"Anxiety, Depression, Illness, Chronic Pain; these are all very real issues that many people struggle with each and every day. Finding the right therapist to work with can seem overwhelming. However finding the therapist that is right for you is integral to your healing. I provide a confidential, client-centered, warm and accepting environment where we can explore the issues you find are an obstacle to feeling well. My hope is that through our work together you will begin to identify and understand these issues, allowing us to work collaboratively towards achieving your goals and wellness."

"I offer psychological assessment and therapy services to individuals and couples with varying degrees of distress, from individuals who are wanting to improve a generally well-functioning life to those who are experiencing significant symptoms of depression, anxiety, or trauma. Many of the couples I help seek treatment after struggling for years with communication problems and growing distance. For other couples, their relationship is on the brink of ending. I work with clients to identify and achieve their goals, from immediate symptom relief to lasting personal and relational change and growth, all within a safe and collaborative therapeutic relationship."

"I am a registered Social Worker with over 9 years of experience in various fields of practice from early childhood, to special needs and social work. I work from a psychodynamic, attachment theory perspective and I consider the need for connectedness, closeness and meaningfulness at the centre of my approach. I have experience working with individuals, couples and families who are experiencing breakdown in communication, anger, grief, anxiety, depression and trauma. I also have extensive experience working with domestic violence and individuals involved in the criminal justice system."

"Do you find yourself feeling overwhelmed, sad or disconnected? Are you struggling with relationships, past difficulties or trauma, or with coping with something new? With individuals and couples, I offer support when it becomes too difficult to manage alone. Take this opportunity to explore/share emotions, heal traumas, find compassion for yourself and others, as well as develop new coping strategies. For couples, I will guide you in heartfelt conversations to build and reconnect. Discover how you can experience a life and relationships based on your own strengths, choices and values."

"I am registered with the College of Psychologists of Ontario as a Psychological Associate with a practice in Clinical and Counselling Psychology. With over 20 years of experience providing psychological services, I work with children and adults whose lives have been affected by traumatic experiences, parent-child attachment difficulties, emotional injuries, mental health conditions, and learning disabilities. My practice extends to children, adolescents, adults, and families."

"I have been in practice for over 35 years with individuals, couples and families. I am also a registered marriage and family therapist. I deal with many different issues in people's lives such as life transitions, anxiety, depression, marital strife, family problems, loss, trauma. Often issues overlap with each other. The goal is to help each person or couple or family find ways to move forward and mange and /or reduce and/or eliminate the problem(s). The process is collaborative using the skills that individuals may already have."

"Bespoke Counselling & Psychotherapy provided by a thoughtful, compassionate, and collaborative professional who approaches client care from a highly supportive, non-judgmental stance. I work with the assumption that you are the expert in your own life, while challenging you to grow through deeper self-awareness. Although I prefer to meet with you in-person, I do have the ability to work remotely via online-video. This is done through a secure platform to ensure your privacy, and is available on all Internet accessible devices for your convenience."

"My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs."

"I am passionate about mental health and wellness. I have witnessed the freedom, growth, and empowerment that therapy can provide, and it is a joy to foster an environment where meaningful change can take place. I am a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario. I hold an MA in Counselling and Spirituality with a specialization in couple and family therapy, and a BA in Psychology. I am a member of the OACCPP. I am supervised by a Clinical Psychologist, which allows my services to be covered by most insurance companies."

"I am passionate about collaborating with clients in order to contribute to meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients, tailoring my approach in a way that best honours each person's unique potential, preferences, values, strengths and goals. I believe that the therapeutic relationship is built on trust, respect, compassion, acceptance, validation and understanding. Through insight, self-awareness and the acquisition of tools geared towards coping with life's challenges, I believe that the therapeutic process is invaluable in nurturing and supporting healing in my clients' lives and relationships."

"I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life."

"Clients of all ages come to me with a range of concerns, such as marital problems, mood disorders, relationship challenges, parenting struggles and other disturbances. They want the opportunity to tell their stories without judgment, to be asked the right questions, and be heard and understood. With this in mind, clients are assisted in identifying clear attainable goals for personal change in a collaborative manner, and empirically validated methods are used to help them achieve their goals. "

"From a young age, I was always interested in the why of things. Whenever I was told that, "things could be worse", I was never satisfied and always remember thinking that there must be a better or different way of handling things. In my life, I have encountered many challenging times and tried to handle things the best I could. As a result, I decided to do my own work and in turn was inspired to help others. Today, I am fortunate enough to do the work I do and am passionate about helping others to make changes in their lives."

"Clarity is my hope for each person I see, whether we use Cognitive-Behaviour Therapy, Narrative approaches, EMDR, Mindfulness, or creative arts expression. Regardless if your struggle is with depression, anxiety, an eating disorder, or trauma, clarity means a better awareness and sense of who you are. Knowing yourself allows you to make better choices, choices best for you. It can be challenging to detangle and work through all the many and conflicting messages we receive, and give ourselves, but it is crucial. This is the work I will support and guide you in."

"Do you struggle with finding clear direction and the way forward due to major changes in your life? Do you face anxiety, depression, or difficulty accepting and valuing who you really are? The therapy I practice is focused on helping adults to gain a true sense of themselves as individuals, to value and accept themselves, and to let this deeper sense of identity be the compass that guides us through our life journey. I'm empathic, experienced and an extremely good listener. My therapy approach combines deep insight with practical approaches for living out who you really are, without apology."

"I strive to help individuals, couples and families traverse tough transitions of life in the smoothest way possible through, guidance and concrete tools. I work with a variety of issues; from individual (self-esteem, stressful life events, separation, anxiety, depression, substance abuse, anger), to couple issues (conflicts, separation and divorce) and family issues (family conflict, behavioural concerns, substance abuse and children and adolescent mental health and parental coaching). "

"I believe therapy is client directed, meaning I will always meet you where you are and support what you would like to address. I use a range of tools to best suit your needs and comfort level. Traditional psychotherapeutic modalities, guided imagery, somatic inquiry and energy work may be implemented. Ultimately, when you are ready to show up for yourself, the work has begun. I have focused continuing study on matters of fertility, pregnancy loss and infancy loss and eating disorders."

"I am a clinical social worker with over 10 years of experience working with individuals dealing with chronic illness and who have recently had traumatic accidents. I provide psychotherapy services to address issues such as coping with traumatic events, stress, anxiety, depression, adjustment to life changes, chronic pain issues, caregiver stress, and sleep disturbances."