Online Counselling for Thornbury

Emma is an experienced Clinical Psychologist and accredited EMDR practitioner who has been working in the field since 2009. Emma adopts a warm, caring and non-judgemental approach when working with her clients to help them to feel comfortable and safe when discussing their personal issues. Emma strives to assist her clients to reach their full potential and goals, using a range of therapeutic techniques in her sessions. Emma works with clients aged 18 years and above.

Ingrid works with individuals experiencing a range of issues such as anxiety, depression, stress, grief, relationship issues and adjustment to life changes. She is particularly interested in supporting activists and people experiencing eco-distress. She works collaboratively with people on a short term or long term bases. Ingrid assists people to recognise and build on their strengths, process emotions and identify and relate to thoughts and patterns in helpful and compassionate ways. This therapeutic process offers the opportunity to heal, grow and transform in ways that people value and that promote overall wellbeing.

I specialise in using evidence-based music and counseling approaches to help you build confidence, manage big emotions and cope with life's challenges. You might be looking to cope with chronic illness, depression or anxiety, or to connect better with yourself or someone else. You might want to loosen the impact of trauma on your life, or build confidence. You might be looking for a therapy that goes beyond words and taps into the wisdom of your body and creative soul. I bring 7 years of experience working with people across a range of life experiences, and a dedication to work with you to improve your life.

I'm Lauren (she/her), a registered art therapist who works with diverse communities using art to explore, express connect and heal. I work with all ages - children to adults - and have a special interest in disabilities, and folk experiencing anxiety, depression, PTSD, complex trauma, and low self-esteem.

Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.

Ash is an accredited social worker and therapist, working with adults from diverse backgrounds and identities, practicing on unceded Wurundjeri country. She specialises in supporting people impacted by life challenges, including those experiencing anxiety and depression. Ash offers individual therapy, utilising evidence-based modalities such as Schema Therapy. With a background in individual and group counselling, working with victim/survivors and perpetrators of family violence, suicide crisis support, and disability work, Ash is passionate about empowering individuals to work towards their goals and embrace their authentic selves.

I work with children and adults who may be experiencing anxiety, depression, major life transitions or may be needing a safe space to address the challenges of life. Using somatic, art and music therapies we will work together to understand existing coping strategies and look at ways to create the positive changes needed to support growth. Together we will engage in creative practices and counselling that focus on strengths, enjoyment and are tailored to your unique needs.

My name is Ru, and I am an Integrative Psychotherapist. I work in Thornbury, as well as online. I seek to create a space which allows the client to explore their own minds, and to be able to better understand how they wish to show up in the world. I believe psychotherapy is a powerful modality, which can assist people to work through distressing events and experiences, but also can be utilised as a tool for self-actualisation and insight. I tailor my approach according to the needs of each client and focus on a collaborative approach.

Melanie is a Clinical Psychologist with 29-years experience working in therapeutic settings across the public mental health and alcohol and other drug sectors, as well as in private practice. Melanie is committed to providing evidence-based treatment to the people that she sees. In addition to working with a range of mental health and personal development issues, plus the most common psychological disorders, Melanie is particularly interested in seeing clients who are experiencing antenatal and post natal depression/stress as well as people who are grieving a loss.

Jacquie seeks to work collaboratively and compassionately with her clients on their presenting issues. With a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.

I intend to bring a warm and compassionate approach with my clients, aiming to cultivate a collaborative and safe space for the expression of each individual’s unique needs. My particular interests range between adjustment to challenging life circumstances, low self-esteem, interpersonal and relationship difficulties, anxiety-related issues (i.e. stress, social anxiety, and generalised anxiety disorder), autism, trauma, depression, and mood disorders. I migrated from Spain in 2017 therefore can offer counselling sessions in English, Spanish and Catalan.

Lara is a registered psychologist, providing non-judgemental and compassionate psychological support to adolescents (16+) and adults, drawing from a client-centred approach. She is passionate about building genuine therapeutic relationships with her clients, and working collaboratively with them to develop goals, build confidence, and grow to achieve mental wellbeing. Lara has experience working with clients of various ages and backgrounds presenting with difficulties and stressors including anxiety, depression, stress, grief, relationship difficulties, perinatal challenges, chronic pain, and trauma.

Welcome! My name is James and I am a general psychologist practicing face to face in Thornbury, Melbourne, and also online via zoom. My career started in 2015, working in the youth homelessness sector in Sydney before transitioning to work in individual therapy. I support individuals with a range of mental health issues, such as anxiety (social anxiety, generalised anxiety, panic, OCD, PTSD), depression, personality disorders, self-harm, relationship issues, and other day-to-day life issues. My focus is to create a comfortable and safe space for you to explore, understand yourself, and achieve your goals - whatever they may be!

As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.

Disconnected. Anxious. Overwhelmed. Struggling. Uninspired. Challenged. Hurting. Numb. Lost. Any of these experiences resonate? Often when people seek therapy there is an internal voice which is speaking a longing for change. Therapy offers a space to become curious about the how and why we may have found ourselves stuck. It offers time to attune to your internal world and make meaning, move with and through complexity, and orient toward new goals. Working with adults and adolescents I practice with a trauma-informed, evidence-based, collaborative and creative focus. I appreciate the complexities of our deeply human states.

In my work with clients, I prize the relationship we share as the vehicle through which treatment and change occurs. Through this relationship, we endeavour for therapy to be a space whereby a collaborative understanding of what has brought them to this point in life may be developed. Indeed, I believe that it is from this place that we may then work to develop a pathway forward to treat what is present, foster and deepen insight, and muster compassion to hold the fullness and uniqueness of each individual with deep appreciation and care.

Sophie is a registered psychologist who works with adolescents 14 years onwards and adults experiencing anxiety, depression, stress, and interpersonal difficulties. Her background includes offering bilingual support in English and Chinese (Mandarin) to youths, staff, and families in primary, secondary and tertiary education settings. Sophie is passionate about building trusting and safe therapeutic relationships with clients of diverse backgrounds and age groups.

How do you want to be helped? Let us work at your pace, slowly or get straight into what is bugging you and let us tease out your options. Working on a balance of your strengths and weaknesses generally sets a good place.

Kat (she/her) is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults and older teens. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.