Brenda Logan - Aspen Grove Counselling

Counsellor, RN , BScN, MC, CCC

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Brenda Logan - Aspen Grove Counselling, RN , BScN, MC, CCC, Counsellor in Calgary
(587) 602-0913 Website

Brenda Logan - Aspen Grove Counselling

Counsellor, RN , BScN, MC, CCC

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Aspen Grove Counselling
1925 18 Avenue Northeast
Calgary, AB T2E
Call Brenda Logan
(587) 602-0913
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website

About

I'm a Counsellor specializing in Adult ADHD, Sleep & Individual Therapy. I help with navigating life's challenges, exploring potential, and making changes to improve mental and physical health. I help my clients understand the challenges of living with Adult ADHD and make changes to improve their lives. Many people with ADHD struggle with sleep problems/disorders, keeping organized, managing time, procrastination, dealing with stress, regulating emotions, navigating relationships, eating problems/disorders, and misuse of substances.
I'm an ADHD-Certified Clinical Service Professional and Certified Mindfulness-Informed Professional; I'm trained in sleep therapy, Cognitive Behavioural Therapy for Insomnia (CBT-I) and Mindfulness-Based Cognitive Therapy (MBCT), and Attachment and Emotion Focused Therapy. I support those with a broad range of personal, relationship and/or social problems.
Are you ready to start living the life you want? I offer online and in-person individual & group counselling. When you’re ready to leave poor sleep, anxiety, restlessness, disorganization and relationship problems behind, I’m ready to help. Call me today to schedule your first session and get on the road to living your best life!

Finances

  • Session Fee: $180 per session
Pay By: American Express, Mastercard, Visa
Accepted Insurance Plans
  • Medavie Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 3 Years
  • Licence: Alberta / 10006038
  • School: Gonzaga University
  • Year Graduated: 2020
Counsellor offering ADHD and Sleep Therapy for adults, in-person in Calgary, AB and online across AB, BC, MB, NL, SK, NWT, Nvt, and YT.

Additional Credentials

  • Certificate: Certified Mindfulness Informed Professional (CMIP) / 951253
  • Certificate Date: 2022
  • Certificate: ADHD-Certified Clinical Services Provider (ADHD-CCSP) / 827564
  • Certificate Date: 2022

Endorsements

Clinical Social Work/Therapist, BSW, MC, RSW, CCC

Brenda Logan - Aspen Grove Counselling's Groups

Fundamentals of Adult ADHD

Get ADHD-friendly strategies and step-by-step guidance to develop time-management, organizational, and planning skills. Meet new people, have fun and better understand yourself. Find out what works for you! Based on Cognitive Behaviour Therapy for ADHD (CBT for ADHD). An individual pre-group consultation will be arranged before the group start date to confirm this group is the right fit for you. Visit our website for the next start date.

More about this group

Fix Your Sleep

Learn about sleep and how to work with your sleep system to optimize sleep. For those with insomnia, unpredictable sleep, nightmares, sleep related worry/anxiety, and more. 10 - 12 weekly sessions with small groups. Groups for teens, adults and young adults. Online and in-person options. Based on Cognitive Behaviour Therapy for Insomnia (CBT-I) & Transdiagnostic Approach to Managing Sleep Problems. An individual pre-group consultation will be arranged before the group start date to confirm this group is the right fit for you. Visit our website for groups available and the next start dates.

More about this group

Mindfulness for Adult ADHD

In our 8-week Mindfulness for Adult ADHD workshop, you will learn more about ADHD and the benefits of mindfulness and get ADHD-friendly step-by-step guidance to develop a mindfulness practice. Improve your focus and attention, control of your emotions, and work on self-acceptance and self-compassion while improving core ADHD symptoms, including inattentiveness, hyperactivity, impulsivity, and executive function. An individual pre-group consultation will be arranged before the group start date to confirm this group is the right fit for you. Visit our website for the next start date and additional groups dates and times.

More about this group

Location

Aspen Grove Counselling
1925 18 Avenue Northeast
Calgary, AB T2E
Call Brenda Logan
(587) 602-0913
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Specialties
  • ADHD
  • Sleep or Insomnia
  • Anxiety
Issues
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Single Mother
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behaviour Therapy for ADHD
  • Cognitive Behaviour Therapy for Insomnia (CBT-I)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 24 Jan 2023
Photo of Brenda Logan - Aspen Grove Counselling, RN , BScN, MC, CCC, Counsellor in Calgary
Brenda Logan - Aspen Grove Counselling

Counsellor, RN , BScN, MC, CCC