Auður Zoëga
Psychotherapist, PACFA (she, her)
Verified by Psychology Today
8-10 Mansfield Street, Thornbury, VIC 3071
Let's Connect (03) 7003 2790
Hello there! I'm Auður, and I'm deeply committed to guiding individuals towards achieving lasting change and growth. My approach is rooted in an understanding of the significance of human relationships in shaping our well-being; I believe that many common issues we face are often linked to our past and present relationships. If you're grappling with overwhelming emotions, numbness, dissatisfaction, a lack of motivation, or a sense of helplessness, therapy offers a path to uncover the root causes behind these feelings and empowers you to take meaningful steps towards a more fulfilling life.
My work encompasses a wide range of concerns, from interpersonal difficulties to childhood experiences and self-relationship, living, parenting, and creativity. Central to my practice is the belief in a person's innate capacity for growth and healing. I see my role as creating the conditions for this potential to flourish.
Whatever you are experiencing, I would be honoured to help you. You are welcome to contact me to organise an introductory phone call, or ask for further information. I look forward to hearing from you.
Call or Email
Auður Zoëga
now for a free 15 minute consultation - (03) 7003 2790
Let's Connect (03) 7003 2790
Finances
Fees
- Individual Sessions $140
- Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Auður Zoëga
Psychotherapist,
PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia 29479
Feel free to ask about qualifications and training experience. Email or (03) 7003 2790
Auður Zoëga
Psychotherapist,
PACFA
Specialties and Expertise
Top Specialties
- Developmental trauma
- Parenting
- Self Esteem
Expertise
- Adult Attachment
- Anxiety
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (03) 7003 2790
Auður Zoëga
Psychotherapist,
PACFA
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
I also speak
Icelandic
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
I also speak
Icelandic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Integrative
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (03) 7003 2790
Auður Zoëga
Psychotherapist,
PACFA
Location
Call for a free consultation now - (03) 7003 2790
Auður Zoëga
Psychotherapist,
PACFA
Last Modified: 27 Nov 2023