Obsessive-Compulsive (OCD) Therapists in Surrey, BC
I offer EMDR therapy with CBT to support healing from anxiety, OCD, and stress or trauma, often from relationships or earlier life.
Starting therapy can feel like finally opening that storage space you've been avoiding. It's full of things you don't want to deal with but know you have to. Some of it makes sense, and some of it... you don't even know how it got there, and it probably should have been thrown out a long time ago.
I work with people who are stuck in patterns of overthinking, high stress and anxiety, bracing for something bad to happen, or repeating old patterns that no longer serve them. Sometimes it the endless stress of daily life, and sometimes it is difficult life experiences that hold us back. Often, it is both.
I offer EMDR therapy with CBT to support healing from anxiety, OCD, and stress or trauma, often from relationships or earlier life.
Starting therapy can feel like finally opening that storage space you've been avoiding. It's full of things you don't want to deal with but know you have to. Some of it makes sense, and some of it... you don't even know how it got there, and it probably should have been thrown out a long time ago.
I work with people who are stuck in patterns of overthinking, high stress and anxiety, bracing for something bad to happen, or repeating old patterns that no longer serve them. Sometimes it the endless stress of daily life, and sometimes it is difficult life experiences that hold us back. Often, it is both.
I am trained in supporting individuals who are experiencing anxiety, obsessive compulsive disorder, relational conflicts, generational trauma and other similar challenges.
In our sessions, we will work together to explore the root causes of your challenges and develop a path forward for positive change. My approach is informed by Exposure Response Prevention (ERP) therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy which can reduce emotional pain and lead to a greater sense of empowerment.
I am trained in supporting individuals who are experiencing anxiety, obsessive compulsive disorder, relational conflicts, generational trauma and other similar challenges.
In our sessions, we will work together to explore the root causes of your challenges and develop a path forward for positive change. My approach is informed by Exposure Response Prevention (ERP) therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy which can reduce emotional pain and lead to a greater sense of empowerment.
With over 10 years of experience in the mental health field, my work has encompassed a wide range of issues, including depression, anxiety, life transitions, emotional dysregulation, grief, trauma, OCD, substance use, and chronic pain.
Utilizing a trauma-informed and person-centered approach, I cultivate an environment of trust and respect, fostering a safe space for open dialogue and growth. My approach goes beyond addressing individual struggles. I employ a person-in-environment framework to recognize the interconnectedness between personal challenges and broader structural influences.
With over 10 years of experience in the mental health field, my work has encompassed a wide range of issues, including depression, anxiety, life transitions, emotional dysregulation, grief, trauma, OCD, substance use, and chronic pain.
Utilizing a trauma-informed and person-centered approach, I cultivate an environment of trust and respect, fostering a safe space for open dialogue and growth. My approach goes beyond addressing individual struggles. I employ a person-in-environment framework to recognize the interconnectedness between personal challenges and broader structural influences.
Hello Everyone! I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I understand, and respect, the vulnerability affiliated with engaging in the counselling process. I aspire to create a therapeutic space that is warm, compassionate, inclusive, and collaborative. Everyone brings a unique, and complex, narrative into therapy, and they will always be the experts of their lived experiences. I view counselling as a relational process, and I value client collaboration to facilitate sustainable change.
Hello Everyone! I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I understand, and respect, the vulnerability affiliated with engaging in the counselling process. I aspire to create a therapeutic space that is warm, compassionate, inclusive, and collaborative. Everyone brings a unique, and complex, narrative into therapy, and they will always be the experts of their lived experiences. I view counselling as a relational process, and I value client collaboration to facilitate sustainable change.
He also helps individuals with OCD, ADHD, and autism rediscover fulfillment.
Potential clients can self-refer by emailing or calling us to book a 15-minutes free phone consultation. We will answer your questions and discuss with you whether the services Dr Schulz provide are a good fit for what you're looking for, or if a referral to other services is more appropriate.
He also helps individuals with OCD, ADHD, and autism rediscover fulfillment.
