"My priority is to develop a therapeutic and non-judgmental relationship with all my clients. In my experience validating and reassuring clients helps to normalize their experiences and feelings. I am client-centered and focus on my client's strengths; starting where the client is at. "I believe that each person has a unique story and perspective in which they bring to both relationships and to managing life stressors. Ultimately, we will work together so that you feel empowered to identify meaningful goals for positive change.” "

" Lynne has more than 28 years of clinical practice experience providing support and delivering successful outcomes to children and families within your community. You are not alone. 1 in 5 children and youth in Ontario will experience some form of mental health problem. Anxiety and depression are on the rise. Growing up and raising a family is hard. There is no shame in seeking help. I can support you in managing and overcoming: Anxiety • Depression • ADHD/ ADD • Emotional Regulation • Social Emotional Regulation. I provide parenting support services in the comfort of your own home or conveniently located office"

"As a Registered Psychotherapist, human being, and author of BINGE CRAZY: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery (2018), I view seeking help as a strength - requiring the courage and wisdom to reach your own truths. My practice, based in Gestalt therapy - a holistic, here and now approach encompassing any and all aspects of your life - includes other modalities to find what works best for you - from creative forms of expression to more structured methods. In Gestalt, you are the expert (on you) and I am the guide to help you explore what needs healing."

"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."

"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."

"You care about your community, but sometimes, you feel that it’s so much easier to make everyone else happy, rather than make yourself happy. Even though you give a lot to others, you still have nagging thoughts that you didn’t do enough, or you did something wrong. You find it difficult to say "no," and worry about being judged. You end up putting yourself last. You feel tired and stuck, wanting more for your life. But not anymore. You’re ready to lead with courage, and find a balance."

"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."

"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."

"As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment."

"My approach is client-centred and I draw on various modalities to best meet the needs of the individual client. I am trained in CBT, EFT, SST and DBT and have many years experience in children's mental health and working with individuals and groups at Community Health Centre in Toronto. I will work with each client to identify their strengths, needs and provide a framework to learn new ways of coping and managing with whatever challenges they are facing. "

"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "

"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"

"Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be."

"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "

"Clients work on how to take care of their needs and wants with an understanding on messages they have given themselves since childhood. Clients who want to learn how to change the old script. Clients who struggle with addiction, anxiety and depression with a therapist who comes from an anti oppressive lens, trauma informed and solution focused. "

"I am committed to providing a multiculturally competent approach to quality psychotherapy and assessment. I have extensive experience in counselling and conducting psychoeducational assessments for children, adolescents and adults."

"Toronto Yonge & Eglinton/Midtown & Stratford! Experienced clinical psychotherapist & parent coach. I work with individuals and couples, RCMP, Veterans, Armed Forces personnel and Refugees. My approach is founded on safe therapeutic relationships, a non-judgmental stance and respecting clients’ choices. I believe you are truly the expert in your own experience and I am committed to helping you develop strategies for well-being and work towards your goals. I also coach parents of teens/young adults & provide safeTALK suicide prevention training for organizations. My services are covered by most insurance benefits."

"In my 10 years of social work practice I have helped people move through periods of change in their lives. I have learned that all life transitions, be they joyful or deeply painful, come with varying degrees of emotions. Some of us are able to work through these emotions on our own, while others need a helping hand. My role is to guide you, by working together, to find the tools to cope with and overcome life’s challenges. I believe that seeking help is a recognition of your strengths and self-awareness. Whether you are overwhelmed as a new mom, grieving a loss, or feeling anxious about your job, you shouldn't have to do it alone. "

"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."

"Across the LIFE cycle. Adapt to LIFE changes. Cope with LIFE transitions. Appreciate your LIFE. The individual counselling I offer will provide you with new techniques and strategies so that you can better manage the areas of change in your life that are difficult or challenging."