couples and parents. Be in touch to learn more :)
(437) 747-6334 View (437) 747-6334
Photo of Pinar Sungur, MA, CRPO, Registered Psychotherapist (Qualifying)
Pinar Sungur
Registered Psychotherapist (Qualifying), MA, CRPO
Verified Verified
3 Endorsed
Toronto, ON M4V  (Online Only)
I'm a registered psychotherapist (qualifying) supporting adult individuals in navigating life transitions, relational difficulties, depression, anxiety, ADHD, trauma, and cultural identity challenges. I also help clients find clarity in their journey of self-discovery, and cultivate a deeper sense of purpose and identity. In our therapeutic relationship, you can expect a safe and welcoming space characterized by warmth, curiosity, and even moments of humour when they can contribute positively to your healing process.
I'm a registered psychotherapist (qualifying) supporting adult individuals in navigating life transitions, relational difficulties, depression, anxiety, ADHD, trauma, and cultural identity challenges. I also help clients find clarity in their journey of self-discovery, and cultivate a deeper sense of purpose and identity. In our therapeutic relationship, you can expect a safe and welcoming space characterized by warmth, curiosity, and even moments of humour when they can contribute positively to your healing process.
(647) 696-5042 View (647) 696-5042
Photo of Stephanie Stavro-Pearce, MSW, RSW, Registered Social Worker
Stephanie Stavro-Pearce
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4V
My practice offers counselling to young people, adults and specialized separation/parenting services for families. Challenges experienced by clients may include: navigating family change, stress, anxiety, peer/romantic relationships, self-regulation, and managing behaviours (ADHD, OCD, ODD). As a Collaborative Family Professional, I work with parents wanting to minimize conflict for their family as they go through transition and change. I provide emotional support throughout the out-of-court process, help caregivers build skills to co-parent, and neutrally facilitate meetings during the collaborative process.
My practice offers counselling to young people, adults and specialized separation/parenting services for families. Challenges experienced by clients may include: navigating family change, stress, anxiety, peer/romantic relationships, self-regulation, and managing behaviours (ADHD, OCD, ODD). As a Collaborative Family Professional, I work with parents wanting to minimize conflict for their family as they go through transition and change. I provide emotional support throughout the out-of-court process, help caregivers build skills to co-parent, and neutrally facilitate meetings during the collaborative process.
(647) 560-8318 View (647) 560-8318
Photo of Enrique Garcia, Dip, MA, BA
Enrique Garcia
Dip, MA, BA
Verified Verified
4 Endorsed
Toronto, ON M4V
I am a Registered Psychotherapist (RP) and a humanistic mental health counsellor. Do you feel like things aren't the way you thought they would be? Are you feeling stuck or misunderstood? I offer talking therapy towards helping you shape your perspective into a healthy and productive one. Whether it's your career, your relationships, or anything else that's important to you. I practice under a multicultural and multilingual perspective respecting the individual experience of otherness.
I am a Registered Psychotherapist (RP) and a humanistic mental health counsellor. Do you feel like things aren't the way you thought they would be? Are you feeling stuck or misunderstood? I offer talking therapy towards helping you shape your perspective into a healthy and productive one. Whether it's your career, your relationships, or anything else that's important to you. I practice under a multicultural and multilingual perspective respecting the individual experience of otherness.
(647) 560-7812 View (647) 560-7812
Photo of Nicola Doyle, MACP, CCC, ACC, Registered Psychotherapist
Nicola Doyle
Registered Psychotherapist, MACP, CCC, ACC
Verified Verified
3 Endorsed
Toronto, ON M4V  (Online Only)
Life can be incredibly challenging, especially when struggling with complex issues on your own. Despite your best efforts, it's normal to feel stuck, unfulfilled, and seemingly out of options. But you don't have to go through it alone. My approach is warm and down-to-earth and focuses on building a trusted relationship with you and collaborating on your most important goals. Together, within a safe space, we will work to uncover your inner wisdom, navigate your challenges, and move towards more meaningful and fulfilling ways of being with yourself and others.
Life can be incredibly challenging, especially when struggling with complex issues on your own. Despite your best efforts, it's normal to feel stuck, unfulfilled, and seemingly out of options. But you don't have to go through it alone. My approach is warm and down-to-earth and focuses on building a trusted relationship with you and collaborating on your most important goals. Together, within a safe space, we will work to uncover your inner wisdom, navigate your challenges, and move towards more meaningful and fulfilling ways of being with yourself and others.
