Adults Therapists in Langley, BC

When we meet you will be greeted with a warm and open presence. My hope is to create a space with you that feels accepting and supportive. Sometimes people have a specific reason that brings them to counselling, like anxiety, depression, loss or a personal transition. Other times it’s not as clear, and there’s a part of self that feels stuck and wants to know why. You might be hoping to find ways to feel more connected and fulfilled by the relationships in your life, or to understand yourself in a new and meaningful way. Whatever it is, I’m glad you’re here and look forward to exploring your story.

Life is challenging and at times can feel overwhelming. Thoughts may be swirling around your head resulting in stress, anxiety, and feelings of hopelessness. Together, we will work on strategies addressing these issues; as well as healing the root cause. We will focus on your strengths and use those to help your area(s) of need. You will learn tools and resources to interpret your behaviours, identify themes and analyze problems. Counselling works because you have the ability to grow and change. I will help you build a strong foundation for the now and future.

I have provided counselling service to a diverse population of clients. My experience with helping individuals has varied at different capacities including counselling at-risk youth in a Forensic setting to supporting adults with developmental disabilities through community living. My passion involves helping vulnerable people and providing guidance. My therapeutic experience encompasses a broad range of client concerns including trauma, anxiety, abuse, neglect, addiction, emotional regulation, life transitions, identity, interpersonal conflict, self-esteem, stress management and and various disorders (PTSD, ADHD, Depression, etc.).

I have worked with many clients at different stages of their lifecycle. It is my passion to help youth and young adults deal with the problems they face. I am versatile dealing with different issues including anger management, substance misuse, depression, anxiety, and grief. When clients come to therapy, I am adept at finding out their needs quickly and creating a treatment plan the includes elements of compassion, skill-building, and harm reduction. My experience includes living and working in multicultural settings which makes me well trained in diversity and cultural competencies.

Are you feeling lost, sad, or unhappy? Maybe I can help. I have a strong interest in working with adults who are experiencing relationship breakdown of all sorts, including issues related to addiction, the effects of addiction, infidelity, divorce/separation, difficult childhoods, and dysfunctional families of origin. I also welcome the opportunity to work with individuals who are struggling with mental health concerns and other life challenges, including symptoms of depression, anxiety, stress, and autoimmune disorders.

This is your journey. Only you have lived your life and become the person you are today. You know what you need, or maybe you just know you want something different, and I’m here to walk that path with you.

I support children, youth and adults who feel stuck, anxious, and unable to enjoy their present lives. Our past struggles and experiences can sometimes leave a negative residue on us and prevent us from living freely. For us to heal from the experiences and struggles we face we must allow ourselves to process our thoughts and emotions so we can truly move past them.

Fleur is a highly experienced counsellor who specializes in working with children, adolescents and adults , who struggle with symptoms of ADHD, anxiety, and/or depression. Fleur also provides Executive Function Coaching. Some individuals have weaknesses in executive functions and regardless of how bright they are, they struggle to perform academically. Executive Function Coaching helps individuals with homework planning/completion, study skills, organization, time management, project completion (e.g. essays), and motivation.

Are you stuck at a crossroads in your life and you are not sure which road to take? Let me assist you in teaching you the skills you need to grow yourself and or your children. I can help your child deal with unexpected life struggles and behaviors. Or, are YOU struggling with a recent separation/divorce? I can help! I have experience in Play Therapy, CBT. Autism, Anxiety, Relationship, Parenting and Grief Therapy. I can be utilized as a Behavioural Consultant, Play Therapist or Therapist. My goal is to help you support your child and or family and yourself in your journey right now. Feel free to reach out today.

Life is a journey that brings about many events and circumstances in our lives, some of which may be painful, confusing, and traumatizing. This can leave us feeling stuck, afraid, lonely, and disconnected from ourselves and others. I believe that through genuine connection and support, we can heal, grow, and become more fully ourselves. I am passionate about walking alongside others who are in pain by creating a safe, trusting, and non-judgemental relationship in order to help them heal and grow. It is through these kinds of relationships that we can explore past and current events that are causing distress and pain.

Kristine works with adults and youth who are struggling with anxiety, stress, grief, addictions, and relationship conflict to help feel more in control of their lives. Life can be a roller coaster of emotions and she will help you get through a romantic heartbreak, reduce your anxiety or panic attacks, lower your substance use, re-frame how you remember a past trauma, or support your grief over the loss of a family member, friend or pet. She can also work with your teenager who is struggling with anxiety which can present itself via cutting, substance misuse, disordered eating, panic attacks, and/or parent/teen discord.

Are you feeling stuck? Having a difficult time navigating through depression, anxiety, or personal relationships? Would you like to improve your communication skills with your partner, parents, or children? Taking the time to care for yourself and for your relationships is an important part of wellness. Counselling can be a powerful way to help you get "unstuck". Feel free to call for a free phone consultation to see if counselling might be right for you.

Hello and welcome. :) Therapy can provide you with new perspectives on life issues, new possibilities, opportunities for growth and change, and release from suffering. Whether life has thrown an unexpected challenge your way, you are struggling in relationship, or with individual concerns, counselling can be of great assistance. With 30 + years of experience and training working with adults , adolescents, first responders and critical incident stress debriefing I have a myriad of tools, techniques, and therapeutic specialties to utilize in ensuring your choice to enter therapy with me will be one of the best decisions of your life.

I specialize in working with adult men, particularly men who struggle with anxiety, trauma, anger, depression, self-esteem, and expressing their emotions/needs/desires. A particular specialty is with men who identify as a HSP or introvert. I have worked with many young to middle aged adults , including couples, who want a new direction in life and/or who are struggling to adapt to a new stage or transition. If you are looking for support in becoming more aware, empowered, and self-compassionate while you embark on a new path that is more aligned with how you want to live your life, I can guide you along the way.

I believe we all go through struggles and experiences in life where we may need extra support to rise above. I provide an empathetic and holistic approach to building trust and open communication within our counselling relationship. I am also open-minded and am culturally inclusive.

I have experience working with children, youth and adults who face challenges in mental health, suicidal ideation, anxiety, depression and anger management. I am an LGBTQIA+ supporter and have worked closely with children and their families.

Trying to make sense of your life and begin a process of change can feel challenging. I believe that therapy is a place to feel safe, share your experiences, and explore new and meaningful ways of being. My intention is to listen and create a safe space free of judgement as I guide you on a journey that fosters awareness of your feelings, thoughts, beliefs and behavioral patterns. Beginning therapy can be daunting, but I believe it is a brave choice and an opportunity to provide yourself with care and support. I consider it a privilege to get to know my clients and work with them as they heal, grow, and feel better.

I am a Registered Clinical Counsellor and Counselling Art Therapist. I believe that everyone should have access to holistic equity-based counselling. As such, I am passionate about creating a safe, respectful, and validating space for you to explore your mental health and lived experiences through traditional talk therapy with the option of art and the art making process. Sometimes words do not get our important thoughts and feelings quite right, and art can be a great way to explore what lies within. No art experience needed!

Life is a journey with many ups and downs and sometimes we may feel like we are in a place where we are stuck and feel alone. Sometimes we may just need support in a big decision that we are facing. It can be an extremely difficult place to be when we feel vulnerable and need to reach out for help. Whether you are dealing with the overwhelming stressors and pressures of daily life, parenting or relationship challenges, grief or loss of someone important, or perhaps worried about your your child,I can be there to support and navigate you or your child through this part of your journey in a supportive and non-judgemental environment.