Gabrielle
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (613) 777-1971
You’re always the responsible one. The capable one. The one others rely on. But lately, you feel emotionally exhausted, stuck in patterns of anxiety, overthinking, or relationships that leave you feeling unseen, “too much,” or never truly “enough.” On the outside, you seem fine, but inside, there’s a quiet heaviness that is hard to ignore. Maybe you learned early on that you had to be strong, self-sufficient, or keep your emotions held deep inside. Now those strategies aren’t working the way they once did. You’re starting to wonder if there might be another way to live, but aren’t sure how or where to begin.
I walk alongside individuals navigating experiences of anxiety, people-pleasing, complex trauma, relational wounds, stress and life transitions. Together we will explore the deeper patterns that keep you second-guessing yourself, working to rebuild safety, self-trust & emotional resilience, so you can move forward with intention rather than simply survival.
Therapy with me is warm, collaborative, and thoughtfully paced, a space designed to begin experiencing meaningful change. You don’t have to keep managing everything alone. You deserve to feel more grounded, connected, and authentic in your relationships and within yourself. If this resonates, I’d be glad to connect for a free 20-minute consultation call!
Call or Email Gabrielle Belhumeur now for a free 15 minute consultation - (613) 777-1971
Let's Connect (613) 777-1971
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, ChequeInsurance
- Green Shield Canada
- SSQ
- SunLife
Gabrielle Belhumeur
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (613) 777-1971
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17079 Gabrielle Belhumeur
- Attended Saint Paul University, Master of Arts in Counselling & Spirituality
- Membership with CCPA
Education and Years In Practice
Additional Credentials
Gabrielle Belhumeur
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (613) 777-1971
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Adult Child of Emotionally Immature Parents
- Anxiety
Expertise
- Attachment
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Gabrielle Belhumeur
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (613) 777-1971
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Gabrielle Belhumeur
Registered Psychotherapist (Qualifying), MA
Ask about what different forms of therapy will be like. Email or (613) 777-1971
Location
Additional Location
Ottawa, ON K2P
(613) 777-1971 Gabrielle Belhumeur
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (613) 777-1971