Therapists in L9W

Photo of Brook Jackson, Registered Social Worker, MSW, RSW
Brook Jackson
Registered Social Worker, MSW, RSW
Orangeville, ON L9W
Life isn’t meant to be managed alone. “It takes a village” resonates for a reason — we thrive when we feel supported and connected. Whether you’re raising your children or striving to grow as an individual, having someone walk alongside you can help you move forward with greater balance and emotional steadiness.
Life isn’t meant to be managed alone. “It takes a village” resonates for a reason — we thrive when we feel supported and connected. Whether you’re raising your children or striving to grow as an individual, having someone walk alongside you can help you move forward with greater balance and emotional steadiness.
(226) 457-0302 View (226) 457-0302
Photo of Meghan Lloyd, Registered Social Worker, MA, MSW, RSW
Meghan Lloyd
Registered Social Worker, MA, MSW, RSW
1 Endorsed
Orangeville, ON L9W
Navigating mental health challenges can be a sensitive & complex process, whether for yourself or a loved one. I offer compassionate and professional care tailored to your unique needs. If you're unsure where to start, I can help you explore your options & develop a plan. If you have specific goals in mind, I welcome you to share them so we can determine if my expertise aligns with your needs. My practice focuses on supporting adults, youth, and families facing a range of challenges, including low mood, anxiety, school aversion and adjustment difficulties, as well as relationship challenges.
Navigating mental health challenges can be a sensitive & complex process, whether for yourself or a loved one. I offer compassionate and professional care tailored to your unique needs. If you're unsure where to start, I can help you explore your options & develop a plan. If you have specific goals in mind, I welcome you to share them so we can determine if my expertise aligns with your needs. My practice focuses on supporting adults, youth, and families facing a range of challenges, including low mood, anxiety, school aversion and adjustment difficulties, as well as relationship challenges.
(226) 243-6955 View (226) 243-6955
Photo of Ann Merton - WindHorse Psychology, MA, CPsych
WindHorse Psychology
Verified Verified
1 Endorsed
Orangeville, ON L9W
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
(289) 274-8287 View (289) 274-8287
Photo of Ann Merton, Psychologist, MEd, DTS, MA, CPsych
Ann Merton
Psychologist, MEd, DTS, MA, CPsych
1 Endorsed
Orangeville, ON L9W
I am registered as a Psychologist in Ontario and Newfoundland and Labrador and practice Clinical and School Psychology for Children, Teens and Adults. I work from a holistic perspective that includes care for body, mind, and spirit. This holistic approach to psychological treatment works cooperatively with medical, naturopathic and alternative treatment modalities to promote wellness. Because I work with people living at a distance, my treatment sessions are usually provided via secure videoconferencing. This means no travel time & you can do the session from your most comfortable private place with a strong wifi connection.
I am registered as a Psychologist in Ontario and Newfoundland and Labrador and practice Clinical and School Psychology for Children, Teens and Adults. I work from a holistic perspective that includes care for body, mind, and spirit. This holistic approach to psychological treatment works cooperatively with medical, naturopathic and alternative treatment modalities to promote wellness. Because I work with people living at a distance, my treatment sessions are usually provided via secure videoconferencing. This means no travel time & you can do the session from your most comfortable private place with a strong wifi connection.
(226) 916-5482 View (226) 916-5482
Photo of Amanda Ablett, Registered Psychotherapist, RP
Amanda Ablett
Registered Psychotherapist, RP
Orangeville, ON L9W
Hello and welcome to Cultivating Lives Counselling! Have you or are you experiencing trauma, postpartum depression, grief, or life transitions? Please allow me to join you on your journey to healing and wellness.
Hello and welcome to Cultivating Lives Counselling! Have you or are you experiencing trauma, postpartum depression, grief, or life transitions? Please allow me to join you on your journey to healing and wellness.
(548) 409-0270 View (548) 409-0270
Photo of Feyisayo (Fey) Onabanjo Olutobi, Registered Psychotherapist (Qualifying), MDiv, BSc
Feyisayo (Fey) Onabanjo Olutobi
Registered Psychotherapist (Qualifying), MDiv, BSc
7 Endorsed
Orangeville, ON L9W
