Photo of Veronika Paukkunen, MA, RCC, Counsellor
Veronika Paukkunen
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6K
I work with children, youth, adults, couples and families including people from all backgrounds experiencing different challenges. I have worked with individuals struggling with relationships, intimate relationships, communication, grief, loss, addictions, substance misuse, trauma, sexual identity, coping with diagnoses, academic struggles, career challenges, body dissatisfaction, low-confidence, low-self esteem, depression, anxiety, OCD, personality disorders and bipolar. I guide my clients through the change they want to accomplish thus helping them cope better in the face of future challenges.
I work with children, youth, adults, couples and families including people from all backgrounds experiencing different challenges. I have worked with individuals struggling with relationships, intimate relationships, communication, grief, loss, addictions, substance misuse, trauma, sexual identity, coping with diagnoses, academic struggles, career challenges, body dissatisfaction, low-confidence, low-self esteem, depression, anxiety, OCD, personality disorders and bipolar. I guide my clients through the change they want to accomplish thus helping them cope better in the face of future challenges.
(778) 771-3860 View (778) 771-3860
Photo of Michele Kambolis, PhD, RCC, Counsellor
Michele Kambolis
Counsellor, PhD, RCC
Verified Verified
Vancouver, BC V6J  (Online Only)
Dr. Michele Kambolis is an acclaimed author, speaker, and holistic therapist with 25 years of experience in the field. She holds a PhD in Mind-Body Medicine. Her evidenced-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her approach is fresh, empowering, and genuine. Michele is the owner and clinical director of Harbourside Family Counseling Centre, served as Vice Chair for the B.C. Mental Health Foundation, and was twice President of the B.C. Association For Play Therapy. She is also the author of two celebrated books: When Women Rise and Generation Stressed.
Dr. Michele Kambolis is an acclaimed author, speaker, and holistic therapist with 25 years of experience in the field. She holds a PhD in Mind-Body Medicine. Her evidenced-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her approach is fresh, empowering, and genuine. Michele is the owner and clinical director of Harbourside Family Counseling Centre, served as Vice Chair for the B.C. Mental Health Foundation, and was twice President of the B.C. Association For Play Therapy. She is also the author of two celebrated books: When Women Rise and Generation Stressed.
(866) 330-2975 View (866) 330-2975
Photo of Mabelle Moon, PhD(c), MA, RCC, Counsellor
Mabelle Moon
Counsellor, PhD(c), MA, RCC
Verified Verified
Vancouver, BC V6S  (Online Only)
Are you stressed? Stress from daily hassles, life events, acute stress, chronic stress or traumatic stress is associated with worse mental and physical health. I can help you manage your stress and regulate your emotions with an evidence-based approach, so you can heal and be empowered with confidence, resilience and purpose.
Are you stressed? Stress from daily hassles, life events, acute stress, chronic stress or traumatic stress is associated with worse mental and physical health. I can help you manage your stress and regulate your emotions with an evidence-based approach, so you can heal and be empowered with confidence, resilience and purpose.
(587) 907-5096 View (587) 907-5096
Photo of Patricia Pike Certified Interventionist - Addiction Counsellor, LAADC, ICAADC, ICADC, CIP, NAID, Drug & Alcohol Counsellor
Patricia Pike Certified Interventionist - Addiction Counsellor
Drug & Alcohol Counsellor, LAADC, ICAADC, ICADC, CIP, NAID
Verified Verified
Vancouver, BC V6Z
Patricia Pike is the CEO and founder of Interventions Canada. As a Certified Intervention Professional, Addiction Specialist, and Educator, she is committed to raising the standard of care in addiction and mental health treatment. With over 25 years of experience in behavioral health, her expertise lies in alcoholism, substance abuse, addiction disorders, and complex mental health issues. She has led numerous successful interventions globally and holds citizenship in both the United States and Canada. Her commitment to this field is deeply personal, having been in long-term recovery herself.
Patricia Pike is the CEO and founder of Interventions Canada. As a Certified Intervention Professional, Addiction Specialist, and Educator, she is committed to raising the standard of care in addiction and mental health treatment. With over 25 years of experience in behavioral health, her expertise lies in alcoholism, substance abuse, addiction disorders, and complex mental health issues. She has led numerous successful interventions globally and holds citizenship in both the United States and Canada. Her commitment to this field is deeply personal, having been in long-term recovery herself.
(343) 321-2218 View (343) 321-2218
Photo of Bonnie Zargari, MA, CCC, Counsellor
Bonnie Zargari
Counsellor, MA, CCC
Verified Verified
Vancouver, BC V6J
Do you feel STUCK? When we feel stuck we start to question our life’s purpose and often start to doubt past and future decisions. Feeling stuck can often lead to confusion, hopelessness, fear, paralysis and lack of motivation. These experiences can generally cause anxiety, panic, depression and generally a low quality of life. Although these feelings can be incredibly painful and may lead you to feel helpless, it’s important to remind yourself that with the right support, you can change your life.