Potential clients can self-refer by emailing or calling us to book a 15-minutes free phone consultation. We will answer your questions and discuss with you whether the services Dr Schulz provide are a good fit for what you're looking for, or if a referral to other services is more appropriate.
Also works in areas of self-discovery, identity, enneagram coaching, anxiety, elite athletes/peak performance, obsessive-compulsive issues, trauma & abuse, among others.
I believe that the experiences we have in our inner and outer world teach us something about the world, ourselves, and others; and they contribute to the forming of often unconscious patterns in the way we think, feel, and act. These experiences can even be stored in the body/nervous system, otherwise known as trauma. In other words, our experiences help create a “map” that show us how to navigate uncertainty, relationships with others, and relationships with our selves. I believe that people come to therapy when those 'maps' are no longer working and need updating. That's where I come in!
Also works in areas of self-discovery, identity, enneagram coaching, anxiety, elite athletes/peak performance, obsessive-compulsive issues, trauma & abuse, among others.
I believe that the experiences we have in our inner and outer world teach us something about the world, ourselves, and others; and they contribute to the forming of often unconscious patterns in the way we think, feel, and act. These experiences can even be stored in the body/nervous system, otherwise known as trauma. In other words, our experiences help create a “map” that show us how to navigate uncertainty, relationships with others, and relationships with our selves. I believe that people come to therapy when those 'maps' are no longer working and need updating. That's where I come in!
Areas of expertise are OCD, anxiety (panic, phobias, social, generalized), health fears/illness anxiety, and somatic distress.
I take a collaborative approach with each client to select scientifically supported treatments best suited to them and their specific difficulties. I then provide these therapies in a warm and friendly manner so that my clients feel comfortable and respected throughout the treatment process.
Areas of expertise are OCD, anxiety (panic, phobias, social, generalized), health fears/illness anxiety, and somatic distress.
I take a collaborative approach with each client to select scientifically supported treatments best suited to them and their specific difficulties. I then provide these therapies in a warm and friendly manner so that my clients feel comfortable and respected throughout the treatment process.
I also have specialized training in: 1) Exposure & Response Prevention (ERP) Treatment for Obsessive-Compulsive Disorder; 2) Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) for children/teens experiencing post-traumatic stress reactions (PTSD) and; 3) Dialectical Behaviour Therapy for adolescents (DBT-A) who struggle with emotional regulation.
I have a few openings for new clients starting late January 2026. Please note that I work exclusively with kids, teens & young adults up to 23 years-old. I offer empirically supported treatments to address a wide range of mental health and behavioural struggles. I provide therapy with compassion for the hardships that my clients are facing. In my work, relationships are integral, particularly between parents and their kids, and I will often include parents in sessions to help enhance communication and co-regulation.
I also have specialized training in: 1) Exposure & Response Prevention (ERP) Treatment for Obsessive-Compulsive Disorder; 2) Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) for children/teens experiencing post-traumatic stress reactions (PTSD) and; 3) Dialectical Behaviour Therapy for adolescents (DBT-A) who struggle with emotional regulation.
I have a few openings for new clients starting late January 2026. Please note that I work exclusively with kids, teens & young adults up to 23 years-old. I offer empirically supported treatments to address a wide range of mental health and behavioural struggles. I provide therapy with compassion for the hardships that my clients are facing. In my work, relationships are integral, particularly between parents and their kids, and I will often include parents in sessions to help enhance communication and co-regulation.
At New Heights, we specialize in the treatment of Obsessive Compulsive Disorder.
If you're suffering from this condition, you'll be looking for the type of treatment that addresses your specific symptoms. You may be reluctant to describe your symptoms to a professional for fear of being judged, misunderstood or mislabeled. Unfortunately, there are very few counsellors/psychologists who truly understand how to treat with this condition. Quite often, OCD is misdiagnosed, leading to an inappropriate treatment focus. Choosing professionals who can properly assess this condition is extremely important. Our clinicians are professionally trained OCD therapists and active members of the International OCD Foundation. Most of our clinicians have extensive experience in outpatient mental health programs and have worked with a range of mental health conditions.