Hi, I’m Fey. Do you find yourself constantly pushing through, or you're the one others rely on despite emotional exhaustion? You’re functioning, but not fully okay. You may be experiencing burnout, low motivation, panic attacks, relationship conflict, life transitions, due to your lived experience - leaving you stuck or alone. In a safe, supportive space, i’ll help you make sense of your experience so you'll begin to feel at ease more within yourself. I support individuals, couples, and families dealing with trauma, depression, family conflict, or grief to regain clarity, resilience, and a deeper sense of will power and hope.
Hi, I’m Fey. Do you find yourself constantly pushing through, or you're the one others rely on despite emotional exhaustion? You’re functioning, but not fully okay. You may be experiencing burnout, low motivation, panic attacks, relationship conflict, life transitions, due to your lived experience - leaving you stuck or alone. In a safe, supportive space, i’ll help you make sense of your experience so you'll begin to feel at ease more within yourself. I support individuals, couples, and families dealing with trauma, depression, family conflict, or grief to regain clarity, resilience, and a deeper sense of will power and hope.
(226) 790-3082 View (226) 790-3082
Photo of Dr. Cheryl Birch, Psychologist, PhD, CPsych
Dr. Cheryl Birch
Psychologist, PhD, CPsych
1 Endorsed
Orangeville, ON L9W
Warm Greetings! I am a Registered Clinical Psychologist serving Orangeville, Caledon, Shelburne, New Tecumseth, Erin, Grand Valley and surrounding communities. My doctorate was completed in 2008, and I have experience in a wide variety of clinical settings. Individual assessment and therapy support is available for adolescents and adults in my clinic. It is my passionate commitment to respect clients' strengths and diverse backgrounds. I truly count it a privilege to walk alongside others in their pursuit of wellness. My approach is caring and non-judgmental. I am dedicated to a scientist-practitioner approach in providing treatments that have proven effectiveness.
Warm Greetings! I am a Registered Clinical Psychologist serving Orangeville, Caledon, Shelburne, New Tecumseth, Erin, Grand Valley and surrounding communities. My doctorate was completed in 2008, and I have experience in a wide variety of clinical settings. Individual assessment and therapy support is available for adolescents and adults in my clinic. It is my passionate commitment to respect clients' strengths and diverse backgrounds. I truly count it a privilege to walk alongside others in their pursuit of wellness. My approach is caring and non-judgmental. I am dedicated to a scientist-practitioner approach in providing treatments that have proven effectiveness.
(844) 629-9636 View (844) 629-9636
Photo of Ray St-Amour - Maray Counselling, Registered Social Worker, MSW, RSW
Maray Counselling
Registered Social Worker, MSW, RSW
Orangeville, ON L9W
Are you dealing with stress? Depression? Anxiety? Have thoughts of a past trauma keeping you awake at night? Are you having trouble concentrating at work? Are you and your partner fighting more than usual? Counselling can help! I can help! I am experienced in the field of couple counselling, parenting, sexuality issues, as well as issues such as depression, anxiety and stress. I have over 30 years of experience working with children, individuals of all ages and youth. I use a mixture of various therapies as I understand that you are unique and I will work with you in finding the best therapy type for you.
Are you dealing with stress? Depression? Anxiety? Have thoughts of a past trauma keeping you awake at night? Are you having trouble concentrating at work? Are you and your partner fighting more than usual? Counselling can help! I can help! I am experienced in the field of couple counselling, parenting, sexuality issues, as well as issues such as depression, anxiety and stress. I have over 30 years of experience working with children, individuals of all ages and youth. I use a mixture of various therapies as I understand that you are unique and I will work with you in finding the best therapy type for you.
(226) 457-2384 View (226) 457-2384
Photo of Alexa Stovold - White Willow Counselling - Alexa Stovold, Registered Social Worker, MA, MSW, RSW
White Willow Counselling - Alexa Stovold
Registered Social Worker, MA, MSW, RSW
Orangeville, ON L9W
Anxiety and Depression Specialist. Do you feel heavy with thoughts of worry, sadness, stress, or overwhelm? Feeling tired and trapped unsure of how to move forward? Whether it’s work, relationships, health concerns, grief, or life transitions weighing you down I’m here to help. I have 10 years of experience working with individuals of all ages to reach their goals and make positive change. As your therapist, I offer you a space to: feel safe, build connection, explore your concerns, develop a plan for change, and support your path to healing.
