Therapists in Victoria, BC
Did you start out on a life path hopeful about the possibilities of creating meaningful work, deep intimate relationships, and friendships only to find, somewhere along your journey, that the way became less clear and difficult to find?
Despite your best efforts, do you feel stuck, as if circling back to the same old ways? Do you wonder, "How did I get here and how do I find a path forward?" If so, you're not alone.
I will support you to:
-Create space for your internal experience
-Unburden and transform old wounds
-Reconnect with your passion, creativity, wellbeing
-Cultivate curiosity, compassion, and kindness
Did you start out on a life path hopeful about the possibilities of creating meaningful work, deep intimate relationships, and friendships only to find, somewhere along your journey, that the way became less clear and difficult to find?
Despite your best efforts, do you feel stuck, as if circling back to the same old ways? Do you wonder, "How did I get here and how do I find a path forward?" If so, you're not alone.
I will support you to:
-Create space for your internal experience
-Unburden and transform old wounds
-Reconnect with your passion, creativity, wellbeing
-Cultivate curiosity, compassion, and kindness
Feeling at war with your body? It’s not your fault! You have likely grown up in an environment with harmful messaging around body size and weight. Seeking counselling can be an important and courageous step towards healing the wounds and mending the relationship between body, mind and spirit. I want to first acknowledge you for taking a step in kindness towards yourself and reaching out for support. I focus my counselling work around helping folks with their relationship to their bodies, body image, food, eating, and movement. I take an anti-oppressive, Body Positive approach to my work, centering anti-diet culture and anti-racism.
Feeling at war with your body? It’s not your fault! You have likely grown up in an environment with harmful messaging around body size and weight. Seeking counselling can be an important and courageous step towards healing the wounds and mending the relationship between body, mind and spirit. I want to first acknowledge you for taking a step in kindness towards yourself and reaching out for support. I focus my counselling work around helping folks with their relationship to their bodies, body image, food, eating, and movement. I take an anti-oppressive, Body Positive approach to my work, centering anti-diet culture and anti-racism.
I want to be a part of your journey to change and give you the tools you need to thrive, even past our sessions. I value and welcome diversity in age, background, and ability.
You may be experiencing anxiety, depression, work stress, cultural struggles, or difficulties in your interpersonal relationships. You're looking for a supportive, non-judgmental space to understand what’s holding you back, gain new insight, and develop tools to create meaningful, lasting change in your life. I can do that!
I want to be a part of your journey to change and give you the tools you need to thrive, even past our sessions. I value and welcome diversity in age, background, and ability.
You may be experiencing anxiety, depression, work stress, cultural struggles, or difficulties in your interpersonal relationships. You're looking for a supportive, non-judgmental space to understand what’s holding you back, gain new insight, and develop tools to create meaningful, lasting change in your life. I can do that!
Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.
Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.
It is common for certain life events or patterns to prevent you from thriving in the present and setting goals for the future. Through guided self-exploration in counselling, you can find direction and confidently move toward a place of deepened awareness and healing. To help you with this pursuit, I have created a safe, compassionate, and non-judgemental space to support your personal growth. My specialties include trauma, anxiety, depression, and support through change/transition.
It is common for certain life events or patterns to prevent you from thriving in the present and setting goals for the future. Through guided self-exploration in counselling, you can find direction and confidently move toward a place of deepened awareness and healing. To help you with this pursuit, I have created a safe, compassionate, and non-judgemental space to support your personal growth. My specialties include trauma, anxiety, depression, and support through change/transition.
It's been a lot. I feel it too. the stress, overwhelm, overstimulation, the pressure, the busy brain, the fog, the sense of doom and waves of fear, grief, anxiety and anger - the hopelessness. The longing for things to be different so we can be the parents, the partners, the community members we want to be. You are not broken or alone - although it sure can feel like it for those of us who are queer, trans, fat, broke, neurodivergent, non-monog, kinky, disabled...we have already worked so hard to arrive and stay here! Living is collective work - its better when we do it together. I can't wait to meet you.
