Bonnie Zargari
Counsellor, MA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (709) 400-5431
Do you feel STUCK? When we feel stuck we start to question our life’s purpose and often start to doubt past and future decisions. Feeling stuck can often lead to confusion, hopelessness, fear, paralysis and lack of motivation. These experiences can generally cause anxiety, panic, depression and generally a low quality of life. Although these feelings can be incredibly painful and may lead you to feel helpless, it’s important to remind yourself that with the right support, you can change your life.
I specialize in working with adolescents and adults with depression, anxiety and low quality of life. My approach to supporting clients is directive yet soft and I use evidence-based and action-oriented approaches. I will provide you with education, tools and techniques that will actually start giving you results right away.
No matter what you are going through, I want you to know that you are not alone. That there is so much more to you than what's going on in your external environment. I am here to support you in getting "UNSTUCK". Contact me for a free consultation where we can explore how I can support you in becoming the absolute best version of yourself .
Call or Email Bonnie Zargari now for a free 15 minute consultation - (709) 400-5431
Let's Connect (709) 400-5431
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Bonnie Zargari
Counsellor, MA, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (709) 400-5431
Qualifications
- Verified by Psychology Today Expired Licensed by Province of British Columbia / 24-125431 Bonnie Zargari
- In Practice for 13 years
- Attended John F. Kennedy University , Masters in Counselling Psychology , Graduated 2013
Education and Years In Practice
Bonnie Zargari
Counsellor, MA, CCC
Feel free to ask about qualifications and training experience. Email or (709) 400-5431
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Impulsivity
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Farsi
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Bonnie Zargari
Counsellor, MA, CCC
Ask about what different forms of therapy will be like. Email or (709) 400-5431