Anxiety and Depression Specialist. Do you feel heavy with thoughts of worry, sadness, stress, or overwhelm? Feeling tired and trapped unsure of how to move forward? Whether it’s work, relationships, health concerns, grief, or life transitions weighing you down I’m here to help. I have 10 years of experience working with individuals of all ages to reach their goals and make positive change. As your therapist, I offer you a space to: feel safe, build connection, explore your concerns, develop a plan for change, and support your path to healing.
(226) 242-9463 View (226) 242-9463
Photo of Bibin Kannachel Ittiavira, Registered Social Worker, MSW, RSW
Bibin Kannachel Ittiavira
Registered Social Worker, MSW, RSW
1 Endorsed
Orangeville, ON L9W
Struggling with relationships, addiction, or personal challenges? You're not alone, and support is here. Men and women often face unique issues, including emotional disconnection in relationships, difficulty balancing work and life, or battling addiction. Whether it's alcohol, gaming, or other behaviors, breaking free can feel overwhelming. You deserve to be heard and understood without judgment. Together, we’ll work on building stronger relationships, overcoming addiction, and rediscovering confidence. Seeking help isn’t weakness, it’s courage. Take control of your journey toward a healthier, more fulfilling life.
Struggling with relationships, addiction, or personal challenges? You're not alone, and support is here. Men and women often face unique issues, including emotional disconnection in relationships, difficulty balancing work and life, or battling addiction. Whether it's alcohol, gaming, or other behaviors, breaking free can feel overwhelming. You deserve to be heard and understood without judgment. Together, we’ll work on building stronger relationships, overcoming addiction, and rediscovering confidence. Seeking help isn’t weakness, it’s courage. Take control of your journey toward a healthier, more fulfilling life.
(249) 503-3840 View (249) 503-3840
Photo of Kristi Moore, Registered Psychotherapist, BA, MA
Kristi Moore
Registered Psychotherapist, BA, MA
Orangeville, ON L9W
As a Registered Psychotherapist, I believe that every individual has the capacity for resilience, healing, and growth. I approach therapy as a collaborative, client-centered experience, where we will work together to create a treatment plan that is tailored to your unique needs and goals. I believe that an authentic, empathetic, and non-judgmental therapeutic alliance is the core foundation necessary to meaningful work and genuine progress. Deciding whether to embark on an individual therapy journey involves much consideration.
As a Registered Psychotherapist, I believe that every individual has the capacity for resilience, healing, and growth. I approach therapy as a collaborative, client-centered experience, where we will work together to create a treatment plan that is tailored to your unique needs and goals. I believe that an authentic, empathetic, and non-judgmental therapeutic alliance is the core foundation necessary to meaningful work and genuine progress. Deciding whether to embark on an individual therapy journey involves much consideration.
(226) 243-3475 View (226) 243-3475
Photo of Sylwia Domanski - Alivia Solutions Psychotherapy and Wellness, Registered Psychotherapist, BA, MA, RP
Alivia Solutions Psychotherapy and Wellness
Registered Psychotherapist, BA, MA, RP
2 Endorsed
Orangeville, ON L9W
We're Alivia Solutions, a passionate & dedicated team of professionals help children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
We're Alivia Solutions, a passionate & dedicated team of professionals help children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
(548) 800-1728 View (548) 800-1728
Photo of Heidi Allen, Registered Psychotherapist, MDiv, RP
Heidi Allen
Registered Psychotherapist, MDiv, RP
2 Endorsed
Mono, ON L9W
Challenges are a natural part of life for all of us. Is there one specific problem, or a longer-term issue you would love to leave behind? Perhaps you and your partner need support to repair or strengthen your relationship so it can go the distance? Have you've been putting off dealing with "that thing" that is in the way of you building a life of hope and purpose? It is tough to ask for help when we get stuck but it can also be the way of strength and healing. If you are longing to write a new chapter in your story I am ready to walk with you through the process.
Challenges are a natural part of life for all of us. Is there one specific problem, or a longer-term issue you would love to leave behind? Perhaps you and your partner need support to repair or strengthen your relationship so it can go the distance? Have you've been putting off dealing with "that thing" that is in the way of you building a life of hope and purpose? It is tough to ask for help when we get stuck but it can also be the way of strength and healing. If you are longing to write a new chapter in your story I am ready to walk with you through the process.