At New Heights, we specialize in the treatment of Obsessive Compulsive Disorder.
If you're suffering from this condition, you'll be looking for the type of treatment that addresses your specific symptoms. You may be reluctant to describe your symptoms to a professional for fear of being judged, misunderstood or mislabeled. Unfortunately, there are very few counsellors/psychologists who truly understand how to treat with this condition. Quite often, OCD is misdiagnosed, leading to an inappropriate treatment focus. Choosing professionals who can properly assess this condition is extremely important. Our clinicians are professionally trained OCD therapists and active members of the International OCD Foundation. Most of our clinicians have extensive experience in outpatient mental health programs and have worked with a range of mental health conditions.
Are you feeling overwhelmed by ANXIETY, ADHD, OCD, TRAUMA or Depression?
With over a decade of clinical experience, I offer compassionate, culturally informed counselling for individuals, couples, and families. I specialize in working with children, youth, and adults, using a wide range of evidence-based approaches including CBT, DBT, Mindfulness, Play Therapy, EFT, and Family Systems.
Are you feeling overwhelmed by ANXIETY, ADHD, OCD, TRAUMA or Depression?
With over a decade of clinical experience, I offer compassionate, culturally informed counselling for individuals, couples, and families. I specialize in working with children, youth, and adults, using a wide range of evidence-based approaches including CBT, DBT, Mindfulness, Play Therapy, EFT, and Family Systems.
Hi my name is Golda. I am so pleased you have decided to take the steps towards your healing journey. The good news is that you do not have to do this alone. Do you struggle with anxiety, depression, challenging relationships, disconnection or loss of a sense of self that affects your day-to-day life, relationships, ability to function in your home, work or school. Do you feel stressed and overwhelmed by just getting through the day, the thought that thereʼs no light at the end of the tunnel? Do you wonder and hope that life could be better?
Hi my name is Golda. I am so pleased you have decided to take the steps towards your healing journey. The good news is that you do not have to do this alone. Do you struggle with anxiety, depression, challenging relationships, disconnection or loss of a sense of self that affects your day-to-day life, relationships, ability to function in your home, work or school. Do you feel stressed and overwhelmed by just getting through the day, the thought that thereʼs no light at the end of the tunnel? Do you wonder and hope that life could be better?
For adult therapy, I provide neurodiversity-affirming treatment for adults interested in evidence-based approaches to anxiety, OCD, depression, PTSD, chronic pain, and emotion regulation.
I conduct psychological assessments with a strength-based approach to assess neurodevelopmental and psychological conditions, ensuring needs are understood while also highlighting the individual’s strengths. I am also passionate about ADHD and autism assessments for girls and young adults who might otherwise be missed. You deserve to be seen and understood.
For adult therapy, I provide neurodiversity-affirming treatment for adults interested in evidence-based approaches to anxiety, OCD, depression, PTSD, chronic pain, and emotion regulation.
I conduct psychological assessments with a strength-based approach to assess neurodevelopmental and psychological conditions, ensuring needs are understood while also highlighting the individual’s strengths. I am also passionate about ADHD and autism assessments for girls and young adults who might otherwise be missed. You deserve to be seen and understood.
We are a specialized team of mental health professionals providing high-quality counselling and trauma therapy to individuals and couples. We know that talk therapy is beneficial, but we realized that many of our clients’ problems require a deeper and more integrative approach. Stressful and traumatic experiences leave lasting impacts on peoples’ minds and their bodies, which can make them feel stuck in the same patterns. By integrating neurobiologically-based therapies such as EMDR, OEI and Somatic Experiencing into talk therapy (CBT, narrative), our team specializes in helping people break free from discouragement and overwhelm.
