Therapists in Black Diamond, AB
I am able to help you in all areas of your life. Possibly you are struggling with grief, loss, love, a life transition, anxiety, depression, or other challenges. I am also able to help you improve your coping skills and self-esteem; learn how to live your best life, make and reach goals, and improve mindfulness.
I am able to help you in all areas of your life. Possibly you are struggling with grief, loss, love, a life transition, anxiety, depression, or other challenges. I am also able to help you improve your coping skills and self-esteem; learn how to live your best life, make and reach goals, and improve mindfulness.
I have worked with a wide range of clients, age ranges 10 and up. I work from a strength based approach helping clients with trauma, PTSD, ADHD, anxiety, depression, couples counselling and family counselling, among other things.
I have worked with a wide range of clients, age ranges 10 and up. I work from a strength based approach helping clients with trauma, PTSD, ADHD, anxiety, depression, couples counselling and family counselling, among other things.
Reaching out for support can feel overwhelming, but counselling doesn’t have to be. I believe therapy should feel welcoming, approachable, and grounded in real-life strategies that help you move forward with confidence.
With over 15 years of experience in healthcare and not-for-profit settings, I support individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting concerns, substance use, and personal growth. Whether you’re feeling stuck, overwhelmed, or simply wanting to better understand yourself, we’ll work together at a pace that feels right for you.
Reaching out for support can feel overwhelming, but counselling doesn’t have to be. I believe therapy should feel welcoming, approachable, and grounded in real-life strategies that help you move forward with confidence.
With over 15 years of experience in healthcare and not-for-profit settings, I support individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting concerns, substance use, and personal growth. Whether you’re feeling stuck, overwhelmed, or simply wanting to better understand yourself, we’ll work together at a pace that feels right for you.
We know life can feel overwhelming, relationships can become strained, and all of us need support. That’s why we’ve created a space where you can be yourself feel, be heard, and truly understood. Whether you’re navigating anxiety, postpartum, trauma, ADHD, or the challenges of family dynamics, our warm, compassionate team is here to help you uncover the tools you need to thrive. We offer services for children, teens, adults, couples and families. We also provide psychological assessments for children, teens and adults. Weekends, Evenings and Daytime Availability.
We know life can feel overwhelming, relationships can become strained, and all of us need support. That’s why we’ve created a space where you can be yourself feel, be heard, and truly understood. Whether you’re navigating anxiety, postpartum, trauma, ADHD, or the challenges of family dynamics, our warm, compassionate team is here to help you uncover the tools you need to thrive. We offer services for children, teens, adults, couples and families. We also provide psychological assessments for children, teens and adults. Weekends, Evenings and Daytime Availability.
Is your child struggling with excessive worry and unwanted, intrusive thoughts? Are they anxious about attending school, hanging out with friends, or not being 'good enough'? Our team can help. Using a cognitive behavioural therapy (CBT) approach along with exposure and response prevention (ERP), I have experience working with children and their families to alleviate symptoms of Anxiety, ADHD, Obsessive Compulsive Disorder (OCD) and Autism Spectrum Disorder. I would love to meet with you to discuss how I might be able to help along you and your child's journey in mental and behavioural wellness.
Is your child struggling with excessive worry and unwanted, intrusive thoughts? Are they anxious about attending school, hanging out with friends, or not being 'good enough'? Our team can help. Using a cognitive behavioural therapy (CBT) approach along with exposure and response prevention (ERP), I have experience working with children and their families to alleviate symptoms of Anxiety, ADHD, Obsessive Compulsive Disorder (OCD) and Autism Spectrum Disorder. I would love to meet with you to discuss how I might be able to help along you and your child's journey in mental and behavioural wellness.
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced-based strategies that I use in my practice are an effective way to help overcome barriers to success.
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced-based strategies that I use in my practice are an effective way to help overcome barriers to success.
