Therapists in M5S

I am committed to supporting women experiencing anxiety, depression and recent or past histories of trauma in finding clarity, meaning and improving their overall quality of life. I also work with life transitions and have specialized training in women's mental and reproductive health, including fertility, birth and postpartum changes. I create a strong therapeutic relationship where you can process your emotions, strengthen your coping strategies and work towards your personal growth to create the life you want to live.

I practice from an inclusive, harm reductionist approach, meaning I am prepared to meet you where you are at, at this present time, and work from there. I believe that the most important element of therapy is the relationship between the client and practitioner. My personal strengths include building genuine connection, making clients feel at ease, and developing a relationship of trust, non-judgement, and safety to explore challenging issues. I respect and value my clients as being the experts in their own lives and honour their strengths and resiliencies.

Through a strong empathic connection, we will work to help you reach your goals. My hope is that our therapeutic process will give you tangible skills and result in concrete improvements in your life. I believe you know what is most important and through working together, you will build a path that is right for you. “Fit” is also critical for our work together, so I offer a free phone consultation to help you determine if I would be the right fit for you. Initial consultations can be booked by email or directly through my website link.

My practice is steeped in compassion, understanding, connection, and hope. With years of experience working with children, young adults, and families in the public mental health system I bring real-world therapeutic skills in supporting people of all ages to tackle some of life’s biggest challenges, such as family breakdown, self-harm, grief, and trauma. I collaborate with clients to build a vision of their future and self, uncovering and developing the pathways needed to build these visions into reality and live out their hopes and values behaviourally.

In our daily lives we may face obstacles and experience challenging situations. I believe that we all have the inner strength to achieve our values and live meaningfully despite such challenges. Our counselling work together can help you find your voice and craft the stories that you hope to live by. Knowing your own story creates the possibility of making it real and achieving what you dream of. My hope is you will discover your own strengths and move forward to achieve your values in life.

You want to improve your life in some way, and this is the privilege I have in working with clients everyday. Whether you want to feel happier, less anxious or upset, want to strive for goals and dreams, or want something to improve about your romantic relationship (you'd like to have one, you'd like to improve yours, you'd like to get over one), I'd love to help you with this. I am a skilled individual and couples counselor, having devoted training and expertise to this. Allow yourself to reach out and safely achieve your goals. My inclusive practice welcomes adult individuals and couples, heterosexual or gay, and all cultures.

Hi my name is Constantine. I truly feel privileged helping you become "unstuck", through encouragement towards positive life changes, realization of potential and accomplishment of achievable goals. You are in the driver's seat and I am right beside you helping navigate through your unique journey towards self-discovery. It will be up to you where you want to go, how far and at what pace. My job will be to listen, and when you're ready I will act as a guide, suggesting possible options and interpretations along the way. If this sounds like what you're looking for, let's connect today!

With more than 10 years of counselling experience working specifically within the LGBTTIQ community, and with the general adult populations in addictions, mental health and emotions, I provide psychotherapy services to adult individuals, couples, and groups with mental health, addiction and life challenges. From my Annex office I provide a supportive environment for clients to safely explore challenges, conflicts and issues including achieving better emotional and physical health, and satisfying personal relationships.

Becoming a mother doesn’t just happen at the moment a baby joins your family. It is a physical, emotional and spiritual process of transformation that can begin before conception and continue for years after birth. It can be joyful, unfamiliar, and difficult. If you are somewhere in this process - from wanting to have a baby to being in the throes of new motherhood for the first or a subsequent time - you may be experiencing a rollercoaster of feelings.

Finding the right therapist can be an emotionally draining and challenging process. If you're looking for a different therapy experience that is highly collaborative and engaging, this may be the right fit for you! I like to provide emotional space, humour, and ask reflective questions that will get your brain working a little harder. Clients often say to me: "Wow, that is a good question! Let me think about this for a minute." I also practice from a person-in-environment approach. I analyze and take into consideration of systemic factors that may be impacting your overall well-being.

Therapy for ADHD, Anxiety, Anger, and Eating Disorders. I am a Registered Psychotherapist (Qualifying) working with adults and teens on a variety of presenting concerns including ADHD, Anger, Anxiety, Eating Disorders, and Interpersonal and Coping Skills. I use an integrated, client-centered approach to helping my clients, and strive to tailor sessions to your goals, needs, and unique context. I am passionate about working with a diverse client population, therefore, my practice welcomes differing communities (i.e., LGBTQ2S+, Sex-Positive, Nonmonogamy, Body Positivity, etc.).

I am a Registered Social Worker and psychoanalyst. I have been in practice for 35 years. I practice psychotherapy, psychoanalysis, and marital and couple therapy from a Relational perspective. I have taught in both Institute and university settings. I don’t specialize in any particular area or type of client. In my view, what matters is that we are able to build a comfortable, compatible, empathic, and productive therapeutic relationship together.