Wellness North Counselling
Counsellor, MEd, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (506) 501-9363
English
| ਪੰਜਾਬੀ Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
As a BIPOC therapist, parent of two young adults, and an immigrant, I work with individuals, couples and families. I bring over 10 years of clinical expertise to my work, supporting those struggling with anxiety, autism, learning difficulties, depression, overwhelm, trauma, being challenged due to conflict, bullying, ADHD, OCD & Anger Issues.
After several years of working with different social agencies, in school settings and supporting people with various mental health challenges, I have turned to private practice offering sessions to families, couples and individuals in-person and online during the day, evenings and weekends. Book a Free Consult to learn how I can help you reach your goals.
Call or Email Wellness North Counselling now for a free 15 minute consultation - (506) 501-9363
Let's Connect (506) 501-9363
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Paypal, VisaInsurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Humana
- Insurance Corporation of British Columbia
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Wellness North Counselling
Counsellor, MEd, RCC
Call or Email us for a free 15 minute consultation now - (506) 501-9363
Qualifications
- Verified by Psychology Today Expired Licensed by Province of British Columbia / 12095 Jashmesh Sidhu
- In Practice for 15 years
- Attended Pt. Ravi Shankar University, India, Masters of Education in Counselling, Graduated 2010
- Degree/Diploma from Punjab University, India Advanced Diploma in Child and Family Counselling / 2011
Counsellor: Jashmesh Sidhu
Education and Years In Practice
Additional Credentials
Wellness North Counselling
Counsellor, MEd, RCC
Call or Email us for a free 15 minute consultation now - (506) 501-9363
Specialties and Expertise
Top Specialties
- Anger Management
- Anxiety
- ADHD
Expertise
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Career Guidance
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
Wellness North Counselling
Counsellor, MEd, RCC
Call or Email us for a free 15 minute consultation now - (506) 501-9363
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Strength-Based
Wellness North Counselling
Counsellor, MEd, RCC
Ask about what different forms of therapy will be like. Email or (506) 501-9363
Location
Additional Location
Wellness North Counselling
2300 2850 Shaughnessy St.
Port Coquitlam, BC V3C
(506) 501-9363