Founder of Illumination Therapeutic Services. Evening and weekend appointments available. I hold a deep seeded belief that we each are doing the very best that we can in any given moment. I believe no one is exempt from struggle and at times it is difficult to know how we got to this painful place, and at other times an event (trauma) takes place which can leave us not recognizing ourselves or our life. I offer a safe validating space to heal and rediscover how you want to show up in your life. If you are feeling overwhelmed, stuck or wanting support, please reach out to me. I would be honored to be a part of your healing journey.
Founder of Illumination Therapeutic Services. Evening and weekend appointments available. I hold a deep seeded belief that we each are doing the very best that we can in any given moment. I believe no one is exempt from struggle and at times it is difficult to know how we got to this painful place, and at other times an event (trauma) takes place which can leave us not recognizing ourselves or our life. I offer a safe validating space to heal and rediscover how you want to show up in your life. If you are feeling overwhelmed, stuck or wanting support, please reach out to me. I would be honored to be a part of your healing journey.
NOW Accepting couples! Registered Counsellor. Experienced (26 years). Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work ; CBT/DBT for anxiety & depression using assessment & a structured approach. Burnout, ADD/ADHD support. Career planning/career change/disability management/return to work services & workplace stress (i.e.toxic workplaces). Life transitions i.e. separation/divorce, caregiver burnout, support for parents of teens with disabilities; indiv. sessions with teens &/or their families (26 yrs exp). In-person and/or online.
NOW Accepting couples! Registered Counsellor. Experienced (26 years). Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work ; CBT/DBT for anxiety & depression using assessment & a structured approach. Burnout, ADD/ADHD support. Career planning/career change/disability management/return to work services & workplace stress (i.e.toxic workplaces). Life transitions i.e. separation/divorce, caregiver burnout, support for parents of teens with disabilities; indiv. sessions with teens &/or their families (26 yrs exp). In-person and/or online.
I work with teens (10+), young adults, and adults navigating anxiety, trauma, relationships, grief and loss, life transitions, self-esteem concerns, and emotional overwhelm, to name a few.
Many of the people want more than just coping strategies—they want to understand why they think, feel, and respond the way they do. Together, we explore the bigger picture, including past experiences, relationship patterns, and nervous system responses that may be influencing your life today. My goal is to help you build self-awareness, develop practical skills and create lasting change from a place of understanding rather than self-judgment.
I work with teens (10+), young adults, and adults navigating anxiety, trauma, relationships, grief and loss, life transitions, self-esteem concerns, and emotional overwhelm, to name a few.
Many of the people want more than just coping strategies—they want to understand why they think, feel, and respond the way they do. Together, we explore the bigger picture, including past experiences, relationship patterns, and nervous system responses that may be influencing your life today. My goal is to help you build self-awareness, develop practical skills and create lasting change from a place of understanding rather than self-judgment.
I am a compassionate and client centered Clinical Counsellor with over a decade of experience supporting individuals, couples, and families through life’s challenging transitions. I bring a deep commitment to trauma-informed, evidence-based care that empowers clients to foster resilience, reconnect with their emotions, and build healthier relationships with themselves and others.
I am a compassionate and client centered Clinical Counsellor with over a decade of experience supporting individuals, couples, and families through life’s challenging transitions. I bring a deep commitment to trauma-informed, evidence-based care that empowers clients to foster resilience, reconnect with their emotions, and build healthier relationships with themselves and others.
Struggling with imposter syndrome as you grow your career? Lost in the chaos of motherhood or running on fumes from burnout? Are you the person everyone comes to for advice and yet no one asks how you are...truly? Yup, this is the sign you were looking for that it's time to chat.
I support women navigating major life transitions and identity shifts. Whether you're sorting out your next steps, rediscovering yourself, or just trying to keep your head above water, we’ll unpack the overwhelm together. With the right support, you can move forward with more confidence, clarity, and intention, before things spiral into crisis.
Struggling with imposter syndrome as you grow your career? Lost in the chaos of motherhood or running on fumes from burnout? Are you the person everyone comes to for advice and yet no one asks how you are...truly? Yup, this is the sign you were looking for that it's time to chat.
I support women navigating major life transitions and identity shifts. Whether you're sorting out your next steps, rediscovering yourself, or just trying to keep your head above water, we’ll unpack the overwhelm together. With the right support, you can move forward with more confidence, clarity, and intention, before things spiral into crisis.
