Location
Offers online therapy
We offer online sessions to help you from the comfort and safety of your own home.
About
Are you stressed? Stress from daily hassles, life events, acute stress, chronic stress or traumatic stress is associated with worse mental and physical health. I can help you manage your stress with an evidence-based approach, so you can heal and be empowered with confidence and purpose.
I am a professional psychotherapeutic counsellor with a focus in Cognitive Behavioural Therapy (CBT), Mindfulness, and Biopsychosocial approach. I specialize in stress management and high performance. I tailor your therapy to your unique needs and provide an effective cognitive, emotional and behavioural therapeutic experience.
We collaborate to create clear achievable goals and concrete plans with an empathic multicultural and multi-disciplinary approach that guide you to be healthier, stronger and happier.
Call or Email Mabelle Moon for a free 15 minute consultation now - (587) 907-5096
Finances
- Session Fee: $120 per session
- Couples Session Fee: $200 per session
- Sliding Scale: Yes
Pay By:
Paypal
Accepted Insurance Plans
- Canada Life | Great-West Life
- ClaimSecure
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- Licence: British Columbia / 2798
- School: Harvard University
- Year Graduated: 2010
Focus on mindfulness, cognitive behavioural therapy, and neuroscience.
Additional Credentials
- Certificate: First Responder Health / pjkvnwj8n6
- Certificate Date: 2021
Location
Offers online therapy
Specialties
- Stress
- Behavioural Issues
- Life Coaching
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Alzheimer's
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Asian
I also speak:
Korean
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(587) 907-5096