Karina
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (587) 715-1299
I grew up in a culture where mental health was often overlooked and surrounded by stigma. That experience shaped my passion for counselling and my commitment to creating a space where people feel heard, understood, and supported. I believe therapy should be a place for healing, growth, connection, and self-discovery, and I welcome individuals from all walks of life who are seeking support.
My approach is collaborative, direct, warm, and genuine, with a balance of gentle challenge, humour, and practical tools. I often use metaphors and storytelling to help make sense of life's complexities and to support deeper self-understanding. I work with individuals experiencing complex trauma, ADHD, anxiety, depression, and mood-related concerns.
Coming from a multicultural background, I recognize that each person's experiences, values, and identity shape how they move through the world. Having sat in the client chair myself, I understand that healing is not one-size-fits-all, and strive to honour each person's unique story, experiences, and values.
Call or Email Karina Rampal now for a free 15 minute consultation - (587) 715-1299
Let's Connect (587) 715-1299
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- BCEHS
- Blue Cross
- Canada Life | Great-West Life
- CVAP | Crime Victim
- First Nations Health Authority
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Karina Rampal
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (587) 715-1299
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19198 Karina Rampal
- In Practice for 5 years
- Attended Adler University, Master in Counselling Psychology, Graduated 2021
Education and Years In Practice
Karina Rampal
Counsellor, MCP, RCC
Feel free to ask about qualifications and training experience. Email or (587) 715-1299
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Mood Disorders
Expertise
- Addiction
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Gestalt
- Gottman Method
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Karina Rampal
Counsellor, MCP, RCC
Ask about what different forms of therapy will be like. Email or (587) 715-1299
Location
Primary Location
Vitality Collective Inc.
736 Granville Street
328
Vancouver, BC V6Z
(587) 715-1299Email Me