It's been a lot. I feel it too. the stress, overwhelm, overstimulation, the pressure, the busy brain, the fog, the sense of doom and waves of fear, grief, anxiety and anger - the hopelessness. The longing for things to be different so we can be the parents, the partners, the community members we want to be. You are not broken or alone - although it sure can feel like it for those of us who are queer, trans, fat, broke, neurodivergent, non-monog, kinky, disabled...we have already worked so hard to arrive and stay here! Living is collective work - its better when we do it together. I can't wait to meet you.
Hey! I'm Jenn, your approachable, welcoming, and nonjudgemental counsellor. I believe that the counselling space should be safe enough to allow for vulnerability, but also comfortable enough to share a laugh together!
Clients who are the best fit for me are those who are motivated to be cycle breakers and have awareness about what they want differently for their lives. They likely have some flavour as neurodivergence (as I do too!), and don't see themselves as broken but perhaps under-resourced. They approach the counselling space honestly and can unmask and be real with themselves, even if it's for the first time ever.
Hey! I'm Jenn, your approachable, welcoming, and nonjudgemental counsellor. I believe that the counselling space should be safe enough to allow for vulnerability, but also comfortable enough to share a laugh together!
Clients who are the best fit for me are those who are motivated to be cycle breakers and have awareness about what they want differently for their lives. They likely have some flavour as neurodivergence (as I do too!), and don't see themselves as broken but perhaps under-resourced. They approach the counselling space honestly and can unmask and be real with themselves, even if it's for the first time ever.
I am a queer and trans counsellor in Victoria BC and I help people heal all of their inner selves and find a greater sense of acceptance and purpose in their lives. If you feel often at odds with yourself, or you just can't figure out why you are stuck in a cycle, then maybe I can help.
I am a queer and trans counsellor in Victoria BC and I help people heal all of their inner selves and find a greater sense of acceptance and purpose in their lives. If you feel often at odds with yourself, or you just can't figure out why you are stuck in a cycle, then maybe I can help.
You’ve been holding it together for everyone else, but inside, you're feeling overwhelmed, discouraged, or stuck. Whether it’s the weight of parenting, stress in your relationship, or patterns that keep repeating, you’re ready for something to shift. I work with adults and couples who want more connection, less conflict, and a greater sense of ease. You may not have all the answers, but you know things can't keep going the way they have. If you're longing to feel more grounded, understood, and supported, you're not alone and change is possible.
You’ve been holding it together for everyone else, but inside, you're feeling overwhelmed, discouraged, or stuck. Whether it’s the weight of parenting, stress in your relationship, or patterns that keep repeating, you’re ready for something to shift. I work with adults and couples who want more connection, less conflict, and a greater sense of ease. You may not have all the answers, but you know things can't keep going the way they have. If you're longing to feel more grounded, understood, and supported, you're not alone and change is possible.
Deborah has been living and working in B.C. including Northern B.C., and the Lower Mainland for over 20 years. She currently resides in South Vancouver Island with her family, where she embraces the beautiful surroundings of the Lekwungen People’s territory. Deborah applies a strength-based and holistic approach to her clinical practice, and is trained in evidence-based individual, couples and family therapies to help children, youth, adults and families find their path toward healing and wellness.
Deborah has been living and working in B.C. including Northern B.C., and the Lower Mainland for over 20 years. She currently resides in South Vancouver Island with her family, where she embraces the beautiful surroundings of the Lekwungen People’s territory. Deborah applies a strength-based and holistic approach to her clinical practice, and is trained in evidence-based individual, couples and family therapies to help children, youth, adults and families find their path toward healing and wellness.
Are you a teen, adult, or parent struggling with stress and anxiety, low mood or depression, trauma, relationship challenges, grief or loss, change and transitions, overwhelming emotions, or other difficulties that feel hard to manage on your own? Are you hoping for support that is genuine, non-judgmental, effective, and rooted in both a clinical and social justice background? Are you looking for someone who values diversity and has lived experience as a member of a historically marginalized group? Do you want to feel more grounded and more aligned so that you can better handle the challenges you face and begin to thrive?
