Therapists in L7E

I am a Registered Social Worker in Ontario based, with many years of experience with children, youth, families, and the elderly. I am empathic and composed mental health therapist that thrives to help others reach their undiscovered potential through mutually developed goals. Reaching out to therapy is one of the most courageous steps and is rightly sought as a positive direction. You will be provided a safe environment either in person or virtually to express yourself and not be judged. An environment with authenticity, responsiveness, and being validated.

Acknowledging Individual differences is essential to provide supportive therapy. Feelings of anger, fear, sadness or guilt arise when life experiences are overlooked, neglected and not understood. Anxiety & Depression is a response to the failure to care for the feelings & emotions of the self. Likewise, feelings of stress and inner discomfort need understanding to be changed. The psychotherapy techniques I use to ease client issues, and discomfort include CBT, Talking Therapy, DBT skills, Client-Centred, Compassion, Emotional and Solution Focus Therapy, Psychoeducation, frameworks of attachment, and family systems.

I have learned from experience that you don’t have to face difficult times alone. I am here to tell you that I will be there to support you through it all, no matter what challenges you are facing. Life can be uncertain, but one thing I continue to be certain about is that everyone has the capacity to transform their lives for the better. It takes strength to seek support, and I strive to provide you with a safe and non-judgmental space to have your voice heard. I want my clients to look back and see their obstacles as strengths rather than weaknesses.

“Should we be concerned? And what do we do about it?” If you’ve asked yourself these questions, you’ve landed on a place that can help. Welcome to WonderTree. Trying to figure out if you should be worried or what the next steps are can be a burden on caregivers. Sorting out who to see is tricky and then the waitlists feel never ending. We get it. We have been there. We understand as parents and professionals that finding the RIGHT care for your child is crucial.

Experiencing and facing mental health difficulties can make us feel alone and overwhelmed. That’s why I’m here to listen, to provide support, and to teach you strategies and skills towards taking control of your own mental health and well-being. Your hopes and goals will always be the central focus of our work together, and I aim to preserve an empathetic and safe space where you can feel open and free to work through difficult topics.

While it is true that every life has its highs and lows, sometimes the lows are hard to manage and support may be needed to regain strength. I provide counselling for children and adults, both individually and within the context of the family. I work from a variety of theoretical perspectives including but not limited to CBT, Solution Focused Therapy, Narrative Therapy, and Family Systems. My clients establish their own goals for therapy and I provide support in defining the objectives for meeting those goals. I believe that my clients are the experts on their own lives and I am there to facilitate the changes they desire.

Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.

Offering over 25 years providing psychotherapy and services to children, youth and families with a specialization in child, adolescent, perinatal, and adult mental health. Together we design a treatment plan unique to your individual needs. I have new office space located conveniently in Bolton, Ontario. In addition, I offer virtual appointments for anyone living in Ontario through OnCall Health a Canadian company that is committed to complete privacy between healthcare providers and their clients, powers video consultations.

Trauma therapist. Feeling lost? Are you thinking in circles and having a hard time making sense of your feelings? Have you run out of emotional space to put together what you’ve been through? You may not be sure if your experiences “count” as trauma, but you know those experiences are weighing on you. You want to make sense of how you’re feeling and to start to feel like yourself again. Together, let’s develop strategies to help you improve sleep, worry less, and cope better.

I firmly believe that we all hold within us the strengths and skills to cope with whatever life brings to our way. Together, in our sessions, we will discover creative and accessible ways to work towards and cope with the changes that you wish to make in the name of positive mental health. I have had the honor of supporting children, adults and seniors discover how the 'drawing out' of their story can heal. Whether you’re a child or a child-at-heart, I look forward to walking with you to support your journey.

My goal is to help you navigate life's challenges, manage emotions, and foster positive change. I strive to empower my clients in reaching new levels of personal growth and resiliency. I believe in you and I want to help you believe in yourself.

Do you ever feel like others are judging you? From the way you look, to how you dress? This feeling of being stared at, or like somehow you don’t ‘fit in’, can make your heart feel like it’s beating out of your chest. You may find yourself avoiding school or social situations because you feel overwhelmed by the fear of the unknown. Whether it’s the daily ride on the bus, a time of transition from the world of school into the workplace, everyone has challenges in life that can feel overwhelming. Looking for support is a courageous first step on your journey to feeling more confidence in yourself, and hopeful for your future.

We can only change unhelpful patterns or address symptoms of a condition, when we see them clearly. If you might be ready to ‘Dig a Little Deeper’, you've come to the right place. Whether you are working on mental health resiliency, or seeking a specific treatment, we offer a compassionate ear, safe space to unpack your story, with your values and evidenced-based strategies, to support your treatment journey. When we Dig Deeper, we make sense of the Why. It's not just about managing triggers - it's about having fewer triggers.

The Story Isn’t Over is a team of collaborative psychotherapists who recognize that it is important to take control of your story; rather than your story writing you. Our logo is the semi-colon (;) it symbolizes the decision to carry on and keep going forward.

I’m a queer, multiply-neurodivergent therapist who deeply understands the struggle of finding adequate mental health support. This has fueled my passion for providing a safe space for clients to get curious, understand themselves on a deeper level, and begin forming a life that works with their brain rather than against it. Some of the challenges I enjoy helping clients navigate include: emotional dysregulation, executive dysfunction, sensory differences, chronic invalidation, negative or unstable self-concept, black-and-white thinking/idealization and devaluation, and internalized stigma/ableism/homophobia/transphobia/fatphobia.

We provide counselling for children, teens and adults. We understand that life can be layered and complicated, and sometimes it's helpful to have some guidance and support along the way. Mental health issues can have an impact at work, home, school, or in social settings, and can cause stress in even the most resilient individuals and families. We work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.

Hello! I am currently a Master’s level (MA in Counselling Psychology) practicum student, who is qualified to practice onsite under the clinical supervision of an approved practicum supervisor with The Story Isn't Over Psychotherapy and Counselling. In my therapeutic work with clients, I adopt a person-centered approach as the fundamental framework of my eclectic methodology.

We are a team of highly skilled and experienced psychology and social work professionals providing psychotherapy to individuals, couples, and families. Our areas of expertise include assisting children, adolescents, and adults with relationships, trauma, stress, anxiety, depression, mood, abuse-related issues, school difficulties, work difficulties, parenting, substance misuse, transitions, and grief and loss.

Do you feel that there are times when you feel weak, a failure, inadequate, incompetent, not good enough, and because of that, life has become a jumbled mess where you feel like a pile of spaghetti noodles with all chaos, no order? Then read on…. Spaghetti is interesting. It can sit there as a big jumbled mess. But as soon as you pick up a couple of pieces, they slide right out from the pile. They're so easy to separate. They only look like a big mess. And just like anything else ... you eat that plate of spaghetti one bite at a time. Allow me to become the one who will help you to untangle, heal, and energize.