We are a specialized team of mental health professionals providing high-quality counselling and trauma therapy to individuals and couples. We know that talk therapy is beneficial, but we realized that many of our clients’ problems require a deeper and more integrative approach. Stressful and traumatic experiences leave lasting impacts on peoples’ minds and their bodies, which can make them feel stuck in the same patterns. By integrating neurobiologically-based therapies such as EMDR, OEI and Somatic Experiencing into talk therapy (CBT, narrative), our team specializes in helping people break free from discouragement and overwhelm.
I specialize in treating co-occurring conditions such as addictions, eating disorders, PTSD, OCD, BPD, and ADHD/Autism.
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over a decade of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
I specialize in treating co-occurring conditions such as addictions, eating disorders, PTSD, OCD, BPD, and ADHD/Autism.
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over a decade of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
Hi there! Reaching out for support can feel overwhelming, and you don’t have to do it alone. I provide individual therapy for anxiety, trauma, PTSD, relationship challenges, boundaries, and life transitions in a warm, non-judgmental space where you can feel safe, supported, and understood. My approach is client-centered, compassionate, and collaborative. Together, we’ll build insight, strengthen coping skills, improve emotional regulation, and reconnect with your authentic self. I use evidence-based approaches like EMDR, CBT, DBT, IFS, and play therapy to help clients heal, grow, and create lasting change.
Hi there! Reaching out for support can feel overwhelming, and you don’t have to do it alone. I provide individual therapy for anxiety, trauma, PTSD, relationship challenges, boundaries, and life transitions in a warm, non-judgmental space where you can feel safe, supported, and understood. My approach is client-centered, compassionate, and collaborative. Together, we’ll build insight, strengthen coping skills, improve emotional regulation, and reconnect with your authentic self. I use evidence-based approaches like EMDR, CBT, DBT, IFS, and play therapy to help clients heal, grow, and create lasting change.
Jasmine’s approach to counselling focuses on creating a compassionate and non-judgmental environment for her clients. She believes that individuals are experts of their own lives - with her job being to work alongside and support her young clients to soar. Offering accessible and personalized child, youth, caregiver, and family counselling sessions - both in person and/or virtually from the comfort of your own home.
Jasmine’s approach to counselling focuses on creating a compassionate and non-judgmental environment for her clients. She believes that individuals are experts of their own lives - with her job being to work alongside and support her young clients to soar. Offering accessible and personalized child, youth, caregiver, and family counselling sessions - both in person and/or virtually from the comfort of your own home.
I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
My ideal client will be ready for a positive change - believing in themselves and their accomplishments! I believe in good conversations and building relationship through Trust, Respect and Confidentiality. Each and everyone of them are unique and they have their own stories to share in a Safe Space without being judged. There are many issues that can affect an individual - the goal is that they feel heard, as someone is listening to them without any biases. At times, people remain in denial as this service could be taboo for them. This can shift through awareness, education and advocacy. This is their very own precious journey ....
My ideal client will be ready for a positive change - believing in themselves and their accomplishments! I believe in good conversations and building relationship through Trust, Respect and Confidentiality. Each and everyone of them are unique and they have their own stories to share in a Safe Space without being judged. There are many issues that can affect an individual - the goal is that they feel heard, as someone is listening to them without any biases. At times, people remain in denial as this service could be taboo for them. This can shift through awareness, education and advocacy. This is their very own precious journey ....
Our past experiences impact us in ways we may not even realize. Our nervous system jumps in to protect us in ways that it has helped us survive in the past (this could look like feeling foggy, anxious, depressed or numb). This often prevents us from operating how we wish to. Working to reconnect the body with the mind to our present, adult self can help resolve this disconnection. I believe that we all deserve to experience connection, empathy, attunement and safety and that this is often the missing piece.
Our past experiences impact us in ways we may not even realize. Our nervous system jumps in to protect us in ways that it has helped us survive in the past (this could look like feeling foggy, anxious, depressed or numb). This often prevents us from operating how we wish to. Working to reconnect the body with the mind to our present, adult self can help resolve this disconnection. I believe that we all deserve to experience connection, empathy, attunement and safety and that this is often the missing piece.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.
See more therapy options for Surrey
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Surrey
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- New Westminster
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- White Rock
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.