Are you a teen, adult, or parent struggling with stress and anxiety, low mood or depression, trauma, relationship challenges, grief or loss, change and transitions, overwhelming emotions, or other difficulties that feel hard to manage on your own? Are you hoping for support that is genuine, non-judgmental, effective, and rooted in both a clinical and social justice background? Are you looking for someone who values diversity and has lived experience as a member of a historically marginalized group? Do you want to feel more grounded and more aligned so that you can better handle the challenges you face and begin to thrive?
Hi, I'm Fiona. I started working in the mental health field over 24 years ago, first on the Crisis Lines and at various non-profit agencies, and later for the local health authorities. I've now been in private practice for over 15 years.
I believe in the transformative power of connection and companionship through life's most challenging moments. Whether you're navigating grief, processing trauma, or seeking support through loss, my approach is rooted in compassion, evidence-based practices, and the understanding that healing is a journey we take together. I create a safe, no
Hi, I'm Fiona. I started working in the mental health field over 24 years ago, first on the Crisis Lines and at various non-profit agencies, and later for the local health authorities. I've now been in private practice for over 15 years.
I believe in the transformative power of connection and companionship through life's most challenging moments. Whether you're navigating grief, processing trauma, or seeking support through loss, my approach is rooted in compassion, evidence-based practices, and the understanding that healing is a journey we take together. I create a safe, no
I support adults seeking counselling for anxiety, depression, stress, burnout, grief and loss, trauma-related concerns, emotional overwhelm, and relationship difficulties. This may also include challenges with boundaries, assertiveness, self-esteem, and confidence. Many people come to therapy feeling emotionally exhausted, stuck in unhelpful patterns, or overwhelmed by life transitions and ongoing pressures.
I support adults seeking counselling for anxiety, depression, stress, burnout, grief and loss, trauma-related concerns, emotional overwhelm, and relationship difficulties. This may also include challenges with boundaries, assertiveness, self-esteem, and confidence. Many people come to therapy feeling emotionally exhausted, stuck in unhelpful patterns, or overwhelmed by life transitions and ongoing pressures.
You might be feeling stuck, overwhelmed, or disconnected from yourself during a period of change or difficulty. Many of the clients I work with are youth (12+) and young adults navigating anxiety, depression, ADHD, body image concerns, or major life transitions. You may be juggling school, relationships, identity questions, or expectations while feeling unsure how to cope or where you fit. You’re looking for support that feels steady, collaborative, and grounded rather than clinical or rushed.
You might be feeling stuck, overwhelmed, or disconnected from yourself during a period of change or difficulty. Many of the clients I work with are youth (12+) and young adults navigating anxiety, depression, ADHD, body image concerns, or major life transitions. You may be juggling school, relationships, identity questions, or expectations while feeling unsure how to cope or where you fit. You’re looking for support that feels steady, collaborative, and grounded rather than clinical or rushed.
Many people suffer throughout their lives due to unresolved pain, maladaptive coping strategies, and a distorted sense of self that can lead to disruptive patterns over and over again. Whether you’re going through a 'rut', struggling in your marriage, or trying to overcome a deep sense of shame and unworthiness - I have the tools and professional experience to assist you in charting a new path that honours your true self.
Many people suffer throughout their lives due to unresolved pain, maladaptive coping strategies, and a distorted sense of self that can lead to disruptive patterns over and over again. Whether you’re going through a 'rut', struggling in your marriage, or trying to overcome a deep sense of shame and unworthiness - I have the tools and professional experience to assist you in charting a new path that honours your true self.
People often come to therapy feeling overwhelmed, stuck, or unsure how to move forward. I offer a supportive, non-judgmental space to slow down, feel heard, and hear what you’re going through. A strong therapeutic relationship is key to successful therapy, which is why I offer a free 50-minute initial consultation to see if working together feels like the right fit.
As a Chinese Canadian therapist, I am mindful of how culture, family expectations, and identity shape emotional well-being, and I welcome clients navigating these experiences.
Together, we can explore what’s keeping you stuck and find practical, meaningful ways foward.
