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Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor

Wellness North Counselling

Counsellor, MEd, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7337 137 Street, Surrey, BC V3W
Let's Connect (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
English
 | 
ਪੰਜਾਬੀ
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
As a BIPOC therapist, parent of two young adults, and an immigrant, I work with individuals, couples and families. I bring over 10 years of clinical expertise to my work, supporting those struggling with anxiety, autism, learning difficulties, depression, overwhelm, trauma, being challenged due to conflict, bullying, ADHD, OCD & Anger Issues.
After several years of working with different social agencies, in school settings and supporting people with various mental health challenges, I have turned to private practice offering sessions to families, couples and individuals in-person and online during the day, evenings and weekends. Book a Free Consult to learn how I can help you reach your goals.
Call or Wellness North Counselling now for a free 15 minute consultation - (506) 501-9363

Practice at a Glance

Available both in-person and online

Wellness North Counselling

7337 137 Street

Surrey, BC V3W

(506) 501-9363

Wellness North Counselling

2300 2850 Shaughnessy St.

Port Coquitlam, BC V3C

I am vaccinated and follow PHO rules. I welcome everyone - with or without vaccine status. I offer safe/secure in-person and video sessions.
I specialize in Anger Management, Anxiety and ADHD 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor

Practice at a Glance

Available both in-person and online

Wellness North Counselling

7337 137 Street

Surrey, BC V3W

(506) 501-9363

Wellness North Counselling

2300 2850 Shaughnessy St.

Port Coquitlam, BC V3C

I am vaccinated and follow PHO rules. I welcome everyone - with or without vaccine status. I offer safe/secure in-person and video sessions.
I specialize in Anger Management, Anxiety and ADHD 
$140 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Empire BlueCross BlueShield
  • Great-West Life
  • Green Shield Canada
  • Humana
  • Insurance Corporation of British Columbia
  • LifeWorks | Morneau Shepell
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
Extended health covers my services. Please check with your insurance if services of Registered Clinical Counsellor with BCACC are covered.
Call or for a free 15 minute consultation now - (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC
"
Extended health covers my services. Please check with your insurance if services of Registered Clinical Counsellor with BCACC are covered.
Call or for a free 15 minute consultation now - (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC

Qualifications

    Counsellor: Jashmesh Sidhu
  • Verified by Psychology Today Licensed by Province of British Columbia / 12095 Jashmesh Sidhu
  • In Practice for 13 Years
  • Degree/Diploma from Punjab University, India Advanced Diploma in Child and Family Counselling / 2011
  • Attended Pt. Ravi Shankar University, India, Masters of Education in Counselling, Graduated 2010
"
I have worked in Surrey School District and various social agencies like PICs, FSGV and have taken additional courses and certifications.
Call or for a free 15 minute consultation now - (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC
"
I have worked in Surrey School District and various social agencies like PICs, FSGV and have taken additional courses and certifications.
Call or for a free 15 minute consultation now - (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC

Specialties and Expertise

Top Specialties

  • Anger Management
  • Anxiety
  • ADHD

Expertise

  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Grief
  • Intellectual Disability
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Stress
"
I work from culturally informed perspective and support clients with their emotions, relationship challenges and personal/professional stressors. As a practitioner for almost a decade, I've supported many folks to live a peaceful, relaxed, stressfree life. I have additional training in CBT, DBT and EFT. I support children, individuals and families.
Call or for a free 15 minute consultation now - (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC
"
I work from culturally informed perspective and support clients with their emotions, relationship challenges and personal/professional stressors. As a practitioner for almost a decade, I've supported many folks to live a peaceful, relaxed, stressfree life. I have additional training in CBT, DBT and EFT. I support children, individuals and families.
Call or for a free 15 minute consultation now - (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC

Endorsement

Parinaz Falsafi
Parinaz Falsafi
CounsellorMSc
Supportive, Empathetic, Polite, Well educated professional who is passionate about serving the community and helping those who are suffering from mental health issues.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Sikh

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Strength-Based
Ask about what different forms of therapy will be like. or (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC
Ask about what different forms of therapy will be like. or (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC

Location

Primary Location

Wellness North Counselling

7337 137 Street

Surrey, BC V3W

(506) 501-9363

Additional Location

Wellness North Counselling

2300 2850 Shaughnessy St.

Port Coquitlam, BC V3C

(506) 501-9363

Nearby Areas

"
I am vaccinated and follow PHO rules. I welcome everyone - with or without vaccine status. I offer safe/secure in-person and video sessions.
Call for a free consultation now - (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC
"
I am vaccinated and follow PHO rules. I welcome everyone - with or without vaccine status. I offer safe/secure in-person and video sessions.
Call for a free consultation now - (506) 501-9363
Photo of Jashmesh Sidhu - Wellness North Counselling, MEd, RCC, Counsellor
Wellness North Counselling
Counsellor, MEd, RCC