Katherine
Counsellor, RTC, BA, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
208-888 Fort Street, Victoria, BC V8W
Waitlist for new clients
Let's Connect (431) 441-2741
Do you live with sensory sensitivity, a mood disorder, or a developmental or physical disability? Have your diverse needs caused significant changes or loss related to your health, spirituality, work, status, hobbies, or social life? In the most challenging of times, it’s easy to lose touch with your sense of self, safety, and hope; it can be hard to see where you have choice. But what if you could lighten the burden you carry — a little at a time — creating more space in your life for the things that nourish you? What if you gained more clarity around the choices you can make to start building a new life experience?
I am a Person with Lived Experience offering virtual and in-person trauma-informed individuals counselling with a focus on Somatic Experiencing and Internal Family Systems. I create the safe container for you to explore your innermost being in order to heal and transform old beliefs, emotional wounding, and spiritual pain.
I will provide you, my client, a non-judgemental ear, genuine compassion for your pain, and the support to achieve your innermost goals and aspirations. I would be honoured to walk beside and support you on your therapeutic journey. Please connect with me to book a free consultation; I look forward to meeting you!
Call or Email Katherine Howell now for a free 15 minute consultation - (431) 441-2741
Let's Connect (431) 441-2741
Finances
Fees
- Individual Sessions $150
Payment Methods
WireInsurance
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Katherine Howell
Counsellor, RTC, BA, SEP
Call or Email me for a free 15 minute consultation now - (431) 441-2741
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2987 Katherine Howell
- In Practice for 3 years
- Attended Clearmind International, Diploma in Transpersonal Psychology, Graduated 2018
- Certificate from Somatic Experiencing International 2025
- Degree/Diploma from University of Victoria Bachelor of Arts / 2011
Education and Years In Practice
Additional Credentials
Katherine Howell
Counsellor, RTC, BA, SEP
Feel free to ask about qualifications and training experience. Email or (431) 441-2741
Specialties and Expertise
Top Specialties
- Physical Disabilities
- Sensory Sensitivities / Highly Sensitive Person
- Chronic Illness
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Katherine Howell
Counsellor, RTC, BA, SEP
Do these issues align with your needs? Email or (431) 441-2741
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Katherine Howell
Counsellor, RTC, BA, SEP
Ask about what different forms of therapy will be like. Email or (431) 441-2741