Therapists in Vancouver, BC
My areas of specialty include complex trauma, ADHD and mood affect disorders.
I grew up in a culture where mental health was not given a priority and there was, and still is, a lot of stigma surrounding it. My passion for counselling came from wanting to give people a space to feel heard, understood and heal; to provide a space for safety, connection, appreciation, understanding and growth. I work with a wide range of populations and concerns, and welcome all who need a space to heal.
My areas of specialty include complex trauma, ADHD and mood affect disorders.
I grew up in a culture where mental health was not given a priority and there was, and still is, a lot of stigma surrounding it. My passion for counselling came from wanting to give people a space to feel heard, understood and heal; to provide a space for safety, connection, appreciation, understanding and growth. I work with a wide range of populations and concerns, and welcome all who need a space to heal.
Dr. Garima Garg
Counsellor, RCC, CCC, PhD
Verified Verified
1 Endorsed
Vancouver, BC V5V (Online Only)
Welcome to a safe harbour for your journey towards healing. I am Dr. Garima Garg, a Registered Clinical Counsellor and Certified Life Coach. I specialize in Cognitive behavioural therapy, Neuro-linguistic programming and Dialectical behavioural therapy with clients struggling with their emotions, including in response to unresolved childhood trauma, issues related to family of origin, adult interpersonal trauma, grief, depression, anxiety, gender identity, ADHD, borderline personality disorder, body dysphoria, substance use, low self-esteem, and relationships, including issues related to infidelity and other relationship conflicts.
Welcome to a safe harbour for your journey towards healing. I am Dr. Garima Garg, a Registered Clinical Counsellor and Certified Life Coach. I specialize in Cognitive behavioural therapy, Neuro-linguistic programming and Dialectical behavioural therapy with clients struggling with their emotions, including in response to unresolved childhood trauma, issues related to family of origin, adult interpersonal trauma, grief, depression, anxiety, gender identity, ADHD, borderline personality disorder, body dysphoria, substance use, low self-esteem, and relationships, including issues related to infidelity and other relationship conflicts.
I provide psychological and psycho-educational assessment services for individuals with educational, emotional and cognitive disorders. This includes assessments for learning disorders, reading issues, attention-deficit/hyperactivity disorder ( ADHD). and autism spectrum disorder (ASD). I work with children, adolescents and adults. I provide treatment interventions for these individuals which are behavioural and CBT based. I have worked in the field for 35 years as a teacher, school psychologist, registered psychologist and provincial consultant for autism and behavioural issues in the schools.
I provide psychological and psycho-educational assessment services for individuals with educational, emotional and cognitive disorders. This includes assessments for learning disorders, reading issues, attention-deficit/hyperactivity disorder ( ADHD). and autism spectrum disorder (ASD). I work with children, adolescents and adults. I provide treatment interventions for these individuals which are behavioural and CBT based. I have worked in the field for 35 years as a teacher, school psychologist, registered psychologist and provincial consultant for autism and behavioural issues in the schools.
John-Michael Parra
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6M
Waitlist for new clients
I work with teens and adults experiencing ADHD, issues with motivation and meaning, addictions, and trauma.
Although it might not always feel that way, the good news is that you don't have to go it alone. If you are feeling unfocused, on an emotional roller coaster, unmotivated, and disconnected for yourself and others, I can help. Using engaging, effective, and holistic techniques, we will work together to help you find more resilience, emotional stability, focus, and meaning in your life. My trauma-informed counselling and coaching helps you get off the roller coaster, find out who you really are, what you actually want from life, and where you want to go next.
I work with teens and adults experiencing ADHD, issues with motivation and meaning, addictions, and trauma.
Although it might not always feel that way, the good news is that you don't have to go it alone. If you are feeling unfocused, on an emotional roller coaster, unmotivated, and disconnected for yourself and others, I can help. Using engaging, effective, and holistic techniques, we will work together to help you find more resilience, emotional stability, focus, and meaning in your life. My trauma-informed counselling and coaching helps you get off the roller coaster, find out who you really are, what you actually want from life, and where you want to go next.
I feel a strong connection to youth/adults struggling with feelings of rejection and motivation and may identify with traits of ADHD, or Autism.
Hi there! Do you struggle with anxiety, motivation and a world that doesn't seem like it was designed for you? Have you been considering counselling for some time now? Are you feeling unsure or anxious about taking those initial steps? My name is Melissa and I am a Registered Clinical Counsellor. I work from a variety of therapeutic approaches drawing upon Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. Alongside these theories, I strongly value your lived experience to guide our work towards acceptance and change.
I feel a strong connection to youth/adults struggling with feelings of rejection and motivation and may identify with traits of ADHD, or Autism.
