Motivational Interviewing Therapists in Chestermere, AB

Photo of Sull Psychology Services, Psychologist in Chestermere, AB
Sull Psychology Services
Psychologist, RPsych, MC
Verified Verified
2 Endorsed
Chestermere, AB T1X
Are you presently struggling due to a loss or life transition? Are you having difficulty coping with anxiety and depression? Life changes can be overwhelming, and you may feel there is no positive way to handle the challenges life can bring. When working with individuals, couples, and families, we strive to create an environment of emotional safety, and a place where you feel heard. We work collaboratively with clients to promote new skills and ways of learning, and to support you in making a commitment to living more fully, moving forward, and find healing.
Are you presently struggling due to a loss or life transition? Are you having difficulty coping with anxiety and depression? Life changes can be overwhelming, and you may feel there is no positive way to handle the challenges life can bring. When working with individuals, couples, and families, we strive to create an environment of emotional safety, and a place where you feel heard. We work collaboratively with clients to promote new skills and ways of learning, and to support you in making a commitment to living more fully, moving forward, and find healing.
(855) 356-7172 View (855) 356-7172
Photo of Amber Shay, Clinical Social Work/Therapist in Chestermere, AB
Amber Shay
Clinical Social Work/Therapist, RSW
Verified Verified
1 Endorsed
Chestermere, AB T1X  (Online Only)
My approach to therapy is based on the principles of Integrity, Transparency and Results. As a life long learner I utilize theories and practices that are relevant and stand the test of time. Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Solution Focused therapy, Emotional Focused Therapy, Stages of Change, Motivational Strategies are combined with a collaborative and systemic approach to your unique circumstance. As a respectful and compassionate therapist I am known for engaging effectively with all ages and stages as we are each a work in progress.
My approach to therapy is based on the principles of Integrity, Transparency and Results. As a life long learner I utilize theories and practices that are relevant and stand the test of time. Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Solution Focused therapy, Emotional Focused Therapy, Stages of Change, Motivational Strategies are combined with a collaborative and systemic approach to your unique circumstance. As a respectful and compassionate therapist I am known for engaging effectively with all ages and stages as we are each a work in progress.
(587) 844-6219 View (587) 844-6219
Photo of Ashi Saini, Registered Social Worker in Chestermere, AB
Ashi Saini
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Chestermere, AB T1X  (Online Only)
The joys we experience in our day-to-day lives can be derailed when we become overwhelmed and confused by what we are feeling and what to do with those feelings. To experience peace, develop meaningful connections, and maintain a sense of contentment, it is necessary that we learn to identify what might be negatively impacting us and approach it with curiosity. The ideal future you envision for yourself is within reach when it is pursued in a safe and non-judgmental environment with a person you can trust. I take a holistic approach that views all symptoms, physical and emotional, as our body and mind’s way of communicating with us.
The joys we experience in our day-to-day lives can be derailed when we become overwhelmed and confused by what we are feeling and what to do with those feelings. To experience peace, develop meaningful connections, and maintain a sense of contentment, it is necessary that we learn to identify what might be negatively impacting us and approach it with curiosity. The ideal future you envision for yourself is within reach when it is pursued in a safe and non-judgmental environment with a person you can trust. I take a holistic approach that views all symptoms, physical and emotional, as our body and mind’s way of communicating with us.
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Photo of Ainsley Elliott Life Strategist, Psychologist in Chestermere, AB
Ainsley Elliott Life Strategist
Psychologist, MA, RPsych
Verified Verified
Chestermere, AB T1X  (Online Only)
Hello and welcome to taking your first step in seeking support & coaching. I am passionate about locking arms with clients who are ready to take their health and lives to a higher level. Typically my clients are in transition and have a desire to live their best life possible and are willing to take the action required to get there. You are motivated for self improvement, willing to tackle the issues you know ( and that we will discover) are holding you back from living your full potential. You see the value in uncovering your true self (flaws and all) and understand that this will lead you to personal greatness & fulfillment.
Hello and welcome to taking your first step in seeking support & coaching. I am passionate about locking arms with clients who are ready to take their health and lives to a higher level. Typically my clients are in transition and have a desire to live their best life possible and are willing to take the action required to get there. You are motivated for self improvement, willing to tackle the issues you know ( and that we will discover) are holding you back from living your full potential. You see the value in uncovering your true self (flaws and all) and understand that this will lead you to personal greatness & fulfillment.
