Ingrid Jolley
Clinical Social Work/Therapist, AASW (she, her)
Verified by Psychology Today Verified by Psychology Today
8-10 Mansfield Street St, Thornbury, VIC 3071
Let's Connect (03) 7037 8335
Ingrid works with individuals experiencing a range of issues such as anxiety, depression, stress, grief, relationship issues and adjustment to life changes. She is particularly interested in supporting activists and people experiencing eco-distress. She works collaboratively with people on a short term or long term bases. Ingrid assists people to recognise and build on their strengths, process emotions and identify and relate to thoughts and patterns in helpful and compassionate ways. This therapeutic process offers the opportunity to heal, grow and transform in ways that people value and that promote overall wellbeing.
Ingrid is a social worker in private practice offering psychotherapy and counselling for individuals in person and online. Her approach is grounded in over 15yrs of training and experience in social work, mindfulness, internal family systems therapy, yoga therapy, acceptance and commitment therapy and interpersonal psychotherapy.
You're welcome to get in touch to have a free 15minute chat to see if what I offer is right for you.
Call or Email Ingrid Jolley now for a free 15 minute consultation - (03) 7037 8335
Let's Connect (03) 7037 8335
Finances
Fees
- Individual Sessions $140
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer
Call or Email me for a free 15 minute consultation now - (03) 7037 8335
Ingrid Jolley
Clinical Social Work/Therapist, AASW
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Ingrid Jolley
- In Practice for 15 Years
- Certificate from Internal Family Systems Therapy Level 1 Internal Family Systems Therapy / 2019
- Certificate from Australian Institute of Yoga Therapy Graduate Certificate in Yoga Therapy / 2013
- Social Work, BA in Social Work , Graduated 2008
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Coping Skills
Practice Areas
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Body Positivity
- Climate distress
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Strength-Based
Groups
Mindfulness Based Stress Reduction Program
Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into everyday life by teaching specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhaustion.
Practice Areas
Anxiety
Chronic Pain
Depression
Age
Adults
Location
885 High Street
Thornbury, VIC 3071
Email Ingrid Jolley about this group or call - (03) 7037 8335
Location
Primary Location
Melbourne Integrated Therapies
8-10 Mansfield Street St
Thornbury, VIC 3071
(03) 7037 8335Email me
Nearby Areas
Call for a free consultation now - (03) 7037 8335
Ingrid Jolley
Clinical Social Work/Therapist, AASW