Hi there! Do you struggle with anxiety, motivation and a world that doesn't seem like it was designed for you? Have you been considering counselling for some time now? Are you feeling unsure or anxious about taking those initial steps? My name is Melissa and I am a Registered Clinical Counsellor. I work from a variety of therapeutic approaches drawing upon Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. Alongside these theories, I strongly value your lived experience to guide our work towards acceptance and change.
Shannon Gallagher
MACP, CCC, RCC, LCT-C, CSTIP
Verified Verified
6 Endorsed
Vancouver, BC V6R (Online Only)
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
I am a trauma-informed therapist and work with numerous challenges including anxiety disorders, PTSD, ADHD, chronic pain & illness, Autism Spectrum Disorder and other neurodivergent concerns. As a Queer man, I have a passion for working with 2slbgtqia+ identifying individuals who may confront a myriad of barriers in accessing Queer affirming care
I am a trauma-informed therapist and work with numerous challenges including anxiety disorders, PTSD, ADHD, chronic pain & illness, Autism Spectrum Disorder and other neurodivergent concerns. As a Queer man, I have a passion for working with 2slbgtqia+ identifying individuals who may confront a myriad of barriers in accessing Queer affirming care
My areas of treatment include: Adult and Early Childhood Trauma, Male and Female Survivors of Sexual Abuse, Couples Counselling, Parent-Child Relationships, Career Transitions, Anxiety, Depression, Low Self-Esteem, Loss, ADHD, Autism Spectrum Disorder, Grief, Senior Issues, LGBTQ awareness, Eating Disorders, Educational Counselling.
Developing a new relationship with your inner world can feel overwhelming and almost impossible at times. It is important to find a therapist that can help you explore your concerns with care, attention and support. My approach to psychotherapy is based on many years of training in both psychology and education. My passion for psychology led me to private practice after 20 years in the education sector. My role as a Principal of French Immersion Schools helps me establish strong therapeutic alliances with clients based on diverse interpersonal skills and a passion for the human condition.
My areas of treatment include: Adult and Early Childhood Trauma, Male and Female Survivors of Sexual Abuse, Couples Counselling, Parent-Child Relationships, Career Transitions, Anxiety, Depression, Low Self-Esteem, Loss, ADHD, Autism Spectrum Disorder, Grief, Senior Issues, LGBTQ awareness, Eating Disorders, Educational Counselling.
Developing a new relationship with your inner world can feel overwhelming and almost impossible at times. It is important to find a therapist that can help you explore your concerns with care, attention and support. My approach to psychotherapy is based on many years of training in both psychology and education. My passion for psychology led me to private practice after 20 years in the education sector. My role as a Principal of French Immersion Schools helps me establish strong therapeutic alliances with clients based on diverse interpersonal skills and a passion for the human condition.
I am experienced in creating successful treatment plans for my clients to face challenges arising from stress, anxiety, depression, self-esteem, ADHD, grief, relationships (including pre-marital, marriage and couples counselling), trauma, career and life transitions with renewed strength.
Accepting new clients including ICBC and CVAP. By considering a therapist, you have already taken a significant step toward becoming the person you wish to be. Something has shifted for you. I can help you build on that initial spark by supporting you in feeling more confident and compassionate about yourself, empowering you to lead a more fulfilling life. You'll be able to live in a way more aligned with your values and bring your closer to achieving your goals and dreams. To assist my clients in that direction, I use a trauma and multiculturally informed approach to understand the contexts that led them to where they are.
I am experienced in creating successful treatment plans for my clients to face challenges arising from stress, anxiety, depression, self-esteem, ADHD, grief, relationships (including pre-marital, marriage and couples counselling), trauma, career and life transitions with renewed strength.
Accepting new clients including ICBC and CVAP. By considering a therapist, you have already taken a significant step toward becoming the person you wish to be. Something has shifted for you. I can help you build on that initial spark by supporting you in feeling more confident and compassionate about yourself, empowering you to lead a more fulfilling life. You'll be able to live in a way more aligned with your values and bring your closer to achieving your goals and dreams. To assist my clients in that direction, I use a trauma and multiculturally informed approach to understand the contexts that led them to where they are.
Dr. Jo-Ann Leavey TelePsychology Virtual Clinic
Psychologist, NP, EdD, C Psych, LLD hc
Verified Verified
1 Endorsed
Vancouver, BC V6G (Online Only)
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
I offer a relationship that is accepting and non-judgemental. My values include compassion, curiosity, equity and addressing systemic issues. I believe in the mind-body connection and that we experience stress, trauma, and emotions in our bodies. I work with anxiety, depression, ADHD, migration, family/relationship difficulties and more. My areas of focus are working with young adults, life transitions, neurodivergence and exploring identity.