(226) 640-0790 View (226) 640-0790
Photo of Cheryl Ford, Pre-Licensed Professional
Cheryl Ford
Pre-Licensed Professional
Orangeville, ON L9W
*PRE-LICENSED PROFESSIONAL*There are so many of us today that are sleep walking our days away. We don’t notice how our bodies are retaliating against how we have internalized our own traumas and challenges. We “think” our way out of critical issues and we forget to listen to our body, mind and spiritual being. We need to “wake up”. We need to feel again. It may be difficult to get there but we have to do away with being comfortably numb and get back to living our best life. With a varied toolbox we can explore various ways of uncovering a path to a more authentic life.
*PRE-LICENSED PROFESSIONAL*There are so many of us today that are sleep walking our days away. We don’t notice how our bodies are retaliating against how we have internalized our own traumas and challenges. We “think” our way out of critical issues and we forget to listen to our body, mind and spiritual being. We need to “wake up”. We need to feel again. It may be difficult to get there but we have to do away with being comfortably numb and get back to living our best life. With a varied toolbox we can explore various ways of uncovering a path to a more authentic life.
(647) 930-0467 View (647) 930-0467
Photo of Yvonne McEachern, Registered Psychotherapist, MACP, RP
Yvonne McEachern
Registered Psychotherapist, MACP, RP
Orangeville, ON L9W
I am here to help you find insight and new perspectives about your life. I will guide you through the process of identifying the negative beliefs and narratives that may be contributing to current life challenges. Together, we can explore past trauma and understand its impact on your life today. We can work together to reduce the distress of past trauma and associated negative beliefs so you can move forward in life with greater confidence. My approach is trauma informed, neurodiversity affirming, and respectful of sexual orientation.
I am here to help you find insight and new perspectives about your life. I will guide you through the process of identifying the negative beliefs and narratives that may be contributing to current life challenges. Together, we can explore past trauma and understand its impact on your life today. We can work together to reduce the distress of past trauma and associated negative beliefs so you can move forward in life with greater confidence. My approach is trauma informed, neurodiversity affirming, and respectful of sexual orientation.
(548) 488-3392 View (548) 488-3392
Photo of Gameli Soh, Registered Psychotherapist, MA, RP, CGE, CAMS-II, CDP
Gameli Soh
Registered Psychotherapist, MA, RP, CGE, CAMS-II, CDP
2 Endorsed
Orangeville, ON L9W
Within a safe, compassionate, non-judgmental space to manage life transitions and support with navigating any loss journey whether from unhealthy anger expression, job loss, relationship shifts, infertility, health transitions to the loss of a loved one.
Within a safe, compassionate, non-judgmental space to manage life transitions and support with navigating any loss journey whether from unhealthy anger expression, job loss, relationship shifts, infertility, health transitions to the loss of a loved one.
View
Photo of Michelle Witte, Registered Psychotherapist, MA, RP, ACT
Michelle Witte
Registered Psychotherapist, MA, RP, ACT
Orangeville, ON L9W
Hello, I’m Michelle Witte, a psychotherapist specializing in ADHD, and I have ADHD myself. I want to help adults learn to love themselves and develop practical strategies to navigate a world not designed for our brains. I honour ADHD strengths—creativity, energy, and unique problem‑solving—while offering collaborative, non‑judgmental support to improve daily functioning, relationships, and self‑advocacy. Together, we’ll tailor skills in organization, time management, and coping with overwhelm using evidence‑based approaches (e.g., CBT, mindfulness) to fit your life and goals.
Hello, I’m Michelle Witte, a psychotherapist specializing in ADHD, and I have ADHD myself. I want to help adults learn to love themselves and develop practical strategies to navigate a world not designed for our brains. I honour ADHD strengths—creativity, energy, and unique problem‑solving—while offering collaborative, non‑judgmental support to improve daily functioning, relationships, and self‑advocacy. Together, we’ll tailor skills in organization, time management, and coping with overwhelm using evidence‑based approaches (e.g., CBT, mindfulness) to fit your life and goals.
(548) 483-6544 View (548) 483-6544
Photo of Kathy Payne, Registered Psychotherapist, MA, HBSc
Kathy Payne
Registered Psychotherapist, MA, HBSc