(587) 801-4261 View (587) 801-4261
Photo of Strength Counselling Services, Counsellor in Chestermere, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Chestermere, AB T1X  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(306) 900-0681 View (306) 900-0681
Photo of Rachel Bradley, Counsellor in Chestermere, AB
Rachel Bradley
Counsellor, BSc, MA, CCC
Verified Verified
1 Endorsed
Chestermere, AB T1X  (Online Only)
Embrace the transformative power of change! Are you ready to break free from old patterns and step into a brighter, more fulfilling future? Have you recently changed careers, or retired? Have you recently lost a friendship or are trying to decide on a step forward? Have you changed? Welcome to a journey of self-discovery and growth where change is not just welcomed, but celebrated. Together, we'll navigate the twists and turns of transformation, empowering you to unlock your true potential and live a life that reflects your deepest aspirations. Get ready to embrace change and embark on a path to a happier, more authentic you
Embrace the transformative power of change! Are you ready to break free from old patterns and step into a brighter, more fulfilling future? Have you recently changed careers, or retired? Have you recently lost a friendship or are trying to decide on a step forward? Have you changed? Welcome to a journey of self-discovery and growth where change is not just welcomed, but celebrated. Together, we'll navigate the twists and turns of transformation, empowering you to unlock your true potential and live a life that reflects your deepest aspirations. Get ready to embrace change and embark on a path to a happier, more authentic you
(587) 809-2356 View (587) 809-2356
Photo of Wheatland County Counselling, Psychologist in Chestermere, AB
Wheatland County Counselling
Psychologist, RPsych, MSW, CCC, CPT
Verified Verified
Chestermere, AB T1X
Wheatland County Counselling is a full service counselling practice, with a team of therapists providing support to children, couples, families and adults in the Strathmore and Drumheller areas. Therapists include Registered Psychologists, Provisionally Registered Psychologists, Canadian Certified Counsellors and Masters Level Social Workers all with extensive training in the assessment, treatment, and case consultation needed when working within the larger systems families work, play, and learn. Each therapist offers a specific approach. Visit our website to learn more about each therapist.
Wheatland County Counselling is a full service counselling practice, with a team of therapists providing support to children, couples, families and adults in the Strathmore and Drumheller areas. Therapists include Registered Psychologists, Provisionally Registered Psychologists, Canadian Certified Counsellors and Masters Level Social Workers all with extensive training in the assessment, treatment, and case consultation needed when working within the larger systems families work, play, and learn. Each therapist offers a specific approach. Visit our website to learn more about each therapist.
(833) 600-0027 View (833) 600-0027
Photo of Transition Life Wellness, Counsellor in Chestermere, AB
Transition Life Wellness
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Chestermere, AB T1X
Are you going through a transition period in your life? Are you dealing with a divorce, job change or looking to confront your barriers to losing weight? I can assist with setting effective goals and supporting you while you commit to achieving those goals. Do you want another perspective or feedback related to certain issues in your life? I will support you in your transitions through pregnancy, motherhood, separation, divorce, depression, or the challenge of creating work/life balance. Build your confidence and create a life of happiness!
Are you going through a transition period in your life? Are you dealing with a divorce, job change or looking to confront your barriers to losing weight? I can assist with setting effective goals and supporting you while you commit to achieving those goals. Do you want another perspective or feedback related to certain issues in your life? I will support you in your transitions through pregnancy, motherhood, separation, divorce, depression, or the challenge of creating work/life balance. Build your confidence and create a life of happiness!
(403) 800-0756 View (403) 800-0756
Photo of Lawson Collab, Counsellor in Chestermere, AB
Lawson Collab
Counsellor
Verified Verified
Chestermere, AB T1X
Are you on a quest to unravel personal challenges, navigate complex relationships, or elevate family bonds? Dive into sessions meticulously crafted for your distinctive journey. Book your appointment at www.lawsoncollab.com and begin your transformation today!
Are you on a quest to unravel personal challenges, navigate complex relationships, or elevate family bonds? Dive into sessions meticulously crafted for your distinctive journey. Book your appointment at www.lawsoncollab.com and begin your transformation today!