I offer a relationship that is accepting and non-judgemental. My values include compassion, curiosity, equity and addressing systemic issues. I believe in the mind-body connection and that we experience stress, trauma, and emotions in our bodies. I work with anxiety, depression, ADHD, migration, family/relationship difficulties and more. My areas of focus are working with young adults, life transitions, neurodivergence and exploring identity.
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Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.
Hi there! I’m Conlan. I’m privileged to support my clients in improving their communication, strengthening their relationships, overcoming pain, and navigating life’s challenges.
Hi there! I’m Conlan. I’m privileged to support my clients in improving their communication, strengthening their relationships, overcoming pain, and navigating life’s challenges.
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I have experience working with children, teens and young adults who are dealing with social and emotional issues, while striving to strengthen their internal locus of control. Outside of counselling, I work with individuals in the Vancouver Downtown Eastside who are living with addiction and housing insecurity. Through this work, I have developed an appreciation that mental health challenges can be exacerbated by both internal and external factors, such as past trauma and poverty.
I have experience working with children, teens and young adults who are dealing with social and emotional issues, while striving to strengthen their internal locus of control. Outside of counselling, I work with individuals in the Vancouver Downtown Eastside who are living with addiction and housing insecurity. Through this work, I have developed an appreciation that mental health challenges can be exacerbated by both internal and external factors, such as past trauma and poverty.
Wayne De Connick - Verdant Health Inc.
Counsellor, BA Hons, MA, RCC
Verified Verified
Vancouver, BC V6Z
Do you feel alone and misunderstood by others? Do you feel anxious when interacting with people and try to avoid social engagements due to your anxiety? Are you carrying a sense of guilt or shame for no particular reason? Perhaps you have the sense that you must always perform at your best because others are judging you and that you must always prove your worth to others. My team of experienced Counsellors will help make sense of your experiences, uncover your innate strengths, and provide you with strategies to leverage your strengths so that you can experience a more fulfilling and meaningful connection with the world around you.
Do you feel alone and misunderstood by others? Do you feel anxious when interacting with people and try to avoid social engagements due to your anxiety? Are you carrying a sense of guilt or shame for no particular reason? Perhaps you have the sense that you must always perform at your best because others are judging you and that you must always prove your worth to others. My team of experienced Counsellors will help make sense of your experiences, uncover your innate strengths, and provide you with strategies to leverage your strengths so that you can experience a more fulfilling and meaningful connection with the world around you.
Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.
Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.
I welcome all walks of life in my practice—come as you are. Regardless of the specific issues you face, I'm confident that I can assist you. I integrate the wisdom of history's greatest thinkers with contemporary mental health research, offering a therapeutic partnership that is both mentally enriching and emotionally supportive. My aim is for us to develop a practical philosophy of life for you, tailored to aid you in the navigation of your experiences and challenges.
I welcome all walks of life in my practice—come as you are. Regardless of the specific issues you face, I'm confident that I can assist you. I integrate the wisdom of history's greatest thinkers with contemporary mental health research, offering a therapeutic partnership that is both mentally enriching and emotionally supportive. My aim is for us to develop a practical philosophy of life for you, tailored to aid you in the navigation of your experiences and challenges.
Are you currently navigating a challenging period in your life? Have you been feeling discouraged or overwhelmed...and even stuck? I help my clients build the skills and confidence to relate and function in a way that is aligned with their values and needs. We all long to be truly seen, heard, and supported, but sometimes (unknowingly) push people away or struggle to make ourselves understood. Through a genuine and trusting therapeutic relationship, I aim to help my clients develop the trust in themselves to create satisfying relationships, advocate for themselves, come to terms with emotions, and make meaningful choices.
Are you currently navigating a challenging period in your life? Have you been feeling discouraged or overwhelmed...and even stuck? I help my clients build the skills and confidence to relate and function in a way that is aligned with their values and needs. We all long to be truly seen, heard, and supported, but sometimes (unknowingly) push people away or struggle to make ourselves understood. Through a genuine and trusting therapeutic relationship, I aim to help my clients develop the trust in themselves to create satisfying relationships, advocate for themselves, come to terms with emotions, and make meaningful choices.
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
With over 15 years experience successfully applying evidence-based addiction counselling techniques, Jeffery has the knowledge and skills to help you recover from addiction. He brings a vibrant and dynamic personality to his work. Jeffery has an innate ability to build strong rapport and trust with his clients. The services he offers are made to complement your individual needs and create a precise path to your treatment goals. Utilizing evidence-based treatment models he will help you to understand the root causes for the substance use and begin the healing process that will lead to stability and wellness.
See more therapy options for Vancouver
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.