Therapists for Adults in Pitt Meadows, BC
Additionally, Jaylin works as an addictions counsellor with adults, including those experiencing substance use, anxiety, depression, and trauma.
Jaylin is known for her authenticity and her ability to instill hope in others during their experiences. In her clinical work, she values meaningful connections as an essential tool for experiencing restoration, health, and well-being.
Additionally, Jaylin works as an addictions counsellor with adults, including those experiencing substance use, anxiety, depression, and trauma.
Jaylin is known for her authenticity and her ability to instill hope in others during their experiences. In her clinical work, she values meaningful connections as an essential tool for experiencing restoration, health, and well-being.
My approach is warm, empathetic and relational. I offer a safe and non-judgmental space, validating your experience and meeting you where you are.
My approach is warm, empathetic and relational. I offer a safe and non-judgmental space, validating your experience and meeting you where you are.
For many of us, we can feel stuck in our lives and reach a point where we just don't want to keep doing the same things over and over again. We may feel stuck in the ways we cope with everyday situations, or feel frustrated in our relationships, or angry or depressed about past hurts and losses. Counselling can help individuals and couples discover new ways of coping with emotional and mental health issues by helping you navigate the ups and downs of life.
For many of us, we can feel stuck in our lives and reach a point where we just don't want to keep doing the same things over and over again. We may feel stuck in the ways we cope with everyday situations, or feel frustrated in our relationships, or angry or depressed about past hurts and losses. Counselling can help individuals and couples discover new ways of coping with emotional and mental health issues by helping you navigate the ups and downs of life.
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
I take an integrative approach in my practice in order to provide a client-centred and culturally inclusive environment for clients to thrive. I include aspects from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, and areas of Psychoanalysis to ensure I meet the needs of each unique client.
I take an integrative approach in my practice in order to provide a client-centred and culturally inclusive environment for clients to thrive. I include aspects from Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Solution-Focused Therapy, and areas of Psychoanalysis to ensure I meet the needs of each unique client.
I work with youth, teens, and adults who are navigating life’s challenges.
Life can feel overwhelming at times, and you don’t have to face it alone. I strive to create a warm, supportive space where you feel heard, valued, and supported as we explore what’s standing in the way of your well-being. Together, we’ll work to uncover patterns, build coping tools, and strengthen your connection to yourself and others.
I work with youth, teens, and adults who are navigating life’s challenges.
Life can feel overwhelming at times, and you don’t have to face it alone. I strive to create a warm, supportive space where you feel heard, valued, and supported as we explore what’s standing in the way of your well-being. Together, we’ll work to uncover patterns, build coping tools, and strengthen your connection to yourself and others.
Above all else, I believe in the healing power of relationship. In session we will explore areas related to the body, mind, and spirit as you move toward healing and wholeness.
Above all else, I believe in the healing power of relationship. In session we will explore areas related to the body, mind, and spirit as you move toward healing and wholeness.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
I am a seasoned counsellor with over 10 years of experience helping clients navigate life's challenges. With a Master's degree from the esteemed University of Mostar and years of experience as a school psychologist in elementary education, I bring a wealth of expertise to the table. I am dedicated helping people heal and thrive, understanding that each person's journey is unique. Whether you're grappling with past trauma, relationship issues, anxiety, stress, depression or seeking personal growth, I am here to support you every step of the way.
I work with individuals across the lifespan, including children (3+), youth, and adults.
Hi ! I’m Mariah (she/her). I offer in person sessions in Pitt Meadows, as well as virtual or phone sessions. I'm a mother, dog lover, gardener, first responder spouse, and doughnut connoisseur. The foundation of my therapeutic approach is relational. This means I prioritize the relationship between us, as I believe it sets the foundation for our work. I draw from somatic and emotion focused practices. Meaning we will notice emerging emotions, and how you experience them in your physical body. I also bring gentleness, moments of shared humor (I am really good at making myself laugh), and a spirit of collaboration.
I work with individuals across the lifespan, including children (3+), youth, and adults.
Hi ! I’m Mariah (she/her). I offer in person sessions in Pitt Meadows, as well as virtual or phone sessions. I'm a mother, dog lover, gardener, first responder spouse, and doughnut connoisseur. The foundation of my therapeutic approach is relational. This means I prioritize the relationship between us, as I believe it sets the foundation for our work. I draw from somatic and emotion focused practices. Meaning we will notice emerging emotions, and how you experience them in your physical body. I also bring gentleness, moments of shared humor (I am really good at making myself laugh), and a spirit of collaboration.
I am a Registered Clinical Counsellor and am located in the community of Pitt Meadows. I provide counselling for individuals experiencing a wide range of personal challenges. Challenges that include stress, anxiety, depression, trauma, and relationship issues. Sometimes people need the ability to express their real feelings about such difficulties, and I endeavor to provide those I work with the space to to do so, while also exploring ways to better cope with and even resolve their problems.
I am a Registered Clinical Counsellor and am located in the community of Pitt Meadows. I provide counselling for individuals experiencing a wide range of personal challenges. Challenges that include stress, anxiety, depression, trauma, and relationship issues. Sometimes people need the ability to express their real feelings about such difficulties, and I endeavor to provide those I work with the space to to do so, while also exploring ways to better cope with and even resolve their problems.