I help adults in Okotoks and Calgary manage anxiety, burnout, trauma, and relationship stress through CBT and mindfulness-based therapy. I offer both in-person and online counselling across Alberta. I understand that life can present challenges that affect your well-being, relationships, and overall happiness. I will provide you with the support, guidance, and expertise you need to navigate through difficult times and discover new paths to personal growth.
I help adults in Okotoks and Calgary manage anxiety, burnout, trauma, and relationship stress through CBT and mindfulness-based therapy. I offer both in-person and online counselling across Alberta. I understand that life can present challenges that affect your well-being, relationships, and overall happiness. I will provide you with the support, guidance, and expertise you need to navigate through difficult times and discover new paths to personal growth.
Welcome to Foothills Counselling Psychology, a small private practice in Calgary and the Foothills (see website to view all clinicians). Whether you are struggling with anxiety, depression, addiction, trauma, traumatic invalidation, impulsive behaviours, grief and loss, Borderline Personality Disorder, stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. Our goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value. I provide both individual counselling as well as couples counselling.
Welcome to Foothills Counselling Psychology, a small private practice in Calgary and the Foothills (see website to view all clinicians). Whether you are struggling with anxiety, depression, addiction, trauma, traumatic invalidation, impulsive behaviours, grief and loss, Borderline Personality Disorder, stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. Our goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value. I provide both individual counselling as well as couples counselling.
More Therapists Nearby
Reduced Fees and Evening Availability. Seeking support is brave. It shows that you already have the strength and capacity for resilience and growth. I would be honoured to learn about you and your story, and adjust my approach so that your unique needs are met. It is my priority to provide a safe, non-judgmental, and unbiased space where you will be seen, heard, and comfortable exploring and working through your concerns. I hope all my clients feel understood, accepted, cared for, and empowered. I believe in collaboration and cultural humility, and value your perspective and feedback.
Reduced Fees and Evening Availability. Seeking support is brave. It shows that you already have the strength and capacity for resilience and growth. I would be honoured to learn about you and your story, and adjust my approach so that your unique needs are met. It is my priority to provide a safe, non-judgmental, and unbiased space where you will be seen, heard, and comfortable exploring and working through your concerns. I hope all my clients feel understood, accepted, cared for, and empowered. I believe in collaboration and cultural humility, and value your perspective and feedback.
Are you a parent who is struggling with the demands of parenthood? Or do you have some concerns about your child, and would like to understand their unique strengths and learning needs? I'm a parent too, and understand the importance of helping clients navigate the perinatal period/parenting years. I help adult clients improve their mood, reduce anxiety, increase their confidence in dealing with parenting challenges, enhance family functioning, and at times, understand their own neurodivergence. I also offer formal assessments to best understand yourself or your child
Are you a parent who is struggling with the demands of parenthood? Or do you have some concerns about your child, and would like to understand their unique strengths and learning needs? I'm a parent too, and understand the importance of helping clients navigate the perinatal period/parenting years. I help adult clients improve their mood, reduce anxiety, increase their confidence in dealing with parenting challenges, enhance family functioning, and at times, understand their own neurodivergence. I also offer formal assessments to best understand yourself or your child
I am a Registered Provisional Psychologist with over 20 years of experience working within the fields of mental health and education. I offer a trauma-informed, personalized approach to treating my clients and recognize the intersectional nature of people’s lives and identities. I have worked and continue to work in schools, a non-profit organization, and private practice. I love working with youth, families and adults with varying complexities and vulnerabilities that include diverse socio-emotional concerns, depression, anxiety, academic concerns, peer and family relationship concerns, and complex trauma-related disorders.
I am a Registered Provisional Psychologist with over 20 years of experience working within the fields of mental health and education. I offer a trauma-informed, personalized approach to treating my clients and recognize the intersectional nature of people’s lives and identities. I have worked and continue to work in schools, a non-profit organization, and private practice. I love working with youth, families and adults with varying complexities and vulnerabilities that include diverse socio-emotional concerns, depression, anxiety, academic concerns, peer and family relationship concerns, and complex trauma-related disorders.
