Pregnancy, Prenatal, Postpartum Therapists in K2C

Our therapy process will address immediate concerns and will also focus on nurturing a deep sense of inner peace and contentment that resonates from within. My goal is to help you feel that you are not alone. I treat a variety of issues including, depression, anxiety, mood, coping skills, emotions, relationships, parenthood, fertility issues, pregnancy loss, postpartum challenges, self-compassion, self-growth and self-development.

Are you dealing with something difficult or struggling in one of your relationships? I can offer you a safe space where you can be your authentic self and where together we can work towards your healing journey.

You are struggling with feelings of stress, overwhelmedness, and stuck-ness that might be new—or you’ve had them as long as you can remember. You might be feeling low, unmotivated, and having a hard time getting back to your ‘usual self'. Your life, career, or relationships just aren't going the way you'd like them to, and you want to create more helpful patterns and experiences. These and other issues (grief, parenting and pregnancy/postpartum) are all things people I see are experiencing and wanting to change. I am fluent in ASL and understand the unique issues clients who are Deaf or hard-of-hearing face.

Welcome parents, families, and kids! My name is Anastasia and I am the owner of Second Nature Child, Youth & Family Therapy. I provide individual counselling services to children, youth, and families that repair and enhance relationships. I help families cultivate social and emotional skills through specialized mental health counselling and education services that are attachment-focused and rooted in nature. Book an indvidual session for your child, your teen, your spouse, or just for you. Together, we can find your strength so that you can continue being the parent that you were meant to be.

Accepting new clients! I understand that the journey to mental and emotional well-being is unique for each individual. As a seasoned and compassionate psychotherapist, I am committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and concerns. I am focusing my efforts on individuals who struggle with diverse issues such as different anxiety disorders, depression, ADHD, life transitions, discrimination, procrastination, relationships, post-partum challenges, parenting as well as family and women-related issues.

I believe in the inner strength of every human being to become the main actor of his improvement and healing. My job is to help you uncover your potentials for your growth and unleash your inner capacities to make the transformational changes you are yearning for. After meeting with you, we will work together hand to hand in a co-creative collaboration and assess how best to meet your need as individual, couple, or family.

I specialize in promoting positive body image and self-esteem; I attend to clients with trauma, anger management, grief, relationship issues, and work or personal stress and anxiety. I work collaboratively with each client to deliver a unique treatment plan which may include Attachment Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Emotion Focused Therapy, Traumatic Incident Reduction Therapy, and Mindfulness and Stress Reduction Therapy. I believe that the combination of these therapeutic elements allows for clients to foster positive perceptions and insights essential to achieving optimal well-being.

Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups are of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR . In addition, we provide self-help material on our Youtube channel which has over 200 podcasts: https://www.youtube.com/channel/UCIG-L6aX2mYk5nvAVl9cCHw?view_as=subscriber

Are you feeling overwhelmed or anxious? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? Having been in therapy myself, I know how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a collaborative and supportive environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.

As a Registered Psychotherapist and a Canadian Certified Counsellor, I strive to provide non-judgemental and compassionate care to every individual I support. I specialize in anxiety, post-traumatic stress, trauma and/or abuse, depression, relationship issues, substance misuse, emotional dysregulation, stress, and other mental health concerns. In my therapeutic relationships, I foster trust, focus on strengths, and seek collaboration with clients through my adoption of a client-centred and trauma-informed perspective.

The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)

You don't want to just talk about it. You need expert skills and compassionate guidance to actually heal the parts of your brain that have been stuck. You want to build your best life, but it's been slow going when you're dealing with the aftermath of trauma or your relationship is in turmoil. Or perhaps you're grieving and need expert support to navigate through and heal this pain. What you need is someone who is equipped to help you process your grief, trauma, anxiety or relationship issues, and provide you with a safe place where you can share your story and receive therapy that works.

If you want to learn, to grow, and to heal you can go to therapy. Therapy is unique in that it treats problems (medical model) as well as improves an already decent life (wellness model). Therapy is effective for helping painful experiences become tolerable. It is a proven method for changing harmful thinking, relational patterns, and behavioral patterns. By helping achieve your potential and a healthy well-being, it can also be used to make good lives great. It can even expand and explore spiritual aspirations.

We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.

PLEASE NOTE: CURRENTLY ONLY ACCEPTING CLIENTS REFERRED DIRECTLY BY FERTILITY CLINICS. Infertility and Reproductive Health Counselling is a central focus for my practice: Individuals and couples facing the stresses of infertility and its treatments, loss, grief, difficult decision-making, etc. I provide the mandatory counselling assessment sessions required by law preceding infertility treatments. My counselling style is collaborative and in every situation, we focus on building hope, courage and resilience in the face of challenges and loss.

As a Registered Social Worker and Psychotherapist who’s trauma-informed, my work focuses on helping clients re-establish and rebuild safety with their emotions, their body and to assimilate challenging experiences.

“Courage starts with showing up and letting ourselves be seen” - Brené Brown. Have you been feeling overwhelmed, stressed, and weighed down by it all? Is your inner world often in conflict, your emotions and actions at odds with your desires, like you are in the backseat of your own life? I get it, and you are not alone. I hope you will find this a gentle place to land. As a psychotherapist, my passion is helping people navigate life's ups and downs with empathy, warmth and understanding. In our time together, you can explore your thoughts and feelings at your own pace, and my goal is to help you feel truly seen, heard & understood.

Are you feeling stuck in your relationships or with your feelings? We all experience challenges at times and have normal periods of ups and downs. The difficulty is when we feel stuck – either in a particular mood state (such as depression or anxiety), in our reactions to triggers, or in our relationships. I approach counselling as a creative and collaborative process to tap into your innate wisdom, access your inner resources, and develop healthy coping strategies in a safe and supportive environment. I will see your strengths as well as your struggles. My goal is to guide you as you discover the path that is best for you.

Hello! I'm Alicia, I'm glad you found me. I know that it can be difficult to start the therapeutic journey whether you are new to the therapy world or whether you are looking for another therapist. I'm always grateful to be able to hold space with sensitivity and respect for clients and work at your own pace. I want to help clients feel safer within their bodies and minds when navigating their environment. Perhaps you are someone struggling with childhood trauma and you would want to learn how this changes the way you interact with the world and your relationships.