I’m a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of experience walking alongside individuals as they navigate life’s challenges and transformations. Through my virtual practice at Calm Waters Wellness Clinic, I offer a supportive, grounded, and collaborative space where clients can explore healing, self-discovery, and meaningful growth.
I offer 20 min free phone consultation to provide you with the opportunity to ask questions and ensure we are a good fit. I look forward to connecting with you!
I’m a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of experience walking alongside individuals as they navigate life’s challenges and transformations. Through my virtual practice at Calm Waters Wellness Clinic, I offer a supportive, grounded, and collaborative space where clients can explore healing, self-discovery, and meaningful growth.
I offer 20 min free phone consultation to provide you with the opportunity to ask questions and ensure we are a good fit. I look forward to connecting with you!
Hi, I'm Adrienne! Glad you're here. I'm an Individual and Couples Therapist with 20 years of counselling experience, offering appointments in Pitt Meadows and Port Coquitlam. My special interests are helping people find freedom from anxiety, depression and addictions as well as working with couples to strengthen their communication and connection.
I strive to create a relaxed atmosphere where you feel comfortable with being open. I'll offer guidance, practical tools, and challenge you to grow and do hard things.
Hi, I'm Adrienne! Glad you're here. I'm an Individual and Couples Therapist with 20 years of counselling experience, offering appointments in Pitt Meadows and Port Coquitlam. My special interests are helping people find freedom from anxiety, depression and addictions as well as working with couples to strengthen their communication and connection.
I strive to create a relaxed atmosphere where you feel comfortable with being open. I'll offer guidance, practical tools, and challenge you to grow and do hard things.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
Life can feel heavy at times—especially when you’re carrying stress, anxiety, grief, or navigating a meaningful transition. If you’re finding yourself feeling overwhelmed, disconnected, or unsure how to move forward, you’re not alone, and support is available.
My approach to counselling is warm, collaborative, and grounded in respect for each person’s lived experience, identity, and strengths. I work to create a safe, non-judgmental space where you can slow down, explore what’s coming up for you, and better understand yourself.
Life can feel heavy at times—especially when you’re carrying stress, anxiety, grief, or navigating a meaningful transition. If you’re finding yourself feeling overwhelmed, disconnected, or unsure how to move forward, you’re not alone, and support is available.
My approach to counselling is warm, collaborative, and grounded in respect for each person’s lived experience, identity, and strengths. I work to create a safe, non-judgmental space where you can slow down, explore what’s coming up for you, and better understand yourself.
We work with adults, teens (17+) and relationships.
Our therapists hold Master’s-level degrees in Counselling and Social Work, and collectively bring over 30 years of experience across diverse mental health settings. We offer thoughtful, evidence-based care, drawing from DBT, CBT, Narrative Therapy, Solution-Focused Therapy, and EMDR to meet each client’s unique needs and goals.
We work with adults, teens (17+) and relationships.
Our therapists hold Master’s-level degrees in Counselling and Social Work, and collectively bring over 30 years of experience across diverse mental health settings. We offer thoughtful, evidence-based care, drawing from DBT, CBT, Narrative Therapy, Solution-Focused Therapy, and EMDR to meet each client’s unique needs and goals.
Being alive means that we will experience pain, crave meaning, and eventually, confront death. It is normal, and even necessary, to experience anxiety in response. The question is whether this anxiety motivates us or paralyzes us. Problems arise when we are unable to feel a sense of agency in our lives; and it is through increased awareness that we can become better equipped to build the kind of life we want to lead and flourish into the kind of people we want to be. I work best with clients who want to be their most authentic selves, and are willing to dig deep to heal their past and create a better future for themselves.
Being alive means that we will experience pain, crave meaning, and eventually, confront death. It is normal, and even necessary, to experience anxiety in response. The question is whether this anxiety motivates us or paralyzes us. Problems arise when we are unable to feel a sense of agency in our lives; and it is through increased awareness that we can become better equipped to build the kind of life we want to lead and flourish into the kind of people we want to be. I work best with clients who want to be their most authentic selves, and are willing to dig deep to heal their past and create a better future for themselves.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.
I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.
As a BIPOC therapist, parent of two young adults, and an immigrant, I work with individuals, couples and families.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
As a BIPOC therapist, parent of two young adults, and an immigrant, I work with individuals, couples and families.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Besides being a Registered Clinical Counsellor, I have experience and training in Play Therapy, Sand Tray Therapy, and am a Registered Art Therapist. I work with children and youth alone or alongside of their parents. I use a client-led and client-centered approach so we work on the goals and issues that YOU bring to the sessions.
Ridge Meadows Counselling helps parents and children navigate through the tough childhood years, helps adolescence and young adults through their difficult times, and help people renew their sense of hope.
Besides being a Registered Clinical Counsellor, I have experience and training in Play Therapy, Sand Tray Therapy, and am a Registered Art Therapist. I work with children and youth alone or alongside of their parents. I use a client-led and client-centered approach so we work on the goals and issues that YOU bring to the sessions.
Nearby Adults Counsellors Searches for Pitt Meadows
- Aldergrove
- Burnaby
- Coquitlam
- Delta
- Langley
- Maple Ridge
- Mission
- New Westminster
- Port Coquitlam
- Port Moody
- Surrey
- White Rock
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.