4 Endorsed
Mono, ON L9W
Are you in the process of divorce, or going through a breakup? Are you grieving the loss of a loved one, cherished pet, or relationship? I can help you find a way through these complicated times. I have personal experience with divorce and feel that it gives me special understanding, and the ability to connect with others in a similar situation. My approach is very down-to-earth and tailored to each individual client, couple, or family. Using solution-focused therapy, we will discuss your best hopes for the future, and see what qualities you possess to move you along in your journey. I look forward to walking along with you.
Are you in the process of divorce, or going through a breakup? Are you grieving the loss of a loved one, cherished pet, or relationship? I can help you find a way through these complicated times. I have personal experience with divorce and feel that it gives me special understanding, and the ability to connect with others in a similar situation. My approach is very down-to-earth and tailored to each individual client, couple, or family. Using solution-focused therapy, we will discuss your best hopes for the future, and see what qualities you possess to move you along in your journey. I look forward to walking along with you.
(519) 939-7575 View (519) 939-7575
Photo of Shanna-Kay Stephens, Registered Social Worker, MSW, RSW
Shanna-Kay Stephens
Registered Social Worker, MSW, RSW
1 Endorsed
Orangeville, ON L9W
Life is full of challenges, and seeking support is a courageous step toward creating the change you desire. Whether you're struggling with relationship conflicts, marital challenges, workplace stress, family dynamics, or personal growth, I’m here to help. I specialize in working with couples and individuals who want to strengthen their connections, improve communication, and find greater harmony in their lives. At Therapy Table, my approach is rooted in compassion, collaboration, and evidence-based practices. I provide a safe, non-judgmental space where we can explore your unique experiences and solutions tailored to your goals.
Life is full of challenges, and seeking support is a courageous step toward creating the change you desire. Whether you're struggling with relationship conflicts, marital challenges, workplace stress, family dynamics, or personal growth, I’m here to help. I specialize in working with couples and individuals who want to strengthen their connections, improve communication, and find greater harmony in their lives. At Therapy Table, my approach is rooted in compassion, collaboration, and evidence-based practices. I provide a safe, non-judgmental space where we can explore your unique experiences and solutions tailored to your goals.
(226) 916-5349 View (226) 916-5349
Photo of Lianne Kendall Perfect, Registered Psychotherapist (Qualifying), BA, SSW, MACP
Lianne Kendall Perfect
Registered Psychotherapist (Qualifying), BA, SSW, MACP
1 Endorsed
Orangeville, ON L9W
Hello, I’m Lianne! I’m a trauma-informed and culturally-responsive Registered Psychotherapist (Qualifying) with over 15 years of experience in mental wellness. If you’re feeling alone with your thoughts or going through a tough time, you don’t have to face it all on your own. Starting therapy can feel scary, but it’s a powerful step—and I’m here to walk alongside you. My goal is to create a warm, supportive space where you feel seen, heard, and accepted. I welcome people of all genders, sexual orientations, and expressions, and I’m here to support you in finding clarity, healing, and hope.
Hello, I’m Lianne! I’m a trauma-informed and culturally-responsive Registered Psychotherapist (Qualifying) with over 15 years of experience in mental wellness. If you’re feeling alone with your thoughts or going through a tough time, you don’t have to face it all on your own. Starting therapy can feel scary, but it’s a powerful step—and I’m here to walk alongside you. My goal is to create a warm, supportive space where you feel seen, heard, and accepted. I welcome people of all genders, sexual orientations, and expressions, and I’m here to support you in finding clarity, healing, and hope.
(226) 807-7392 View (226) 807-7392

See more therapy options for L9W

How does your Counsellor compare?

Number of Counsellors in L9W

80+

Average cost per session

$165

Counsellors in L9W who prioritize treating:

91% Anxiety
83% Self Esteem
82% Depression
79% Relationship Issues
74% Grief
70% Stress
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

67% SunLife
64% Green Shield Canada
64% Canada Life | Great-West Life

How Counsellors in L9W see their clients

65% In Person and Online
35% Online Only

Gender breakdown

90% Female
9% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in L9W?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.