People often come to therapy feeling overwhelmed, stuck, or unsure how to move forward. I offer a supportive, non-judgmental space to slow down, feel heard, and hear what you’re going through. A strong therapeutic relationship is key to successful therapy, which is why I offer a free 50-minute initial consultation to see if working together feels like the right fit.
As a Chinese Canadian therapist, I am mindful of how culture, family expectations, and identity shape emotional well-being, and I welcome clients navigating these experiences.
Together, we can explore what’s keeping you stuck and find practical, meaningful ways foward.
You’ve spent so long putting others first that you barely recognize your own needs anymore. If you’re feeling anxious, stuck, burned out, or like you’ve lost yourself in your relationships; you’re not alone. Therapy can help you reconnect with your voice, your boundaries, and your sense of self. I’m a compassionate, trauma-informed therapist who works with individuals and couples to support meaningful, lasting change. I help clients navigate a wide range of concerns, including anxiety, trauma, depression, burnout, codependency, relationship challenges, life transitions, and identity exploration.
You’ve spent so long putting others first that you barely recognize your own needs anymore. If you’re feeling anxious, stuck, burned out, or like you’ve lost yourself in your relationships; you’re not alone. Therapy can help you reconnect with your voice, your boundaries, and your sense of self. I’m a compassionate, trauma-informed therapist who works with individuals and couples to support meaningful, lasting change. I help clients navigate a wide range of concerns, including anxiety, trauma, depression, burnout, codependency, relationship challenges, life transitions, and identity exploration.
You keep up with your work and responsibilities, but inside it’s a constant balancing act. Maybe you lie awake replaying mistakes in your head, try to numb out, or feel mentally and emotionally drained no matter how much you push forward.
You keep up with your work and responsibilities, but inside it’s a constant balancing act. Maybe you lie awake replaying mistakes in your head, try to numb out, or feel mentally and emotionally drained no matter how much you push forward.
Jade Wong B.Sc., M.A., CCTP, RCC.
Would you like a healthier, sustainable relationship with yourself? And with others? I specialize in supporting those with anxiety to live grounded & connected lives. I offer online counselling sessions. No more driving to/from your appointments so that you have more time to engage in self-care & emotional processing after each session from the comfort of your own home or office space.
I support individuals (12 years +) & couples (repair, rebuild & connect).
Added Specialty: Narcissistic Abuse Survivors & Support with Perimenopause.
Jade Wong B.Sc., M.A., CCTP, RCC.
Would you like a healthier, sustainable relationship with yourself? And with others? I specialize in supporting those with anxiety to live grounded & connected lives. I offer online counselling sessions. No more driving to/from your appointments so that you have more time to engage in self-care & emotional processing after each session from the comfort of your own home or office space.
I support individuals (12 years +) & couples (repair, rebuild & connect).
Added Specialty: Narcissistic Abuse Survivors & Support with Perimenopause.
Welcome - thank you for being here with me. I am passionate about honouring voice, story, and lived experiences in the ways that they feel most heard and safely witnessed. As a counsellor, my goal is to walk alongside you to co-create an empowering space of compassion, empathy, and relational understanding that meets you where you're at as you navigate life. I am anchored in intersectional, relational, narrative, culturally-responsive and anti-oppressive approaches in therapeutic work. I am grateful to work with communities and people from all walks of life and backgrounds towards personal and collective healing & liberation.
Welcome - thank you for being here with me. I am passionate about honouring voice, story, and lived experiences in the ways that they feel most heard and safely witnessed. As a counsellor, my goal is to walk alongside you to co-create an empowering space of compassion, empathy, and relational understanding that meets you where you're at as you navigate life. I am anchored in intersectional, relational, narrative, culturally-responsive and anti-oppressive approaches in therapeutic work. I am grateful to work with communities and people from all walks of life and backgrounds towards personal and collective healing & liberation.
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Number of Counsellors in Victoria, BC
1.000+
Average cost per session
$157
Counsellors in Victoria, BC who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 81% | Depression |
| 77% | Self Esteem |
| 76% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 61% | Pacific Blue Cross |
| 57% | SunLife |
| 53% | Manulife |
How Counsellors in Victoria, BC see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |