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Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA

Katherine Howell

Counsellor, RTC, BA (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
208-888 Fort Street, Victoria, BC V8W
Waitlist for new clients
Let's Connect (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Do you live with sensory sensitivity, a mood disorder, or a developmental or physical disability? Have your diverse needs caused significant changes or loss related to your health, spirituality, work, status, hobbies, or social life? In the most challenging of times, it’s easy to lose touch with your sense of self, safety, and hope; it can be hard to see where you have choice. But what if you could lighten the burden you carry — a little at a time — creating more space in your life for the things that nourish you? What if you gained more clarity around the choices you can make to start building a new life experience?
I am a Person with Lived Experience offering virtual and in-person trauma-informed services for individuals with diverse needs including Individuals Counselling and Somatic Experiencing. I create the safe container for you to explore your innermost being in order to heal and transform old beliefs, emotional wounding, and spiritual pain.
I will provide you, my client, a non-judgemental ear, genuine empathy for your pain, and the support to achieve your innermost goals and aspirations. I would be honoured to walk beside and support you on your therapeutic journey. Please connect with me to book a free consultation; I look forward to meeting you!
Call or Katherine Howell now for a free 15 minute consultation - (431) 441-2741

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

208-888 Fort Street

Victoria, BC V8W

(431) 441-2741
I am fully vaccinated and offer virtual therapy to individuals who want to minimize COVID-19 exposure.
I specialize in Physical Disabilities, Sensory Sensitivities / Highly Sensitive Person and Chronic Illness 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

208-888 Fort Street

Victoria, BC V8W

(431) 441-2741
I am fully vaccinated and offer virtual therapy to individuals who want to minimize COVID-19 exposure.
I specialize in Physical Disabilities, Sensory Sensitivities / Highly Sensitive Person and Chronic Illness 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Pay by Wire

Insurance

  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
I do not provide direct billing to insurance providers. A receipt will be provided that you may submit to your provider for reimbursement.
Call or for a free 15 minute consultation now - (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA
"
I do not provide direct billing to insurance providers. A receipt will be provided that you may submit to your provider for reimbursement.
Call or for a free 15 minute consultation now - (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 2987 Katherine Howell
  • In Practice for 3 Years
  • License: Association of Cooperative Counselling Therapists of Canada 2987 / 2022
  • Degree/Diploma from University of Victoria Bachelor of Arts / 2011
  • Attended Clearmind International, Diploma in Transpersonal Psychology, Graduated 2018
Feel free to ask about qualifications and training experience. or (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA
Feel free to ask about qualifications and training experience. or (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA

Specialties and Expertise

Top Specialties

  • Physical Disabilities
  • Sensory Sensitivities / Highly Sensitive Person
  • Chronic Illness

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Body Positivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA
Do these issues align with your needs? or (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA

4 Endorsements

Matt Turner
Matt Turner
CounsellorRTC
Katherine has a distinct ability to tune into people, offering them safety and warmth. She is a gentle soul who listens with empathy, and is an incredibly genuine person. She is wise, insightful, kind, and excels as a somatic therapist.
Laura Chartrand
Laura Chartrand
CounsellorRTCBA
Katherine is a deeply compassionate, understanding, and skilled counsellor. She is dedicated to supporting her clients wholeheartedly, and offers and safe and supportive space. I highly recommend Katherine as a counsellor.
Valerie Law, EcoSoma Counselling
Valerie Law, EcoSoma Counselling
CounsellorRTCBNRS
Katherine's warmth and authentic care create a safe space for clients to explore and heal. With her lived experience as an HSP, she truly understands and supports clients, helping them find clarity, resilience, and renewed connection to themselves.
Kaitlin McManus Counsellor/Psychotherapist
Kaitlin McManus Counsellor/Psychotherapist
Registered PsychotherapistLPAT
Katherine provides a warm, compassionate, and encouraging presence in the work she does. She embodies a sense of safety and deep respect for her clients, which is so important to the therapeutic process. I absolutely recommend her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Feminist
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA
Ask about what different forms of therapy will be like. or (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA

Location

Primary Location

208-888 Fort Street

Victoria, BC V8W

(431) 441-2741

Nearby Areas

Postal Codes

"
I am fully vaccinated and offer virtual therapy to individuals who want to minimize COVID-19 exposure.
Call for a free consultation now - (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA
"
I am fully vaccinated and offer virtual therapy to individuals who want to minimize COVID-19 exposure.
Call for a free consultation now - (431) 441-2741
Photo of Katherine Howell, RTC, BA, Counsellor
Katherine Howell
Counsellor, RTC, BA