Do you feel STUCK? When we feel stuck we start to question our life’s purpose and often start to doubt past and future decisions. Feeling stuck can often lead to confusion, hopelessness, fear, paralysis and lack of motivation. These experiences can generally cause anxiety, panic, depression and generally a low quality of life. Although these feelings can be incredibly painful and may lead you to feel helpless, it’s important to remind yourself that with the right support, you can change your life.
(709) 400-5431 View (709) 400-5431
Photo of Ellen Yang, PhD(c), RCC, RCS, RETA, Counsellor
Ellen Yang
Counsellor, PhD(c), RCC, RCS, RETA
Verified Verified
Vancouver, BC V6B
Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
Are you feeling frustrated, empty, or alone? Obtaining empathetic care and support can help you dealing with what you are going through right now. Also, building tools for dealing with life’s challenges and gaining new insights through creativity and self-actualization will bring fulfillment to your life. I can offer you personalized, compassionate and respectful support. I specialize in: (1) stress, anxiety, depression, trauma, grief, or low self-esteem. (2) emotional support and changing undesirable behaviours. (3) self-growth, empowerment, and wellbeing. (4) autism and other developmental differences. (5) clinical supervision.
(778) 860-4893 View (778) 860-4893
Photo of Amanda Hille - Wellness Renewal, MA, Counsellor
Wellness Renewal
Counsellor, MA
Verified Verified
Vancouver, BC V5S
As a counsellor, I'm passionate about helping people overcome challenges and achieve their goals. Working with individuals that are motivated and determined to make positive changes in their lives. They may be struggling with anxiety, depression, substance use, trauma, or other mental health concerns that impact their day-to-day functioning. Individuals looking to reduce symptoms of distress, improve their relationships, increase self-awareness, develop coping skills, or find a greater sense of purpose. Therapy is a way for them to gain insight, and develop effective strategies for difficult emotions or situations.
As a counsellor, I'm passionate about helping people overcome challenges and achieve their goals. Working with individuals that are motivated and determined to make positive changes in their lives. They may be struggling with anxiety, depression, substance use, trauma, or other mental health concerns that impact their day-to-day functioning. Individuals looking to reduce symptoms of distress, improve their relationships, increase self-awareness, develop coping skills, or find a greater sense of purpose. Therapy is a way for them to gain insight, and develop effective strategies for difficult emotions or situations.
(548) 798-0459 View (548) 798-0459
Photo of Megan Davies, MA, RCC, Counsellor
Megan Davies
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5T  (Online Only)
My approach is tailored to the needs of each individual. I emphasize the importance of a strong, compassionate therapeutic relationship and work primarily from a trauma informed, client-centered model. I incorporate elements of emotion focused, narrative, dialectical behavioural, internal family systems, parts work, attachment, strengths/resiliency based, and somatic approaches. I primarily work from a process oriented place by working on issues brought up in the moment and spending time breaking down the beliefs, emotions, and behaviours that accompany each issue.
My approach is tailored to the needs of each individual. I emphasize the importance of a strong, compassionate therapeutic relationship and work primarily from a trauma informed, client-centered model. I incorporate elements of emotion focused, narrative, dialectical behavioural, internal family systems, parts work, attachment, strengths/resiliency based, and somatic approaches. I primarily work from a process oriented place by working on issues brought up in the moment and spending time breaking down the beliefs, emotions, and behaviours that accompany each issue.
(705) 990-0415 View (705) 990-0415
Photo of Brittany Mitchell, MEd, BEd, RCC, Counsellor
Brittany Mitchell
Counsellor, MEd, BEd, RCC
Verified Verified
Vancouver, BC V5L
I understand the vulnerability and courage involved in reaching out for support and am happy you are here. I do my best to ensure that I provide a non-judgemental, safe, trauma-informed, and confidential space for healing. With a background in education, my experience has focused on supporting youth with complex mental health concerns including trauma, anxiety, depression, substance use, and neurodevelopmental disorders such as ADHD and FASD. Additionally, I have worked with adults, youth, and families with a wide range of backgrounds and challenges throughout my work in the mental health field.
I understand the vulnerability and courage involved in reaching out for support and am happy you are here. I do my best to ensure that I provide a non-judgemental, safe, trauma-informed, and confidential space for healing. With a background in education, my experience has focused on supporting youth with complex mental health concerns including trauma, anxiety, depression, substance use, and neurodevelopmental disorders such as ADHD and FASD. Additionally, I have worked with adults, youth, and families with a wide range of backgrounds and challenges throughout my work in the mental health field.