Foothills Wellness Collective - J Kuntz & C Watson
Registered Social Worker, MSW, RSW, BEd, BKin, ProEFW
De Winton, AB T0L
Foothills Wellness Collective (FWC) & Karuna Counselling Inc. Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can support and help us find solutions. Whether you are struggling with mental health challenges, experiencing difficulties with life transitions or your overall health and wellness, the FWC and Karuna can help. We offer a variety of trauma informed traditional and holistic therapeutic modalities that include spending time with horses and in nature which provide a safe and healing place to change and grow.
Foothills Wellness Collective (FWC) & Karuna Counselling Inc. Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can support and help us find solutions. Whether you are struggling with mental health challenges, experiencing difficulties with life transitions or your overall health and wellness, the FWC and Karuna can help. We offer a variety of trauma informed traditional and holistic therapeutic modalities that include spending time with horses and in nature which provide a safe and healing place to change and grow.
I am a Registered Psychologist with a passion for collaborating and helping other's work through difficult life impediments. If you are struggling with feelings of inferiority, depression, anxiety, and stress, counselling could help initiate positive changes in your life. I can help you get to the root cause of the negative feelings you may be experiencing. When we are anxious we are giving ourselves the message that something terrible may happen and that we are in danger. When we are feeling depressed we feel as if we have lost something central to our self-esteem. I can work alongside you to help you feel differently.
I am a Registered Psychologist with a passion for collaborating and helping other's work through difficult life impediments. If you are struggling with feelings of inferiority, depression, anxiety, and stress, counselling could help initiate positive changes in your life. I can help you get to the root cause of the negative feelings you may be experiencing. When we are anxious we are giving ourselves the message that something terrible may happen and that we are in danger. When we are feeling depressed we feel as if we have lost something central to our self-esteem. I can work alongside you to help you feel differently.
A nervous system stuck in survival mode can show up as hypervigilance, frequent conflict, big emotions, feeling on edge, or shutting down in relationships. I bring lived experience, clinical training and, at times, a sense of humour to sessions.
I work with trauma, BPD (Borderline Personality Disorder), emotional regulation, attachment, anger, anxiety, and self-esteem using evidence-based approaches that target core patterns.
Serving clients in Alberta and Nova Scotia.
In-person and virtual sessions available.
A nervous system stuck in survival mode can show up as hypervigilance, frequent conflict, big emotions, feeling on edge, or shutting down in relationships. I bring lived experience, clinical training and, at times, a sense of humour to sessions.
I work with trauma, BPD (Borderline Personality Disorder), emotional regulation, attachment, anger, anxiety, and self-esteem using evidence-based approaches that target core patterns.
Serving clients in Alberta and Nova Scotia.
In-person and virtual sessions available.
Isn't it funny how, when we're objectively doing our best, we still feel like we're failing?
Navigating relationships, parenting, and our own individual wellness in today's world is no easy task. We're constantly being compared to everyone else's highlight reel, weighed down by what we "should" or "could" be doing, and questioning whether we're doing things the right way.
Whether you're a parent, in a committed relationship, or just trying to figure life out for yourself - you don't have to do it alone. I'm here to help you figure out what is standing in your way of feeling like you've got your proverbial sh-t together.
Isn't it funny how, when we're objectively doing our best, we still feel like we're failing?
Navigating relationships, parenting, and our own individual wellness in today's world is no easy task. We're constantly being compared to everyone else's highlight reel, weighed down by what we "should" or "could" be doing, and questioning whether we're doing things the right way.
Whether you're a parent, in a committed relationship, or just trying to figure life out for yourself - you don't have to do it alone. I'm here to help you figure out what is standing in your way of feeling like you've got your proverbial sh-t together.
Nearby Searches for Black Diamond
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Black Diamond, AB
10+
Average cost per session
$220
Counsellors in Black Diamond, AB who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 80% | Green Shield Canada |
| 80% | Canada Life | Great-West Life |
| 70% | Blue Cross |
How Counsellors in Black Diamond, AB see their clients
| 100% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Black Diamond?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.