(437) 800-2702 View (437) 800-2702
Photo of Sarah Houazene, PhD, Psychologist
Sarah Houazene
Psychologist, PhD
Verified Verified
1 Endorsed
Toronto, ON M4V
Accepting new clients! I help teenagers and adults manage anxiety stemming from life transitions, work-life balance, and trauma. Anxiety and past experiences should not define one's value or future, and we can make active changes to overcome these challenges. Many complain about how exhausting anxiety can be - but we don't have to resign to living like this forever. The way I see it, the goal of therapy is to both get to know yourself and your anxiety, but also to take back control to minimize its impact on relationships and academic or professional development.
Accepting new clients! I help teenagers and adults manage anxiety stemming from life transitions, work-life balance, and trauma. Anxiety and past experiences should not define one's value or future, and we can make active changes to overcome these challenges. Many complain about how exhausting anxiety can be - but we don't have to resign to living like this forever. The way I see it, the goal of therapy is to both get to know yourself and your anxiety, but also to take back control to minimize its impact on relationships and academic or professional development.
(437) 747-8709 View (437) 747-8709
Photo of Alyssa Held, MSW, RSW, Registered Social Worker
Alyssa Held
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4V  (Online Only)
With years of experience, I provide individual counselling to youth, young adults, and adults experiencing intrapersonal challenges such as feelings of anxiety, low mood/depression, low self-worth, difficult life transitions, grief and loss, as well as interpersonal challenges with friends, family, partners, and peers. Using a supportive, exploratory, client-centered approach I support and guide the individual in exploring and connecting to their experiences and emotions in a safe space with a focus on positive and meaningful change.
With years of experience, I provide individual counselling to youth, young adults, and adults experiencing intrapersonal challenges such as feelings of anxiety, low mood/depression, low self-worth, difficult life transitions, grief and loss, as well as interpersonal challenges with friends, family, partners, and peers. Using a supportive, exploratory, client-centered approach I support and guide the individual in exploring and connecting to their experiences and emotions in a safe space with a focus on positive and meaningful change.
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Photo of Graig Moriarty, RP, Registered Psychotherapist
Graig Moriarty
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4V
Are you seeking relief, clarity and well-being? Realigning your inner strengths and creating the balance you desire and deserve in your life is achievable! Stressful relationships (personal, family, work), loss, depression, anxiety, anger and conflict are some things I can assist you with. I can help you with being focused and grounded and, ultimately, more present. Being present, with yourself and others, is the only place from which you can make effective, conscious, lasting choices and changes. During 24 years in private practice I've had the privilege of working with many people of different ages, personalities and backgrounds.
Are you seeking relief, clarity and well-being? Realigning your inner strengths and creating the balance you desire and deserve in your life is achievable! Stressful relationships (personal, family, work), loss, depression, anxiety, anger and conflict are some things I can assist you with. I can help you with being focused and grounded and, ultimately, more present. Being present, with yourself and others, is the only place from which you can make effective, conscious, lasting choices and changes. During 24 years in private practice I've had the privilege of working with many people of different ages, personalities and backgrounds.
(855) 980-6785 View (855) 980-6785
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See more therapy options for M4V

How does your Counsellor compare?

Number of Counsellors in M4V

100+

Average cost per session

$175

Counsellors in M4V who prioritize treating:

95% Anxiety
92% Relationship Issues
90% Depression
87% Self Esteem
76% Stress
71% Grief
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

55% Manulife
48% Canada Life | Great-West Life
45% SunLife

How Counsellors in M4V see their clients

68% In Person and Online
32% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in M4V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.