
Katherine Howell
Counsellor, RTC, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
208-888 Fort Street, Victoria, BC V8W
Waitlist for new clients
Let's Connect (431) 441-2741

Do you live with sensory sensitivity, a mood disorder, or a developmental or physical disability? Have your diverse needs caused significant changes or loss related to your health, spirituality, work, status, hobbies, or social life? In the most challenging of times, it’s easy to lose touch with your sense of self, safety, and hope; it can be hard to see where you have choice. But what if you could lighten the burden you carry — a little at a time — creating more space in your life for the things that nourish you? What if you gained more clarity around the choices you can make to start building a new life experience?
I am a Person with Lived Experience offering virtual and in-person trauma-informed services for individuals with diverse needs including Individuals Counselling and Somatic Experiencing. I create the safe container for you to explore your innermost being in order to heal and transform old beliefs, emotional wounding, and spiritual pain.
I will provide you, my client, a non-judgemental ear, genuine empathy for your pain, and the support to achieve your innermost goals and aspirations. I would be honoured to walk beside and support you on your therapeutic journey. Please connect with me to book a free consultation; I look forward to meeting you!
Call or Email Katherine Howell now for a free 15 minute consultation - (431) 441-2741
Let's Connect (431) 441-2741

Finances
Fees
- Individual Sessions $140
- Pay by Wire
Insurance
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (431) 441-2741

Katherine Howell
Counsellor, RTC, BA
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2987 Katherine Howell
- In Practice for 3 Years
- License: Association of Cooperative Counselling Therapists of Canada 2987 / 2022
- Degree/Diploma from University of Victoria Bachelor of Arts / 2011
- Attended Clearmind International, Diploma in Transpersonal Psychology, Graduated 2018
Specialties and Expertise
Top Specialties
- Physical Disabilities
- Sensory Sensitivities / Highly Sensitive Person
- Chronic Illness
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - (431) 441-2741

Katherine Howell
Counsellor, RTC, BA