(581) 333-7027 View (581) 333-7027
Photo of Genny Cumming, MA, RCC, Counsellor
Genny Cumming
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6K
Waitlist for new clients
Therapy is about the connection between your therapist and you. I believe that this relationship is at the foundation of healing and I pride myself on providing a nonjudgmental and safe environment for my clients.
Therapy is about the connection between your therapist and you. I believe that this relationship is at the foundation of healing and I pride myself on providing a nonjudgmental and safe environment for my clients.
(343) 601-5074 View (343) 601-5074
Photo of Malleka Chouta, MA, MPhil, RCC, Counsellor
Malleka Chouta
Counsellor, MA, MPhil, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
While in my care, you feel warmth and connection. I have come to believe that the childhood and adolescent years in a person’s life go a long way to defining who they are and what they go on to do in their future. I am constantly learning about myself and seeking growth in my personal and professional life, which fuels my drive to help children and families in distress. My absolute love and adoration for children plays a big part in my decisions. I have a genuine passion for seeing the happiness within people and I believe that those who are genuinely happy with who they go on to spread authentic happiness to others.
While in my care, you feel warmth and connection. I have come to believe that the childhood and adolescent years in a person’s life go a long way to defining who they are and what they go on to do in their future. I am constantly learning about myself and seeking growth in my personal and professional life, which fuels my drive to help children and families in distress. My absolute love and adoration for children plays a big part in my decisions. I have a genuine passion for seeing the happiness within people and I believe that those who are genuinely happy with who they go on to spread authentic happiness to others.
(778) 956-1207 View (778) 956-1207
Photo of Megan Hughes, MA, RCC, Counsellor
Megan Hughes
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V5V
At Stillwater Counselling, Megan Hughes provides the highest quality counselling and treatment for emotional and physical pain issues. She specializes in the use of EMDR, Clinical Hypnosis, cognitive-behavioural techniques, body-centred therapy, relaxation, and visualization to manage and help chronic pain, chronic illness, post-traumatic stress, emotional distress, and anxiety and to change unhealthy patterns in life. She strives to help clients manage their emotional and physical pain, and their approach to healing.
At Stillwater Counselling, Megan Hughes provides the highest quality counselling and treatment for emotional and physical pain issues. She specializes in the use of EMDR, Clinical Hypnosis, cognitive-behavioural techniques, body-centred therapy, relaxation, and visualization to manage and help chronic pain, chronic illness, post-traumatic stress, emotional distress, and anxiety and to change unhealthy patterns in life. She strives to help clients manage their emotional and physical pain, and their approach to healing.
(365) 657-5997 View (365) 657-5997
Photo of Amanda Dewar - Strength Counselling Services, MEd , RCC,  CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(778) 864-5992 View (778) 864-5992
Photo of Marjolaine Limbos - Vancouver Child Psychology, PhD, RPsych, Psychologist
Vancouver Child Psychology
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V5Z
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
(604) 210-1829 View (604) 210-1829
Photo of Future-Ready Minds- The Dolphin Way - Future Ready Minds- The Dolphin Way, MD, FRCPC
Future Ready Minds- The Dolphin Way
MD, FRCPC
Verified Verified
Vancouver, BC V5Z
At Future-ready Minds our team is passionate about preparing children for their future. We offer a wide range of clinical and counselling services for children, teens, and families at a number of offices located throughout Vancouver and the Fraser Valley. We also offer online (virtual) therapy services throughout BC – a convenient option that allows families to prioritize their mental health and wellness. All clinicians work under the treatment plan supervision and oversight of Psychiatrist Dr. Shimi Kang (MD, FRCPC).
At Future-ready Minds our team is passionate about preparing children for their future. We offer a wide range of clinical and counselling services for children, teens, and families at a number of offices located throughout Vancouver and the Fraser Valley. We also offer online (virtual) therapy services throughout BC – a convenient option that allows families to prioritize their mental health and wellness. All clinicians work under the treatment plan supervision and oversight of Psychiatrist Dr. Shimi Kang (MD, FRCPC).
(705) 990-1406 View (705) 990-1406
Photo of (Fatima) Natascha Lawrence -  FASD Institute - Natascha Lawrence and Associates, MA, RCC, BCRPT, Counsellor
FASD Institute - Natascha Lawrence and Associates
Counsellor, MA, RCC, BCRPT
Verified Verified
Vancouver, BC V6H
Natascha Lawrence (she/her/hers pronouns) is a Registered Clinical Counsellor, BC Registered Play Therapist, and Certified Synergetic Play Therapist Supervisor. Natascha is a multiracial POC and first generation Canadian. Natascha specializes in working with children, youth, and adults with neurodiversity such as FASD, ASD, and ADHD. Natascha also specializes in supporting folx who have experiences complex trauma. With over 15 years of experience, Natascha has experience working with folx across different modalities. More importantly, Natascha is a caregiver to an amazing child diagnosed with FASD.
