Trauma Focused Support Groups in Ontario

Our group is a collaboration of Israeli therapists who provide services in Hebrew to sexual abuse and trauma clients of all ages. Having the ability to express themselves with therapists in their first language gives our clients immediate feelings of ...

Facing the Shadow is a 8-week, task-centered program to help participants examine their own sexual history and behaviours and learn skills to identify high-risk situations and counter them with healthy coping.

Are you feeling stuck in the memory of your birth? Than, the Birth Alchemy Group is for you. We work together to process and share the birthing experience. We use Somatic Experiencing, art and ritual l to help find peace ...

Facing the Shadow is a 6-week, task-centered program to help participants examine their own sexual history and behaviours and learn skills to identify high-risk situations and counter them with healthy coping.

I am a certified yoga therapist and have taught yoga to improve mental health in India, Malta and at Mississauga YMCA in Canada. I combine my knowledge in yoga with Western therapies like Cognitive Behavioural therapy, Mindfulness theory, narrative therapy ...

Facing Heartbreak is a 6-week, task-centered program to help participants deal with the aftermath of discovering their partners sexual addiction.

Facing Heartbreak is a 8-week program which empowers participants to stabilize and find hope in the aftermath of sexual betrayal.

Learn about how Internal Family Systems can support and deepen how you recover from trauma. This six-week group will offer an introduction to IFS and coinciding principles that assist in self-regulation.

I aim to guide a self-help group to help women going through the stress of divorce and separation. Due to my cultural background, I am well versed with problems faced by South Asian and particularly women originating from India. I ...

Mindfulness, meditation, and somatics practices can contribute to mental health, healing, and well-being. In this group program, you'll try out short practices that can help with anxiety, sleep, self-acceptance, and management of emotions. We'll go over adaptations to these practices ...

A one hour workshop for women who have experienced sexual trauma. Learn about sex and sex positivity, set healthy boundaries, explore pleasure and what it means to you, while connecting with women who are also on their healing journeys. Leave ...

A 2-part educational and interactive webinar for those supporting someone experiencing PTSD (parents, siblings, partners, etc ). Workshop Goals: 1) Understand PTSD development and its impact on individuals and families, 2) Learn to care for your loved one including: saying ...

Begins April 10, 2024. Embark on a deep exploration of your inner world, delving into self-discovery and healing. Each session will begin with introspective exercises to connect with your parts. Following, will be a somatic breathwork session aimed at unburdening ...

Next Group will be Spring 2024 (April 3rd)! An 8-week yoga & skills building group. Suitable for women and those impacted by misogyny who are survivors of Childhood Trauma, Adversity, & Interpersonal Violence. Facilitated by Crystal Tierney, MA, RP, CYT500. ...

A supportive virtual group exploring the intersection of gender and ADHD. Visit my website for more information at findsteadyground.com/work shops

A men’s group is a very powerful tool to reduce shame in a man’s life and to help a man come out of hiding. It is a deeply powerful experience to share vulnerability with other men in a safe setting ...

Are you a man who looks like he has all figured out but deep down inside you feel lost or unsure? Is shoving down your feelings or getting too angry too easily causing you to engage in addictive behavior? Perhaps ...

Ottawa Ukrainian Mental Health is a collective of mental health professionals and partner of the Ukrainian Canadian Congress Ottawa Branch. We work to provide and meet the current need for psychosocial supports of Ukrainians in Ottawa. We have been doing ...