(587) 806-3921 View (587) 806-3921
Photo of Arian Guedes, Psychologist in Chestermere, AB
Arian Guedes
Psychologist, MACP
Verified Verified
7 Endorsed
Chestermere, AB T1X
If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.
If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.
(587) 327-1512 View (587) 327-1512
Photo of Lauren McDonald, Occupational Therapist in Chestermere, AB
Lauren McDonald
Occupational Therapist, MScOT
Verified Verified
1 Endorsed
Chestermere, AB T1X
I offer solution-focused therapy, bridging the gap between where clients are at and where they want to be. I focus on providing counselling for those experiencing depression, anxiety, and ADHD; prolonged exposure for those experiencing PTSD; and coping skills and strategies for those experiencing long-covid and post-concussion symptoms such as “brain fog”, limited energy, difficulty with problem solving, decision-making and memory. I’m also passionate about guiding individuals through life transitions such as moving out, starting school or a new job, and moving into retirement.
I offer solution-focused therapy, bridging the gap between where clients are at and where they want to be. I focus on providing counselling for those experiencing depression, anxiety, and ADHD; prolonged exposure for those experiencing PTSD; and coping skills and strategies for those experiencing long-covid and post-concussion symptoms such as “brain fog”, limited energy, difficulty with problem solving, decision-making and memory. I’m also passionate about guiding individuals through life transitions such as moving out, starting school or a new job, and moving into retirement.
(587) 741-0492 View (587) 741-0492
Photo of Anthony Grey, Clinical Social Work/Therapist in Chestermere, AB
Anthony Grey
Clinical Social Work/Therapist, MSW, RSW, TITC-CT
Verified Verified
1 Endorsed
Chestermere, AB T1X
Accepting new clients. My practice welcomes individuals and families from different cultural backgrounds and offers a safe place to work together, share experiences, and reconnecting to relationships that are meaningful. I believe that everybody has goals and dreams that they want to accomplish in life. However, sometimes we encounter stressors which interfere with our daily activities and relationships. I will work with you, using different approaches, to enable you to cope with the stressors that are getting in the way. I believe in resolving conflict, pursuing happiness, and preserving relationships.
Accepting new clients. My practice welcomes individuals and families from different cultural backgrounds and offers a safe place to work together, share experiences, and reconnecting to relationships that are meaningful. I believe that everybody has goals and dreams that they want to accomplish in life. However, sometimes we encounter stressors which interfere with our daily activities and relationships. I will work with you, using different approaches, to enable you to cope with the stressors that are getting in the way. I believe in resolving conflict, pursuing happiness, and preserving relationships.
(587) 802-0954 View (587) 802-0954
Photo of Michelle Poon, Psychologist in Chestermere, AB
Michelle Poon
Psychologist, MC , RPsych
Verified Verified
2 Endorsed
Chestermere, AB T1X
Ever Feel Stuck? Let me help guide you through! Hi I'm Michelle, a Registered Psychologist in Alberta. I started her career in the not-for-profit sector working with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time I gained extensive experience supporting parents and working with clients experiencing oppositional defiant disorder and conduct disorder. I also began working in private practice in 2019 where I worked with a diverse range of clients and their concerns. For more information or to book an appointment visit www.throughthewoods.ca.
Ever Feel Stuck? Let me help guide you through! Hi I'm Michelle, a Registered Psychologist in Alberta. I started her career in the not-for-profit sector working with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time I gained extensive experience supporting parents and working with clients experiencing oppositional defiant disorder and conduct disorder. I also began working in private practice in 2019 where I worked with a diverse range of clients and their concerns. For more information or to book an appointment visit www.throughthewoods.ca.
(780) 666-3424 View (780) 666-3424
Photo of Agnes Drysdale, Psychologist in Chestermere, AB
Agnes Drysdale
Psychologist, MC:AT, RPsych
Verified Verified
1 Endorsed
Chestermere, AB T1X
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
(587) 813-6220 View (587) 813-6220
Photo of Grit Psychology & Counselling , Psychologist in Chestermere, AB
Grit Psychology & Counselling
Psychologist, MACP
Verified Verified
6 Endorsed
Chestermere, AB T1X
Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?
Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?
(587) 602-0975 View (587) 602-0975

More Therapists Nearby

Photo of Sasha Simcisin, Psychologist in Chestermere, AB
Sasha Simcisin
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T1X
My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.
My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.
(587) 778-9576 View (587) 778-9576
Photo of Divya Gulati, Registered Psychotherapist in Chestermere, AB
Divya Gulati
Registered Psychotherapist, MPS, , RP
Verified Verified
Calgary, AB T1X  (Online Only)
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
(438) 795-6728 View (438) 795-6728
Photo of Brenda Logan - Aspen Grove Counselling, Counsellor in Chestermere, AB
Brenda Logan - Aspen Grove Counselling
Counsellor, RN , BScN, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T1X
I'm a Counsellor specializing in Adult ADHD, Sleep & Individual Therapy. I help with navigating life's challenges, exploring potential, and making changes to improve mental and physical health. I help my clients understand the challenges of living with Adult ADHD and make changes to improve their lives. Many people with ADHD struggle with sleep problems/disorders, keeping organized, managing time, procrastination, dealing with stress, regulating emotions, navigating relationships, eating problems/disorders, and misuse of substances.
I'm a Counsellor specializing in Adult ADHD, Sleep & Individual Therapy. I help with navigating life's challenges, exploring potential, and making changes to improve mental and physical health. I help my clients understand the challenges of living with Adult ADHD and make changes to improve their lives. Many people with ADHD struggle with sleep problems/disorders, keeping organized, managing time, procrastination, dealing with stress, regulating emotions, navigating relationships, eating problems/disorders, and misuse of substances.
(587) 602-0913 View (587) 602-0913
Photo of Samuel Orji, Registered Provisional Psychologist in Chestermere, AB
Samuel Orji
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T1X
In my initial sessions, clients usually say, “I want someone that gets me.” This is a shared feeling; I also want my therapist to “get me” and connect with me. Hence, I use evidence-based approaches to build this connection with my clients, honoring their stories and enabling them to feel heard, unjudged, and respected. This alliance, I believe, is fundamental to the results we collaboratively attain in therapy. I work with children, teens, young adults, seniors, couples, and families from a person-centered, systemic, and strength-based lens.
In my initial sessions, clients usually say, “I want someone that gets me.” This is a shared feeling; I also want my therapist to “get me” and connect with me. Hence, I use evidence-based approaches to build this connection with my clients, honoring their stories and enabling them to feel heard, unjudged, and respected. This alliance, I believe, is fundamental to the results we collaboratively attain in therapy. I work with children, teens, young adults, seniors, couples, and families from a person-centered, systemic, and strength-based lens.
(587) 715-2581 View (587) 715-2581
Photo of Mohammad Hasan, Drug & Alcohol Counsellor in Chestermere, AB
Mohammad Hasan
Drug & Alcohol Counsellor, ICADC, CCAC, MBBS, ICCDP
Verified Verified
1 Endorsed
Calgary, AB T1X  (Online Only)
Are you or a loved one struggling with mental health and addictions issues? Perhaps self harm or suicidal thoughts? Need a safe space to work through your gender & sexuality or history of trauma? A parent or an adult child fighting to be understood? I've helped thousands like you as a Mental Health and Addictions Counsellor for the past 20 years, and as a first-gen immigrant parent that understands intergenerational and systemic challenges. I'm trained in many evidence-based treatment modalities (DBT, Mindfulness, ACT, Grief & Loss) but it is my relatable approach that brings ease to clients wary of taking the first step.
Are you or a loved one struggling with mental health and addictions issues? Perhaps self harm or suicidal thoughts? Need a safe space to work through your gender & sexuality or history of trauma? A parent or an adult child fighting to be understood? I've helped thousands like you as a Mental Health and Addictions Counsellor for the past 20 years, and as a first-gen immigrant parent that understands intergenerational and systemic challenges. I'm trained in many evidence-based treatment modalities (DBT, Mindfulness, ACT, Grief & Loss) but it is my relatable approach that brings ease to clients wary of taking the first step.
(587) 713-9964 View (587) 713-9964

See more therapy options for Chestermere

Motivational Interviewing Counsellors

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.