Natascha Lawrence (she/her/hers pronouns) is a Registered Clinical Counsellor, BC Registered Play Therapist, and Certified Synergetic Play Therapist Supervisor. Natascha is a multiracial POC and first generation Canadian. Natascha specializes in working with children, youth, and adults with neurodiversity such as FASD, ASD, and ADHD. Natascha also specializes in supporting folx who have experiences complex trauma. With over 15 years of experience, Natascha has experience working with folx across different modalities. More importantly, Natascha is a caregiver to an amazing child diagnosed with FASD.
(778) 400-7966 View (778) 400-7966
Photo of Theresa Thomas - In-Power Counselling & Services, MCP, RCC, ACS, Counsellor
In-Power Counselling & Services
Counsellor, MCP, RCC, ACS
Verified Verified
Vancouver, BC V6J  (Online Only)
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
(778) 860-7904 View (778) 860-7904
Photo of Kaitlyn Sandher, RCC, MC, BA, Counsellor
Kaitlyn Sandher
Counsellor, RCC, MC, BA
Verified Verified
2 Endorsed
Vancouver, BC V6C  (Online Only)
Hi, my name is Kaitlyn and I am a Registered Clinical Counsellor with BCACC. Over the past 10 years, I have had the honour of working with teens, adults and seniors struggling with trauma, anxiety, depression, grief, self-harm, suicidal ideation, emotion regulation, attachment, relational difficulties and more. I take a collaborative and trauma-focused approach using components of various techniques to empower and support clients to move through life’s challenges. I am trained in dialectical behaviour therapy (DBT), cognitive behavioural therapy (CBT), and trauma-focused cognitive behavioural therapy (TF-CBT).
Hi, my name is Kaitlyn and I am a Registered Clinical Counsellor with BCACC. Over the past 10 years, I have had the honour of working with teens, adults and seniors struggling with trauma, anxiety, depression, grief, self-harm, suicidal ideation, emotion regulation, attachment, relational difficulties and more. I take a collaborative and trauma-focused approach using components of various techniques to empower and support clients to move through life’s challenges. I am trained in dialectical behaviour therapy (DBT), cognitive behavioural therapy (CBT), and trauma-focused cognitive behavioural therapy (TF-CBT).
(343) 453-1631 View (343) 453-1631
Photo of Tara Marshall - Kindred Counselling, MC, RCC, Counsellor
Kindred Counselling
Counsellor, MC, RCC
Verified Verified
Vancouver, BC V5L
We exclusively use EMDR with all of our clients at every age. We are now offering EMDR Intensives which is an accelerated way to do multiple hours of EMDR in a short period of time. We are client-centred, trauma-informed practitioners and our goal in every session is to create a safe, supportive, accepting environment which allows our clients to be themselves. In this authentic and safe space real change can occur. We believe in the life-changing benefits of EMDR for all ages. We respect our client's unique backgrounds and stories and foster a collaborative relationship to better create meaningful therapeutic goals.
We exclusively use EMDR with all of our clients at every age. We are now offering EMDR Intensives which is an accelerated way to do multiple hours of EMDR in a short period of time. We are client-centred, trauma-informed practitioners and our goal in every session is to create a safe, supportive, accepting environment which allows our clients to be themselves. In this authentic and safe space real change can occur. We believe in the life-changing benefits of EMDR for all ages. We respect our client's unique backgrounds and stories and foster a collaborative relationship to better create meaningful therapeutic goals.
(548) 800-4390 View (548) 800-4390
Photo of Jessica Kalia, RCC, MC, BA, Counsellor
Jessica Kalia
Counsellor, RCC, MC, BA
Verified Verified
Vancouver, BC V6B
Counselling offers an opportunity for insight, growth and change. It can be a source of support and hope in times of difficulty or crisis. I believe in having a client- centered and strength based approach as well. I work with families, children, individuals and couples. My specializations include: suicide prevention and assessment, depression, anxiety, trauma, relationship concerns, parenting, grief, and ADHD. As each client is different and unique, I use an approach that works best for you. In my practice, I integrates techniques from cognitive behavioral therapy, narrative therapy, emotion focused therapy and solution focused therapy.
Counselling offers an opportunity for insight, growth and change. It can be a source of support and hope in times of difficulty or crisis. I believe in having a client- centered and strength based approach as well. I work with families, children, individuals and couples. My specializations include: suicide prevention and assessment, depression, anxiety, trauma, relationship concerns, parenting, grief, and ADHD. As each client is different and unique, I use an approach that works best for you. In my practice, I integrates techniques from cognitive behavioral therapy, narrative therapy, emotion focused therapy and solution focused therapy.
(604) 265-9791 View (604) 265-9791

See more therapy options for Vancouver

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.